Cost of Living in Al Ghubra - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $345 monthly including rent, or $213 excluding housing.

Estimated monthly costs for a couple: $465 with rent, or $379 without housing.

Monthly costs for a family of three come to about $585 including rent, or $544 for daily expenses alone.

Al Ghubra sits 74–79% below the global median across household types. Within Asia, costs are well below average (67% lower) – one of the most affordable options in the region.

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🍽 Eating Out
Cost
Range
Water (0.33 liter bottle)
$0.27 OMR 0.10
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🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.87 OMR 0.72
$1.16 OMR 0.45
$2.57 OMR 0.99
Rice (white) (1kg)
$2.12 OMR 0.82
-
Eggs
$5.18 OMR 1.99
-
Apples (1kg)
$2.12 OMR 0.82
-
Banana (1kg)
$1.87 OMR 0.72
-
Oranges (1kg)
$1.85 OMR 0.71
-
Tomato (1kg)
$1.31 OMR 0.51
-
Potato (1kg)
$0.68 OMR 0.26
-
Onion (1kg)
$0.68 OMR 0.26
-
Water (1.5 liter bottle)
$0.50 OMR 0.19
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🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$113 OMR 43.36
$92.8 OMR 35.71
$133 OMR 51.0
Internet (50+ Mbps, Unlimited Data)
$84.3 OMR 32.46
$77.8 OMR 29.97
$90.8 OMR 34.96
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$43.59 OMR 16.78
-
Tennis Court (1 Hour on Weekend)
$36.90 OMR 14.21
-
Cinema Ticket
$9.02 OMR 3.47
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🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$185 OMR 71.1
-
International Primary School, 1 Child (Yearly)
$10.6K OMR 4,066
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💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$2,669 OMR 1,028
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 2, 2026

Cost Breakdown

Average take-home pay sits at $2,669, while typical expenses reach $345. This leaves solid room for saving and lifestyle spending.

Cost Highlights

Al Ghubra has the 7th most expensive eggs in Asia

Family monthly cost (including rent) is cheaper than 98% of cities in Asia

Internet is more expensive than 98% of cities in Asia

Al Ghubra Median Internet Speeds (Updated April 2026)

Mobile

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Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

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Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Al Ghubra - Frequently Asked Questions
How does Al Ghubra, Oman compare in terms of value for travelers, expats, and digital nomads?
Al Ghubra, Oman offers a balanced base for staying in Muscat. You’ll find a mix of mid-range apartments, convenient amenities, and easy access to malls, cafés, and services, which keeps day-to-day costs predictable without feeling sparse. In general, Cost of Living in Al Ghubra, Oman sits comfortably between budget-friendly markets and more upscale options found elsewhere in the region. Utilities are influenced by the climate – air conditioning can push seasonal bills higher, and longer leases often bring better value. Shopping locally, cooking at home, and choosing nearby neighborhoods can stretch your money. Tip: When evaluating options, prioritize proximity to workspaces and transit to trim daily costs.
What does daily life look like for housing, food, transport, and errands in Al Ghubra, Oman?
Daily life in Al Ghubra blends convenience with a relaxed pace. Housing options range from efficient one-bedroom flats to larger family units, often with parking and easy access to shops. Groceries cover local markets and international chains, so you can balance local produce with familiar staples. For meals, you’ll find a spectrum from casual cafés to fine dining. Transport leans toward a car or ride-hailing, while some streets are walkable for short trips. Co-working spaces and cafés with strong Wi-Fi support remote tasks. Know the Al Ghubra, Oman living cost when comparing leases, utilities, and neighbourhoods. Tip: Prioritize a lease with included utilities to simplify budgeting.
What are budgeting strategies, seasonality notes, and neighborhood fit for long-term quality of life in Al Ghubra, Oman?
Quality of life in Al Ghubra can be good with a simple budgeting framework. Start with fixed costs (rent and utilities) and layer in flexible categories (groceries, dining out, transport, entertainment) to see where you can save. In summer, cooling bills rise, so plan energy use and consider energy-efficient apartment features or longer leases that bundle utilities. To match your lifestyle, compare neighborhoods by proximity to work, green spaces, and cafés that suit you, rather than price alone. Seasonal shifts in shopping and dining patterns also influence your plan. Tip: build a monthly buffer for small repairs or travel within Oman to maintain balance.
Is Al Ghubra one of the cheaper cities to live in?
Compared to most cities worldwide, Al Ghubra is just cheap – all-in costs average $345 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
Is Al Ghubra a cheap city to live in for foreigners?
Your money goes further in Al Ghubra than in most cities its size. Expect to spend roughly $345 per month with housing included – groceries, transport, and eating out are all priced well below what you'd pay in comparable urban centers.
How does the average salary in Al Ghubra compare to the cost of living?
At $2,669 take-home, most residents in Al Ghubra can cover the $345 monthly cost of living. Those earning $518 or more have room to save; below-average earners will find things noticeably tighter.
What is a typical monthly food budget in Al Ghubra?
Al Ghubra is great for eating affordably at home. Monthly grocery bills run about $93.0, and local produce is plentiful and well-priced, making home cooking both practical and cost-effective.
How much is a monthly gym pass in Al Ghubra?
Fitness in Al Ghubra is cheap at around $43.59 monthly for a standard gym. It's one of the lighter items in the budget, making it easy to stay active without worrying about the cost.
Does $1,200 cover living expenses in Al Ghubra?
$1,200 stretches far in Al Ghubra – all-in monthly costs average only $345. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Al Ghubra?
Al Ghubra offers genuinely appealing day-to-day living. Residents value fast internet, low crime rates, family-friendly facilities, and at around $345 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Al Ghubra?
Monthly expenses in Al Ghubra run around $345, so putting money aside takes more than $518 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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