Cost of Living in Ostersund - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,836 monthly including rent, or $1,075 excluding housing.

Estimated monthly costs for a couple: $2,835 with rent, or $1,892 without housing.

Monthly costs for a family of three come to about $3,833 including rent, or $2,708 for daily expenses alone.

Ostersund sits 31–34% above the global median across household types. Within Europe, costs are close to average – just 1% lower.

Currency
Do you live in Ostersund? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$14.10 SEK 136
$11.60 SEK 112
$21.08 SEK 203
Three-Course Dinner for Two, Mid-Range
$80.2 SEK 771
$57.3 SEK 551
$127 SEK 1,224
Fast Food Meal (McDonalds, etc)
$10.60 SEK 102
$10.50 SEK 101
$13.08 SEK 126
Cappuccino
$4.72 SEK 45.40
$3.11 SEK 29.95
$6.18 SEK 59.4
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.80 SEK 26.92
$1.82 SEK 17.46
$4.27 SEK 41.07
Water (0.33 liter bottle)
$2.19 SEK 21.04
$1.61 SEK 15.48
$3.10 SEK 29.82
Local Beer (0.5 liter draught)
$7.18 SEK 69.1
$5.13 SEK 49.39
$9.50 SEK 91.4
Imported Beer (0.33 liter bottle)
$7.47 SEK 71.8
$6.40 SEK 61.6
$11.74 SEK 113
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.56 SEK 14.97
$1.49 SEK 14.38
$1.62 SEK 15.56
White Bread (500g)
$3.12 SEK 30.03
$3.02 SEK 29.04
$3.22 SEK 31.01
Rice (white) (1kg)
$4.99 SEK 48.03
$3.96 SEK 38.10
$6.02 SEK 57.9
Eggs
$3.45 SEK 33.20
$3.11 SEK 29.89
$3.79 SEK 36.42
Local Cheese (1kg)
$14.06 SEK 135
$13.07 SEK 126
$15.04 SEK 145
Chicken Fillets (1kg)
$11.66 SEK 112
$7.84 SEK 75.4
$15.49 SEK 149
Beef Round Steak (1kg)
$15.83 SEK 152
$12.46 SEK 120
$19.20 SEK 185
Apples (1kg)
$4.36 SEK 41.90
$2.87 SEK 27.59
$5.83 SEK 56.1
Banana (1kg)
$3.02 SEK 29.04
$2.33 SEK 22.46
$3.71 SEK 35.72
Oranges (1kg)
$3.67 SEK 35.27
$2.61 SEK 25.13
$4.71 SEK 45.30
Tomato (1kg)
$4.10 SEK 39.41
$3.59 SEK 34.55
$4.61 SEK 44.38
Potato (1kg)
$1.60 SEK 15.41
$1.23 SEK 11.82
$2.05 SEK 19.76
Onion (1kg)
$1.68 SEK 16.16
$1.25 SEK 11.98
$2.34 SEK 22.53
Lettuce (1 head)
$2.32 SEK 22.28
$1.54 SEK 14.85
$3.09 SEK 29.71
Water (1.5 liter bottle)
$1.49 SEK 14.33
$1.03 SEK 9.90
$2.07 SEK 19.89
Cigarettes 20 Pack (Marlboro, Camel)
$7.99 SEK 76.9
$7.88 SEK 75.8
$8.09 SEK 77.8
Wine (Bottle)
$10.72 SEK 103
$8.85 SEK 85.1
$18.23 SEK 175
Local Beer (0.5 liter bottle)
$2.02 SEK 19.44
$1.57 SEK 15.06
$3.13 SEK 30.12
Imported Beer (0.33 liter bottle)
$2.37 SEK 22.83
$1.61 SEK 15.48
$3.22 SEK 30.96
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.58 SEK 34.44
$3.25 SEK 31.27
$4.11 SEK 39.58
Public Transport Monthly Pass (Regular Price)
$80.5 SEK 775
$66.2 SEK 637
$89.8 SEK 864
Taxi Start (Normal Tariff)
$6.32 SEK 60.8
$5.79 SEK 55.7
$10.29 SEK 99.0
Taxi (Normal Tariff) (1km)
$1.80 SEK 17.36
$1.80 SEK 17.36
$2.15 SEK 20.69
Taxi 1hour Waiting (Normal Tariff)
$61.8 SEK 594
$61.8 SEK 594
$81.1 SEK 780
Gasoline (1 liter)
$1.88 SEK 18.10
$1.80 SEK 17.33
$2.00 SEK 19.26
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K SEK 331.5K
$34.5K SEK 331.5K
$34.5K SEK 331.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.7K SEK 334.1K
$34.4K SEK 330.8K
$35.4K SEK 340.9K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$114 SEK 1,099
$87.5 SEK 842
$225 SEK 2,168
SIM Card Monthly Plan (Calls and 10GB+ Data)
$26.86 SEK 258
$13.65 SEK 131
$42.00 SEK 404
Internet (50+ Mbps, Unlimited Data)
$41.08 SEK 395
$30.90 SEK 297
$53.4 SEK 513
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.08 SEK 386
$29.31 SEK 282
$53.3 SEK 513
Tennis Court (1 Hour on Weekend)
$27.27 SEK 262
$21.34 SEK 205
$27.27 SEK 262
Cinema Ticket
$15.23 SEK 147
$15.02 SEK 145
$15.44 SEK 149
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$128 SEK 1,236
$81.2 SEK 781
$176 SEK 1,691
International Primary School, 1 Child (Yearly)
$5,229 SEK 50.3K
$4,183 SEK 40.2K
$5,229 SEK 50.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$93.1 SEK 895
$57.1 SEK 549
$124 SEK 1,197
Summer Dress (H&M, Zara, etc)
$44.36 SEK 427
$31.89 SEK 307
$85.2 SEK 819
Sport Shoes (Adidas, Nike)
$99.3 SEK 955
$75.0 SEK 722
$161 SEK 1,547
Men's Leather Business Shoes
$149 SEK 1,429
$102 SEK 982
$231 SEK 2,221
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$841 SEK 8,093
$631 SEK 6,070
$932 SEK 8,963
1-bedroom Apartment, Outside City Center (Monthly)
$620 SEK 5,960
$420 SEK 4,038
$742 SEK 7,143
3-bedroom Apartment, City Center (Monthly)
$1,388 SEK 13.4K
$1,034 SEK 9,946
$1,388 SEK 13.4K
3-bedroom Apartment, Outside City Center (Monthly)
$1,050 SEK 10.1K
$826 SEK 7,944
$1,239 SEK 11.9K
Buy Apartment in City Center (m2)
$4,297 SEK 41.3K
$2,973 SEK 28.6K
$4,297 SEK 41.3K
Buy Apartment Outside City Center (m2)
$2,919 SEK 28.1K
$1,876 SEK 18.1K
$2,919 SEK 28.1K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
3.42
2.8
4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: August 31, 2026

