Last update: Oct 2026 Sweden 18.5K

Cost of Living in Hässleholm

For one person, living costs in Hässleholm are estimated at $1,631 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $30 a day.

Monthly Cost of Living

How much you'll spend in Hässleholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Hässleholm actually costs, broken down by who's living it.

A single person spends around $1,631 per month with rent, or $908 for everyday expenses alone.

$1,631 /mo

A couple spends around $2,486 per month with rent, or $1,630 for everyday expenses alone.

$2,486 /mo

A family of three spends around $3,340 per month with rent, or $2,353 without housing.

$3,340 /mo

Overall, Hässleholm is 18–21% above the global median across household types. Within Europe, costs are close to average – just 7% lower.

Currency
Do you live in Hässleholm? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.71 SEK 126
$9.77 SEK 96.9
$24.44 SEK 242
Three-Course Dinner for Two, Mid-Range
$80.4 SEK 796
$60.3 SEK 597
$151 SEK 1,493
Fast Food Meal (McDonalds, etc)
$10.24 SEK 101
$10.24 SEK 101
$16.39 SEK 162
Cappuccino
$4.44 SEK 43.99
$2.56 SEK 25.35
$7.16 SEK 71.0
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.23 SEK 12.18
$0.98 SEK 9.75
$3.92 SEK 38.79
Water (0.33 liter bottle)
$2.04 SEK 20.24
$1.53 SEK 15.16
$4.09 SEK 40.48
Local Beer (0.5 liter draught)
$3.46 SEK 34.29
$3.46 SEK 34.29
$8.40 SEK 83.2
Imported Beer (0.33 liter bottle)
$7.55 SEK 74.8
$6.55 SEK 64.9
$12.08 SEK 120
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.66 SEK 16.42
$0.78 SEK 7.77
$2.47 SEK 24.49
White Bread (500g)
$2.78 SEK 27.59
$1.82 SEK 18.02
$4.55 SEK 45.11
Rice (white) (1kg)
$3.21 SEK 31.80
$2.03 SEK 20.09
$8.63 SEK 85.5
Eggs
$3.76 SEK 37.30
$1.46 SEK 14.47
$7.03 SEK 69.7
Local Cheese (1kg)
$8.45 SEK 83.7
$5.85 SEK 58.0
$13.66 SEK 135
Chicken Fillets (1kg)
$9.06 SEK 89.8
$7.76 SEK 76.9
$15.43 SEK 153
Beef Round Steak (1kg)
$16.73 SEK 166
$11.66 SEK 116
$35.47 SEK 351
Apples (1kg)
$2.59 SEK 25.64
$1.94 SEK 19.18
$3.78 SEK 37.49
Banana (1kg)
$2.41 SEK 23.92
$1.96 SEK 19.43
$2.95 SEK 29.19
Oranges (1kg)
$2.96 SEK 29.36
$1.61 SEK 15.93
$3.63 SEK 35.98
Tomato (1kg)
$3.54 SEK 35.08
$2.02 SEK 20.00
$9.10 SEK 90.2
Potato (1kg)
$1.67 SEK 16.57
$1.19 SEK 11.76
$1.97 SEK 19.51
Onion (1kg)
$1.60 SEK 15.87
$1.17 SEK 11.61
$2.33 SEK 23.12
Lettuce (1 head)
$2.01 SEK 19.93
$1.51 SEK 15.00
$2.53 SEK 25.07
Water (1.5 liter bottle)
$1.34 SEK 13.23
$1.03 SEK 10.18
$2.97 SEK 29.42
Cigarettes 20 Pack (Marlboro, Camel)
$6.89 SEK 68.3
$6.89 SEK 68.3
$8.48 SEK 84.0
Wine (Bottle)
$7.14 SEK 70.8
$2.46 SEK 24.40
$19.70 SEK 195
Local Beer (0.5 liter bottle)
$1.50 SEK 14.89
$1.45 SEK 14.41
$2.92 SEK 28.92
Imported Beer (0.33 liter bottle)
$1.75 SEK 17.35
$1.50 SEK 14.86
$3.51 SEK 34.81
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.24 SEK 32.08
$2.94 SEK 29.16
$3.73 SEK 36.96
Public Transport Monthly Pass (Regular Price)
$78.0 SEK 773
$64.1 SEK 635
$87.0 SEK 862
