Cost of Living in Sweden - Updated Prices & Insights

Name: Sweden
Address: SE

Solo nomad: Estimated monthly costs are $1,116 (excluding rent), and $2,007 including rent.

Family of 3: Estimated monthly costs are $2,786 (excluding rent), and $4,048 including rent.

Meal at Budget Restaurant

$14.99 SEK 138

$10.71 SEK 98.8

$21.40 SEK 198

Three-Course Dinner for Two, Mid-Range

$84.3 SEK 778

$63.2 SEK 583

$158 SEK 1,458

Fast Food Meal (McDonalds, etc)

$11.08 SEK 102

$9.84 SEK 90.8

$12.43 SEK 115

Cappuccino

$4.76 SEK 43.93

$2.63 SEK 24.26

$6.83 SEK 63.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.87 SEK 26.51

$1.73 SEK 15.94

$4.31 SEK 39.81

Water (0.33 liter bottle)

$2.28 SEK 21.09

$1.54 SEK 14.24

$3.08 SEK 28.47

Local Beer (0.5 liter draught)

$8.09 SEK 74.7

$5.39 SEK 49.76

$10.25 SEK 94.6

Imported Beer (0.33 liter bottle)

$8.03 SEK 74.1

$6.32 SEK 58.3

$10.17 SEK 93.9

Milk (1 liter)

$1.68 SEK 15.46

$1.26 SEK 11.62

$2.19 SEK 20.22

White Bread (500g)

$3.14 SEK 28.99

$1.91 SEK 17.59

$4.68 SEK 43.16

Rice (white) (1kg)

$3.68 SEK 33.94

$2.07 SEK 19.10

$5.07 SEK 46.79

Eggs

$4.36 SEK 40.20

$2.91 SEK 26.89

$5.63 SEK 52.0

Local Cheese (1kg)

$11.91 SEK 110

$8.35 SEK 77.0

$19.71 SEK 182

Chicken Fillets (1kg)

$12.50 SEK 115

$8.01 SEK 74.0

$18.05 SEK 167

Beef Round Steak (1kg)

$18.56 SEK 171

$10.35 SEK 95.6

$31.05 SEK 287

Apples (1kg)

$3.28 SEK 30.30

$1.73 SEK 15.95

$4.32 SEK 39.84

Banana (1kg)

$2.84 SEK 26.21

$2.17 SEK 20.04

$3.80 SEK 35.04

Oranges (1kg)

$3.14 SEK 28.94

$2.08 SEK 19.23

$4.19 SEK 38.65

Tomato (1kg)

$4.42 SEK 40.81

$2.08 SEK 19.22

$6.25 SEK 57.7

Potato (1kg)

$1.75 SEK 16.15

$1.03 SEK 9.47

$2.58 SEK 23.82

Onion (1kg)

$1.82 SEK 16.76

$1.30 SEK 11.96

$2.69 SEK 24.86

Lettuce (1 head)

$2.45 SEK 22.64

$1.62 SEK 14.97

$4.32 SEK 39.89

Water (1.5 liter bottle)

$1.50 SEK 13.81

$0.96 SEK 8.86

$2.67 SEK 24.63

Cigarettes 20 Pack (Marlboro, Camel)

$7.69 SEK 71.0

$6.97 SEK 64.4

$8.51 SEK 78.6

Wine (Bottle)

$11.90 SEK 110

$8.66 SEK 79.9

$20.55 SEK 190

Local Beer (0.5 liter bottle)

$2.08 SEK 19.17

$1.57 SEK 14.49

$3.14 SEK 28.98

Imported Beer (0.33 liter bottle)

$2.24 SEK 20.68

$1.59 SEK 14.72

$3.19 SEK 29.44

One-way Ticket (Public Transport)

$3.76 SEK 34.72

$3.13 SEK 28.87

$4.49 SEK 41.48

Public Transport Monthly Pass (Regular Price)

$91.4 SEK 844

$66.4 SEK 613

$113 SEK 1,040

Taxi Start (Normal Tariff)

$6.29 SEK 58.1

$5.24 SEK 48.34

$10.48 SEK 96.8

Taxi (Normal Tariff) (1km)

$1.89 SEK 17.46

$1.26 SEK 11.64

$4.72 SEK 43.56

Taxi 1hour Waiting (Normal Tariff)

$63.2 SEK 583

$46.36 SEK 428

$84.3 SEK 778

Gasoline (1 liter)

$2.02 SEK 18.60

$1.84 SEK 16.99

$2.27 SEK 20.97

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.9K SEK 303.5K

$31.9K SEK 294.7K

$35.1K SEK 324.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.0K SEK 323.0K

