Last update: Oct 2026 223.8M

Cost of Living in Pakistan

Across Pakistan, living costs for one person average $481 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $9 a day.

Monthly Cost of Living

How much you'll spend in Pakistan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pakistan actually costs, broken down by who's living it.

Average monthly costs for a single person come to about $481 including rent across Pakistan.

$481 /mo

Estimated average monthly cost for a couple: $719 including rent across Pakistan.

$719 /mo

Average monthly costs for a family of three come to about $956 including rent across Pakistan.

$956 /mo

Living costs in Pakistan vary widely – from $276 in the most affordable city to $613 in the most expensive one, spanning a $337 range across 53 cities.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.18 PKR 604
$1.09 PKR 301
$5.45 PKR 1,510
Three-Course Dinner for Two, Mid-Range
$13.87 PKR 3,840
$8.61 PKR 2,385
$32.96 PKR 9,126
Fast Food Meal (McDonalds, etc)
$5.37 PKR 1,488
$4.29 PKR 1,188
$7.16 PKR 1,982
Local Non-Alcoholic Beer (0.5 liter draught)
$2.21 PKR 611
$1.10 PKR 304
$5.51 PKR 1,525
Imported Non-Alcoholic Beer (0.33 liter bottle)
$4.29 PKR 1,187
$2.51 PKR 694
$7.15 PKR 1,980
Cappuccino
$2.00 PKR 553
$0.53 PKR 148
$3.57 PKR 989
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 PKR 107
$0.26 PKR 72.1
$0.60 PKR 167
Water (0.33 liter bottle)
$0.23 PKR 63.8
$0.19 PKR 52.2
$0.38 PKR 104
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.86 PKR 238
$0.67 PKR 184
$1.26 PKR 349
White Bread (500g)
$0.63 PKR 174
$0.41 PKR 114
$1.11 PKR 308
Rice (white) (1kg)
$1.21 PKR 335
$0.73 PKR 203
$1.47 PKR 406
Eggs
$1.22 PKR 337
$0.79 PKR 219
$1.56 PKR 432
Local Cheese (1kg)
$5.35 PKR 1,481
$2.81 PKR 778
$14.04 PKR 3,888
Chicken Fillets (1kg)
$2.88 PKR 798
$1.64 PKR 454
$4.02 PKR 1,112
Beef Round Steak (1kg)
$5.12 PKR 1,417
$3.30 PKR 914
$6.97 PKR 1,929
Apples (1kg)
$1.20 PKR 333
$0.56 PKR 154
$1.86 PKR 515
Banana (1kg)
$0.65 PKR 180
$0.35 PKR 98.0
$1.17 PKR 324
Oranges (1kg)
$0.90 PKR 250
$0.30 PKR 84.2
$1.67 PKR 462
Tomato (1kg)
$0.54 PKR 149
$0.17 PKR 47.79
$1.04 PKR 287
Potato (1kg)
$0.33 PKR 91.9
$0.15 PKR 40.20
$0.56 PKR 155
Onion (1kg)
$0.41 PKR 114
$0.18 PKR 51.1
$0.67 PKR 185
Lettuce (1 head)
$0.34 PKR 95.1
$0.17 PKR 47.54
$0.69 PKR 190
Water (1.5 liter bottle)
$0.41 PKR 112
$0.26 PKR 72.1
$0.56 PKR 156
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.01 PKR 557
$0.53 PKR 148
$16.03 PKR 4,439
Local Non-Alcoholic Beer (0.5 liter bottle)
$1.08 PKR 299
$0.36 PKR 98.7
$2.15 PKR 595
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.22 PKR 616
$0.70 PKR 194
$3.51 PKR 971
Cigarettes 20 Pack (Marlboro, Camel)
$2.15 PKR 595
$1.43 PKR 395
$2.86 PKR 793
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.19 PKR 53.8
$0.19 PKR 53.8
$0.39 PKR 108
Public Transport Monthly Pass (Regular Price)
$10.13 PKR 2,804
$3.68 PKR 1,019
$22.10 PKR 6,119
Taxi Start (Normal Tariff)
$0.88 PKR 244
$0.53 PKR 146
$1.77 PKR 490
Taxi (Normal Tariff) (1km)
$0.53 PKR 146
$0.33 PKR 92.1
$1.06 PKR 292
Taxi 1hour Waiting (Normal Tariff)
$2.16 PKR 598
$1.07 PKR 297
$3.59 PKR 994
Gasoline (1 liter)
$1.29 PKR 358
$0.93 PKR 258
$1.46 PKR 403
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.4K PKR 5.1M
$16.5K PKR 4.6M
$31.2K PKR 8.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.0K PKR 6.9M
$23.2K PKR 6.4M
$28.5K PKR 7.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$110 PKR 30.5K
$71.7 PKR 19.8K
$197 PKR 54.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.43 PKR 1,503
$3.55 PKR 983
$8.88 PKR 2,459
Internet (50+ Mbps, Unlimited Data)
$15.97 PKR 4,422
$9.05 PKR 2,507
$28.97 PKR 8,020
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$17.19 PKR 4,760
$5.44 PKR 1,506
$38.05 PKR 10.5K
Tennis Court (1 Hour on Weekend)
$11.36 PKR 3,146
$5.44 PKR 1,507
$18.13 PKR 5,020
Cinema Ticket
$4.38 PKR 1,213
$3.65 PKR 1,012
$7.31 PKR 2,023
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$45.75 PKR 12.7K
$20.11 PKR 5,567
$110 PKR 30.4K
International Primary School, 1 Child (Yearly)
$1,510 PKR 418.1K
$646 PKR 178.8K
$4,484 PKR 1.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$17.15 PKR 4,747
$7.27 PKR 2,012
$36.34 PKR 10.1K
Summer Dress (H&M, Zara, etc)
$24.18 PKR 6,694
$9.19 PKR 2,545
$55.1 PKR 15.3K
Sport Shoes (Adidas, Nike)
$77.1 PKR 21.3K
$29.26 PKR 8,102
$128 PKR 35.4K
Men's Leather Business Shoes
$35.10 PKR 9,718
$14.58 PKR 4,038
$62.0 PKR 17.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$140 PKR 38.8K
$54.7 PKR 15.1K
$328 PKR 90.8K
1-bedroom Apartment, Outside City Center (Monthly)
$79.5 PKR 22.0K
$36.58 PKR 10.1K
$148 PKR 41.1K
3-bedroom Apartment, City Center (Monthly)
$315 PKR 87.2K
$143 PKR 39.6K
$661 PKR 183.0K
3-bedroom Apartment, Outside City Center (Monthly)
$173 PKR 47.8K
$89.5 PKR 24.8K
$322 PKR 89.2K
Buy Apartment in City Center (m2)
$1,017 PKR 281.5K
$532 PKR 147.4K
$1,910 PKR 528.8K
Buy Apartment Outside City Center (m2)
$538 PKR 149.0K
$316 PKR 87.5K
$808 PKR 223.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$194 PKR 53.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
14.1
11
22.81

