Cost of Living in Ostersund - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $923 (excluding rent), and $1,854 including rent.

Family of 3: Estimated monthly costs are $2,808 (excluding rent), and $3,855 including rent.

Meal at Budget Restaurant

$13.28 SEK 122

$10.94 SEK 101

$20.26 SEK 186

Three-Course Dinner for Two, Mid-Range

$74.9 SEK 688

$58.8 SEK 541

$128 SEK 1,180

Fast Food Meal (McDonalds, etc)

$10.61 SEK 97.5

$9.54 SEK 87.7

$12.73 SEK 117

Cappuccino

$4.51 SEK 41.44

$3.07 SEK 28.22

$5.80 SEK 53.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 SEK 25.02

$2.03 SEK 18.67

$3.64 SEK 33.44

Water (0.33 liter bottle)

$2.42 SEK 22.26

$1.68 SEK 15.42

$3.66 SEK 33.67

Local Beer (0.5 liter draught)

$8.01 SEK 73.6

$6.40 SEK 58.9

$9.77 SEK 89.8

Imported Beer (0.33 liter bottle)

$7.66 SEK 70.4

$5.28 SEK 48.51

$10.04 SEK 92.2

Milk (1 liter)

$1.49 SEK 13.70

$1.44 SEK 13.25

$1.55 SEK 14.25

White Bread (500g)

$3.09 SEK 28.42

$2.99 SEK 27.49

$3.19 SEK 29.35

Rice (white) (1kg)

$5.04 SEK 46.28

$4.00 SEK 36.80

$6.08 SEK 55.9

Eggs

$3.46 SEK 31.76

$3.11 SEK 28.59

$3.80 SEK 34.93

Local Cheese (1kg)

$14.45 SEK 133

$13.44 SEK 124

$15.47 SEK 142

Chicken Fillets (1kg)

$11.95 SEK 110

$8.04 SEK 73.9

$15.87 SEK 146

Beef Round Steak (1kg)

$16.00 SEK 147

$12.60 SEK 116

$19.41 SEK 178

Apples (1kg)

$4.40 SEK 40.42

$2.90 SEK 26.62

$5.90 SEK 54.2

Banana (1kg)

$3.04 SEK 27.90

$2.34 SEK 21.50

$3.72 SEK 34.20

Oranges (1kg)

$3.62 SEK 33.30

$2.59 SEK 23.83

$4.66 SEK 42.87

Tomato (1kg)

$4.26 SEK 39.18

$3.73 SEK 34.26

$4.80 SEK 44.10

Potato (1kg)

$3.65 SEK 33.53

$2.09 SEK 19.17

$5.21 SEK 47.88

Onion (1kg)

$1.79 SEK 16.49

$1.36 SEK 12.48

$2.62 SEK 24.06

Lettuce (1 head)

$2.50 SEK 22.99

$1.54 SEK 14.14

$4.11 SEK 37.76

Water (1.5 liter bottle)

$1.56 SEK 14.30

$0.96 SEK 8.82

$2.45 SEK 22.56

Cigarettes 20 Pack (Marlboro, Camel)

$8.10 SEK 74.5

$8.00 SEK 73.5

$8.21 SEK 75.5

Wine (Bottle)

$10.69 SEK 98.3

$8.55 SEK 78.6

$18.17 SEK 167

Local Beer (0.5 liter bottle)

$1.93 SEK 17.74

$1.56 SEK 14.38

$3.13 SEK 28.76

Imported Beer (0.33 liter bottle)

$1.98 SEK 18.19

$1.62 SEK 14.89

$3.24 SEK 29.79

One-way Ticket (Public Transport)

$3.41 SEK 31.30

$3.18 SEK 29.26

$3.72 SEK 34.17

Public Transport Monthly Pass (Regular Price)

$74.8 SEK 687

$67.3 SEK 619

$87.5 SEK 804

Taxi Start (Normal Tariff)

$6.36 SEK 58.5

$5.72 SEK 52.6

$10.69 SEK 98.2

Taxi (Normal Tariff) (1km)

$1.61 SEK 14.79

$1.38 SEK 12.69

$2.91 SEK 26.76

Taxi 1hour Waiting (Normal Tariff)

