Cost of Living in New Zealand
Across New Zealand, living costs for one person average $2,043 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $31 a day.
How much you'll spend in New Zealand
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in New Zealand actually costs, broken down by who's living it.
A single person spends around $2,043 per month with rent on average in New Zealand.
A couple spends around $2,998 per month with rent on average in New Zealand.
A family of three spends around $3,954 per month with rent on average in New Zealand.
Across 51 cities in New Zealand, monthly living costs range from $832 to $2,416 – a $1,584 difference that makes location a key factor.
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 10, 2026
Cost Breakdown
The average net salary in New Zealand is $2,874 – comfortably above average monthly costs of $2,043. Most full-time workers can cover expenses and save.
Groceries average around $305 per month nationally. A mid-range dinner for two costs about $65.0.
Most affordable: Masterton at $832 per month. The capital, Wellington, sits at $2,358. Across the country, monthly costs span roughly $1,584 between the cheapest and priciest cities.
Cost Highlights
Overall cost of living ($2,043) is 51% above the global median of $1,350.
Average rent ($934) is 43% above the global median of $652.
Dinner for two at a restaurant ($65.0) is 35% above the global median of $48.00.
Public transport ($71.0) is 109% above the global median of $34.00.
| Rank | City | Population | Living Index | Solo costs | Solo costs | Family of 3 costs | Family of 3 costs | Mobile download speed | Internet download speed |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 20500 | 92 | $906 | $1,806 | $2,231 | $3,987 | 264.29 | 111.92 | |
| 2 | 1463000 | 117 | $1,018 | $2,388 | $2,483 | $4,321 | 208.04 | 245.69 | |
| 3 | 28800 | 67 | $795 | $1,366 | $1,997 | $3,095 | 28.75 | 112.92 | |
| 4 | 21400 | 99 | $822 | $2,044 | $2,068 | $3,617 | 227.35 | 177.91 | |
| 5 | - | 44 | $791 | $899 | $1,974 | $2,083 | 211.69 | 196.56 | |
| 6 | 380600 | 99 | $920 | $2,040 | $2,262 | $3,862 | 95.67 | 274.7 | |
| 7 | 5000 | 91 | $957 | $1,877 | $2,314 | $3,692 | 99.41 | 148.78 | |
| 8 | 4600 | 90 | $903 | $1,719 | $2,230 | $3,587 | 141.63 | 155.98 | |
| 9 | 105000 | 87 | $935 | $1,794 | $2,268 | $3,527 | 42.34 | 253.61 | |
| 10 | 17350 | 90 | $919 | $1,771 | $2,219 | $3,780 | 68.93 | 179.62 | |
| 11 | 300 | 90 | $917 | $1,727 | $2,260 | $3,942 | 71.5 | 105.06 | |
| 12 | 37300 | 96 | $1,032 | $2,039 | $2,445 | $3,948 | 109.38 | 104.85 | |
| 13 | 3100 | 90 | $930 | $1,794 | $2,269 | $3,827 | 51 | 155.34 | |
| 14 | 4000 | 92 | $913 | $1,847 | $2,247 | $3,696 | 92.04 | 175.46 | |
| 15 | 169500 | 80 | $840 | $1,647 | $2,131 | $3,496 | 204.34 | 258.98 | |
| 16 | 50100 | 84 | $838 | $1,731 | $2,004 | $3,322 | 333.98 | 196.87 | |
| 17 | 56200 | 68 | $753 | $1,412 | $1,913 | $2,785 | 31.59 | 236.96 | |
| 18 | 8000 | 92 | $936 | $1,817 | $2,300 | $4,030 | 125.18 | 134.33 | |
| 19 | 18800 | 90 | $837 | $1,859 | $2,050 | $3,710 | 112.63 | 136.35 | |
| 20 | 111800 | 106 | $902 | $2,199 | $2,058 | $3,854 | 39.28 | 272.66 | |
| 21 | 362000 | 85 | $880 | $1,753 | $2,162 | $3,661 | 14.11 | 242.56 | |
| 22 | 26800 | 40 | $777 | $832 | $1,977 | $2,032 | 70.97 | 120.87 | |
| 23 | 65000 | 107 | $961 | $2,192 | $2,486 | $4,165 | 295.04 | 213.61 | |
| 24 | 51100 | 90 | $907 | $1,833 | $2,265 | $3,852 | 82.91 | 181.21 | |
| 25 | 58400 | 88 | $841 | $1,821 | $2,084 | $3,753 | 118.51 | 208.68 | |
| 26 | 258697 | 102 | $888 | $2,119 | $2,225 | $3,746 | 49.07 | 284.8 | |
| 27 | 13850 | 87 | $821 | $1,769 | $2,045 | $3,834 | 223.03 | 96.8 | |
| 28 | 4000 | 90 | $894 | $1,838 | $2,223 | $3,586 | 46.12 | 137.83 | |
| 29 | 1800 | 96 | $952 | $1,878 | $2,169 | $3,960 | 46.45 | 134.33 | |
| 30 | 90500 | 76 | $855 | $1,562 | $2,132 | $3,511 | 26.46 | 196.58 | |
| 31 | 25272 | 96 | $977 | $2,053 | $2,392 | $4,131 | 168.91 | 228.26 | |
| 32 | 61900 | 94 | $1,000 | $1,870 | $2,418 | $4,002 | 37 | 265.59 | |
| 33 | 26900 | 87 | $920 | $1,687 | $2,260 | $3,972 | 47.21 | 242.56 | |
| 34 | 15450 | 119 | $1,066 | $2,416 | $2,667 | $5,289 | 56.23 | 150.86 | |
| 35 | 28000 | 56 | $780 | $1,142 | $1,988 | $3,178 | 76.03 | 213.22 | |
| 36 | 58400 | 70 | $821 | $1,431 | $2,062 | $3,184 | 86.1 | 175.89 | |
| 37 | 26000 | 95 | $973 | $1,872 | $2,384 | $4,087 | 122.72 | 170.32 | |
| 38 | 155200 | 104 | $832 | $2,123 | $2,102 | $3,666 | 22.79 | 228.26 | |
| 39 | 13350 | 85 | $877 | $1,868 | $2,157 | $3,862 | 22.82 | 177.91 | |
| 40 | 7500 | 96 | $962 | $1,966 | $2,362 | $4,032 | 104.41 | 149.64 | |
| 41 | 28600 | 90 | $924 | $1,980 | $2,250 | $3,870 | 37.67 | 109.76 | |
| 42 | 44600 | 91 | $926 | $1,830 | $2,211 | $3,857 | 171.19 | 253.38 | |
| 43 | 1950 | 90 | $917 | $1,908 | $2,267 | $3,979 | 50.95 | 249.26 | |
| 44 | 4700 | 90 | $929 | $1,911 | $2,230 | $3,963 | 56.07 | 137.83 | |
| 45 | 4300 | 90 | $940 | $1,932 | $2,261 | $3,802 | 112.03 | 60.92 | |
| 46 | 1830 | 87 | $911 | $1,758 | $2,243 | $3,779 | 152.96 | 84.82 | |
| 47 | 11600 | 81 | $763 | $1,666 | $1,892 | $3,596 | 261.65 | 150.86 | |
| 48 | 215900 | 114 | $1,020 | $2,358 | $2,473 | $4,378 | 92.7 | 276.51 | |
| 49 | 16700 | 88 | $870 | $1,775 | $2,172 | $3,594 | 58.76 | 116.88 | |
| 50 | 42300 | 90 | $829 | $1,854 | $2,087 | $3,715 | 315.73 | 207.47 |
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