Last update: Oct 2026 29.7M

Cost of Living in Mozambique

Across Mozambique, living costs for one person average $1,109 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $22 a day.

Monthly Cost of Living

How much you'll spend in Mozambique

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mozambique actually costs, broken down by who's living it.

A single person spends around $1,109 per month with rent on average in Mozambique.

$1,109 /mo

A couple spends around $1,624 per month with rent on average in Mozambique.

$1,624 /mo

A family of three spends around $2,140 per month with rent on average in Mozambique.

$2,140 /mo
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.00 MZN 633
$3.08 MZN 195
$15.39 MZN 974
Three-Course Dinner for Two, Mid-Range
$46.65 MZN 2,951
$36.05 MZN 2,280
$124 MZN 7,869
Fast Food Meal (McDonalds, etc)
$7.46 MZN 472
$6.44 MZN 407
$8.05 MZN 509
Cappuccino
$2.23 MZN 141
$1.18 MZN 74.4
$3.15 MZN 199
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.94 MZN 59.6
$0.61 MZN 38.68
$1.51 MZN 95.8
Water (0.33 liter bottle)
$0.63 MZN 40.01
$0.38 MZN 24.00
$1.52 MZN 96.0
Local Beer (0.5 liter draught)
$1.54 MZN 97.3
$1.01 MZN 63.6
$2.32 MZN 147
Imported Beer (0.33 liter bottle)
$2.28 MZN 144
$1.29 MZN 81.7
$2.74 MZN 173
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.59 MZN 101
$1.23 MZN 77.7
$2.92 MZN 185
White Bread (500g)
$0.87 MZN 55.3
$0.38 MZN 24.25
$2.61 MZN 165
Rice (white) (1kg)
$1.47 MZN 92.9
$0.99 MZN 62.8
$2.29 MZN 145
Eggs
$2.24 MZN 142
$1.91 MZN 121
$2.87 MZN 182
Local Cheese (1kg)
$13.39 MZN 847
$8.45 MZN 534
$30.69 MZN 1,941
Chicken Fillets (1kg)
$5.30 MZN 335
$2.21 MZN 140
$6.59 MZN 417
Beef Round Steak (1kg)
$5.19 MZN 328
$3.85 MZN 244
$8.40 MZN 531
Apples (1kg)
$2.58 MZN 163
$1.59 MZN 101
$3.20 MZN 202
Banana (1kg)
$1.48 MZN 93.4
$0.62 MZN 39.31
$3.19 MZN 202
Oranges (1kg)
$2.07 MZN 131
$0.76 MZN 48.33
$5.37 MZN 340
Tomato (1kg)
$1.27 MZN 80.4
$0.76 MZN 47.87
$2.28 MZN 144
Potato (1kg)
$1.29 MZN 81.5
$0.79 MZN 49.82
$2.40 MZN 152
Onion (1kg)
$1.16 MZN 73.3
$0.54 MZN 34.45
$2.18 MZN 138
Lettuce (1 head)
$0.90 MZN 56.9
$0.53 MZN 33.62
$1.82 MZN 115
Water (1.5 liter bottle)
$0.77 MZN 48.63
$0.54 MZN 33.85
$1.37 MZN 86.8
Cigarettes 20 Pack (Marlboro, Camel)
$2.80 MZN 177
$2.34 MZN 148
$3.11 MZN 197
Wine (Bottle)
$7.89 MZN 499
$6.31 MZN 399
$23.68 MZN 1,497
Local Beer (0.5 liter bottle)
$1.03 MZN 65.5
$0.79 MZN 50.1
$1.19 MZN 75.1
Imported Beer (0.33 liter bottle)
$1.37 MZN 86.9
$0.96 MZN 61.0
$1.60 MZN 101
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.34 MZN 21.32
$0.22 MZN 14.01
$1.13 MZN 71.3
Public Transport Monthly Pass (Regular Price)
$23.67 MZN 1,497
$9.47 MZN 599
$35.51 MZN 2,246
Taxi Start (Normal Tariff)
$1.59 MZN 101
$0.80 MZN 50.4
$2.40 MZN 152
Taxi (Normal Tariff) (1km)
$1.61 MZN 102
$0.74 MZN 46.90
$2.42 MZN 153
Taxi 1hour Waiting (Normal Tariff)
$24.78 MZN 1,568
-
Gasoline (1 liter)
$1.36 MZN 86.0
$1.27 MZN 80.4
$1.43 MZN 90.3
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.8K MZN 2.0M
$28.3K MZN 1.8M
$35.4K MZN 2.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.6K MZN 1.4M
$10.5K MZN 665.4K
$22.6K MZN 1.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$77.1 MZN 4,874
$38.45 MZN 2,432
$117 MZN 7,416
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.05 MZN 572
$7.75 MZN 490
$15.51 MZN 981
Internet (50+ Mbps, Unlimited Data)
$95.9 MZN 6,068
$78.1 MZN 4,940
$123 MZN 7,761
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$42.04 MZN 2,659
$23.74 MZN 1,502
$55.4 MZN 3,504
Tennis Court (1 Hour on Weekend)
$25.74 MZN 1,628
$15.45 MZN 977
$38.61 MZN 2,442
Cinema Ticket
$7.88 MZN 499
$7.88 MZN 499
$7.88 MZN 499
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$122 MZN 7,696
$54.7 MZN 3,457
$203 MZN 12.8K
International Primary School, 1 Child (Yearly)
$5,241 MZN 331.5K
$3,255 MZN 205.9K
$6,701 MZN 423.8K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$45.45 MZN 2,874
$19.03 MZN 1,204
$79.3 MZN 5,014
Summer Dress (H&M, Zara, etc)
$51.6 MZN 3,264
$31.15 MZN 1,970
$62.3 MZN 3,942
Sport Shoes (Adidas, Nike)
$75.6 MZN 4,779
$55.7 MZN 3,521
$103 MZN 6,540
Men's Leather Business Shoes
$72.3 MZN 4,571
$46.05 MZN 2,913
$150 MZN 9,466
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$536 MZN 33.9K
$313 MZN 19.8K
$800 MZN 50.6K
1-bedroom Apartment, Outside City Center (Monthly)
$376 MZN 23.8K
$232 MZN 14.7K
$525 MZN 33.2K
3-bedroom Apartment, City Center (Monthly)
$967 MZN 61.1K
$553 MZN 35.0K
$1,625 MZN 102.8K
3-bedroom Apartment, Outside City Center (Monthly)
$493 MZN 31.2K
$281 MZN 17.8K
$1,127 MZN 71.3K
Buy Apartment in City Center (m2)
$4,251 MZN 268.9K
$1,028 MZN 65.0K
$6,980 MZN 441.5K
Buy Apartment Outside City Center (m2)
$2,039 MZN 129.0K
$500 MZN 31.6K
$3,310 MZN 209.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$323 MZN 20.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
25
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Mozambique $1,109
Accommodation & Living
$376
Groceries & Markets
$201
Monthly Utilities & Internet
$182
Eating Out
$148
Clothing & Footwear
$110
Sport & Entertainment
$58
Getting Around
$35

