Last update: Oct 2026 66.2M

Cost of Living in Thailand

Across Thailand, living costs for one person average $966 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $19 a day.

Monthly Cost of Living

How much you'll spend in Thailand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Thailand actually costs, broken down by who's living it.

Average monthly costs for a single person come to about $966 including rent across Thailand.

$966 /mo

Estimated average monthly cost for a couple: $1,559 including rent across Thailand.

$1,559 /mo

Average monthly costs for a family of three come to about $2,152 including rent across Thailand.

$2,152 /mo

Living costs in Thailand vary widely – from $613 in the most affordable city to $2,085 in the most expensive one, spanning a $1,472 range across 64 cities.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.06 ฿102
$1.53 ฿51.2
$6.12 ฿205
Three-Course Dinner for Two, Mid-Range
$26.46 ฿884
$17.63 ฿589
$73.5 ฿2,456
Fast Food Meal (McDonalds, etc)
$6.55 ฿219
$5.51 ฿184
$8.94 ฿299
Cappuccino
$2.01 ฿67.1
$1.18 ฿39.36
$3.53 ฿118
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.64 ฿21.55
$0.46 ฿15.44
$1.15 ฿38.27
Water (0.33 liter bottle)
$0.37 ฿12.25
$0.25 ฿8.40
$0.62 ฿20.65
Local Beer (0.5 liter draught)
$2.24 ฿75.0
$1.50 ฿50.1
$3.59 ฿120
Imported Beer (0.33 liter bottle)
$3.67 ฿123
$2.44 ฿81.7
$6.11 ฿204
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.76 ฿58.7
$1.31 ฿43.92
$2.91 ฿97.4
White Bread (500g)
$1.35 ฿45.01
$0.87 ฿29.24
$2.63 ฿88.0
Rice (white) (1kg)
$1.30 ฿43.53
$0.76 ฿25.36
$3.02 ฿101
Eggs
$2.11 ฿70.5
$1.29 ฿43.16
$2.89 ฿96.5
Local Cheese (1kg)
$16.36 ฿547
$8.93 ฿299
$35.74 ฿1,194
Chicken Fillets (1kg)
$2.99 ฿100.0
$1.94 ฿65.0
$6.66 ฿223
Beef Round Steak (1kg)
$10.83 ฿362
$5.97 ฿200
$19.40 ฿648
Apples (1kg)
$2.90 ฿96.8
$1.18 ฿39.60
$4.90 ฿164
Banana (1kg)
$1.24 ฿41.60
$0.64 ฿21.45
$2.61 ฿87.1
Oranges (1kg)
$2.02 ฿67.5
$0.88 ฿29.32
$3.87 ฿129
Tomato (1kg)
$1.75 ฿58.4
$0.87 ฿29.21
$2.92 ฿97.5
Potato (1kg)
$1.40 ฿46.72
$0.86 ฿28.87
$2.16 ฿72.4
Onion (1kg)
$1.28 ฿42.67
$0.82 ฿27.46
$2.06 ฿68.8
Lettuce (1 head)
$1.16 ฿38.86
$0.61 ฿20.29
$2.39 ฿79.8
Water (1.5 liter bottle)
$0.52 ฿17.35
$0.31 ฿10.41
$0.77 ฿25.67
Cigarettes 20 Pack (Marlboro, Camel)
$4.34 ฿145
$2.75 ฿91.9
$5.22 ฿174
Wine (Bottle)
$17.53 ฿586
$10.25 ฿343
$23.42 ฿783
Local Beer (0.5 liter bottle)
$1.68 ฿56.3
$1.32 ฿44.08
$2.30 ฿77.0
Imported Beer (0.33 liter bottle)
