Cost of Living in Härnösand - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,183 (excluding rent), and $1,833 including rent.

Family of 3: Estimated monthly costs are $2,748 (excluding rent), and $3,841 including rent.

Meal at Budget Restaurant

$13.28 SEK 122

$10.94 SEK 100

$20.26 SEK 186

Three-Course Dinner for Two, Mid-Range

$73.8 SEK 677

$58.0 SEK 532

$127 SEK 1,160

Fast Food Meal (McDonalds, etc)

$10.66 SEK 97.8

$9.59 SEK 87.9

$12.79 SEK 117

Cappuccino

$4.62 SEK 42.39

$3.15 SEK 28.87

$5.95 SEK 54.5

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.74 SEK 25.12

$2.04 SEK 18.75

$3.66 SEK 33.58

Water (0.33 liter bottle)

$2.38 SEK 21.84

$1.65 SEK 15.13

$3.60 SEK 33.03

Local Beer (0.5 liter draught)

$7.86 SEK 72.0

$6.28 SEK 57.6

$9.58 SEK 87.9

Imported Beer (0.33 liter bottle)

$7.56 SEK 69.3

$6.48 SEK 59.5

$10.81 SEK 99.1

Milk (1 liter)

$1.68 SEK 15.43

$1.33 SEK 12.23

$2.27 SEK 20.80

White Bread (500g)

$2.74 SEK 25.11

$1.67 SEK 15.28

$4.32 SEK 39.59

Rice (white) (1kg)

$3.92 SEK 35.94

$2.43 SEK 22.28

$5.38 SEK 49.33

Eggs

$4.22 SEK 38.69

$3.22 SEK 29.53

$6.45 SEK 59.2

Local Cheese (1kg)

$12.00 SEK 110

$8.42 SEK 77.2

$18.94 SEK 174

Chicken Fillets (1kg)

$11.95 SEK 110

$8.56 SEK 78.5

$17.60 SEK 161

Beef Round Steak (1kg)

$16.96 SEK 156

$10.45 SEK 95.9

$31.35 SEK 287

Apples (1kg)

$3.07 SEK 28.19

$1.55 SEK 14.18

$4.13 SEK 37.89

Banana (1kg)

$2.72 SEK 24.91

$2.17 SEK 19.91

$3.25 SEK 29.81

Oranges (1kg)

$3.07 SEK 28.17

$2.13 SEK 19.49

$4.25 SEK 38.98

Tomato (1kg)

$4.54 SEK 41.60

$2.70 SEK 24.79

$6.48 SEK 59.5

Potato (1kg)

$1.64 SEK 15.07

$1.08 SEK 9.89

$2.22 SEK 20.34

Onion (1kg)

$1.76 SEK 16.15

$1.33 SEK 12.23

$2.57 SEK 23.56

Lettuce (1 head)

$2.63 SEK 24.09

$1.62 SEK 14.81

$4.31 SEK 39.56

Water (1.5 liter bottle)

$1.56 SEK 14.33

$0.96 SEK 8.84

$2.47 SEK 22.62

Cigarettes 20 Pack (Marlboro, Camel)

$7.54 SEK 69.1

$7.00 SEK 64.2

$8.62 SEK 79.0

Wine (Bottle)

$10.83 SEK 99.3

$7.88 SEK 72.3

$18.22 SEK 167

Local Beer (0.5 liter bottle)

$1.97 SEK 18.09

$1.60 SEK 14.66

$3.20 SEK 29.31

Imported Beer (0.33 liter bottle)

$1.89 SEK 17.37

$1.55 SEK 14.22

$3.10 SEK 28.45

One-way Ticket (Public Transport)

$3.42 SEK 31.37

$3.20 SEK 29.32

$3.73 SEK 34.24

Public Transport Monthly Pass (Regular Price)

$72.7 SEK 667

$65.5 SEK 600

$85.1 SEK 780

Taxi Start (Normal Tariff)

$6.43 SEK 59.0

$5.79 SEK 53.1

$10.80 SEK 99.1

Taxi (Normal Tariff) (1km)

$1.58 SEK 14.49

$1.36 SEK 12.43

$2.86 SEK 26.21

Taxi 1hour Waiting (Normal Tariff)

$62.8 SEK 575

$60.2 SEK 552

$74.5 SEK 684

Gasoline (1 liter)

