Cost of Living in Mozambique - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $400 per month with rent on average in Mozambique.

A couple spends around $633 per month with rent on average in Mozambique.

A family of three spends around $865 per month with rent on average in Mozambique.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.81 MZN 557
$3.11 MZN 197
$12.43 MZN 786
Three-Course Dinner for Two, Mid-Range
$39.56 MZN 2,502
$25.37 MZN 1,605
$127 MZN 8,007
Fast Food Meal (McDonalds, etc)
$8.15 MZN 515
$7.80 MZN 493
$11.70 MZN 740
Cappuccino
$2.11 MZN 134
$1.37 MZN 86.9
$3.09 MZN 196
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.91 MZN 57.4
$0.64 MZN 40.64
$1.44 MZN 91.0
Water (0.33 liter bottle)
$0.55 MZN 35.02
$0.37 MZN 23.54
$1.12 MZN 70.6
Local Beer (0.5 liter draught)
$1.22 MZN 77.3
$0.84 MZN 53.2
$1.53 MZN 96.5
Imported Beer (0.33 liter bottle)
$1.59 MZN 100
$1.27 MZN 80.4
$2.70 MZN 171
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.59 MZN 101
$1.30 MZN 82.2
$1.84 MZN 116
White Bread (500g)
$0.91 MZN 57.6
$0.39 MZN 24.40
$2.63 MZN 166
Rice (white) (1kg)
$1.64 MZN 104
$1.16 MZN 73.1
$2.32 MZN 147
Eggs
$2.34 MZN 148
$1.89 MZN 120
$3.05 MZN 193
Local Cheese (1kg)
$15.08 MZN 954
$8.58 MZN 542
$31.18 MZN 1,972
Chicken Fillets (1kg)
$4.63 MZN 293
$2.26 MZN 143
$6.42 MZN 406
Beef Round Steak (1kg)
$5.01 MZN 317
$3.81 MZN 241
$6.86 MZN 434
Apples (1kg)
$2.22 MZN 140
$1.40 MZN 88.7
$3.11 MZN 197
Banana (1kg)
$1.13 MZN 71.7
$0.62 MZN 39.06
$3.17 MZN 200
Oranges (1kg)
$1.63 MZN 103
$0.79 MZN 49.86
$5.53 MZN 350
Tomato (1kg)
$1.41 MZN 89.3
$0.52 MZN 32.62
$3.05 MZN 193
Potato (1kg)
$1.07 MZN 67.5
$0.69 MZN 43.35
$2.15 MZN 136
Onion (1kg)
$0.88 MZN 55.7
$0.46 MZN 29.10
$2.15 MZN 136
Lettuce (1 head)
$0.87 MZN 54.8
$0.30 MZN 18.86
$1.81 MZN 114
Water (1.5 liter bottle)
$0.73 MZN 46.31
$0.53 MZN 33.52
$0.91 MZN 57.3
Cigarettes 20 Pack (Marlboro, Camel)
$2.55 MZN 161
$2.32 MZN 147
$3.09 MZN 196
Wine (Bottle)
$7.73 MZN 489
$6.19 MZN 392
$23.21 MZN 1,468
Local Beer (0.5 liter bottle)
$1.02 MZN 64.3
$0.96 MZN 60.4
$1.19 MZN 75.2
Imported Beer (0.33 liter bottle)
$1.44 MZN 90.9
$1.24 MZN 78.3
$2.33 MZN 147
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.32 MZN 20.42
$0.24 MZN 15.15
$0.57 MZN 36.23
Public Transport Monthly Pass (Regular Price)
$12.95 MZN 819
$9.23 MZN 584
$23.09 MZN 1,461
Taxi Start (Normal Tariff)
$1.60 MZN 101
$1.28 MZN 81.3
$2.41 MZN 153
Taxi (Normal Tariff) (1km)
$3.10 MZN 196
$1.86 MZN 118
$3.88 MZN 245
Taxi 1hour Waiting (Normal Tariff)
$24.10 MZN 1,524
$15.35 MZN 971
$30.69 MZN 1,941
Gasoline (1 liter)
$1.35 MZN 85.2
$1.32 MZN 83.3
$1.40 MZN 88.4
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.8K MZN 2.3M
$28.6K MZN 1.8M
$38.2K MZN 2.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K MZN 1.2M
$10.5K MZN 661.1K
$38.4K MZN 2.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$84.6 MZN 5,349
$49.58 MZN 3,136
$116 MZN 7,355
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.21 MZN 899
$7.70 MZN 487
$23.10 MZN 1,461
Internet (50+ Mbps, Unlimited Data)
$103 MZN 6,506
$62.4 MZN 3,944
$199 MZN 12.6K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.97 MZN 2,591
$23.36 MZN 1,477
$50.6 MZN 3,200
Tennis Court (1 Hour on Weekend)
$26.01 MZN 1,645
$15.61 MZN 987
$39.01 MZN 2,467
Cinema Ticket
$7.99 MZN 505
$7.19 MZN 455
$7.99 MZN 505
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$183 MZN 11.5K
$55.0 MZN 3,476
$236 MZN 14.9K
International Primary School, 1 Child (Yearly)
$5,883 MZN 372.1K
$4,770 MZN 301.7K
$6,677 MZN 422.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$47.94 MZN 3,033
$23.02 MZN 1,456
$99.7 MZN 6,307
Summer Dress (H&M, Zara, etc)
$60.5 MZN 3,826
$30.73 MZN 1,943
$76.8 MZN 4,859
Sport Shoes (Adidas, Nike)
$84.0 MZN 5,310
$54.3 MZN 3,431
$101 MZN 6,372
Men's Leather Business Shoes
$79.3 MZN 5,015
$39.25 MZN 2,483
$157 MZN 9,931
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$609 MZN 38.5K
$475 MZN 30.1K
$1,216 MZN 76.9K
1-bedroom Apartment, Outside City Center (Monthly)
$366 MZN 23.2K
$270 MZN 17.1K
$593 MZN 37.5K
3-bedroom Apartment, City Center (Monthly)
$1,052 MZN 66.5K
$691 MZN 43.7K
$1,964 MZN 124.3K
3-bedroom Apartment, Outside City Center (Monthly)
$638 MZN 40.4K
$549 MZN 34.7K
$940 MZN 59.5K
Buy Apartment in City Center (m2)
$4,229 MZN 267.5K
$1,023 MZN 64.7K
$6,944 MZN 439.2K
Buy Apartment Outside City Center (m2)
$2,110 MZN 133.4K
$517 MZN 32.7K
$3,425 MZN 216.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$340 MZN 21.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.33
15
28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 13, 2026