$34.9K SEK 322.2K

$37.6K SEK 347.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$128 SEK 1,181

$67.1 SEK 619

$275 SEK 2,540

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.05 SEK 268

$15.88 SEK 147

$42.34 SEK 391

Internet (50+ Mbps, Unlimited Data)

$38.21 SEK 353

$26.01 SEK 240

$52.0 SEK 480

Gym Membership (Monthly)

$42.33 SEK 391

$26.77 SEK 247

$64.2 SEK 593

Tennis Court (1 Hour on Weekend)

$27.62 SEK 255

$20.08 SEK 185

$37.00 SEK 341

Cinema Ticket

$16.70 SEK 154

$14.50 SEK 134

$22.95 SEK 212

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$155 SEK 1,434

$127 SEK 1,176

$186 SEK 1,715

International Primary School, 1 Child (Yearly)

$2,569 SEK 23.7K

Jeans (Levis 501 Or Similar)

$93.9 SEK 867

$42.25 SEK 390

$127 SEK 1,170

Summer Dress (H&M, Zara, etc)

$40.83 SEK 377

$20.69 SEK 191

$62.1 SEK 573

Sport Shoes (Adidas, Nike)

$103 SEK 948

$63.0 SEK 581

$158 SEK 1,454

Men's Leather Business Shoes

$145 SEK 1,337

$72.5 SEK 670

$207 SEK 1,913

1-bedroom Apartment, City Center (Monthly)

$930 SEK 8,580

$625 SEK 5,765

$1,571 SEK 14.5K

1-bedroom Apartment, Outside City Center (Monthly)

$734 SEK 6,775

$522 SEK 4,815

$1,252 SEK 11.6K

3-bedroom Apartment, City Center (Monthly)

$1,574 SEK 14.5K

$1,148 SEK 10.6K

$2,757 SEK 25.4K

3-bedroom Apartment, Outside City Center (Monthly)

$1,215 SEK 11.2K

$849 SEK 7,834

$2,122 SEK 19.6K

Buy Apartment in City Center (m2)

$6,556 SEK 60.5K

$3,587 SEK 33.1K

$12.5K SEK 115.2K

Buy Apartment Outside City Center (m2)

$4,055 SEK 37.4K

$2,601 SEK 24.0K

$7,780 SEK 71.8K

Average Monthly Net Salary (After Tax)