Taxi Start (Normal Tariff)
$6.00 SEK 59.5
$6.00 SEK 59.5
$9.83 SEK 97.4
Taxi (Normal Tariff) (1km)
$1.64 SEK 16.20
$1.64 SEK 16.20
$1.64 SEK 16.20
Taxi 1hour Waiting (Normal Tariff)
$58.1 SEK 576
$58.1 SEK 576
$58.1 SEK 576
Gasoline (1 liter)
$1.72 SEK 17.02
$1.55 SEK 15.38
$1.87 SEK 18.56
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.8K SEK 325.2K
$32.8K SEK 325.2K
$32.8K SEK 325.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.0K SEK 336.8K
$34.0K SEK 336.8K
$34.0K SEK 336.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$103 SEK 1,023
$76.9 SEK 762
$220 SEK 2,180
SIM Card Monthly Plan (Calls and 10GB+ Data)
$19.09 SEK 189
$10.66 SEK 106
$48.90 SEK 485
Internet (50+ Mbps, Unlimited Data)
$33.86 SEK 335
$26.76 SEK 265
$50.5 SEK 500
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.91 SEK 395
$28.41 SEK 282
$50.7 SEK 503
Tennis Court (1 Hour on Weekend)
$25.96 SEK 257
$18.63 SEK 185
$25.96 SEK 257
Cinema Ticket
$16.22 SEK 161
$14.47 SEK 143
$21.96 SEK 218
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$122 SEK 1,211
$122 SEK 1,211
$376 SEK 3,721
International Primary School, 1 Child (Yearly)
$5,030 SEK 49.8K
$4,024 SEK 39.9K
$5,030 SEK 49.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$87.4 SEK 866
$39.65 SEK 393
$109 SEK 1,080
Summer Dress (H&M, Zara, etc)
$33.06 SEK 328
$20.04 SEK 199
$70.2 SEK 695
Sport Shoes (Adidas, Nike)
$57.3 SEK 567
$57.3 SEK 567
$121 SEK 1,195
Men's Leather Business Shoes
$130 SEK 1,285
$68.9 SEK 682
$197 SEK 1,950
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$757 SEK 7,497
$706 SEK 6,998
$807 SEK 7,997
1-bedroom Apartment, Outside City Center (Monthly)
$621 SEK 6,150
$411 SEK 4,072
$715 SEK 7,089
3-bedroom Apartment, City Center (Monthly)
$1,357 SEK 13.4K
$1,009 SEK 9,995
$1,357 SEK 13.4K
3-bedroom Apartment, Outside City Center (Monthly)
$884 SEK 8,755
$785 SEK 7,782
$982 SEK 9,728
Buy Apartment in City Center (m2)
$3,941 SEK 39.1K
$2,668 SEK 26.4K
$3,941 SEK 39.1K
Buy Apartment Outside City Center (m2)
$2,736 SEK 27.1K
$1,759 SEK 17.4K
$2,736 SEK 27.1K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,212 SEK 21.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.06
2.8
3.9

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Hässleholm $1,631
Accommodation & Living
$621
Groceries & Markets
$308
Eating Out
$231
Monthly Utilities & Internet
$156
Clothing & Footwear
$138
Getting Around
$105
Sport & Entertainment
$72

Cost Breakdown

A one-bedroom apartment in the city center costs around $757, dropping to $621 outside central areas. Housing accounts for roughly 34% of the average salary ($2,212) – well above the 30% international benchmark.

The average net salary is $2,212. With monthly costs around $1,631, saving is possible but often limited. A more comfortable lifestyle typically starts at $2,447.

Groceries cost around $308 per month for one person. A mid-range dinner for two is priced at $80.0 – broadly in line with the European average.

