Last update: Oct 2026 Sweden 24.1K

Cost of Living in Marsta

For one person, living costs in Marsta are estimated at $1,642 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $32 a day.

Monthly Cost of Living

How much you'll spend in Marsta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Marsta actually costs, broken down by who's living it.

A single person spends around $1,642 per month with rent, or $972 for everyday expenses alone.

$1,642 /mo

A couple spends around $2,549 per month with rent, or $1,682 for everyday expenses alone.

$2,549 /mo

A family of three spends around $3,456 per month with rent, or $2,391 without housing.

$3,456 /mo

Overall, Marsta is about 22% above the global median. Within Europe, costs are close to average – just 6% lower.

Currency
Do you live in Marsta? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$13.20 SEK 131
$12.19 SEK 121
$16.76 SEK 166
Three-Course Dinner for Two, Mid-Range
$65.8 SEK 652
$40.51 SEK 401
$101 SEK 1,003
Fast Food Meal (McDonalds, etc)
$10.22 SEK 101
$9.21 SEK 91.2
$12.26 SEK 122
Cappuccino
$4.42 SEK 43.82
$2.55 SEK 25.26
$6.12 SEK 60.7
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.00 SEK 19.85
$2.00 SEK 19.85
$3.51 SEK 34.80
Water (0.33 liter bottle)
$1.75 SEK 17.30
$1.55 SEK 15.36
$2.92 SEK 28.89
Local Beer (0.5 liter draught)
$7.12 SEK 70.6
$6.62 SEK 65.6
$9.17 SEK 90.8
Imported Beer (0.33 liter bottle)
$6.78 SEK 67.2
$4.84 SEK 48.00
$11.62 SEK 115
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.69 SEK 16.77
$1.46 SEK 14.45
$2.44 SEK 24.14
White Bread (500g)
$3.04 SEK 30.15
$1.38 SEK 13.70
$4.16 SEK 41.19
Rice (white) (1kg)
$5.64 SEK 55.9
$3.21 SEK 31.79
$6.68 SEK 66.2
Eggs
$3.57 SEK 35.39
$2.97 SEK 29.48
$6.93 SEK 68.7
Local Cheese (1kg)
$13.48 SEK 134
$12.04 SEK 119
$40.16 SEK 398
Chicken Fillets (1kg)
$8.95 SEK 88.7
$8.95 SEK 88.7
$15.31 SEK 152
Beef Round Steak (1kg)
$16.90 SEK 167
$12.27 SEK 122
$21.77 SEK 216
Apples (1kg)
$3.03 SEK 30.05
$1.51 SEK 14.97
$4.95 SEK 49.04
Banana (1kg)
$2.67 SEK 26.49
$2.54 SEK 25.18
$2.95 SEK 29.22
Oranges (1kg)
$1.96 SEK 19.43
$1.47 SEK 14.55
$2.95 SEK 29.19
Tomato (1kg)
$3.72 SEK 36.89
$3.02 SEK 29.89
$6.73 SEK 66.7
Potato (1kg)
$1.41 SEK 13.98
$1.18 SEK 11.65
$1.95 SEK 19.32
Onion (1kg)
$1.48 SEK 14.66
$1.29 SEK 12.79
$2.47 SEK 24.50
Lettuce (1 head)
$1.95 SEK 19.31
$1.95 SEK 19.31
$2.44 SEK 24.16
Water (1.5 liter bottle)
$1.83 SEK 18.10
$1.48 SEK 14.66
$2.17 SEK 21.55
Cigarettes 20 Pack (Marlboro, Camel)
$7.15 SEK 70.9
$7.15 SEK 70.9
$8.18 SEK 81.0
Wine (Bottle)
$10.10 SEK 100
$10.10 SEK 100
$17.35 SEK 172
Local Beer (0.5 liter bottle)
$1.87 SEK 18.56
$1.19 SEK 11.78
$2.47 SEK 24.45
Imported Beer (0.33 liter bottle)
$2.03 SEK 20.13
$1.45 SEK 14.35
$2.91 SEK 28.80
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.36 SEK 33.27
$3.05 SEK 30.24
$3.87 SEK 38.33
Public Transport Monthly Pass (Regular Price)
$75.8 SEK 751
$62.3 SEK 617
$84.5 SEK 837
Taxi Start (Normal Tariff)
$13.16 SEK 130
$13.16 SEK 130
$13.16 SEK 130
Taxi (Normal Tariff) (1km)
$2.00 SEK 19.86
$2.00 SEK 19.86
$2.00 SEK 19.86
Taxi 1hour Waiting (Normal Tariff)
$56.4 SEK 559
$56.4 SEK 559
$56.4 SEK 559
Gasoline (1 liter)
$1.74 SEK 17.20
$1.60 SEK 15.89
$1.96 SEK 19.41
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.4K SEK 321.1K
$32.4K SEK 321.1K
$32.4K SEK 321.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$32.5K SEK 321.9K
$32.2K SEK 319.5K
$33.2K SEK 329.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$60.2 SEK 597
$60.2 SEK 597
$207 SEK 2,050
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.96 SEK 277
$11.91 SEK 118
$39.71 SEK 393
Internet (50+ Mbps, Unlimited Data)
$39.22 SEK 389
$39.22 SEK 389
$49.03 SEK 486
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$37.67 SEK 373
$27.95 SEK 277
$50.1 SEK 496
Tennis Court (1 Hour on Weekend)
$26.55 SEK 263
$19.05 SEK 189
$26.55 SEK 263
Cinema Ticket
$16.03 SEK 159
$14.03 SEK 139
$25.04 SEK 248
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$216 SEK 2,137
$119 SEK 1,183
$398 SEK 3,945
International Primary School, 1 Child (Yearly)
$5,033 SEK 49.9K
$4,026 SEK 39.9K
$5,033 SEK 49.9K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.36 SEK 489
$49.36 SEK 489
$98.7 SEK 978
Summer Dress (H&M, Zara, etc)
$30.13 SEK 299
$30.13 SEK 299
$90.4 SEK 895
Sport Shoes (Adidas, Nike)
$89.4 SEK 885
$69.5 SEK 689
$228 SEK 2,263
Men's Leather Business Shoes
$100 SEK 995
$100 SEK 995
$402 SEK 3,980
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$802 SEK 7,943
$601 SEK 5,957
$892 SEK 8,836
1-bedroom Apartment, Outside City Center (Monthly)
$610 SEK 6,042
$404 SEK 4,001
$703 SEK 6,966
3-bedroom Apartment, City Center (Monthly)
$1,347 SEK 13.3K
$1,001 SEK 9,922
$1,347 SEK 13.3K
3-bedroom Apartment, Outside City Center (Monthly)
$1,005 SEK 9,954
$790 SEK 7,830
$1,185 SEK 11.7K
Buy Apartment in City Center (m2)
$3,974 SEK 39.4K
$2,690 SEK 26.7K
$3,974 SEK 39.4K
Buy Apartment Outside City Center (m2)
$2,757 SEK 27.3K
$1,773 SEK 17.6K
$2,757 SEK 27.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,563 SEK 45.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
2.8
2.8
2.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Marsta $1,642
Accommodation & Living
$610
Groceries & Markets
$348
Eating Out
$254
Monthly Utilities & Internet
$127
Clothing & Footwear
$121
Getting Around
$112
Sport & Entertainment
$70