$2.66 ฿88.8
$1.60 ฿53.6
$5.20 ฿174
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.93 ฿31.13
$0.47 ฿15.74
$1.56 ฿52.1
Public Transport Monthly Pass (Regular Price)
$34.88 ฿1,166
$19.63 ฿656
$60.4 ฿2,019
Taxi Start (Normal Tariff)
$1.16 ฿38.73
$1.01 ฿33.85
$2.32 ฿77.5
Taxi (Normal Tariff) (1km)
$1.18 ฿39.45
$0.66 ฿21.92
$1.80 ฿60.0
Taxi 1hour Waiting (Normal Tariff)
$6.05 ฿202
$3.02 ฿101
$12.09 ฿404
Gasoline (1 liter)
$1.32 ฿44.18
$1.01 ฿33.79
$1.54 ฿51.3
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.1K ฿1.0M
$20.7K ฿693.0K
$45.5K ฿1.5M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.3K ฿911.9K
$27.1K ฿905.4K
$27.7K ฿925.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$82.5 ฿2,758
$45.66 ฿1,526
$139 ฿4,649
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.27 ฿410
$5.87 ฿196
$23.48 ฿785
Internet (50+ Mbps, Unlimited Data)
$18.27 ฿611
$11.81 ฿395
$28.03 ฿937
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$48.60 ฿1,624
$23.59 ฿788
$88.5 ฿2,957
Tennis Court (1 Hour on Weekend)
$11.46 ฿383
$3.75 ฿125
$20.49 ฿685
Cinema Ticket
$6.60 ฿220
$4.80 ฿160
$9.00 ฿301
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$542 ฿18.1K
$238 ฿7,970
$954 ฿31.9K
International Primary School, 1 Child (Yearly)
$12.0K ฿401.6K
$7,177 ฿239.8K
$22.9K ฿766.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$52.7 ฿1,760
$14.76 ฿493
$103 ฿3,453
Summer Dress (H&M, Zara, etc)
$32.33 ฿1,080
$11.90 ฿398
$56.6 ฿1,893
Sport Shoes (Adidas, Nike)
$89.0 ฿2,976
$53.0 ฿1,770
$132 ฿4,424
Men's Leather Business Shoes
$79.9 ฿2,671
$35.49 ฿1,186
$133 ฿4,447
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$465 ฿15.6K
$237 ฿7,912
$829 ฿27.7K
1-bedroom Apartment, Outside City Center (Monthly)
$294 ฿9,813
$149 ฿4,981
$537 ฿17.9K
3-bedroom Apartment, City Center (Monthly)
$1,233 ฿41.2K
$531 ฿17.8K
$2,610 ฿87.2K
3-bedroom Apartment, Outside City Center (Monthly)
$682 ฿22.8K
$350 ฿11.7K
$1,364 ฿45.6K
Buy Apartment in City Center (m2)
$3,652 ฿122.1K
$2,143 ฿71.6K
$7,232 ฿241.7K
Buy Apartment Outside City Center (m2)
$1,906 ฿63.7K
$1,237 ฿41.3K
$3,681 ฿123.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$573 ฿19.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.69
3.5
8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Thailand $966
Accommodation & Living
$294
Groceries & Markets
$246
Clothing & Footwear
$114
Monthly Utilities & Internet
$113
Eating Out
$91
Sport & Entertainment
$62
Getting Around
$46

