Coste de vida en Oman - Precios e información actualizados

Monthly Cost of Living

Average monthly costs for a single person come to about $715 including rent across Oman.

Estimated average monthly cost for a couple: $1,052 including rent across Oman.

Average monthly costs for a family of three come to about $1,389 including rent across Oman.

Moneda
🍽 Eating Out
Coste
Rango
Meal at Budget Restaurant
$5.34 OMR 2.05
$2.67 OMR 1.03
$10.68 OMR 4.10
Three-Course Dinner for Two, Mid-Range
$26.03 OMR 10.00
$16.92 OMR 6.50
$91.1 OMR 34.99
Fast Food Meal (McDonalds, etc)
$7.62 OMR 2.93
$6.60 OMR 2.54
$10.16 OMR 3.90
Cappuccino
$4.82 OMR 1.85
$2.56 OMR 0.98
$10.24 OMR 3.93
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.85 OMR 0.33
$0.68 OMR 0.26
$2.71 OMR 1.04
Water (0.33 liter bottle)
$0.28 OMR 0.11
$0.25 OMR 0.10
$0.62 OMR 0.24
Local Beer (0.5 liter draught)
$11.84 OMR 4.55
$5.26 OMR 2.02
$15.79 OMR 6.06
Imported Beer (0.33 liter bottle)
$12.88 OMR 4.95
$7.81 OMR 3.00
$15.62 OMR 6.00
🛒 Groceries & Markets
Coste
Rango
Milk (1 liter)
$1.91 OMR 0.73
$1.28 OMR 0.49
$2.82 OMR 1.08
White Bread (500g)
$1.19 OMR 0.46
$0.77 OMR 0.30
$2.57 OMR 0.99
Rice (white) (1kg)
$1.82 OMR 0.70
$0.99 OMR 0.38
$2.57 OMR 0.99
Eggs
$2.43 OMR 0.93
$1.59 OMR 0.61
$3.83 OMR 1.47
Local Cheese (1kg)
$5.11 OMR 1.96
$2.11 OMR 0.81
$15.86 OMR 6.09
Chicken Fillets (1kg)
$5.21 OMR 2.00
$2.07 OMR 0.79
$9.06 OMR 3.48
Beef Round Steak (1kg)
$9.07 OMR 3.48
$5.04 OMR 1.93
$15.72 OMR 6.04
Apples (1kg)
$2.46 OMR 0.95
$1.29 OMR 0.50
$3.10 OMR 1.19
Banana (1kg)
$1.66 OMR 0.64
$1.01 OMR 0.39
$2.53 OMR 0.97
Oranges (1kg)
$1.79 OMR 0.69
$1.01 OMR 0.39
$3.04 OMR 1.17
Tomato (1kg)
$1.13 OMR 0.43
$0.64 OMR 0.25
$1.53 OMR 0.59
Potato (1kg)
$1.06 OMR 0.41
$0.66 OMR 0.25
$1.46 OMR 0.56
Onion (1kg)
$0.98 OMR 0.38
$0.64 OMR 0.24
$1.78 OMR 0.68
Lettuce (1 head)
$1.09 OMR 0.42
$0.53 OMR 0.20
$2.67 OMR 1.02
Water (1.5 liter bottle)
$0.54 OMR 0.21
$0.38 OMR 0.15
$0.97 OMR 0.37
Cigarettes 20 Pack (Marlboro, Camel)
$6.17 OMR 2.37
$5.78 OMR 2.22
$7.88 OMR 3.02
Wine (Bottle)
$15.63 OMR 6.00
$10.41 OMR 4.00
$36.46 OMR 14.00
Local Beer (0.5 liter bottle)
$4.29 OMR 1.65
$2.54 OMR 0.98
$5.08 OMR 1.95
Imported Beer (0.33 liter bottle)
$8.06 OMR 3.09
$4.64 OMR 1.78
$13.44 OMR 5.16
🚌 Getting Around
Coste
Rango
One-way Ticket (Public Transport)
$1.32 OMR 0.51
$0.79 OMR 0.30
$1.58 OMR 0.61
Public Transport Monthly Pass (Regular Price)