$3,235 SEK 29.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.52

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 11, 2026

By City in Sweden

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Akersberga	32659	92	$1,006	$1,840	$2,337	$3,818	67.38	192.14
2	Almhult	18039	92	$1,035	$1,866	$2,600	$3,915	102.41	102.71
3	Boden	18680	74	$976	$1,498	$2,359	$3,075	37.5	161.96
4	Boras	66273	99	$1,116	$1,959	$2,211	$3,616	78.3	175.34
5	Botkyrka	95238	90	$1,115	$1,789	$2,663	$3,707	32	246.32
6	Bromölla	12628	91	$1,019	$1,802	$2,590	$3,731	245.01	122.5
7	Bålsta	13138	81	$825	$1,650	$2,191	$3,489	17.75	191.59
8	Eskilstuna	-	86	$1,085	$1,753	$2,227	$3,619	86.51	217.68
9	Eslov	17748	91	$1,088	$1,803	$2,845	$3,912	82.2	216.77
10	Fagersta	13362	91	$1,227	$1,802	$2,420	$3,809	31.08	203.31
11	Falköping	16350	91	$939	$1,834	$2,945	$3,818	58.37	197.18
12	Falun	39492	108	$1,028	$2,115	$2,738	$4,298	183.98	169.92
13	Gavle	100000	101	$886	$2,013	$2,938	$3,986	48.89	226.43
14	Gothenburg	607882	105	$1,105	$2,052	$2,773	$4,401	38.12	238.55
15	Hagfors	11581	93	$1,255	$1,879	$2,558	$3,881	140.45	99.16
16	Halmstad	55688	87	$1,076	$1,702	$2,667	$3,741	118.94	149.26
17	Haparanda	4800	91	$915	$1,827	$2,655	$3,775	109.45	232.55
18	Helsingborg	93838	89	$1,010	$1,767	$2,497	$3,721	23.21	210.84
19	Hultsfred	14090	88	$1,083	$1,770	$2,447	$3,693	36.98	151.27
20	Härnösand	24689	91	$1,183	$1,833	$2,748	$3,841	154.47	144.53
21	Hässleholm	18500	87	$915	$1,753	$2,798	$3,861	100.14	168.68
22	Höllviken	10607	89	$1,095	$1,772	$2,537	$3,725	159.09	226.44
23	Jonkoping	84423	91	$990	$1,784	$2,436	$3,931	37.16	165.98
24	Kalix	15734	90	$1,035	$1,790	$2,843	$3,767	41.77	112.97
25	Kalmar	35170	95	$956	$1,911	$2,438	$3,674	33.02	213
26	Karlskrona	35212	88	$910	$1,770	$2,833	$3,480	39.96	125.74
27	Karlstad	62797	89	$1,088	$1,795	$2,503	$3,603	112.55	196.99
28	Kiruna	22454	97	$1,285	$1,918	$2,847	$4,216	30.97	149.52
29	Kista	-	91	$1,165	$1,779	$2,736	$3,747	90.72	255.1
30	Kristianstad	35711	92	$1,147	$1,861	$2,662	$3,757	154.55	153.96
31	Köping	17743	87	$944	$1,701	$2,642	$3,598	189.96	134.87
32	Landskrona	30499	89	$1,121	$1,795	$2,644	$3,583	106.34	165.39
33	Lidingo	48541	92	$962	$1,830	$2,543	$3,732	114.65	222.68
34	Lindesberg	9600	93	$990	$1,820	$2,627	$3,999	285.72	151.75
35	Linkoping	115682	91	$1,073	$1,780	$2,662	$3,858	69.85	219.93
36	Ljungby	28404	89	$991	$1,790	$2,456	$3,741	140.07	109.94
37	Ludvika	26343	80	$1,071	$1,591	$2,387	$3,774	82.17	170.86
38	Lulea	73864	95	$1,112	$1,933	$3,070	$4,129	227.37	147.39
39	Lund	82800	97	$1,064	$1,978	$2,660	$4,099	169.8	238.58
40	Malmo	316588	104	$1,147	$2,114	$2,865	$4,464	112.06	246
41	Marsta	24068	89	$963	$1,774	$2,395	$3,675	80.8	188.96
42	Mora	10896	97	$1,021	$1,953	$2,903	$4,145	109.58	103.56
43	Mölndal	60000	84	$817	$1,680	$2,165	$3,620	148.09	245.39
44	Norrkoping	98088	89	$1,203	$1,760	$2,349	$3,592	527.88	218.27
45	Nyköping	29891	87	$1,085	$1,730	$2,573	$3,609	216.67	196.94
46	Orebro	98237	84	$1,056	$1,697	$2,692	$3,705	252.38	219.9
47	Ornskoldsvik	32953	91	$996	$1,833	$2,779	$3,831	99.16	102
48	Ostersund	44000	92	$1,182	$1,815	$2,448	$3,795	158.09	212.99
49	Sala	22994	75	$918	$1,519	$2,427	$2,934	39.68	182.02
50	Skelleftea	32775	106	$1,140	$2,087	$2,420	$4,219	102.83	97.44

Digital Nomad Cost of Living Index

Cost of Living in Sweden - Frequently Asked Questions

Sweden offers high-quality public services and safety, which can balance higher costs with reliable infrastructure. In general terms, Cost of Living in Sweden tends to reward you if you plan for longer stays and can share housing or opt for longer-term rentals. Cities like Stockholm and Gothenburg offer vibrant work cultures and excellent transit, while smaller towns provide quieter options with lower price pressure. Budget-minded travelers can still stretch a budget by leveraging libraries, free museum days, and seasonal discounts. Tip: Look for neighborhoods near transit hubs or universities to optimize access and price while maintaining life quality.

Daily life blends efficiency with a respect for privacy and nature. Your housing search will involve balancing size, location, and rental terms; outside major cities you may find more space for similar budgets. Food options range from seasonal markets to reliable supermarkets; cooking at home helps you manage costs, while occasional dining out supports local cafes. Transport is straightforward: robust public transit, bike-friendly streets, and commuter trains connect regions. Run errands by clustering trips to save time and travel costs. Sweden living cost varies by city, season, and neighborhood, so tailor routines to your location. Tip: Use seasonality to buy produce when it’s best value and plan ahead for housing and transit needs.

Quality of life hinges on balance: you can enjoy clean systems, safety, and nature by budgeting around core costs. Use a simple framework: fixed costs (housing, utilities) versus flexible spending (eating out, entertainment). In winter, heating needs can reshape monthly plans, so seek well-insulated homes and efficient heat sources. Neighborhood fit matters: central districts offer culture and quick transit but higher rents, while suburbs or university towns often provide more space and value with reliable services. Seasonal activities and markets can keep life affordable and engaging. Tip: track your essential expenses for a few months to spot savings and refine your location choice.