Cost Breakdown

Expect to spend about $375 monthly on groceries. Dining out at a mid-range restaurant costs roughly $80.0 for two – broadly in line with the European average.

Public transport is priced at around $80.5 per month – above the European average of $50.0.

Cost Highlights

Ostersund has the 9th most expensive rice in Europe

Preschool or kindergarten, full day, private, 1 child is cheaper than 98% of cities in Europe

White bread is more expensive than 91% of cities in Europe

Ostersund Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Ostersund - Frequently Asked Questions
How does Östersund stack up in terms of affordability for travelers, expats, and digital nomads, and who tends to find value here?
Östersund tends to offer a balanced mix for travelers, expats, and digital nomads who want reliable services without the high price tag of larger cities. Cost of Living in Östersund can feel more balanced than in bigger Nordic capitals, with approachable housing options, predictable groceries, and a solid public transport network. The city rewards a slower pace, seasonal work patterns, and easy access to nature. Those valuing stability, accessibility, and a compact, safe environment often find strong value here. Tip: map your week to local neighborhoods and time your housing search around shoulder seasons to gauge true affordability.
What does daily life look like in Östersund for housing, food, transport, and errands?
Daily life in Östersund revolves around accessibility and balance. For housing, look at central apartments with easy access to buses or bicycles, and consider older buildings with good insulation; longer leases can help lock in steadier rents. Food options include local markets, grocery chains, and seasonal produce from nearby farms, plus a mix of cafes and casual eateries. Transport leans on a solid bus network, plus bike-friendly streets and light car-sharing options. Errands are convenient thanks to small stores and seasonal markets. Östersund living cost stays moderately steady, with some seasonal shifts in heating and groceries. Tip: plan errands on market days and explore coworking spaces to match your rhythm.
What factors influence quality of life, budgeting, seasonality, and neighborhood fit in Östersund?
Quality of life in Östersund centers on outdoor access, culture, and a sense of community. Build a budgeting framework by dividing expenses into housing, food, transport, and activities, and set a monthly target that aligns with your schedule. Save by cooking at home, buying local produce in season, and using public transport or bikes for most trips. Neighborhood fit varies: the lakefront and central areas offer nightlife and services, while quieter residential pockets around universities suit longer stays. Seasonal daylight and winter activities shape routines; use this rhythm to structure work, travel, and downtime. Tip: diversify housing searches across different districts to find the right balance.
Does Ostersund offer good value for money?
At around $1,836 monthly all-in, Ostersund offers decent value. It's not the cheapest and not the priciest – a good fit for people who want city convenience without capital-level costs.
How much does it cost to live in Ostersund in 2026?
As of 2026, monthly living costs in Ostersund come to around $1,836 including rent, or roughly $1,075 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
How much should you earn to live well in Ostersund?
Earning $2,755 monthly in Ostersund means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much should I budget for housing in Ostersund?
Where you live in Ostersund makes all the difference. Central one-bedrooms cost about $841; commute-friendly outer districts come in around $620. Overall, the market runs from $620 to $841 depending on size, location, and apartment condition.
What does commuting cost in Ostersund?
A monthly transit pass in Ostersund goes for roughly $80.5, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Ostersund?
Childcare averages $128 monthly at a private kindergarten in Ostersund. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $2,500 a month enough for Ostersund?
Living on $2,500 in Ostersund means careful planning, since monthly costs average $1,836. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Is Ostersund a good place to retire?
Retirement in Ostersund is comfortable for most – total costs run about $1,836 monthly. Healthcare, daily amenities, and social infrastructure are all in place, and most retirees find it a practical, enjoyable place to settle.
Is it possible to save on a local salary in Ostersund?
Monthly expenses in Ostersund run around $1,836, so putting money aside takes more than $2,755 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

Ostersund vs other spots: cost of living compared

Nearby cities

Similar cities