$59.7 OMR 22.93
$52.5 OMR 20.16
$78.7 OMR 30.23
Taxi Start (Normal Tariff)
$2.94 OMR 1.13
$2.67 OMR 1.03
$4.01 OMR 1.54
Taxi (Normal Tariff) (1km)
$0.81 OMR 0.31
$0.54 OMR 0.21
$1.62 OMR 0.62
Taxi 1hour Waiting (Normal Tariff)
$10.36 OMR 3.98
$7.77 OMR 2.98
$12.95 OMR 4.97
Gasoline (1 liter)
$0.63 OMR 0.24
$0.61 OMR 0.24
$0.66 OMR 0.25
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.2K OMR 8,528
$21.2K OMR 8,132
$31.8K OMR 12.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.7K OMR 8,326
$19.9K OMR 7,625
$23.4K OMR 8,971
🧾 Monthly Utilities & Internet
Coste
Rango
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$97.7 OMR 37.53
$77.0 OMR 29.58
$154 OMR 59.2
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.22 OMR 15.44
$21.12 OMR 8.11
$66.0 OMR 25.34
Internet (50+ Mbps, Unlimited Data)
$71.7 OMR 27.54
$64.2 OMR 24.67
$89.9 OMR 34.54
🎉 Sport & Entertainment
Coste
Rango
Gym Membership (Monthly)
$49.89 OMR 19.16
$26.32 OMR 10.11
$184 OMR 70.8
Tennis Court (1 Hour on Weekend)
$22.82 OMR 8.76
$13.19 OMR 5.07
$31.68 OMR 12.16
Cinema Ticket
$10.01 OMR 3.85
$7.75 OMR 2.98
$12.92 OMR 4.96
🧸 Childcare & Education
Coste
Rango
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$192 OMR 73.6
$117 OMR 45.10
$418 OMR 160
International Primary School, 1 Child (Yearly)
$8,547 OMR 3,282
$4,661 OMR 1,790
$15.5K OMR 5,966
👕👟 Clothing & Footwear
Coste
Rango
Jeans (Levis 501 Or Similar)
$44.99 OMR 17.28
$17.95 OMR 6.89
$103 OMR 39.37
Summer Dress (H&M, Zara, etc)
$38.84 OMR 14.91
$15.64 OMR 6.01
$78.2 OMR 30.04
Sport Shoes (Adidas, Nike)
$76.4 OMR 29.34
$38.23 OMR 14.68
$127 OMR 48.94
Men's Leather Business Shoes
$75.7 OMR 29.08
$39.03 OMR 14.99
$130 OMR 49.96
🏠 Accommodation & Living
Coste
Rango
1-bedroom Apartment, City Center (Monthly)
$535 OMR 206
$313 OMR 120
$784 OMR 301
1-bedroom Apartment, Outside City Center (Monthly)
$372 OMR 143
$265 OMR 102
$794 OMR 305
3-bedroom Apartment, City Center (Monthly)
$970 OMR 373
$514 OMR 197
$1,670 OMR 641
3-bedroom Apartment, Outside City Center (Monthly)
$634 OMR 243
$387 OMR 149
$1,033 OMR 397
Buy Apartment in City Center (m2)
$2,270 OMR 872
$1,179 OMR 453
$3,196 OMR 1,227
Buy Apartment Outside City Center (m2)
$1,370 OMR 526
$808 OMR 310
$1,794 OMR 689
💵 Salaries & Financials
Coste
Rango
Average Monthly Net Salary (After Tax)
$2,449 OMR 940
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.06
3.3
6.5

Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.

Última actualización: May 3, 2026

Cost Breakdown

National average salary: $2,904. With average costs at $715, the salary-to-cost ratio is favorable for most workers.

Expect to spend about $181 monthly on groceries. Dining out at a mid-range restaurant averages $19.00 for two.

Cost Highlights

Overall living costs ($715) is 47% below the global median of $1,350.

Average rent ($109) is 83% below the global median of $630.

Dining out ($19.00) is 60% below the global median of $48.00.

Public transport ($9.00) is 73% below the global median of $33.00.

Por ciudad en Oman
Más bajo
Más alto
Ranking
Ciudad
Población
Índice del coste de vida
Coste para una persona
(sin alquiler) / mes
Coste para una persona
(con alquiler) / mes
Costes para familia de 3 personas
(sin alquiler) / mes
Costes para familia de 3 personas
(con alquiler) / mes
Velocidad de descarga móvil
(Mbps)
Velocidad de descarga de Internet
(Mbps)
1
116416
43 $667 $854 $1,441 $1,810
84.72
98.39
2
18515
40 $753 $818 $1,662 $1,638
94.73
84.63
3
-
$231 $354 $439 $597
204.53
186.93
4
-
51 $742 $1,032 $1,660 $1,625
311.93
284.75
5
-
39 $759 $781 $1,568 $1,540
100.82
95.18
6
-
40 $777 $821 $1,314 $1,583
91.24
71.97
7
-
40 $659 $794 $1,378 $1,615
-
-
8
-
$43.66 $46.20 $90.7 $94.9
73.95
97.71
9
-
48 $652 $943 $1,182 $1,695
118.85
95.18
10
-
52.09
98.56
11
12000
$110 $98.6 $217 $199
58.67
73.19
12
35000
42 $701 $825 $1,751 $1,654
98.19
81.09
13
20000
40 $713 $810 $1,497 $1,635
212.78
84.63
14
-
40 $668 $790 $1,719 $1,602
19.1
186.93
15
-
$229 $220 $558 $518
18.34
186.93
16
1090797
67 $775 $1,317 $1,730 $2,620
16.03
186.93
17
700000
$277 $581 $551 $977
307.96
68
18
-
$260 $499 $468 $1,016
112.31
186.93
19
140000
40 $763 $807 $1,620 $1,626
74.1
120.26
20
178469
56 $952 $1,119 $1,765 $2,204
225.67
108.2
21
223000
$257 $294 $706 $628
118.24
195.78
22
43312
40 $693 $816 $1,664 $1,615
123.58
88.31
23
221605
73 $923 $1,453 $1,997 $2,820
287.68
124.27
24
120000
54 $814 $1,082 $1,477 $2,016
170.12
117.56
Velocidades medias de internet en Oman (actualizado April 2026)

Móvil

Descarga
Mbps
Subida
Mbps
Latencia
ms

Banda ancha fija

Descarga
Mbps
Subida
Mbps
Latencia
ms
El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.
Índice del coste de vida para nómadas digitales
Coste de vida en Oman - preguntas frecuentes
Is Oman a good value for travelers, expats, and digital nomads when considering overall affordability?
You’ll find a thoughtful balance between comfort and cost in Oman, with quality services and scenic options. Local eateries and markets offer affordable meals, while international brands in cities can feel pricier. Housing scales with location and lifestyle – central expat hubs tend to be more expensive but convenient for work and social life, while inland towns offer lower rents. Cost of Living in Oman reflects that mix and rewards practical budgeting and seasonal adjustments. Lifestyle choices, transport habits, and how often you travel for weekends shape your real value. Tip: Start with a core neighborhood and compare nearby areas across seasons.
What should a daily routine look like for someone moving to Oman – housing search, food, transport, and coworking options?
Practical daily life in Oman blends modern amenities with local flavor. When housing search, consider core areas in Muscat like Al Khuwair or Qurum for easy access to work, or quieter suburbs for lower rents. Food options range from vibrant souks with fresh produce to international supermarkets; many neighborhoods have cafés and quick-dining spots nearby. Transport favors a car or ride-hailing, while some areas offer limited public transit. Co-working spaces and hotel business lounges support remote work. Oman living cost varies by area, so tailor your choices to your routine. Tip: Do a two-week trial in two neighborhoods.
How can you optimize quality of life in Oman through budgeting, seasonality, and neighborhood fit?
Quality of life in Oman comes down to planning and choice. Use a simple budgeting framework: list essentials, allocate a comfortable share to groceries and utilities, and keep a buffer for occasional adventures. Seasonality matters: summers are intense inland, coastal breezes and khareef in the south change routines and travel plans. Neighborhood fit matters: expat compounds offer social networks and predictable amenities, while authentic local neighborhoods deliver markets, mosques, and shorter commutes. Build a flexible routine that matches your work rhythm, visa requirements, and preferred pace of life. Tip: rotate your base every few months to test different areas and find long-term fit.
How does Oman rank in cost of living?
As a lower-cost destination, Oman attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
Where is it cheaper to live in Oman?
Outside the capital and tourist areas, costs in Oman drop fast. Badiyah is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
Is $1,500 a month enough to live in Oman?
$1,500 a month goes far in Oman, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.

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