Cost of Living in Pakistan
Across Pakistan, living costs for one person average $481 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $9 a day.
How much you'll spend in Pakistan
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Pakistan actually costs, broken down by who's living it.
Average monthly costs for a single person come to about $481 including rent across Pakistan.
Estimated average monthly cost for a couple: $719 including rent across Pakistan.
Average monthly costs for a family of three come to about $956 including rent across Pakistan.
Living costs in Pakistan vary widely – from $276 in the most affordable city to $613 in the most expensive one, spanning a $337 range across 53 cities.
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 4, 2026
Cost Breakdown
Average rent for a one-bedroom apartment in the city center: $123 in Pakistan. For reference, capital rent is $272 in Islamabad, and $36.00 in Abbottabad.
National average salary: $182. With average costs at $481, the gap is significant. Expats and remote workers with foreign income benefit most.
Expect to spend about $92.0 monthly on groceries. Dining out at a mid-range restaurant averages $13.00 for two.
In Islamabad (capital), expect about $613 per month, while Abbottabad offers the lowest costs at $276 – which city you pick has a tangible effect on the budget.
Cost Highlights
Overall cost of living ($481) is 64% below the global median of $1,340.
Average rent ($123) is 81% below the global median of $662.
Dinner for two at a restaurant ($13.00) is 73% below the global median of $48.00.
Public transport ($9.00) is 73% below the global median of $33.00.
| Rank | City | Population | Living Index | Solo costs | Solo costs | Family of 3 costs | Family of 3 costs | Mobile download speed | Internet download speed |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 208491 | 14 | $217 | $276 | $456 | $602 | 15.76 | 14.71 | |
| 2 | 146396 | 22 | $286 | $446 | $621 | $845 | 22.92 | 12.63 | |
| 3 | 161033 | 24 | $303 | $496 | $717 | $980 | 60.57 | 9.73 | |
| 4 | 762111 | 14 | $224 | $292 | $522 | $716 | 12.16 | 15.59 | |
| 5 | 231797 | 22 | $270 | $445 | $629 | $892 | 270.8 | 12.37 | |
| 6 | 278747 | 24 | $299 | $490 | $740 | $985 | 125.62 | 9.34 | |
| 7 | 175170 | 25 | $289 | $504 | $870 | $1,080 | 112.84 | 17.9 | |
| 8 | 399064 | 20 | $279 | $426 | $645 | $866 | 84.73 | 11.69 | |
| 9 | 3203846 | 19 | $306 | $392 | $625 | $846 | 29.45 | 20.54 | |
| 10 | 216760 | 21 | $255 | $442 | $615 | $864 | 138.86 | 9.72 | |
| 11 | 157863 | 24 | $297 | $503 | $703 | $978 | 189.11 | 8.83 | |
| 12 | 2027001 | 19 | $282 | $406 | $554 | $850 | 137.23 | 18.07 | |
| 13 | 390533 | 20 | $275 | $415 | $640 | $859 | 43.81 | 12.9 | |
| 14 | 85739 | 25 | $328 | $515 | $842 | $1,086 | 113.17 | 14.55 | |
| 15 | 11624219 | 24 | $294 | $493 | $669 | $940 | 167.58 | 23.46 | |
| 16 | 1732698 | 22 | $274 | $440 | $575 | $923 | 110.35 | 21.09 | |
