Last update: Oct 2026 340.1M

Cost of Living in the United States

Across the United States, living costs for one person average $2,734 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $38 a day.

Monthly Cost of Living

How much you'll spend in the United States

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States actually costs, broken down by who's living it.

A single person spends around $2,734 per month with rent on average in the United States.

$2,734 /mo

A couple spends around $3,985 per month with rent on average in the United States.

$3,985 /mo

A family of three spends around $5,235 per month with rent on average in the United States.

$5,235 /mo

Across 1478 cities in the United States, monthly living costs range from $979 to $5,160 – a $4,181 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$20.03 $20.03
$12.02 $12.02
$40.05 $40.05
Three-Course Dinner for Two, Mid-Range
$80.0 $80.0
$50.0 $50.0
$150 $150
Fast Food Meal (McDonalds, etc)
$11.80 $11.80
$9.83 $9.83
$14.75 $14.75
Cappuccino
$5.55 $5.55
$3.25 $3.25
$10.46 $10.46
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 $2.66
$1.96 $1.96
$4.83 $4.83
Water (0.33 liter bottle)
$2.17 $2.17
$1.52 $1.52
$3.65 $3.65
Local Beer (0.5 liter draught)
$6.12 $6.12
$4.08 $4.08
$10.71 $10.71
Imported Beer (0.33 liter bottle)
$7.94 $7.94
$4.96 $4.96
$10.91 $10.91
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.04 $1.04
$0.72 $0.72
$2.16 $2.16
White Bread (500g)
$3.59 $3.59
$2.00 $2.00
$7.58 $7.58
Rice (white) (1kg)
$4.52 $4.52
$2.01 $2.01
$8.74 $8.74
Eggs
$4.28 $4.28
$1.98 $1.98
$8.70 $8.70
Local Cheese (1kg)
$13.22 $13.22
$6.74 $6.74
$26.96 $26.96
Chicken Fillets (1kg)
$12.60 $12.60
$5.90 $5.90
$22.41 $22.41
Beef Round Steak (1kg)
$17.60 $17.60
$11.21 $11.21
$27.74 $27.74
Apples (1kg)
$5.30 $5.30
$2.21 $2.21
$8.87 $8.87
Banana (1kg)
$1.69 $1.69
$1.11 $1.11
$5.32 $5.32
Oranges (1kg)
$4.44 $4.44
$2.15 $2.15
$11.07 $11.07
Tomato (1kg)
$4.77 $4.77
$2.10 $2.10
$8.56 $8.56
Potato (1kg)
$2.97 $2.97
$1.13 $1.13
$6.81 $6.81
Onion (1kg)
$3.15 $3.15
$1.81 $1.81
$6.77 $6.77
Lettuce (1 head)
$2.20 $2.20
$1.41 $1.41
$3.20 $3.20
Water (1.5 liter bottle)
$2.35 $2.35
$1.02 $1.02
$4.06 $4.06
Cigarettes 20 Pack (Marlboro, Camel)
$10.98 $10.98
$9.03 $9.03
$19.37 $19.37
Wine (Bottle)
$15.05 $15.05
$9.03 $9.03
$25.08 $25.08
Local Beer (0.5 liter bottle)
$2.06 $2.06
$1.69 $1.69
$4.21 $4.21
Imported Beer (0.33 liter bottle)
$3.79 $3.79
$1.62 $1.62
$7.15 $7.15
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.94 $1.94
$1.21 $1.21
$2.91 $2.91
Public Transport Monthly Pass (Regular Price)
$59.4 $59.4
$34.65 $34.65
$178 $178
Taxi Start (Normal Tariff)
$3.58 $3.58
$2.66 $2.66
$6.14 $6.14
Taxi (Normal Tariff) (1km)
$1.88 $1.88
$1.38 $1.38
$3.14 $3.14
Taxi 1hour Waiting (Normal Tariff)
$29.84 $29.84
$23.87 $23.87
$44.75 $44.75
Gasoline (1 liter)
$1.02 $1.02
$0.73 $0.73
$1.57 $1.57
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.8K $28.8K
$27.2K $27.2K
$36.6K $36.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.2K $26.2K
$24.5K $24.5K
$28.2K $28.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 $218
$134 $134
$400 $400
SIM Card Monthly Plan (Calls and 10GB+ Data)
$62.5 $62.5
$30.24 $30.24
$111 $111
Internet (50+ Mbps, Unlimited Data)
$74.5 $74.5
$50.7 $50.7
$112 $112
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.86 $41.86
$14.98 $14.98
$122 $122
Tennis Court (1 Hour on Weekend)
$22.81 $22.81
$10.02 $10.02
$89.0 $89.0
Cinema Ticket
$14.70 $14.70
$10.78 $10.78
$21.57 $21.57
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,489 $1,489
$905 $905
$3,590 $3,590
International Primary School, 1 Child (Yearly)
$25.3K $25.3K
$14.9K $14.9K
$60.6K $60.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$54.3 $54.3
$29.29 $29.29
$90.8 $90.8
Summer Dress (H&M, Zara, etc)
$42.71 $42.71
$24.83 $24.83
$69.5 $69.5
Sport Shoes (Adidas, Nike)
$94.1 $94.1
$60.5 $60.5
$141 $141
Men's Leather Business Shoes
$114 $114
$63.9 $63.9
$210 $210
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,659 $1,659
$1,095 $1,095
$4,412 $4,412
1-bedroom Apartment, Outside City Center (Monthly)
$1,348 $1,348
$764 $764
$3,147 $3,147
3-bedroom Apartment, City Center (Monthly)
$2,682 $2,682
$1,603 $1,603
$9,507 $9,507
3-bedroom Apartment, Outside City Center (Monthly)
$2,169 $2,169
$1,433 $1,433
$5,284 $5,284
Buy Apartment in City Center (m2)
$3,283 $3,283
$1,583 $1,583
$18.5K $18.5K
Buy Apartment Outside City Center (m2)
$2,482 $2,482
$1,186 $1,186
$9,899 $9,899
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,296 $4,296
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.55
6
7.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
United States $2,734
Accommodation & Living
$1.3K
Groceries & Markets
$415
Monthly Utilities & Internet
$355
Eating Out
$328
Clothing & Footwear
$137
Getting Around
$80
Sport & Entertainment
$71

