Cost of Living in Härnösand - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,149 (excluding rent), and $1,789 including rent.

Family of 3: Estimated monthly costs are $2,380 (excluding rent), and $3,728 including rent.

Meal at Budget Restaurant

$13.60 SEK 125

$11.21 SEK 103

$20.75 SEK 191

Three-Course Dinner for Two, Mid-Range

$73.9 SEK 679

$58.1 SEK 534

$127 SEK 1,164

Fast Food Meal (McDonalds, etc)

$10.43 SEK 95.8

$9.38 SEK 86.2

$12.51 SEK 115

Cappuccino

$4.77 SEK 43.83

$3.25 SEK 29.85

$6.14 SEK 56.4

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.74 SEK 25.18

$2.04 SEK 18.79

$3.66 SEK 33.66

Water (0.33 liter bottle)

$2.38 SEK 21.86

$1.65 SEK 15.14

$3.60 SEK 33.06

Local Beer (0.5 liter draught)

$7.87 SEK 72.3

$6.29 SEK 57.8

$9.59 SEK 88.2

Imported Beer (0.33 liter bottle)

$7.53 SEK 69.2

$6.46 SEK 59.4

$10.76 SEK 98.9

Milk (1 liter)

$1.67 SEK 15.33

$1.32 SEK 12.15

$2.25 SEK 20.65

White Bread (500g)

$2.76 SEK 25.40

$1.68 SEK 15.46

$4.36 SEK 40.05

Rice (white) (1kg)

$3.82 SEK 35.12

$2.37 SEK 21.76

$5.24 SEK 48.19

Eggs

$4.20 SEK 38.63

$3.21 SEK 29.49

$6.43 SEK 59.1

Local Cheese (1kg)

$11.98 SEK 110

$8.41 SEK 77.3

$18.92 SEK 174

Chicken Fillets (1kg)

$11.85 SEK 109

$8.49 SEK 78.0

$17.45 SEK 160

Beef Round Steak (1kg)

$17.05 SEK 157

$10.50 SEK 96.5

$31.50 SEK 290

Apples (1kg)

$3.06 SEK 28.12

$1.54 SEK 14.15

$4.11 SEK 37.79

Banana (1kg)

$2.65 SEK 24.37

$2.12 SEK 19.48

$3.17 SEK 29.17

Oranges (1kg)

$3.07 SEK 28.20

$2.12 SEK 19.51

$4.25 SEK 39.02

Tomato (1kg)

$4.36 SEK 40.11

$2.60 SEK 23.90

$6.24 SEK 57.3

Potato (1kg)

$1.55 SEK 14.28

$1.02 SEK 9.37

$2.10 SEK 19.28

Onion (1kg)

$1.80 SEK 16.52

$1.36 SEK 12.51

$2.62 SEK 24.10

Lettuce (1 head)

$2.56 SEK 23.49

$1.57 SEK 14.44

$4.20 SEK 38.57

Water (1.5 liter bottle)

$1.51 SEK 13.87

$0.93 SEK 8.56

$2.38 SEK 21.88

Cigarettes 20 Pack (Marlboro, Camel)

$7.31 SEK 67.2

$6.79 SEK 62.4

$8.36 SEK 76.8

Wine (Bottle)

$10.25 SEK 94.2

$8.20 SEK 75.4

$17.43 SEK 160

Local Beer (0.5 liter bottle)

$1.94 SEK 17.79

$1.57 SEK 14.41

$3.14 SEK 28.83

Imported Beer (0.33 liter bottle)

$1.92 SEK 17.64

$1.57 SEK 14.44

$3.14 SEK 28.89

One-way Ticket (Public Transport)

$3.41 SEK 31.34

$3.19 SEK 29.30

$3.72 SEK 34.22

Public Transport Monthly Pass (Regular Price)

$72.5 SEK 667

$65.3 SEK 600

$84.9 SEK 780

Taxi Start (Normal Tariff)

$6.46 SEK 59.4

$5.81 SEK 53.4

$10.86 SEK 99.8

Taxi (Normal Tariff) (1km)

$1.66 SEK 15.21

$1.42 SEK 13.05

$2.99 SEK 27.52

Taxi 1hour Waiting (Normal Tariff)