Cost Breakdown

A one-bedroom apartment in the city center costs around $802, dropping to $610 outside central areas. Housing accounts for roughly 18% of the average salary ($4,563) – well above the 30% international benchmark.

The average net salary is $4,563 – comfortably above monthly costs of $1,642. Most workers can save and live well. A comfortable lifestyle typically starts at $2,464.

Groceries cost around $348 per month for one person. A mid-range dinner for two is priced at $66.0 – broadly in line with the European average.

A monthly public transport pass costs about $75.8 – above the European average of $49.00.

Cost Highlights

Marsta has the 2nd most expensive rice in Europe

Average monthly net salary is higher than 93% of cities in Europe

White bread is more expensive than 91% of cities in Europe

Good to know
🕒 Local time
05:04 5:04 AM
🌤 Weather
👥 Population
24,068
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

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Marsta Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Marsta - Frequently Asked Questions
How would you describe the overall affordability for travelers, expats, and digital nomads in Marsta?
The Cost of Living in Marsta tends to feel friendlier than central Stockholm, thanks to a compact town core and good access to rapid transit. For travelers, expats, and digital nomads, that translates into a straightforward daily rhythm: reliable groceries, small cafés, and essential services within walkable reach, plus easy trips to the capital when you need bigger-city options. You’ll notice housing choices lean toward practical, well-designed apartments rather than sprawling layouts, which helps budgeting for a longer stay. Compare neighborhoods by commute time rather than distance alone, and use short-term stays to test each area before committing. Tip: set a weekly routine that minimizes back-and-forth trips to save time and energy.
What does daily life look like in Marsta for someone focusing on housing search, food options, transport, coworking, and errands?
Daily life in Marsta living cost remains approachable, especially if you plan around transit and local markets. Housing options tend to favor compact, well‑designed apartments with sensible layouts, and many amenities are within reach, helping you keep living expenses predictable without sacrificing quality. Groceries and casual meals come from a solid mix of supermarkets and neighborhood cafés, with options for both budget and small splurges. Transportation is straightforward: reliable rail links and local buses connect you to Stockholm for longer trips or day outings. Co-working spaces vary by area, so test a few before settling in. Tip: map a 2–3 neighborhood test routes to compare daily routines.
How can you budget effectively, plan for seasons, and find the neighborhood that fits your lifestyle in Marsta?
Quality of life in Marsta comes from a simple budgeting framework: separate fixed basics (housing, transit) from flexible day-to-day expenses (food, coffee, activities). Use a monthly plan that tracks energy and transit needs with a focus on sustainable choices, like walking or cycling for short trips and off-peak travel. Seasonality shows up in lighter winter activities and summer outdoor options; plan accordingly for daylight and weather. To pick a neighborhood, test different areas by walkability, access to transit, and noise levels during typical work hours. Tip: set a 30‑day trial for a chosen area, noting how you actually spend and move each day.
How much of a salary does housing take in Marsta?
Housing in Marsta takes a heavy bite – about 18% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much does it cost to live in Marsta per month?
Plan for roughly $1,642 a month in Marsta if you're renting, or around $972 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much do people earn on average in Marsta?
After taxes, the average worker in Marsta takes home about $4,563 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
How affordable is housing in Marsta?
Rent in Marsta is middle-of-the-road – 1-bedroom apartments fall between $610 and $802 per month. Not cheap, not outrageous, with reasonable options across most neighborhoods.
How much should I budget for food per month in Marsta?
Groceries in Marsta run about $348 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
What is a monthly transit pass in Marsta?
Public transport in Marsta costs about $75.8 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $2,500 a month enough for Marsta?
$2,500 is below the $1,642 average in Marsta, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
How welcoming is Marsta to foreigners?
Marsta has an established expat community and is welcoming to foreigners. fast internet, low crime rates, clean air smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $1,642 including housing.
Is Marsta a cheap city to live in?
Marsta is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,642, a figure most working professionals can handle without major financial stress.

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