Cost Breakdown

A central one-bedroom averages $1,620 nationally. In Washington, DC, expect around $2,768, while Bowling Green, OH – the country’s most affordable city overall – comes in at $742.

The average net salary in the United States is $4,549 – comfortably above average monthly costs of $2,734. Most full-time workers can cover expenses and save.

Groceries average around $401 per month nationally. A mid-range dinner for two costs about $75.

Most affordable: Bowling Green, OH at $979 per month. The capital, Washington, DC, sits at $3,916. Across the country, monthly costs span roughly $4,181 between the cheapest and priciest cities.

Cost Highlights

Overall cost of living ($2,734) is 101% above the global median of $1,361.

Average rent ($1,620) is 145% above the global median of $661.

Dinner for two at a restaurant ($75) is 56% above the global median of $48.

Public transport ($63) is 91% above the global median of $33.

Good to know
🕒 Local time
04:07 4:07 AM
🌤 Weather
👥 Population
340,110,988
💱 Currency
📈 Exchange rate
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 30, 2026: 1 EUR = 1.12 USD (1 USD = 0.894 EUR).

By City in the United States
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1251
116482
106 $1,106 $2,215 $2,634 $4,223
38.3
316.59
1252
116482
105 $995 $2,176 $2,406 $3,963
26.76
366.63
1253
116482
106 $1,046 $2,196 $2,547 $4,558
80.6
362.79
1254
116482
140 $1,092 $2,924 $2,737 $6,361
90.82
333.67
1255
12975
135 $1,046 $2,832 $2,573 $5,044
149.69
54.44
1256
65842
96 $1,002 $1,992 $2,459 $4,263
58.09
85.03
1257
95342
127 $1,102 $2,620 $2,663 $5,049
237.17
341.16
1258
71542
127 $1,090 $2,653 $2,638 $5,069
160.86
415.38
1259
301578
127 $1,093 $2,649 $2,647 $5,019
172.05
371.62
1260
17693
123 $1,148 $2,568 $2,911 $5,454
108.61
378.79
1261
129000
171 $1,196 $3,529 $2,892 $6,215
137.97
365.8
1262
13809
121 $1,000 $2,524 $2,454 $4,761
252.77
347.91
1263
22638
86 $884 $1,787 $2,163 $3,676
137.68
310.64
1264
40501
115 $983 $2,429 $2,381 $4,344
302.77
354.75
1265
495747
145 $1,368 $3,006 $3,330 $5,974
359.97
364.46
1266
31667
112 $990 $2,325 $2,399 $4,256
175.3
285.9
1267
24528
103 $1,082 $2,159 $2,713 $4,397
63.69
294.73
1268
13000
130 $1,224 $2,704 $3,133 $5,442
103.83
265.77
1269
14782
135 $1,155 $2,814 $2,798 $5,814
94.14
342.28
1270
19199
123 $1,047 $2,529 $2,549 $4,841
32.19
269.66
1271
25666
88 $848 $1,830 $2,118 $3,177
147.1
371.24
1272
44818
138 $1,245 $2,847 $3,008 $5,246
161.55
308.18
1273
44818
100 $891 $2,066 $2,073 $5,080
266.62
325.86
1274
305658
139 $1,182 $2,908 $2,830 $5,873
183.33
346.76
1275
37535
122 $1,075 $2,514 $2,629 $4,897
208.63
414.94
1276
5600
106 $990 $2,199 $2,367 $4,851
235.8
274.33
1277
16155
157 $994 $3,242 $2,387 $5,614
73.48
316.42
1278
94324
106 $973 $2,182 $2,404 $4,203
300.07
384.85
1279
79943
108 $1,024 $2,235 $2,494 $4,407
78.22
428
1280
50738
160 $1,337 $3,315 $3,299 $6,600
106.79
377.86
1281
11161
188 $1,195 $3,924 $3,001 $8,242
106.24
355.81
1282
39159
100 $1,083 $2,058 $2,531 $3,903
23.92
322.06
1283
19258
122 $1,138 $2,492 $2,739 $4,948
14.9
434.09
1284
152703
204 $1,180 $4,259 $2,846 $7,059
125.49
391.11
1285
143148
60 $1,017 $1,244 $2,536 $5,778
50.34
354.03
1286
19549
146 $1,100 $3,032 $2,678 $5,369
92.34
396.37
1287
2600
104 $1,017 $2,171 $2,378 $4,310
40.45
225.04
1288
19000
116 $954 $2,238 $2,252 $4,545
44.1
328.5
1289
148620
139 $1,225 $2,866 $2,950 $5,025
42.63
347.09
1290
219346
144 $1,334 $3,008 $3,195 $5,735
328.36
372.12
1291
186411
119 $1,072 $2,466 $2,645 $4,814
95.44
337.03
1292
332888
144 $1,211 $3,029 $2,903 $5,893
144.99
436.46
1293
6000
133 $1,026 $2,755 $2,469 $5,511
121.23
93
1294
25117
117 $938 $2,409 $2,269 $4,688
188.53
411.99
1295
56074
161 $1,198 $3,339 $3,045 $6,526
49.91
357.19
1296
64240
117 $1,140 $2,427 $2,747 $4,491
296.95
388.1
1297
39610
126 $1,190 $2,626 $2,903 $5,200
116.74