| 17 | 1009832 | 29 | $354 | $613 | $899 | $1,289 | 95.75 | 26.68 | |
| 18 | 150380 | 24 | $302 | $485 | $749 | $1,017 | 177.82 | 19.4 | |
| 19 | 414131 | 24 | $304 | $505 | $723 | $987 | 70.22 | 10.24 | |
| 20 | 190425 | 19 | $251 | $386 | $572 | $807 | 293.96 | 12.31 | |
| 21 | 14910352 | 23 | $296 | $490 | $726 | $1,019 | 117.89 | 39.59 | |
| 22 | 51149 | 21 | $253 | $428 | $587 | $825 | 69.62 | 9.82 | |
| 23 | 358409 | 23 | $246 | $476 | $569 | $859 | 62.55 | 9.57 | |
| 24 | 183181 | 22 | $265 | $456 | $620 | $893 | 55 | 11.61 | |
| 25 | 11126285 | 25 | $304 | $518 | $729 | $1,060 | 41.63 | 21.36 | |
| 26 | 490508 | 22 | $264 | $452 | $641 | $875 | 57.49 | 15.3 | |
| 27 | 126361 | 20 | $279 | $414 | $635 | $862 | 94.09 | 11.66 | |
| 28 | 198609 | 20 | $261 | $412 | $619 | $821 | 129.38 | 7.36 | |
| 29 | 358604 | 24 | $356 | $485 | $806 | $1,024 | 159.05 | 10.6 | |
| 30 | - | 22 | $270 | $450 | $645 | $896 | 166.4 | 13.83 | |
| 31 | 118883 | 20 | $254 | $412 | $486 | $812 | 217.26 | 9.4 | |
| 32 | 124350 | 18 | $238 | $363 | $558 | $752 | 123.8 | 9.74 | |
| 33 | 233916 | 23 | $278 | $475 | $684 | $935 | 250.81 | 17.67 | |
| 34 | 1871843 | 25 | $255 | $532 | $731 | $964 | 224.62 | 19.53 | |
| 35 | 149913 | 20 | $225 | $413 | $571 | $840 | 44.32 | 9.37 | |
| 36 | 263102 | 23 | $285 | $463 | $683 | $963 | 100.6 | 13.99 | |
| 37 | 120131 | 25 | $331 | $505 | $838 | $1,085 | 36.03 | 13.9 | |
| 38 | 357935 | 24 | $287 | $501 | $696 | $984 | 260.05 | 9.86 | |
| 39 | 176693 | 22 | $223 | $440 | $517 | $835 | 112.36 | 10.75 | |
| 40 | 87737 | 24 | $280 | $501 | $649 | $950 | 102.34 | 9.92 | |
| 41 | 1970042 | 22 | $265 | $435 | $599 | $820 | 41.98 | 25.66 | |
| 42 | 1001205 | 20 | $286 | $410 | $646 | $833 | 77.16 | 19.85 | |
| 43 | 420419 | 22 | $229 | $446 | $463 | $860 | 9.82 | 13.73 | |
| 44 | 2098231 | 24 | $305 | $491 | $735 | $1,060 | 81.8 | 27.12 | |
| 45 | 389605 | 24 | $302 | $505 | $717 | $980 | 20.69 | 13.2 | |
| 46 | 507817 | 25 | $331 | $503 | $830 | $1,067 | 207.08 | 17.22 | |
| 47 | 473129 | 25 | $336 | $515 | $832 | $1,069 | 33.84 | 14.87 | |
| 48 | 655852 | 17 | $224 | $350 | $447 | $683 | 267.03 | 10.62 | |
| 49 | 260000 | 22 | $263 | $436 | $704 | $881 | 175.11 | 9.72 | |
| 50 | 123412 | 19 | $247 | $381 | $672 | $854 | 167.78 | 9.28 |
Mobile
Fixed Broadband
Is Pakistan considered good value for money for travelers, expats, and digital nomads compared with other regions?
What does a typical day look like for housing search, food options, transport, co-working, and errands in Pakistan?
How can you optimize quality of life, budgeting, and neighborhood fit in Pakistan, including seasonal considerations?
What are living expenses in Pakistan in 2026?
How do living costs vary between cities in Pakistan?
Where is it cheaper to live in Pakistan?
Is $1,000 a month enough to live in Pakistan?
How affordable is living in Pakistan?
Pakistan vs other spots: cost of living compared
Nearby countries
Similar countries
🇪🇬 Egypt
🇮🇷 Iran