Last update: Oct 2026 Sweden 18.7K

Cost of Living in Boden

For one person, living costs in Boden are estimated at $1,775 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $35 a day.

Monthly Cost of Living

How much you'll spend in Boden

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Boden actually costs, broken down by who's living it.

A single person spends around $1,775 per month with rent, or $1,057 for everyday expenses alone.

$1,775 /mo

A couple spends around $2,778 per month with rent, or $1,851 for everyday expenses alone.

$2,778 /mo

A family of three spends around $3,781 per month with rent, or $2,646 without housing.

$3,781 /mo

Overall, Boden is about 34% above the global median. Within Europe, costs are slightly above average (1%) – still relatively affordable for the region.

Currency
Do you live in Boden? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$18.90 SEK 187
$13.10 SEK 130
$24.69 SEK 245
Three-Course Dinner for Two, Mid-Range
$78.0 SEK 772
$59.1 SEK 586
$120 SEK 1,191
Fast Food Meal (McDonalds, etc)
$10.10 SEK 100
$10.10 SEK 100
$10.10 SEK 100
Cappuccino
$4.40 SEK 43.60
$2.97 SEK 29.42
$6.43 SEK 63.7
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.61 SEK 15.96
$1.22 SEK 12.04
$2.02 SEK 19.97
Water (0.33 liter bottle)
$2.15 SEK 21.32
$1.48 SEK 14.64
$2.96 SEK 29.37
Local Beer (0.5 liter draught)
$6.92 SEK 68.6
$5.49 SEK 54.4
$9.14 SEK 90.6
Imported Beer (0.33 liter bottle)
$7.82 SEK 77.5
$6.59 SEK 65.3
$12.62 SEK 125
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.46 SEK 14.50
$1.18 SEK 11.67
$1.76 SEK 17.41
White Bread (500g)
$2.38 SEK 23.54
$1.55 SEK 15.38
$3.62 SEK 35.91
Rice (white) (1kg)
$3.48 SEK 34.51
$1.96 SEK 19.40
$4.90 SEK 48.55
Eggs
$4.23 SEK 41.96
$3.07 SEK 30.37
$6.13 SEK 60.8
Local Cheese (1kg)
$12.07 SEK 120
$8.99 SEK 89.1
$18.19 SEK 180
Chicken Fillets (1kg)
$11.93 SEK 118
$8.96 SEK 88.8
$16.02 SEK 159
Beef Round Steak (1kg)
$17.21 SEK 171
$11.56 SEK 115
$30.16 SEK 299
Apples (1kg)
$2.98 SEK 29.57
$1.47 SEK 14.59
$3.93 SEK 38.97
Banana (1kg)
$2.51 SEK 24.88
$1.98 SEK 19.57
$3.07 SEK 30.39
Oranges (1kg)
$2.89 SEK 28.64
$1.96 SEK 19.38
$4.16 SEK 41.20
Tomato (1kg)
$4.62 SEK 45.79
$2.65 SEK 26.21
$7.09 SEK 70.2
Potato (1kg)
$1.59 SEK 15.79
$1.17 SEK 11.62
$1.95 SEK 19.27
Onion (1kg)
$1.64 SEK 16.21
$1.23 SEK 12.23
$2.15 SEK 21.31
Lettuce (1 head)
$2.20 SEK 21.80
$1.46 SEK 14.50
$2.94 SEK 29.10
Water (1.5 liter bottle)
$1.42 SEK 14.05
$0.99 SEK 9.83
$1.97 SEK 19.56
Cigarettes 20 Pack (Marlboro, Camel)
$10.12 SEK 100
$8.45 SEK 83.8
$11.79 SEK 117
Wine (Bottle)
$10.00 SEK 99.1
$8.50 SEK 84.3
$17.00 SEK 168
Local Beer (0.5 liter bottle)
$1.97 SEK 19.57
$1.52 SEK 15.11
$3.06 SEK 30.31
Imported Beer (0.33 liter bottle)
$2.26 SEK 22.39
$1.53 SEK 15.16
$3.07 SEK 30.43
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.36 SEK 33.31
$3.05 SEK 30.27
$3.86 SEK 38.27
Public Transport Monthly Pass (Regular Price)
$73.1 SEK 724
$60.1 SEK 595
$81.5 SEK 808
Taxi Start (Normal Tariff)
$5.86 SEK 58.1
$5.37 SEK 53.2
$9.73 SEK 96.5
Taxi (Normal Tariff) (1km)
$1.81 SEK 17.92
$1.81 SEK 17.92
$2.14 SEK 21.23
Taxi 1hour Waiting (Normal Tariff)
$49.99 SEK 495
$49.99 SEK 495
$62.9 SEK 623
Gasoline (1 liter)
$1.93 SEK 19.10
$1.57 SEK 15.51
$2.53 SEK 25.11
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.0K SEK 248.0K
$20.0K SEK 198.4K
$30.0K SEK 297.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.1K SEK 318.6K
$31.8K SEK 315.3K
$32.8K SEK 325.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$105 SEK 1,037
$78.0 SEK 773
$219 SEK 2,167
SIM Card Monthly Plan (Calls and 10GB+ Data)
$23.26 SEK 230
$12.21 SEK 121
$39.07 SEK 387
Internet (50+ Mbps, Unlimited Data)
$39.54 SEK 392
$29.87 SEK 296
$49.96 SEK 495
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$57.5 SEK 570
$35.02 SEK 347
$79.9 SEK 792
Tennis Court (1 Hour on Weekend)
$20.15 SEK 200
$10.07 SEK 99.8
$30.22 SEK 299
Cinema Ticket
$12.31 SEK 122
$11.82 SEK 117
$12.81 SEK 127
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$154 SEK 1,524
$117 SEK 1,163
$220 SEK 2,180
International Primary School, 1 Child (Yearly)
$5,671 SEK 56.2K
$4,537 SEK 45.0K
$5,671 SEK 56.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$92.7 SEK 918
$59.8 SEK 593
$120 SEK 1,187
Summer Dress (H&M, Zara, etc)
$40.16 SEK 398
$27.56 SEK 273
$80.3 SEK 796
Sport Shoes (Adidas, Nike)
$89.5 SEK 887
$69.0 SEK 683
$148 SEK 1,464
Men's Leather Business Shoes
$136 SEK 1,346
$93.3 SEK 925
$211 SEK 2,093
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$908 SEK 9,000
$303 SEK 3,000
$1,514 SEK 15.0K
1-bedroom Apartment, Outside City Center (Monthly)
$614 SEK 6,083
$407 SEK 4,028
$708 SEK 7,013
3-bedroom Apartment, City Center (Monthly)
$1,321 SEK 13.1K
$982 SEK 9,729
$1,321 SEK 13.1K
3-bedroom Apartment, Outside City Center (Monthly)
$1,030 SEK 10.2K
$810 SEK 8,027
$1,215 SEK 12.0K
Buy Apartment in City Center (m2)
$3,908 SEK 38.7K
$2,646 SEK 26.2K
$3,908 SEK 38.7K
Buy Apartment Outside City Center (m2)
$2,586 SEK 25.6K
$1,663 SEK 16.5K
$2,586 SEK 25.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,774 SEK 37.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.4
2.8
4