379.76
1298
14414
139 $1,332 $2,880 $3,110 $5,483
134.82
303.85
1299
100097
172 $1,072 $3,603 $2,598 $6,411
58.92
364.42
1300
161719
128 $1,115 $2,650 $2,654 $4,913
84.11
345.34
The United States Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in the United States - Frequently Asked Questions
How does affordability vary across the United States for travelers, expats, and digital nomads?
Affordability across the United States ranges from high-cost metros to more affordable midsize cities and towns. When you compare the Cost of Living in the United States, you’ll quickly see housing and transportation dominate the differences, with healthcare and utilities adding nuance. Coastal cities and tech hubs tend to be pricier, while inland regions and college towns offer more breathing room. Your value comes from choosing the right neighborhood, lease length, and season. For digital nomads, consider brief stays in a few areas to test work-life balance, internet reliability, and social scenes. Tip: map a monthly budget by housing, groceries, and transit before you travel.
What does day-to-day life look like for housing, groceries, transport, and coworking in the United States?
Day-to-day life varies by city, but some patterns hold. When housing hunting, search by neighborhood rather than building; factor walkability, safety, and commute times. Grocery options range from big-box stores to farmer markets, with regional specialties shaping meals. Public transit works well in many cities, though you may still rely on rideshares or bikes in others. Flexible coworking and coffee spaces help you balance cost and network. For errands, plan a weekly route that minimizes backtracking. United States living cost shifts with the seasons too – summer tourism can spike prices in popular places, while winter can quiet activity in others. Tip: negotiate longer leases to lock in steadier rates.
How can you refine your budgeting framework and neighborhood fit for quality of life, seasonality, and savings?
Build a simple budgeting framework that accounts for housing, utilities, food, transport, and leisure, with room for unexpected costs like healthcare or pet care. Use a core city as your baseline, then compare nearby neighborhoods by rent ranges, commute lengths, and access to amenities. Seasonality matters: some areas price up in summer or during events; others stay steady year-round. Prioritize neighborhoods with good internet, safe outdoor spaces, and a sense of community that fits your pace. For savings, consider long-term rentals, public transit passes, and shared housing or co-living options to reduce costs while keeping flexibility. Tip: try a month-long pilot in a couple of neighborhoods before committing.
What are living expenses in the United States in 2026?
In 2026, monthly costs in the United States range from $979 in the most affordable city to $5,160 in the most expensive one. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in the United States?
Living costs across the United States vary hugely by location. In 2026, monthly expenses range from $979 in affordable regions to $5,160 in major cities.
Where is it cheaper to live in the United States?
If you want affordable living in the United States, look at Bowling Green, OH. It offers a real urban experience – restaurants, shops, public transport – at a fraction of capital prices.
Is $2,500 enough for living in the United States?
In regional cities, $2,500 is plenty. In Washington, DC? You’ll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.
How affordable is living in the United States?
The United States leans expensive, with costs starting at $979 per month in its cheapest city, so a strong income is a must for comfortable living.

United States vs other spots: cost of living compared

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