Cost of Living in Muscat - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $1,525 monthly including rent, or $925 excluding housing.

Estimated monthly costs for a couple: $2,272 with rent, or $1,490 without housing.

Monthly costs for a family of three come to about $3,019 including rent, or $2,055 for daily expenses alone.

Muscat sits 3–11% above the global median across household types. Within Asia, costs are 40% above average – pricier than most cities in the region.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.34 OMR 2.06
$2.67 OMR 1.03
$13.36 OMR 5.14
Three-Course Dinner for Two, Mid-Range
$34.00 OMR 13.09
$20.93 OMR 8.06
$105 OMR 40.27
Fast Food Meal (McDonalds, etc)
$7.74 OMR 2.98
$6.45 OMR 2.48
$10.32 OMR 3.97
Cappuccino
$4.73 OMR 1.82
$3.82 OMR 1.47
$6.37 OMR 2.45
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.86 OMR 0.33
$0.64 OMR 0.25
$1.28 OMR 0.49
Water (0.33 liter bottle)
$0.29 OMR 0.11
$0.27 OMR 0.10
$0.54 OMR 0.21
Local Beer (0.5 liter draught)
$13.07 OMR 5.03
$6.54 OMR 2.52
$26.15 OMR 10.07
Imported Beer (0.33 liter bottle)
$12.79 OMR 4.92
$8.95 OMR 3.45
$15.35 OMR 5.91
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$2.25 OMR 0.87
$1.52 OMR 0.59
$3.05 OMR 1.17
White Bread (500g)
$1.25 OMR 0.48
$0.77 OMR 0.30
$2.57 OMR 0.99
Rice (white) (1kg)
$1.90 OMR 0.73
$0.93 OMR 0.36
$3.18 OMR 1.23
Eggs
$2.94 OMR 1.13
$1.58 OMR 0.61
$3.95 OMR 1.52
Local Cheese (1kg)
$7.65 OMR 2.94
$2.09 OMR 0.80
$18.26 OMR 7.03
Chicken Fillets (1kg)
$6.57 OMR 2.53
$3.80 OMR 1.46
$10.13 OMR 3.90
Beef Round Steak (1kg)
$10.54 OMR 4.06
$7.53 OMR 2.90
$15.57 OMR 6.00
Apples (1kg)
$3.41 OMR 1.31
$1.79 OMR 0.69
$5.12 OMR 1.97
Banana (1kg)
$2.00 OMR 0.77
$1.60 OMR 0.62
$2.67 OMR 1.03
Oranges (1kg)
$2.32 OMR 0.89
$1.76 OMR 0.68
$5.12 OMR 1.97
Tomato (1kg)
$1.20 OMR 0.46
$0.89 OMR 0.34
$2.54 OMR 0.98
Potato (1kg)
$1.22 OMR 0.47
$0.67 OMR 0.26
$2.68 OMR 1.03
Onion (1kg)
$1.29 OMR 0.50
$0.80 OMR 0.31
$2.66 OMR 1.03
Lettuce (1 head)
$1.80 OMR 0.69
$0.64 OMR 0.25
$2.57 OMR 0.99
Water (1.5 liter bottle)
$0.67 OMR 0.26
$0.41 OMR 0.16
$1.35 OMR 0.52
Cigarettes 20 Pack (Marlboro, Camel)
$6.30 OMR 2.43
$5.05 OMR 1.94
$7.57 OMR 2.91
Wine (Bottle)
$15.43 OMR 5.94
$10.29 OMR 3.96
$30.87 OMR 11.88
Local Beer (0.5 liter bottle)
$5.68 OMR 2.19
$2.13 OMR 0.82
$8.00 OMR 3.08
Imported Beer (0.33 liter bottle)
$8.72 OMR 3.36
$5.10 OMR 1.96
$12.76 OMR 4.91
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.29 OMR 0.49
$1.29 OMR 0.49
$2.57 OMR 0.99
Public Transport Monthly Pass (Regular Price)
$76.7 OMR 29.52
$58.8 OMR 22.63
$89.5 OMR 34.44
Taxi Start (Normal Tariff)
$3.21 OMR 1.24
$2.57 OMR 0.99
$5.13 OMR 1.98
Taxi (Normal Tariff) (1km)
$2.59 OMR 1.00
$0.78 OMR 0.30
$3.10 OMR 1.20
Taxi 1hour Waiting (Normal Tariff)
$7.82 OMR 3.01
$5.21 OMR 2.01
$10.43 OMR 4.02
Gasoline (1 liter)
$0.61 OMR 0.23
$0.61 OMR 0.23
$0.61 OMR 0.23
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.1K OMR 9,665
$24.3K OMR 9,370
$28.2K OMR 10.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.2K OMR 8,564
$21.7K OMR 8,367
$24.3K OMR 9,352
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$170 OMR 65.5
$109 OMR 42.03
$257 OMR 98.9
SIM Card Monthly Plan (Calls and 10GB+ Data)
$30.94 OMR 11.91
$20.90 OMR 8.05
$60.1 OMR 23.13
Internet (50+ Mbps, Unlimited Data)
$69.9 OMR 26.92
$64.8 OMR 24.96
$83.0 OMR 31.96
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$62.7 OMR 24.14
$26.29 OMR 10.12
$158 OMR 60.7
Tennis Court (1 Hour on Weekend)
$29.20 OMR 11.24
$12.92 OMR 4.97
$53.0 OMR 20.39
Cinema Ticket
$10.34 OMR 3.98
$9.04 OMR 3.48
$12.92 OMR 4.97
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$289 OMR 111
$131 OMR 50.4
$785 OMR 302
International Primary School, 1 Child (Yearly)
$10.7K OMR 4,110
$7,906 OMR 3,044
$16.4K OMR 6,331
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.7 OMR 21.42
$12.80 OMR 4.93
$102 OMR 39.44
Summer Dress (H&M, Zara, etc)
$43.19 OMR 16.63
$12.99 OMR 5.00
$77.9 OMR 30.01
Sport Shoes (Adidas, Nike)
$92.0 OMR 35.43
$52.7 OMR 20.30
$145 OMR 55.8
Men's Leather Business Shoes
$96.0 OMR 36.95
$39.11 OMR 15.06
$156 OMR 60.2
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$673 OMR 259
$574 OMR 221
$798 OMR 307
1-bedroom Apartment, Outside City Center (Monthly)
$455 OMR 175
$325 OMR 125
$570 OMR 219
3-bedroom Apartment, City Center (Monthly)
$1,366 OMR 526
$1,180 OMR 454
$2,098 OMR 808
3-bedroom Apartment, Outside City Center (Monthly)
$857 OMR 330
$662 OMR 255
$1,191 OMR 459
Buy Apartment in City Center (m2)
$2,835 OMR 1,092
$2,077 OMR 799
$3,167 OMR 1,219
Buy Apartment Outside City Center (m2)
$1,595 OMR 614
$1,174 OMR 452
$2,046 OMR 788
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$1,660 OMR 639
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.25
4.5
6

