Last update: Oct 2026 Sweden 13.1K

Cost of Living in Bålsta

For one person, living costs in Bålsta are estimated at $1,547 a month, including rent and utilities – 18% below the national average. Rent and utilities take more than a third of the total.

Monthly Cost of Living

How much you'll spend in Bålsta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Bålsta actually costs, broken down by who's living it.

Living costs for one person come to about $1,547 monthly including rent, or $895 excluding housing.

$1,547 /mo

Estimated monthly costs for a couple: $2,416 with rent, or $1,559 without housing.

$2,416 /mo

Monthly costs for a family of three come to about $3,286 including rent, or $2,222 for daily expenses alone.

$3,286 /mo

Bålsta sits about 16% above the global median. Within Europe, costs are 12% below average – relatively affordable for the region.

Currency
Do you live in Bålsta? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$13.80 SEK 137
$12.04 SEK 119
$16.56 SEK 164
Three-Course Dinner for Two, Mid-Range
$65.1 SEK 645
$40.03 SEK 397
$100 SEK 992
Fast Food Meal (McDonalds, etc)
$8.62 SEK 85.5
$8.62 SEK 85.5
$9.68 SEK 96.0
Cappuccino
$3.89 SEK 38.56
$2.43 SEK 24.13
$5.36 SEK 53.1
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.65 SEK 26.21
$2.02 SEK 19.98
$3.54 SEK 35.05
Water (0.33 liter bottle)
$2.22 SEK 22.00
$1.62 SEK 16.04
$3.04 SEK 30.17
Local Beer (0.5 liter draught)
$6.90 SEK 68.4
$6.41 SEK 63.6
$8.88 SEK 88.0
Imported Beer (0.33 liter bottle)
$6.82 SEK 67.6
$4.87 SEK 48.30
$11.70 SEK 116
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.53 SEK 15.16
$1.53 SEK 15.16
$2.15 SEK 21.26
White Bread (500g)
$2.02 SEK 20.04
$1.41 SEK 13.99
$4.25 SEK 42.08
Rice (white) (1kg)
$3.56 SEK 35.31
$3.31 SEK 32.78
$6.89 SEK 68.3
Eggs
$3.62 SEK 35.86
$3.01 SEK 29.86
$7.03 SEK 69.6
Local Cheese (1kg)
$10.93 SEK 108
$10.93 SEK 108
$17.88 SEK 177
Chicken Fillets (1kg)
$12.00 SEK 119
$9.50 SEK 94.2
$15.41 SEK 153
Beef Round Steak (1kg)
$10.92 SEK 108
$10.92 SEK 108
$21.74 SEK 215
Apples (1kg)
$2.44 SEK 24.15
$1.46 SEK 14.45
$4.78 SEK 47.33
Banana (1kg)
$2.55 SEK 25.30
$2.45 SEK 24.32
$2.85 SEK 28.23
Oranges (1kg)
$1.93 SEK 19.13
$1.45 SEK 14.32
$2.42 SEK 23.94
Tomato (1kg)
$2.73 SEK 27.06
$2.73 SEK 27.06
$6.53 SEK 64.7
Potato (1kg)
$1.46 SEK 14.42
$1.21 SEK 12.02
$2.01 SEK 19.93
Onion (1kg)
$1.22 SEK 12.07
$1.22 SEK 12.07
$2.53 SEK 25.05
Lettuce (1 head)
$1.51 SEK 14.94
$1.51 SEK 14.94
$2.52 SEK 24.96
Water (1.5 liter bottle)
$0.98 SEK 9.70
$0.98 SEK 9.70
$2.14 SEK 21.25
Cigarettes 20 Pack (Marlboro, Camel)
$7.18 SEK 71.2
$7.08 SEK 70.2
$8.10 SEK 80.2
Wine (Bottle)
$9.74 SEK 96.5
$9.74 SEK 96.5
$16.73 SEK 166
Local Beer (0.5 liter bottle)
$1.53 SEK 15.16
$1.23 SEK 12.21
$2.56 SEK 25.33
Imported Beer (0.33 liter bottle)
$2.01 SEK 19.88
$1.50 SEK 14.88
$3.01 SEK 29.87
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.19 SEK 31.62
$2.90 SEK 28.74
