Cost of Living in Madinat As Sultan Qaboos - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $796 monthly including rent, or $769 excluding housing.

Estimated monthly costs for a couple: $1,214 with rent, or $1,192 without housing.

Monthly costs for a family of three come to about $1,632 including rent, or $1,614 for daily expenses alone.

Madinat As Sultan Qaboos sits about 42% below the global median. Within Asia, costs are 24% below average – relatively affordable for the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.05 OMR 1.94
$3.78 OMR 1.46
$10.09 OMR 3.89
Three-Course Dinner for Two, Mid-Range
$25.54 OMR 9.83
$17.88 OMR 6.88
$89.4 OMR 34.41
Fast Food Meal (McDonalds, etc)
$7.94 OMR 3.06
$6.62 OMR 2.55
$10.59 OMR 4.08
Cappuccino
$4.84 OMR 1.86
$3.09 OMR 1.19
$7.72 OMR 2.97
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.04 OMR 0.40
$0.66 OMR 0.25
$2.63 OMR 1.01
Water (0.33 liter bottle)
$0.31 OMR 0.12
$0.25 OMR 0.10
$1.24 OMR 0.48
Local Beer (0.5 liter draught)
$12.20 OMR 4.70
$6.42 OMR 2.47
$20.10 OMR 7.74
Imported Beer (0.33 liter bottle)
$11.72 OMR 4.51
$7.82 OMR 3.01
$15.63 OMR 6.02
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.90 OMR 0.73
$1.27 OMR 0.49
$2.79 OMR 1.07
White Bread (500g)
$1.20 OMR 0.46
$0.77 OMR 0.30
$2.95 OMR 1.14
Rice (white) (1kg)
$1.72 OMR 0.66
$0.79 OMR 0.31
$2.65 OMR 1.02
Eggs
$2.37 OMR 0.91
$1.54 OMR 0.59
$3.07 OMR 1.18
Local Cheese (1kg)
$3.82 OMR 1.47
$2.10 OMR 0.81
$13.14 OMR 5.06
Chicken Fillets (1kg)
$5.05 OMR 1.94
$2.36 OMR 0.91
$8.38 OMR 3.23
Beef Round Steak (1kg)
$8.72 OMR 3.36
$5.05 OMR 1.94
$15.94 OMR 6.14
Apples (1kg)
$2.58 OMR 0.99
$1.32 OMR 0.51
$3.94 OMR 1.52
Banana (1kg)
$1.69 OMR 0.65
$1.03 OMR 0.40
$2.58 OMR 0.99
Oranges (1kg)
$1.85 OMR 0.71
$1.06 OMR 0.41
$3.98 OMR 1.53
Tomato (1kg)
$1.12 OMR 0.43
$0.63 OMR 0.24
$1.51 OMR 0.58
Potato (1kg)
$0.96 OMR 0.37
$0.64 OMR 0.25
$1.27 OMR 0.49
Onion (1kg)
$0.99 OMR 0.38
$0.72 OMR 0.28
$1.54 OMR 0.59
Lettuce (1 head)
$1.09 OMR 0.42
$0.53 OMR 0.21
$2.13 OMR 0.82
Water (1.5 liter bottle)
$0.52 OMR 0.20
$0.38 OMR 0.15
$0.75 OMR 0.29
Cigarettes 20 Pack (Marlboro, Camel)
$6.29 OMR 2.42
$5.13 OMR 1.98
$7.70 OMR 2.96
Wine (Bottle)
$15.55 OMR 5.99
$10.37 OMR 3.99
$31.11 OMR 11.98
Local Beer (0.5 liter bottle)
$4.27 OMR 1.65
$2.59 OMR 1.00
$5.18 OMR 1.99
Imported Beer (0.33 liter bottle)
$7.84 OMR 3.02
$5.23 OMR 2.01
$10.45 OMR 4.02
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$3.10 OMR 1.20
$2.59 OMR 1.00
$3.88 OMR 1.49
Taxi (Normal Tariff) (1km)
$0.75 OMR 0.29
$0.50 OMR 0.19
$1.00 OMR 0.38
Taxi 1hour Waiting (Normal Tariff)
$10.31 OMR 3.97
$7.73 OMR 2.98
$12.89 OMR 4.96
Gasoline (1 liter)
$0.60 OMR 0.23
$0.57 OMR 0.22
$0.63 OMR 0.24
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.9K OMR 8,823
$20.8K OMR 8,021
$31.2K OMR 12.0K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.6K OMR 8,308
$19.8K OMR 7,618
$23.3K OMR 8,962
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$109 OMR 41.88
$79.1 OMR 30.46
$158 OMR 60.9
SIM Card Monthly Plan (Calls and 10GB+ Data)
$40.91 OMR 15.75
$20.67 OMR 7.96
$69.8 OMR 26.86
Internet (50+ Mbps, Unlimited Data)
$70.8 OMR 27.26
$65.9 OMR 25.38
$92.3 OMR 35.53
🎉 Sport & Entertainment
Cost
Range
Cinema Ticket
$10.28 OMR 3.96
$7.71 OMR 2.97
$12.85 OMR 4.95
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$194 OMR 74.7
$105 OMR 40.35
$524 OMR 202
International Primary School, 1 Child (Yearly)
$9,991 OMR 3,847
$5,266 OMR 2,027
$18.4K OMR 7,095
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$50.7 OMR 19.51
$18.34 OMR 7.06
$105 OMR 40.35
Summer Dress (H&M, Zara, etc)
$39.53 OMR 15.22
$15.70 OMR 6.04
$78.5 OMR 30.22
Sport Shoes (Adidas, Nike)
$80.1 OMR 30.84
$52.7 OMR 20.30
$132 OMR 50.7
Men's Leather Business Shoes
$88.4 OMR 34.04
$46.72 OMR 17.99
$130 OMR 49.97
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
5.15
4
6.3