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Boden $1,775
Accommodation & Living
$614
Groceries & Markets
$350
Eating Out
$300
Monthly Utilities & Internet
$167
Clothing & Footwear
$161
Getting Around
$101
Sport & Entertainment
$82

Cost Breakdown

A one-bedroom apartment in the city center costs around $908, dropping to $614 outside central areas. Housing accounts for roughly 24% of the average salary ($3,774) – well above the 30% international benchmark.

The average net salary is $3,774 – comfortably above monthly costs of $1,775. Most workers can save and live well. A comfortable lifestyle typically starts at $2,663.

Groceries cost around $350 per month for one person. A mid-range dinner for two is priced at $78.0 – broadly in line with the European average.

A monthly public transport pass costs about $73.1 – above the European average of $49.00.

Cost Highlights

Preschool or kindergarten, full day, private, 1 child is cheaper than 96% of cities in Europe

Boden is more expensive than 59% of cities worldwide and 56% within Europe.

Good to know
🕒 Local time
09:48 9:48 AM
🌤 Weather
👥 Population
18,680
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
From you
  • Boden

Distances are measured in a straight line. Your location is detected approximately.

Boden Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Boden - Frequently Asked Questions
How does Boden stack up on affordability, and who tends to get good value there compared with bigger cities?
Compared to Sweden's big cities, Boden offers a pragmatic value proposition for travelers, expats, and digital nomads who want decent basics without the metropolitan price tag. You'll find solid housing options, affordable utilities, and everyday groceries that feel reasonable for a northern town, with seasonal shifts in demand around winter and holidays. Transportation is straightforward, and access to forests and lakes adds lifestyle value that doesn’t require premium costs. Cost of Living in Boden is generally more predictable and modest, especially if you prioritize local conveniences over luxury amenities. Tip: plan around shorter daylight hours in winter to optimize daily routines.
What does daily life look like in Boden for housing, food, transport, and getting work done?
In Boden, you'll likely anchor daily life around a small-town core with reliable services and approachable options for housing. Look for apartment buildings near the city center or more spacious homes on the outskirts; both tend to suit different budgets and lifestyles. Food shopping centers include reputable supermarkets and local markets, with fika-friendly cafes nearby for quick meetups. Public transport is efficient for a town of its size, and cycling is very feasible most seasons. Remote work setups exist, coworking spaces are modest but functional, and errands stay manageable with a predictable routine. Boden living cost tends to reward planning. Tip: map a weekly routine to minimize back-and-forth trips.
What’s the quality of life like in Boden, and how can you budget smartly or find a neighborhood that fits your vibe?
Quality of life in Boden centers on safety, daylight patterns, and access to nature. If you like outdoor adventures, the forests and waterways are within easy reach year-round, with winter activities shaping a cozy, community-focused vibe. For budgeting, adopt a simple framework: separate housing, groceries, and transport, then set flexible monthly caps and plan seasonal trips for heating costs. Neighborhoods around the center feel walkable, while the outskirts offer calmer streets and space. Tip: test a few areas during different seasons before committing.
How much does it cost to live in Boden per month?
Plan for roughly $1,775 a month in Boden if you're renting, or around $1,057 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Boden in 2026?
For 2026, a single person in Boden should plan on about $1,775 per month with rent, or $1,057 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
What salary is needed for a comfortable life in Boden?
You'll want at least $2,663 per month after taxes to live comfortably in Boden. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
What is the average rent for an apartment in Boden?
A central one-bedroom apartment in Boden runs about $908 per month. Move further out and that drops to around $614. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
How much should I budget for food per month in Boden?
Groceries in Boden run about $350 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
What is a monthly transit pass in Boden?
Public transport in Boden costs about $73.1 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $2,500 a month enough for Boden?
$2,500 is below the $1,775 average in Boden, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
How welcoming is Boden to foreigners?
Boden has an established expat community and is welcoming to foreigners. fast internet, low crime rates, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $1,775 including housing.
Is Boden a cheap city to live in?
Boden is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,775, a figure most working professionals can handle without major financial stress.

Boden vs other spots: cost of living compared

Nearby cities

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?