$62.6 SEK 575

$60.1 SEK 552

$74.3 SEK 683

Gasoline (1 liter)

$2.01 SEK 18.46

$1.82 SEK 16.73

$2.18 SEK 20.00

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.6K SEK 299.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.6K SEK 318.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,045

$65.9 SEK 605

$210 SEK 1,932

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.42 SEK 261

$15.61 SEK 143

$32.93 SEK 303

Internet (50+ Mbps, Unlimited Data)

$36.25 SEK 333

$28.73 SEK 264

$52.2 SEK 480

Gym Membership (Monthly)

$40.83 SEK 375

$28.66 SEK 263

$53.2 SEK 489

Tennis Court (1 Hour on Weekend)

$24.81 SEK 228

$16.55 SEK 152

$24.81 SEK 228

Cinema Ticket

$15.47 SEK 142

$15.26 SEK 140

$15.69 SEK 144

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$131 SEK 1,205

$82.9 SEK 762

$179 SEK 1,649

International Primary School, 1 Child (Yearly)

$4,135 SEK 38.0K

$738 SEK 6,779

$5,269 SEK 48.4K

Jeans (Levis 501 Or Similar)

$94.2 SEK 866

$52.5 SEK 482

$126 SEK 1,158

Summer Dress (H&M, Zara, etc)

$41.45 SEK 381

$21.50 SEK 198

$64.5 SEK 593

Sport Shoes (Adidas, Nike)

$95.7 SEK 879

$62.3 SEK 572

$156 SEK 1,431

Men's Leather Business Shoes

$148 SEK 1,362

$82.9 SEK 762

$207 SEK 1,905

1-bedroom Apartment, City Center (Monthly)

$842 SEK 7,738

$635 SEK 5,833

$1,058 SEK 9,722

1-bedroom Apartment, Outside City Center (Monthly)

$658 SEK 6,046

$531 SEK 4,875

$849 SEK 7,801

3-bedroom Apartment, City Center (Monthly)

$1,407 SEK 12.9K

$1,161 SEK 10.7K

$1,598 SEK 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,087 SEK 9,990

$848 SEK 7,792

$1,272 SEK 11.7K

Buy Apartment in City Center (m2)

$4,500 SEK 41.4K

$3,600 SEK 33.1K

$4,935 SEK 45.4K

Buy Apartment Outside City Center (m2)

$2,944 SEK 27.1K

$2,279 SEK 20.9K

$3,192 SEK 29.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 13, 2026

Ostersund Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Ostersund - Frequently Asked Questions

Östersund tends to offer a balanced mix for travelers, expats, and digital nomads who want reliable services without the high price tag of larger cities. Cost of Living in Östersund can feel more balanced than in bigger Nordic capitals, with approachable housing options, predictable groceries, and a solid public transport network. The city rewards a slower pace, seasonal work patterns, and easy access to nature. Those valuing stability, accessibility, and a compact, safe environment often find strong value here. Tip: map your week to local neighborhoods and time your housing search around shoulder seasons to gauge true affordability.

Daily life in Östersund revolves around accessibility and balance. For housing, look at central apartments with easy access to buses or bicycles, and consider older buildings with good insulation; longer leases can help lock in steadier rents. Food options include local markets, grocery chains, and seasonal produce from nearby farms, plus a mix of cafes and casual eateries. Transport leans on a solid bus network, plus bike-friendly streets and light car-sharing options. Errands are convenient thanks to small stores and seasonal markets. Östersund living cost stays moderately steady, with some seasonal shifts in heating and groceries. Tip: plan errands on market days and explore coworking spaces to match your rhythm.

Quality of life in Östersund centers on outdoor access, culture, and a sense of community. Build a budgeting framework by dividing expenses into housing, food, transport, and activities, and set a monthly target that aligns with your schedule. Save by cooking at home, buying local produce in season, and using public transport or bikes for most trips. Neighborhood fit varies: the lakefront and central areas offer nightlife and services, while quieter residential pockets around universities suit longer stays. Seasonal daylight and winter activities shape routines; use this rhythm to structure work, travel, and downtime. Tip: diversify housing searches across different districts to find the right balance.