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: September 1, 2026

Cost Breakdown

Expect to pay about $673 for a central one-bedroom, or $455 outside the center. At 41% of the average salary ($1,660), housing is the biggest financial pressure.

Average take-home pay sits at $1,660, while typical expenses reach $1,525. This leaves some room for savings, though a comfortable buffer starts closer to $2,288.

Expect to spend about $284 monthly on groceries. Dining out at a mid-range restaurant costs roughly $34.00 for two – broadly in line with the Asian average.

Public transport is priced at around $76.7 per month – above the Asian average of $34.00.

Cost Highlights

Imported beer is among the 20 most expensive worldwide (out of 7,162 cities)

Muscat has the 6th most expensive local beer in Asia

Muscat has the 10th most expensive local beer in Asia

Muscat Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Muscat - Frequently Asked Questions
How does Muscat compare for overall affordability and value for travelers, expats, and digital nomads?
Muscat tends to offer a favorable balance of quality and cost for travelers, expats, and digital nomads, especially when you compare it with larger regional hubs. You’ll find that daily essentials, meals, and utilities are reasonable, while housing in popular districts can be more affordable than in Western capitals. The city emphasizes safety, reliability, and a welcoming expat scene, which adds value beyond price. Expect a mix of modern amenities and a laid‑back coastal lifestyle, with seasonal breezes that temper peak heat at certain times. When you weigh it against global benchmarks, Cost of Living in Muscat, Oman sits in a comfortable middle ground. Tip: choose neighborhoods with easy access to coworking spaces and reliable internet to keep your work schedule smooth.
What does daily life look like here – housing search, food options, transport, co-working, and errands?
Housing in Muscat ranges from compact apartments in central districts to larger villas in suburban pockets. Start your search in areas like Qurum, Muttrah, or Azaiba for walkable amenities and a range of coworking options; short-term leases help you test neighborhoods. For food, you’ll find local markets, fresh seafood, and a spectrum of international eateries, plus groceries that span traditional retailers to modern supermarkets. Transport leans on car ownership or ride-hailing, with limited public transit options; plan for trips during cooler parts of the day. Co-working spaces and cafes can support a flexible routine. Muscat, Oman living cost can fluctuate with seasons and demand. Tip: map errands by district to save time and energy.
What about quality of life, budgeting frameworks, ways to save, seasonality, neighborhood fit?
Quality of life in Muscat blends safety, outdoor access, and a calm pace that suits many remote workers. Use a simple budgeting framework with monthly categories – housing, utilities, groceries, dining out, and activities – and adjust for seasonal comfort, when air conditioning and cooling costs rise. Practical savings come from cooking at home with fresh local produce, shopping at traditional markets, and choosing longer leases to lock in stable rents in favorable neighborhoods. Seasonality affects outdoor plans more than overall costs, with milder winter days inviting coastal strolls and weekend trips to nearby sights. For neighborhood fit, consider a balance between central amenities and quieter residential pockets. Tip: visit multiple areas at different times to gauge vibe.
Is rent in Muscat too high relative to local incomes?
With 41% of the average paycheck going to rent, Muscat is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
What are typical monthly expenses for a single person in Muscat?
All in, Muscat runs about $1,525 monthly with rent, or $925 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
What income level supports a comfortable lifestyle in Muscat?
Earning $2,288 monthly in Muscat means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the rental price range for apartments in Muscat?
Rents for a 1-bedroom flat in Muscat range from $455 to $673, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
Is public transport affordable in Muscat?
A monthly transit pass in Muscat runs about $76.7, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
What should I budget for groceries in Muscat?
At about $284 monthly, food costs in Muscat sit in moderate territory. A mix of local markets and supermarkets covers most needs at fair prices, and most residents eat well without having to pinch pennies.
Does $2,000 cover living expenses in Muscat?
Living on $2,000 in Muscat means careful planning, since monthly costs average $1,525. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
Why do digital nomads choose Muscat?
Remote workers pick Muscat for good reason: fast internet, low crime rates, family-friendly facilities, all at about $1,525 per month including rent. It fits a wide range of remote salaries without compromising on comfort or connectivity.
How much can you save per month in Muscat?
Monthly expenses in Muscat run around $1,525, so putting money aside takes more than $2,288 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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