$1.89 SEK 17.37

$1.81 SEK 16.56

$2.07 SEK 18.99

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K SEK 295.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 309.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,057

$66.8 SEK 612

$213 SEK 1,954

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.60 SEK 262

$15.70 SEK 144

$33.13 SEK 304

Internet (50+ Mbps, Unlimited Data)

$36.92 SEK 339

$29.26 SEK 268

$53.2 SEK 487

Gym Membership (Monthly)

$40.17 SEK 368

$28.19 SEK 259

$52.3 SEK 480

Tennis Court (1 Hour on Weekend)

$25.44 SEK 233

$16.97 SEK 156

$25.44 SEK 233

Cinema Ticket

$15.58 SEK 143

$14.55 SEK 133

$22.85 SEK 210

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 SEK 1,353

$127 SEK 1,165

$177 SEK 1,621

International Primary School, 1 Child (Yearly)

$4,068 SEK 37.3K

$726 SEK 6,655

$5,183 SEK 47.5K

Jeans (Levis 501 Or Similar)

$93.7 SEK 860

$52.2 SEK 479

$125 SEK 1,149

Summer Dress (H&M, Zara, etc)

$40.91 SEK 375

$21.22 SEK 195

$63.7 SEK 584

Sport Shoes (Adidas, Nike)

$99.2 SEK 909

$64.5 SEK 592

$161 SEK 1,480

Men's Leather Business Shoes

$150 SEK 1,377

$84.0 SEK 770

$210 SEK 1,926

1-bedroom Apartment, City Center (Monthly)

$850 SEK 7,797

$641 SEK 5,877

$1,068 SEK 9,796

1-bedroom Apartment, Outside City Center (Monthly)

$642 SEK 5,890

$518 SEK 4,750

$829 SEK 7,600

3-bedroom Apartment, City Center (Monthly)

$1,377 SEK 12.6K

$1,136 SEK 10.4K

$1,563 SEK 14.3K

3-bedroom Apartment, Outside City Center (Monthly)

$1,088 SEK 9,975

$848 SEK 7,781

$1,273 SEK 11.7K

Buy Apartment in City Center (m2)

$4,240 SEK 38.9K

$3,180 SEK 29.2K

$4,240 SEK 38.9K

Buy Apartment Outside City Center (m2)

$3,463 SEK 31.8K

$2,688 SEK 24.6K

$4,271 SEK 39.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 12, 2026

Härnösand Median Internet Speeds (Updated September 2025)

Mobile

130.40

Mbps

11.88

Mbps

Fixed Broadband

178.22

Mbps

104.59

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Härnösand - Frequently Asked Questions

Härnösand is a small coastal city, so the pace is slower and the essentials are easier to manage than in Sweden’s big urban hubs. The Cost of Living in Härnösand tends to be more predictable, with stable utilities, shared services, and rental options that range from compact central flats to quiet neighborhoods a short bus ride away. You’ll find groceries at familiar supermarket chains and fresh seasonal produce from local markets, plus affordable casual dining if you pick casual spots. Transportation is straightforward: good bus coverage, walkable streets, and nature nearby that helps entertainment costs stay low. Tip: plan your stay around community events to enjoy free or low-cost activities.

Starting with housing: use local rental portals, notice boards at supermarkets, and chat with neighbors to spot options. Central harbor flats are convenient, while quieter hillside blocks offer more insulation and sunlight; furnished short-term rentals help you test a neighborhood before committing. Groceries are accessible through large chains and smaller shops, with weekly markets offering seasonal produce and fresh fish. For getting around, reliable buses cover the town, and walking or cycling is practical for short trips. Co-working and wifi are available in libraries and some cafés, great for a nomad schedule. The Härnösand living cost remains moderate when you cook at home and choose local options. Tip: Track seasonal market days and local events to stretch your budget.

Quality of life here hinges on easy access to outdoor spaces, a manageable pace, and a community vibe that supports quick settling. A simple budgeting framework helps you stay balanced: cover essential housing and utilities, then plan modest discretionary spending for weekly markets, coffee, and occasional outings; keep a rain jacket handy and budget time for nature. Seasonality matters: long summer days invite outdoor work and socializing, while winter brings earlier sunsets that favor cozy evenings at local cafés. Neighborhood fit tends to hinge on distance to the water, access to transit, and quiet streets for focused work. Tip: explore multiple areas during day trips to find the vibe that suits you.