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 4, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Pakistan $481
Monthly Utilities & Internet
$132
Groceries & Markets
$95
Accommodation & Living
$79
Clothing & Footwear
$69
Eating Out
$60
Sport & Entertainment
$26
Getting Around
$14

Cost Breakdown

Average rent for a one-bedroom apartment in the city center: $123 in Pakistan. For reference, capital rent is $272 in Islamabad, and $36.00 in Abbottabad.

National average salary: $182. With average costs at $481, the gap is significant. Expats and remote workers with foreign income benefit most.

Expect to spend about $92.0 monthly on groceries. Dining out at a mid-range restaurant averages $13.00 for two.

In Islamabad (capital), expect about $613 per month, while Abbottabad offers the lowest costs at $276 – which city you pick has a tangible effect on the budget.

Cost Highlights

Overall cost of living ($481) is 64% below the global median of $1,340.

Average rent ($123) is 81% below the global median of $662.

Dinner for two at a restaurant ($13.00) is 73% below the global median of $48.00.

Public transport ($9.00) is 73% below the global median of $33.00.

Good to know
🕒 Local time
11:11 11:11 AM
🌤 Weather
👥 Population
223,773,700
💱 Currency
Exchange rates and currency converter

USD, EUR to PKR – Pakistani Rupee Converter

Pakistani Rupee exchange rates as of October 12, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 310 PKR (1,000 PKR = 3.22 EUR).

