Cost of Living in Sweden - Updated Prices & Insights

80.28
Solo nomad: Estimated monthly costs are $1,093 (excluding rent), and $1,934 including rent.
Family of 3: Estimated monthly costs are $2,786 (excluding rent), and $4,036 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$14.67 SEK 139
$10.48 SEK 99
$20.95 SEK 198
Three-Course Dinner for Two, Mid-Range
$82.8 SEK 782
$62.1 SEK 586
$155 SEK 1,466
Fast Food Meal (McDonalds, etc)
$11.3 SEK 107
$10.03 SEK 94.8
$12.67 SEK 120
Cappuccino
$4.73 SEK 44.69
$2.61 SEK 24.68
$6.79 SEK 64.1
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.88 SEK 27.18
$1.73 SEK 16.35
$4.32 SEK 40.82
Water (0.33 liter bottle)
$2.41 SEK 22.75
$1.63 SEK 15.36
$3.25 SEK 30.72
Local Beer (0.5 liter draught)
$8.15 SEK 77
$5.43 SEK 51.3
$10.32 SEK 97.5
Imported Beer (0.33 liter bottle)
$7.98 SEK 75.4
$6.28 SEK 59.3
$10.11 SEK 95.5
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.68 SEK 15.84
$1.26 SEK 11.9
$2.19 SEK 20.72
White Bread (500g)
$3.07 SEK 28.98
$1.86 SEK 17.58
$4.57 SEK 43.13
Rice (white) (1kg)
$3.7 SEK 34.99
$2.08 SEK 19.69
$5.11 SEK 48.24
Eggs
$4.33 SEK 40.94
$2.9 SEK 27.38
$5.6 SEK 52.9
Local Cheese (1kg)
$12.24 SEK 116
$8.58 SEK 81
$20.25 SEK 191
Chicken Fillets (1kg)
$12.44 SEK 117
$7.97 SEK 75.3
$17.96 SEK 170
Beef Round Steak (1kg)
$19 SEK 180
$10.6 SEK 100
$31.8 SEK 300
Apples (1kg)
$3.3 SEK 31.22
$1.74 SEK 16.44
$4.34 SEK 41.04
Banana (1kg)
$2.69 SEK 25.41
$2.06 SEK 19.42
$3.6 SEK 33.97
Oranges (1kg)
$3.07 SEK 28.98
$2.04 SEK 19.26
$4.1 SEK 38.7
Tomato (1kg)
$4.45 SEK 42.05
$2.1 SEK 19.81
$6.29 SEK 59.4
Potato (1kg)
$1.75 SEK 16.53
$1.03 SEK 9.7
$2.58 SEK 24.39
Onion (1kg)
$1.74 SEK 16.45
$1.24 SEK 11.73
$2.58 SEK 24.39
Lettuce (1 head)
$2.32 SEK 21.92
$1.53 SEK 14.49
$4.09 SEK 38.62
Water (1.5 liter bottle)
$1.44 SEK 13.62
$0.93 SEK 8.74
$2.57 SEK 24.29
Cigarettes 20 Pack (Marlboro, Camel)
$7.8 SEK 73.7
$7.07 SEK 66.8
$8.63 SEK 81.5
Wine (Bottle)
$11.45 SEK 108
$8.33 SEK 78.7
$17.7 SEK 167
Local Beer (0.5 liter bottle)
$2.06 SEK 19.46
$1.56 SEK 14.71
$3.11 SEK 29.43
Imported Beer (0.33 liter bottle)
$2.28 SEK 21.55
$1.62 SEK 15.34
$3.25 SEK 30.68
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.88 SEK 36.65
$3.23 SEK 30.47
$4.63 SEK 43.78
Public Transport Monthly Pass (Regular Price)
$89.7 SEK 848
$65.2 SEK 616
$111 SEK 1,045
Taxi Start (Normal Tariff)
$6.41 SEK 60.6
$5.34 SEK 50.4
$10.68 SEK 101
Taxi (Normal Tariff) (1km)
$1.87 SEK 17.67
$1.25 SEK 11.78
$4.67 SEK 44.08
Taxi 1hour Waiting (Normal Tariff)
$63.8 SEK 602
$46.75 SEK 442
$85 SEK 803
Gasoline (1 liter)
$1.91 SEK 18.06
$1.75 SEK 16.49
$2.15 SEK 20.36
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.1K SEK 312.6K
$32.1K SEK 303.5K
$35.3K SEK 333.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.9K SEK 329.9K
$34.8K SEK 329K
$37.5K SEK 354.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$127 SEK 1,200
$66.6 SEK 629
$273 SEK 2,581
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.13 SEK 275
$15.92 SEK 150
$42.45 SEK 401
Internet (50+ Mbps, Unlimited Data)
$39.3 SEK 371
$26.75 SEK 253
$53.5 SEK 506
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.9 SEK 386
$25.87 SEK 244
$62.1 SEK 586
Tennis Court (1 Hour on Weekend)
$28.09 SEK 265
$20.43 SEK 193
$37.63 SEK 356
Cinema Ticket
$16.92 SEK 160
$14.7 SEK 139
$23.26 SEK 220
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$154 SEK 1,454
$126 SEK 1,192
$184 SEK 1,739
International Primary School, 1 Child (Yearly)
$2,611 SEK 24.7K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$93.4 SEK 883