A monthly public transport pass costs about $78.0 – above the European average of $49.00.

Cost Highlights

Preschool or kindergarten, full day, private, 1 child is cheaper than 98% of cities in Europe

Hässleholm is more expensive than 54% globally but cheaper than 56% within Europe.

Good to know
🕒 Local time
04:04 4:04 AM
🌤 Weather
👥 Population
18,500
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
From you
  • Hässleholm

Distances are measured in a straight line. Your location is detected approximately.

Hässleholm Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Hässleholm - Frequently Asked Questions
Is Hässleholm a good value and base for travelers, expats, or digital nomads seeking a balanced lifestyle in Sweden?
In general, Hässleholm offers a solid balance of value and Swedish quality. Housing options range from practical apartments to small houses, typically more affordable than larger cities, with neighborhoods close to shops and transit. Groceries and dining follow regional norms, and local markets bring seasonal produce into easy reach. Public transport is reliable, making regional trips feasible for day outings or coworking in nearby hubs. For a quick reference, Cost of Living in Hässleholm helps you compare against bigger Swedish cities and plan a phased stay to test budgets. Tip: Start with a short scouting trip to map neighborhoods, commute times, and daily costs.
What does daily life look like when budgeting for housing, meals, transport, and work setups in Hässleholm?
Expect a pragmatic rhythm: affordable commuting options, a mix of cafes and grocery stores, and reasonable utilities. Housing choices range from centrally located flats to calmer outskirts, with rental costs usually lower than major urban centers. Food shopping benefits from local markets and seasonal produce, plus casual dining options that won’t break the budget. Transport is straightforward, with trains and buses linking you to regional destinations; bikes are practical for short trips. Hässleholm living cost varies by district, so a short trial across neighborhoods helps you lock in the best balance. Tip: Keep a simple weekly meal plan and a transit pass budget to stay flexible.
How can you optimize quality of life, budgeting, and neighborhood fit over the seasons?
Quality of life here comes from pace, accessibility, and practical planning. A simple budgeting framework helps: identify essentials (housing, utilities, groceries), discretionary spending (activities, dining), and savings or travel funds. In winter, prepare for heating and longer evenings with cozy routines; in summer, outdoor markets and longer daylight can shift your pace and costs. Neighborhood fit matters: walkable center for cafes and coworking, or quieter outskirts for family life and faster commutes. Regularly review your plan to stay aligned with how you actually spend time and money. Tip: Schedule seasonal checks to adjust your budget and lifestyle accordingly.
Is Hässleholm affordable on an average income?
Hässleholm sits squarely in the middle of the price spectrum – not cheap, not expensive. Monthly costs with rent tend to hover around $1,631, which most working professionals can handle without feeling financially squeezed.
Is rent in Hässleholm too high relative to local incomes?
Housing in Hässleholm takes a heavy bite – about 34% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
What is the average net income after taxes in Hässleholm?
After taxes, the average worker in Hässleholm takes home about $2,212 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Are apartments reasonably priced in Hässleholm?
Rent in Hässleholm is middle-of-the-road – 1-bedroom apartments fall between $621 and $757 per month. Not cheap, not outrageous, with reasonable options across most neighborhoods.
How expensive is preschool in Hässleholm per month?
Private kindergarten in Hässleholm costs about $122 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
How much is a monthly gym pass in Hässleholm?
Expect to pay about $39.91 per month for a gym in Hässleholm – on par with the regional average. That typically gets you weights, cardio machines, and group classes. Boutique studios, yoga centers, and personal trainers charge extra.
Does $3,000 cover living expenses in Hässleholm?
$3,000 is below the $1,631 average in Hässleholm, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
What is expat life like in Hässleholm?
Hässleholm has an established expat community and is welcoming to foreigners. fast internet, low crime rates, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $1,631 including housing.
Is Hässleholm affordable for the average person?
Hässleholm is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,631, a figure most working professionals can handle without major financial stress.

Hässleholm vs other spots: cost of living compared

Nearby cities

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?