$3.68 SEK 36.43
Public Transport Monthly Pass (Regular Price)
$78.0 SEK 773
$64.2 SEK 636
$87.0 SEK 862
Taxi Start (Normal Tariff)
$5.81 SEK 57.6
$5.81 SEK 57.6
$5.81 SEK 57.6
Taxi (Normal Tariff) (1km)
$1.51 SEK 15.00
$1.51 SEK 15.00
$1.51 SEK 15.00
Taxi 1hour Waiting (Normal Tariff)
$78.0 SEK 773
$78.0 SEK 773
$78.0 SEK 773
Gasoline (1 liter)
$1.75 SEK 17.37
$1.62 SEK 16.05
$2.04 SEK 20.21
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.9K SEK 325.8K
$32.9K SEK 325.8K
$32.9K SEK 325.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.0K SEK 317.3K
$31.8K SEK 314.9K
$34.4K SEK 341.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$49.58 SEK 491
$49.58 SEK 491
$204 SEK 2,025
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.01 SEK 198
$12.06 SEK 120
$40.23 SEK 399
Internet (50+ Mbps, Unlimited Data)
$39.64 SEK 393
$39.64 SEK 393
$49.67 SEK 492
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.01 SEK 377
$28.20 SEK 279
$50.5 SEK 501
Tennis Court (1 Hour on Weekend)
$25.77 SEK 255
$18.49 SEK 183
$25.77 SEK 255
Cinema Ticket
$12.98 SEK 129
$12.98 SEK 129
$24.95 SEK 247
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$121 SEK 1,194
$121 SEK 1,194
$402 SEK 3,980
International Primary School, 1 Child (Yearly)
$4,908 SEK 48.6K
$3,926 SEK 38.9K
$4,908 SEK 48.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$70.8 SEK 701
$70.8 SEK 701
$101 SEK 1,001
Summer Dress (H&M, Zara, etc)
$10.12 SEK 100
$10.12 SEK 100
$91.1 SEK 903
Sport Shoes (Adidas, Nike)
$81.0 SEK 803
$70.9 SEK 703
$233 SEK 2,308
Men's Leather Business Shoes
$110 SEK 1,087
$110 SEK 1,087
$399 SEK 3,953
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$794 SEK 7,862
$595 SEK 5,897
$883 SEK 8,747
1-bedroom Apartment, Outside City Center (Monthly)
$602 SEK 5,966
$399 SEK 3,951
$694 SEK 6,878
3-bedroom Apartment, City Center (Monthly)
$1,359 SEK 13.5K
$1,010 SEK 10.0K
$1,359 SEK 13.5K
3-bedroom Apartment, Outside City Center (Monthly)
$1,014 SEK 10.1K
$798 SEK 7,906
$1,197 SEK 11.9K
Buy Apartment in City Center (m2)
$3,972 SEK 39.4K
$2,689 SEK 26.6K
$3,972 SEK 39.4K
Buy Apartment Outside City Center (m2)
$2,805 SEK 27.8K
$1,803 SEK 17.9K
$2,805 SEK 27.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,866 SEK 38.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2.8
2.8
3

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 13, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Bålsta $1,547
Accommodation & Living
$602
Groceries & Markets
$294
Eating Out
$251
Clothing & Footwear
$122
Monthly Utilities & Internet
$109
Getting Around
$104
Sport & Entertainment
$64

Cost Breakdown

Expect to pay about $794 for a central one-bedroom, or $602 outside the center. At 21% of the average salary ($3,866), housing is the biggest financial pressure.

Average take-home pay sits at $3,866, while typical expenses reach $1,547. This leaves solid room for saving and lifestyle spending.