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 30, 2026

Cost Breakdown

Expect to spend about $230 monthly on groceries. Dining out at a mid-range restaurant costs roughly $26.00 for two – well below the Asian average of $35.00.

Cost Highlights

Imported beer is among the 20 most expensive worldwide (out of 7,257 cities)

Local beer is more expensive than 99% of cities in Asia

Local beer is more expensive than 98% of cities in Asia

Madinat As Sultan Qaboos Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

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Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Madinat As Sultan Qaboos - Frequently Asked Questions
How does the Cost of Living in Madinat As Sultan Qaboos, Oman compare for travelers, expats, and digital nomads?
Expect a baseline that favors careful budgeting, with room to scale up with comfort. The Cost of Living in Madinat As Sultan Qaboos, Oman fluctuates by housing, utilities, and lifestyle choices. Travelers find short stays and local eateries help keep costs reasonable, while expats often stabilize monthly expenses with longer leases and shared accommodations. Digital nomads value dependable internet, nearby cafes, and short commutes, which keeps daily costs predictable. Overall, the area offers solid value for a range of budgets if you plan ahead. Tip: Build a simple monthly budget and adjust for seasonal shifts in dining and transport.
What does daily life look like for housing, food, transport, and errands in this area?
Daily life centers on practical choices around housing, groceries, and transit. Housing options range from compact apartments to larger units in family-friendly compounds, with leases from a few months to a year. Start your search with local agents and reputable portals, then visit neighborhoods such as the central districts and coast-forward zones to compare noise, access, and amenities. Local markets and supermarkets offer fresh produce at regular intervals, while cafes and eateries cover a spectrum from budget-friendly to occasional splurges. Transport leans toward car use or taxi services, with some buses and walkable streets in key hubs. Madinat As Sultan Qaboos, Oman living cost varies by proximity to services. Tip: Map a weekly routine and test commute times during different parts of the day.
What budgeting framework and seasonal/personal preferences help maintain quality of life here?
To maximize value, use a simple budgeting framework: set housing as a fixed share, allocate for groceries, transport, and leisure, and keep a small buffer for surprises. Embrace seasonality: summers push AC costs and outdoor activity shifts; Ramadan hours affect shopping and cafes. Neighborhood fit matters: you may prefer quieter Qurum or more walkable Al Khuwair, depending on work and social life. Practical tips: choose a mixed-use area with coffee shops and short commutes, lean into local markets for produce, cook at home several nights a week, and compare utility plans to avoid peak charges. Tip: re-evaluate your budget every month as you settle into routines and neighborhoods.
Is Madinat As Sultan Qaboos expensive to live in?
Your money goes further in Madinat As Sultan Qaboos than in most cities its size. Expect to spend roughly $796 per month with housing included – groceries, transport, and eating out are all priced well below what you'd pay in comparable urban centers.
What is the average cost of living in Madinat As Sultan Qaboos?
A single person in Madinat As Sultan Qaboos typically spends $796 per month once rent is factored in. Strip out housing, and everyday essentials like groceries, utilities, transport, and personal spending land around $769. The final number shifts depending on your neighborhood, eating habits, and general lifestyle.
What is a good salary in Madinat As Sultan Qaboos?
Earning $1,194 monthly in Madinat As Sultan Qaboos means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
Is food expensive in Madinat As Sultan Qaboos?
Groceries in Madinat As Sultan Qaboos cost around $230 monthly – well below what you'd pay in most cities. Fresh produce, staples, and locally made goods are all well-priced, so eating well on a budget is straightforward here.
How much does childcare cost in Madinat As Sultan Qaboos?
Childcare averages $194 monthly at a private kindergarten in Madinat As Sultan Qaboos. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Can you live on $800 a month in Madinat As Sultan Qaboos?
$800 stretches far in Madinat As Sultan Qaboos – all-in monthly costs average only $796. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
Is Madinat As Sultan Qaboos good for expats?
Expats in Madinat As Sultan Qaboos enjoy fast internet, low crime rates, clean air, and monthly costs average around $796. The international crowd is active and welcoming, and practical stuff – bank accounts, apartment hunting, healthcare – is all manageable with some basic prep.
Can you save money living in Madinat As Sultan Qaboos?
Monthly expenses in Madinat As Sultan Qaboos run around $796, so putting money aside takes more than $1,194 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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