$42.03 SEK 397
$126 SEK 1,191
Summer Dress (H&M, Zara, etc)
$42.21 SEK 399
$21.39 SEK 202
$64.2 SEK 606
Sport Shoes (Adidas, Nike)
$102 SEK 966
$62.7 SEK 592
$157 SEK 1,481
Men's Leather Business Shoes
$149 SEK 1,411
$74.8 SEK 707
$214 SEK 2,019
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$949 SEK 8,961
$637 SEK 6,022
$1,603 SEK 15.1K
1-bedroom Apartment, Outside City Center (Monthly)
$741 SEK 7,004
$527 SEK 4,979
$1,265 SEK 11.9K
3-bedroom Apartment, City Center (Monthly)
$1,584 SEK 15K
$1,156 SEK 10.9K
$2,774 SEK 26.2K
3-bedroom Apartment, Outside City Center (Monthly)
$1,219 SEK 11.5K
$852 SEK 8,045
$2,129 SEK 20.1K
Buy Apartment in City Center (m2)
$6,342 SEK 59.9K
$3,175 SEK 30K
$12.7K SEK 120K
Buy Apartment Outside City Center (m2)
$4,058 SEK 38.3K
$2,405 SEK 22.7K
$7,321 SEK 69.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,226 SEK 30.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.52
3
5
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Sweden - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads, and who tends to get good value in Sweden?
Sweden offers high-quality public services and safety, which can balance higher costs with reliable infrastructure. In general terms, Cost of Living in Sweden tends to reward you if you plan for longer stays and can share housing or opt for longer-term rentals. Cities like Stockholm and Gothenburg offer vibrant work cultures and excellent transit, while smaller towns provide quieter options with lower price pressure. Budget-minded travelers can still stretch a budget by leveraging libraries, free museum days, and seasonal discounts. Tip: Look for neighborhoods near transit hubs or universities to optimize access and price while maintaining life quality.
What does daily life look like regarding housing search, food options, transport, and errands in Sweden?
Daily life blends efficiency with a respect for privacy and nature. Your housing search will involve balancing size, location, and rental terms; outside major cities you may find more space for similar budgets. Food options range from seasonal markets to reliable supermarkets; cooking at home helps you manage costs, while occasional dining out supports local cafes. Transport is straightforward: robust public transit, bike-friendly streets, and commuter trains connect regions. Run errands by clustering trips to save time and travel costs. Sweden living cost varies by city, season, and neighborhood, so tailor routines to your location. Tip: Use seasonality to buy produce when it’s best value and plan ahead for housing and transit needs.
How can you budget effectively, account for seasonality, and choose neighborhoods to maximize quality of life in Sweden?
Quality of life hinges on balance: you can enjoy clean systems, safety, and nature by budgeting around core costs. Use a simple framework: fixed costs (housing, utilities) versus flexible spending (eating out, entertainment). In winter, heating needs can reshape monthly plans, so seek well-insulated homes and efficient heat sources. Neighborhood fit matters: central districts offer culture and quick transit but higher rents, while suburbs or university towns often provide more space and value with reliable services. Seasonal activities and markets can keep life affordable and engaging. Tip: track your essential expenses for a few months to spot savings and refine your location choice.
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