Expect to spend about $294 monthly on groceries. Dining out at a mid-range restaurant costs roughly $65.0 for two – broadly in line with the European average.

Public transport is priced at around $78.0 per month – above the European average of $49.00.

Cost Highlights

Preschool or kindergarten, full day, private, 1 child is cheaper than 98% of cities in Europe

Rice is more expensive than 90% of cities in Europe

Good to know
🕒 Local time
06:31 6:31 AM
🌤 Weather
👥 Population
13,138
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

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Bålsta Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Bålsta - Frequently Asked Questions
How does Bålsta compare in terms of overall affordability for travelers, expats, and digital nomads?
Compared with bigger Scandinavian capitals, Bålsta offers a favorable balance for travelers, expats, and digital nomads who want steady value without sacrificing access. Housing options range from compact apartments to small family homes, often more affordable than inner-city areas while still close to commuter routes. Day-to-day costs for groceries, dining, and services feel practical and predictable within a well-regulated market. Proximity to Stockholm via rail means you can work near the city when needed and retreat to a quieter town at other times. Cost of Living in Bålsta reflects this mix, prioritizing comfort and consistency over flash. Tip: Map your most frequent errands and test a few neighborhoods before committing.
What should you know about daily life in Bålsta, including housing search, food options, transport, and errands?
Daily life in Bålsta blends small-town charm with practical accessibility. When you search for housing, consider staying near the train station or the village center for easy commutes and shorter errands, while larger homes may sit a bit further out. For food and errands, you will find a mix of supermarkets, local shops, and seasonal markets; casual dining is common and family-friendly options abound. Transport is straightforward: the rail link makes Stockholm reachable, and well-connected bus routes cover nearby neighborhoods. The Bålsta living cost influences how you balance work-friendly spaces, groceries, and transit. Tip: Familiarize yourself with weekly market days and flexible co-working spots to save time and money.
What tips help maximize quality of life and budget in Bålsta, considering seasons and neighborhoods?
Quality of life in Bålsta hinges on a simple budgeting approach that favors consistency over extravagance. Prioritize housing and transport first, then set aside flexible funds for groceries, leisure, and occasional trips to the city. Take advantage of Sweden's strong public services, which help with healthcare, schooling, and safety, creating overall peace of mind. Seasonal changes shape activities: long spring and summer days invite outdoor exploration, while winter calls for indoor hobbies and cozy neighborhoods. For neighborhood fit, compare quiet residential pockets with village-center life, and choose a place that supports your work rhythm and social needs. Tip: Try short-term stays in a couple of areas to test comfort and routines.
What is the average cost of living in Bålsta?
A single person in Bålsta typically spends $1,547 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $895. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
What is the average cost of living in Bålsta in 2026?
As of 2026, monthly living costs in Bålsta come to around $1,547 including rent, or roughly $895 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
What is a good salary in Bålsta?
Earning $2,320 monthly in Bålsta means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much does a 1-bedroom apartment cost in Bålsta?
Rents for a 1-bedroom flat in Bålsta range from $602 to $794, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
How expensive is a gym membership in Bålsta?
A regular gym membership in Bålsta costs around $38.01 monthly. It's a reasonable expense that fits into most budgets, and you generally get decent facilities for the price.
What is a typical grocery budget in Bålsta?
Expect to spend around $294 per month on groceries in Bålsta. Neither cheap nor expensive by global standards – everyday items are fairly priced, though imported or specialty products cost more.
Can a person live on $1,000 monthly in Bålsta?
Living on $1,000 in Bålsta means careful planning, since monthly costs average $1,547. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Bålsta a good city for digital nomads?
Remote workers pick Bålsta for good reason: fast internet, low crime rates, clean air, all at about $1,547 per month including rent. It fits a wide range of remote salaries without compromising on comfort or connectivity.
Can you save money living in Bålsta?
Monthly expenses in Bålsta run around $1,547, so putting money aside takes more than $2,320 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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