Cost Breakdown

The average net salary in Mozambique is $324 – below average monthly costs of $400. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $115 per month nationally. A mid-range dinner for two costs about $20.00.

Cost Highlights

Overall living costs ($400) is 70% below the global median of $1,336.

Average rent ($120) is 81% below the global median of $631.

Dining out ($20.00) is 58% below the global median of $48.00.

Public transport ($1.00) is 97% below the global median of $33.00.

By City in Mozambique
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
436240
$298 $274 $870 $779
61.92
43.51
2
238976
$24.61 $28.18 $64.1 $60.1
17.04
15.48
3
-
43.26
150.32
4
63837
$15.43 $15.68 $21.75 $23.18
194
36.84
5
1244227
55 $761 $1,093 $1,705 $2,291
42.51
43.3
6
675422
51 $535 $1,017 $1,556 $2,084
38.79
27.89
7
477900
$311 $294 $689 $641
23.28
47.62
8
152909
$166 $167 $365 $374
199.03
21.73
9
116343
35 $544 $708 $1,487 $1,531
112.71
84.46
Mozambique Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.
Is Mozambique a cheap country to live in?
Mozambique is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Mozambique?
Rent in Mozambique varies a lot – Maputo has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Mozambique?
Absolutely – in smaller cities across Mozambique, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Mozambique vs other spots: cost of living compared

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