Cost Breakdown

The average net salary in Mozambique is $319 – below average monthly costs of $1,109. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $129 per month nationally. A mid-range dinner for two costs about $26.00.

Cost Highlights

Overall cost of living ($1,109) is 18% below the global median of $1,350.

Average rent ($113) is 83% below the global median of $652.

Dinner for two at a restaurant ($26.00) is 46% below the global median of $48.00.

Public transport ($3.00) is 91% below the global median of $34.00.

Good to know
🕒 Local time
03:25 3:25 AM
🌤 Weather
👥 Population
29,668,834
💱 Currency
Exchange rates and currency converter

USD, EUR to MZN – Mozambican Metical Converter

Mozambican Metical exchange rates as of October 19, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 71.11 MZN (100 MZN = 1.41 EUR).

By City in Mozambique
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
436240
$382 $382 $1,071 $1,071
61.92
43.51
2
238976
$28.55 $28.55 $62.0 $62.0
17.04
15.48
3
17558
43.26
150.32
4
63837
$186 $186 $440 $440
194
36.84
5
1244227
55 $683 $1,128 $1,718 $2,351
42.51
43.3
6
675422
49 $566 $995 $1,454 $2,045
38.79
27.89
7
477900
$412 $529 $761 $879
23.28
47.62
8
152909
199.03
21.73
9
116343
33 $609 $680 $1,536 $1,607
112.71
84.46
Mozambique Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.
Is Mozambique a cheap country to live in?
Mozambique is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Mozambique?
Rent in Mozambique varies a lot – Maputo has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Mozambique?
Absolutely – in smaller cities across Mozambique, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Mozambique vs other spots: cost of living compared

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