$61.9 SEK 569

$59.4 SEK 546

$73.5 SEK 676

Gasoline (1 liter)

$1.98 SEK 18.22

$1.89 SEK 17.37

$2.17 SEK 19.92

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 302.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K SEK 316.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,043

$65.8 SEK 605

$210 SEK 1,929

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.79 SEK 265

$15.81 SEK 145

$33.35 SEK 307

Internet (50+ Mbps, Unlimited Data)

$36.50 SEK 335

$28.93 SEK 266

$52.5 SEK 483

Gym Membership (Monthly)

$40.87 SEK 376

$28.69 SEK 264

$53.2 SEK 489

Tennis Court (1 Hour on Weekend)

$25.72 SEK 236

$17.15 SEK 158

$25.72 SEK 236

Cinema Ticket

$15.88 SEK 146

$14.82 SEK 136

$23.28 SEK 214

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$149 SEK 1,373

$129 SEK 1,183

$179 SEK 1,645

International Primary School, 1 Child (Yearly)

$4,175 SEK 38.4K

$745 SEK 6,844

$5,320 SEK 48.9K

Jeans (Levis 501 Or Similar)

$94.5 SEK 868

$52.6 SEK 484

$126 SEK 1,161

Summer Dress (H&M, Zara, etc)

$40.55 SEK 373

$21.03 SEK 193

$63.1 SEK 580

Sport Shoes (Adidas, Nike)

$97.1 SEK 892

$63.2 SEK 581

$158 SEK 1,452

Men's Leather Business Shoes

$151 SEK 1,383

$84.2 SEK 774

$210 SEK 1,934

1-bedroom Apartment, City Center (Monthly)

$843 SEK 7,744

$635 SEK 5,837

$1,059 SEK 9,729

1-bedroom Apartment, Outside City Center (Monthly)

$657 SEK 6,035

$530 SEK 4,867

$847 SEK 7,787

3-bedroom Apartment, City Center (Monthly)

$1,408 SEK 12.9K

$1,162 SEK 10.7K

$1,599 SEK 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,097 SEK 10.1K

$855 SEK 7,861

$1,283 SEK 11.8K

Buy Apartment in City Center (m2)

$3,838 SEK 35.3K

$3,071 SEK 28.2K

$4,210 SEK 38.7K

Buy Apartment Outside City Center (m2)

$2,603 SEK 23.9K

$2,015 SEK 18.5K

$2,822 SEK 25.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 13, 2026

Härnösand Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Härnösand - Frequently Asked Questions

Härnösand is a small coastal city, so the pace is slower and the essentials are easier to manage than in Sweden’s big urban hubs. The Cost of Living in Härnösand tends to be more predictable, with stable utilities, shared services, and rental options that range from compact central flats to quiet neighborhoods a short bus ride away. You’ll find groceries at familiar supermarket chains and fresh seasonal produce from local markets, plus affordable casual dining if you pick casual spots. Transportation is straightforward: good bus coverage, walkable streets, and nature nearby that helps entertainment costs stay low. Tip: plan your stay around community events to enjoy free or low-cost activities.

Starting with housing: use local rental portals, notice boards at supermarkets, and chat with neighbors to spot options. Central harbor flats are convenient, while quieter hillside blocks offer more insulation and sunlight; furnished short-term rentals help you test a neighborhood before committing. Groceries are accessible through large chains and smaller shops, with weekly markets offering seasonal produce and fresh fish. For getting around, reliable buses cover the town, and walking or cycling is practical for short trips. Co-working and wifi are available in libraries and some cafés, great for a nomad schedule. The Härnösand living cost remains moderate when you cook at home and choose local options. Tip: Track seasonal market days and local events to stretch your budget.

Quality of life here hinges on easy access to outdoor spaces, a manageable pace, and a community vibe that supports quick settling. A simple budgeting framework helps you stay balanced: cover essential housing and utilities, then plan modest discretionary spending for weekly markets, coffee, and occasional outings; keep a rain jacket handy and budget time for nature. Seasonality matters: long summer days invite outdoor work and socializing, while winter brings earlier sunsets that favor cozy evenings at local cafés. Neighborhood fit tends to hinge on distance to the water, access to transit, and quiet streets for focused work. Tip: explore multiple areas during day trips to find the vibe that suits you.