For one person, living costs in Muscat are estimated at $1,556 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $30 a day.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Muscat actually costs, broken down by who's living it.
Living costs for one person come to about $1,556 monthly including rent, or $919 excluding housing.
$1,556 /mo
Estimated monthly costs for a couple: $2,299 with rent, or $1,486 without housing.
$2,299 /mo
Monthly costs for a family of three come to about $3,042 including rent, or $2,053 for daily expenses alone.
$3,042 /mo
📊
Muscat sits 8–15% above the global median across household types. Within Asia, costs are 47% above average – pricier than most cities in the region.
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.9KOMR 9,986
$25.1KOMR 9,681
$29.1KOMR 11.2K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.4KOMR 8,624
$21.9KOMR 8,426
$24.5KOMR 9,417
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$176OMR 67.9
$109OMR 41.92
$256OMR 98.6
SIM Card Monthly Plan(Calls and 10GB+ Data)
$28.30OMR 10.90
$20.75OMR 7.99
$59.6OMR 22.96
Internet(50+ Mbps, Unlimited Data)
$70.9OMR 27.28
$65.3OMR 25.15
$110OMR 42.25
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$62.7OMR 24.14
$26.30OMR 10.13
$158OMR 60.8
Tennis Court(1 Hour on Weekend)
$29.94OMR 11.53
$13.24OMR 5.10
$54.3OMR 20.91
Cinema Ticket
$10.52OMR 4.05
$9.21OMR 3.55
$13.16OMR 5.06
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$283OMR 109
$128OMR 49.35
$769OMR 296
International Primary School, 1 Child(Yearly)
$10.6KOMR 4,070
$7,829OMR 3,014
$16.3KOMR 6,269
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$56.6OMR 21.79
$13.02OMR 5.01
$104OMR 40.11
Summer Dress(H&M, Zara, etc)
$43.33OMR 16.68
$13.03OMR 5.02
$78.2OMR 30.11
Sport Shoes(Adidas, Nike)
$91.1OMR 35.08
$52.9OMR 20.37
$145OMR 56.0
Men's Leather Business Shoes
$86.4OMR 33.28
$38.51OMR 14.83
$128OMR 49.43
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$674OMR 260
$567OMR 218
$788OMR 303
1-bedroom Apartment, Outside City Center(Monthly)
$461OMR 177
$330OMR 127
$579OMR 223
3-bedroom Apartment, City Center(Monthly)
$1,324OMR 510
$1,176OMR 453
$2,091OMR 805
3-bedroom Apartment, Outside City Center(Monthly)
$813OMR 313
$644OMR 248
$1,031OMR 397
Buy Apartment in City Center(m2)
$2,871OMR 1,105
$2,103OMR 809
$3,206OMR 1,234
Buy Apartment Outside City Center(m2)
$1,614OMR 621
$1,188OMR 457
$2,071OMR 797
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$1,650OMR 635
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.25
4.5
6
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 11, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Muscat$1,556
Muscat$3,042
🏠Accommodation & Living
$461 29.6%
🛒Groceries & Markets
$292 18.8%
🧾Monthly Utilities & Internet
$275 17.7%
🍽Eating Out
$220 14.1%
👕👟Clothing & Footwear
$125 8%
🚌Getting Around
$100 6.4%
🎉Sport & Entertainment
$84 5.4%
🏠Accommodation & Living
$813 26.7%
🛒Groceries & Markets
$638 21%
🧾Monthly Utilities & Internet
$304 10%
🍽Eating Out
$611 20.1%
👕👟Clothing & Footwear
$277 9.1%
🚌Getting Around
$202 6.6%
🎉Sport & Entertainment
$197 6.5%
Cost Breakdown
🏠Expect to pay about $674 for a central one-bedroom, or $461 outside the center. At 41% of the average salary ($1,650), housing is the biggest financial pressure.
💰Average take-home pay sits at $1,650, while typical expenses reach $1,556. This leaves some room for savings, though a comfortable buffer starts closer to $2,334.
🛒Expect to spend about $292 monthly on groceries. Dining out at a mid-range restaurant costs roughly $39.00 for two – broadly in line with the Asian average.