By City in Pakistan
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
208491
14 $217 $276 $456 $602
15.76
14.71
2
146396
22 $286 $446 $621 $845
22.92
12.63
3
161033
24 $303 $496 $717 $980
60.57
9.73
4
762111
14 $224 $292 $522 $716
12.16
15.59
5
231797
22 $270 $445 $629 $892
270.8
12.37
6
278747
24 $299 $490 $740 $985
125.62
9.34
7
175170
25 $289 $504 $870 $1,080
112.84
17.9
8
399064
20 $279 $426 $645 $866
84.73
11.69
9
3203846
19 $306 $392 $625 $846
29.45
20.54
10
216760
21 $255 $442 $615 $864
138.86
9.72
11
157863
24 $297 $503 $703 $978
189.11
8.83
12
2027001
19 $282 $406 $554 $850
137.23
18.07
13
390533
20 $275 $415 $640 $859
43.81
12.9
14
85739
25 $328 $515 $842 $1,086
113.17
14.55
15
11624219
24 $294 $493 $669 $940
167.58
23.46
16
1732698
22 $274 $440 $575 $923
110.35
21.09
17
1009832
29 $354 $613 $899 $1,289
95.75
26.68
18
150380
24 $302 $485 $749 $1,017
177.82
19.4
19
414131
24 $304 $505 $723 $987
70.22
10.24
20
190425
19 $251 $386 $572 $807
293.96
12.31
21
14910352
23 $296 $490 $726 $1,019
117.89
39.59
22
51149
21 $253 $428 $587 $825
69.62
9.82
23
358409
23 $246 $476 $569 $859
62.55
9.57
24
183181
22 $265 $456 $620 $893
55
11.61
25
11126285
25 $304 $518 $729 $1,060
41.63
21.36
26
490508
22 $264 $452 $641 $875
57.49
15.3
27
126361
20 $279 $414 $635 $862
94.09
11.66
28
198609
20 $261 $412 $619 $821
129.38
7.36
29
358604
24 $356 $485 $806 $1,024
159.05
10.6
30
-
22 $270 $450 $645 $896
166.4
13.83
31
118883
20 $254 $412 $486 $812
217.26
9.4
32
124350
18 $238 $363 $558 $752
123.8
9.74
33
233916
23 $278 $475 $684 $935
250.81
17.67
34
1871843
25 $255 $532 $731 $964
224.62
19.53
35
149913
20 $225 $413 $571 $840
44.32
9.37
36
263102
23 $285 $463 $683 $963
100.6
13.99
37
120131
25 $331 $505 $838 $1,085
36.03
13.9
38
357935
24 $287 $501 $696 $984
260.05
9.86
39
176693
22 $223 $440 $517 $835
112.36
10.75
40
87737
24 $280 $501 $649 $950
102.34
9.92
41
1970042
22 $265 $435 $599 $820
41.98
25.66
42
1001205
20 $286 $410 $646 $833
77.16
19.85
43
420419
22 $229 $446 $463 $860
9.82
13.73
44
2098231
24 $305 $491 $735 $1,060
81.8
27.12
45
389605
24 $302 $505 $717 $980
20.69
13.2
46
507817
25 $331 $503 $830 $1,067
207.08
17.22
47
473129
25 $336 $515 $832 $1,069
33.84
14.87
48
655852
17 $224 $350 $447 $683
267.03
10.62
49
260000
22 $263 $436 $704 $881
175.11
9.72
50
123412
19 $247 $381 $672 $854
167.78
9.28
Pakistan Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Pakistan - Frequently Asked Questions
Is Pakistan considered good value for money for travelers, expats, and digital nomads compared with other regions?
Pakistan generally offers a favorable cost-to-value balance for travelers, expats, and digital nomads, with many cities delivering comfortable living at a fraction of prices seen in higher-cost regions. You will find affordable meals, a wide range of housing options, and inexpensive local transit, though costs can spike in popular expat hubs or peak tourist seasons. The value comes from flexible neighborhoods rather than a single price. Compare by city, lifestyle, and proximity to amenities to identify where your budget goes furthest. Cost of Living in Pakistan. Tip: Start with a short orientation stay to map out neighborhoods that fit your routine.
What does a typical day look like for housing search, food options, transport, co-working, and errands in Pakistan?
Days in major Pakistani cities can flow with a comfortable, budget-friendly rhythm. Start by scouting neighborhoods online and in-person for rental options, then visit a few open houses to gauge noise, security, and light. For meals, street-food stalls and casual eateries offer dependable value, while grocery chains provide familiar staples. Transport often centers on rickshaws, ride-hailing apps, and affordable buses, with rides becoming more efficient in central districts. Co-working spaces cluster around business hubs, offering flexible plans for short-term stays. Errands flow from local markets to banks and telecom shops, so keep a SIM card handy and carry small change. Pakistan living cost varies by area, so map out a path that minimizes backtracking. Tip: Build a simple daily budget that matches your typical week.
How can you optimize quality of life, budgeting, and neighborhood fit in Pakistan, including seasonal considerations?
Quality of life hinges on choosing a neighborhood that fits your pace and schedule. Start with a budget framework: set a monthly cap for housing, meals, and transport, then leave room for occasional frills like weekend getaways or coworking day passes. In summer, plan for hotter days and water costs; in winter, heating or warm meals may shift routines. Look for areas with good internet, safe streets, and easy access to groceries and coworking options. Build a network by joining expat communities or local clubs, and test commute times during different hours to gauge reliability. Tip: Consider a trial month in a few districts to compare lifestyle fit before committing long-term.
What are living expenses in Pakistan in 2026?
As of 2026, living expenses in Pakistan span $276 to $613 monthly. Capitals and tourist hotspots sit at the top end; provincial towns offer substantially cheaper living.
How do living costs vary between cities in Pakistan?
Pakistan covers a wide cost spectrum. As of 2026, monthly expenses run from about $276 in budget-friendly smaller cities to $613 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.
Where is it cheaper to live in Pakistan?
Outside the capital and tourist areas, costs in Pakistan drop fast. Abbottabad is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
Is $1,000 a month enough to live in Pakistan?
$1,000 a month goes far in Pakistan, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.
How affordable is living in Pakistan?
Living in Pakistan is cheap by global standards. Regional cities offer the best value, with the capital Islamabad sitting higher. Low living costs are one of the country's main draws for expats, retirees, and anyone stretching a budget.

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