🚌Public transport is priced at around $77.9 per month – above the Asian average of $33.00.
Cost Highlights
⭐Muscat has the 4th most expensive imported beer worldwide
⭐Local beer is among the 20 most expensive worldwide (out of 7,205 cities)
⭐Local beer is more expensive than 99% of cities in Asia
Low risk of other local infectious diseases such as Lyme disease, Rocky Mountain spotted fever, Tick-borne encephalitis, Leishmaniasis, Chagas disease, and Sleeping sickness
Popular online taxi apps offering convenient, cashless rides in many countries, including Uber, Bolt, Grab, inDrive, DiDi, Careem, Gojek, Maxim, and Yango
Cost of Living in Muscat - Frequently Asked Questions
How does Muscat compare for overall affordability and value for travelers, expats, and digital nomads?
Muscat tends to offer a favorable balance of quality and cost for travelers, expats, and digital nomads, especially when you compare it with larger regional hubs. You’ll find that daily essentials, meals, and utilities are reasonable, while housing in popular districts can be more affordable than in Western capitals. The city emphasizes safety, reliability, and a welcoming expat scene, which adds value beyond price. Expect a mix of modern amenities and a laid‑back coastal lifestyle, with seasonal breezes that temper peak heat at certain times. When you weigh it against global benchmarks, Cost of Living in Muscat, Oman sits in a comfortable middle ground. Tip: choose neighborhoods with easy access to coworking spaces and reliable internet to keep your work schedule smooth.
What does daily life look like here – housing search, food options, transport, co-working, and errands?
Housing in Muscat ranges from compact apartments in central districts to larger villas in suburban pockets. Start your search in areas like Qurum, Muttrah, or Azaiba for walkable amenities and a range of coworking options; short-term leases help you test neighborhoods. For food, you’ll find local markets, fresh seafood, and a spectrum of international eateries, plus groceries that span traditional retailers to modern supermarkets. Transport leans on car ownership or ride-hailing, with limited public transit options; plan for trips during cooler parts of the day. Co-working spaces and cafes can support a flexible routine. Muscat, Oman living cost can fluctuate with seasons and demand. Tip: map errands by district to save time and energy.
What about quality of life, budgeting frameworks, ways to save, seasonality, neighborhood fit?
Quality of life in Muscat blends safety, outdoor access, and a calm pace that suits many remote workers. Use a simple budgeting framework with monthly categories – housing, utilities, groceries, dining out, and activities – and adjust for seasonal comfort, when air conditioning and cooling costs rise. Practical savings come from cooking at home with fresh local produce, shopping at traditional markets, and choosing longer leases to lock in stable rents in favorable neighborhoods. Seasonality affects outdoor plans more than overall costs, with milder winter days inviting coastal strolls and weekend trips to nearby sights. For neighborhood fit, consider a balance between central amenities and quieter residential pockets. Tip: visit multiple areas at different times to gauge vibe.
Is rent in Muscat too high relative to local incomes?
With 41% of the average paycheck going to rent, Muscat is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
What are typical monthly expenses for a single person in Muscat?
All in, Muscat runs about $1,556 monthly with rent, or $919 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
What income level supports a comfortable lifestyle in Muscat?
Earning $2,334 monthly in Muscat means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the rental price range for apartments in Muscat?
Rents for a 1-bedroom flat in Muscat range from $461 to $674, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
Is public transport affordable in Muscat?
A monthly transit pass in Muscat runs about $77.9, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
What should I budget for groceries in Muscat?
At about $292 monthly, food costs in Muscat sit in moderate territory. A mix of local markets and supermarkets covers most needs at fair prices, and most residents eat well without having to pinch pennies.
Does $2,000 cover living expenses in Muscat?
Living on $2,000 in Muscat means careful planning, since monthly costs average $1,556. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Why do digital nomads choose Muscat?
Remote workers pick Muscat for good reason: fast internet, low crime rates, family-friendly facilities, all at about $1,556 per month including rent. It fits a wide range of remote salaries without compromising on comfort or connectivity.
How much can you save per month in Muscat?
Monthly expenses in Muscat run around $1,556, so putting money aside takes more than $2,334 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.