Cost Breakdown

Average rent for a one-bedroom apartment in the city center: $475 in Thailand. For reference, capital rent is $680 in Bangkok, and $278 in Khon Kaen.

National average salary: $613. With average costs at $966, the gap is significant. Expats and remote workers with foreign income benefit most.

Expect to spend about $241 monthly on groceries. Dining out at a mid-range restaurant averages $26.00 for two.

In Bangkok (capital), expect about $1,114 per month, while Khon Kaen offers the lowest costs at $613 – which city you pick has a tangible effect on the budget.

Cost Highlights

Overall cost of living ($966) is 28% below the global median of $1,350.

Average rent ($475) is 27% below the global median of $652.

Dinner for two at a restaurant ($26.00) is 46% below the global median of $48.00.

Public transport ($9.00) is 74% below the global median of $34.00.

Good to know
🕒 Local time
07:04 7:04 AM
🌤 Weather
👥 Population
66,188,503
💱 Currency
Thai Baht THB ฿
Exchange rates and currency converter

USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

By City in Thailand
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
8000
48 $580 $991 $1,356 $2,013
182.13
111.75
2
50830
37 $512 $760 $1,207 $2,014
45
294.8
3
43453
42 $490 $870 $1,221 $2,040
29.79
385.76
4
5666264
55 $669 $1,114 $1,624 $2,455
24.93
267.52
5
28333
44 $530 $901 $1,240 $2,162
91.1
289.25
6
31354
43 $526 $880 $1,218 $1,944
53.65
305.06
7
42436
44 $571 $915 $1,420 $2,185
146.76
298.8
8
27602
47 $562 $965 $1,390 $2,224
314.43
322.2
9
127240
45 $571 $938 $1,299 $1,914
284.43
294.43
10
77672
35 $498 $710 $1,136 $1,556
40.21
274.39
11
70364
39 $475 $813 $1,091 $1,923
248.66
354.83
12
156802
35 $539 $731 $1,389 $1,870
17.81
307.36
13
50169
51 $567 $1,043 $1,324 $2,209
59.7
359.92
14
37653
45 $548 $927 $1,288 $2,105
121.79
305.35
15
118551
46 $560 $952 $1,374 $2,198
131.9
420.14
16
114459
38 $358 $613 $866 $1,444
58.94
303.63
17
8500
46 $553 $951 $1,315 $2,202
188.83
168.87
18
32000
45 $553 $924 $1,314 $2,138
107.75
190.71
19
800
101 $803 $2,085 $1,964 $5,061
105.96
187.5
20
-
50 $594 $1,018 $1,416 $2,357
172.22
234.58
21
2500
92 $768 $1,906 $1,876 $4,605
103.59
111.75
22
62110
57 $675 $1,176 $1,602 $2,737
103.93
265.14
23
1382
51 $594 $1,036 $1,411 $2,412
205.67
196.09
24
50000
49 $525 $1,006 $1,199 $1,799
95.1
246.71
25
52124
41 $505 $830 $1,180 $1,940
159.9
290.93
26
22677
45 $538 $915 $1,260 $2,070
237.61
271.23
27
26500
39 $423 $802 $967 $1,797
62.68
344.33
28
46523
45 $543 $919 $1,272 $2,094
4.15
268.03
29
74446
30 $443 $622 $1,022 $1,051
7.44
343.71
30
126391
38 $533 $778 $1,266 $1,773
82.29
316.18
31
82305
49 $604 $1,031 $1,486 $2,291
141.93
313.77
32
102152
48 $602 $995 $1,451 $2,276
376.24
279.99
33
35000
45 $539 $921 $1,264 $2,076
76.89
86.14
34
254375
40 $527 $836 $1,244 $1,769
89.15
385.68
35
2284
43 $544 $881 $1,281 $2,014
45.63
200.07
36
190272
45 $543 $934 $1,345 $2,178
171.76
343.27
37
18320
38 $439 $785 $1,053 $1,873
126.89
362.36
38
43631
45 $538 $919 $1,260 $2,071
109.67
227.68
39
119532
50 $572 $1,036 $1,401 $2,273
52.19
303.24
40
23823
44 $517 $892 $1,215 $2,037
64.49
314.31
41
66106
43 $523 $877 $1,211 $2,020
37.21
284.22
42
79308
59 $648 $1,207 $1,546 $2,867
33
321.08
43
19910
43 $504 $896 $1,259 $2,075
149.73
325.31
44
26926
49 $610 $1,008 $1,498 $2,339
176.11
239.25
45
85260
42 $478 $850 $1,130 $1,957
161.93
403.19
46
16163
49 $608 $1,010 $1,466 $2,287
76.86
236.1
47
38208
46 $560 $944 $1,373 $2,202
288.03
342.91
48
63565
46 $601 $940 $1,399 $1,443
252
344.8
49
34229
44 $517 $900 $1,194 $2,009
234.77
284.06
50
53100
42 $475 $844 $1,104 $1,827
237.37
281.16
Thailand Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Thailand - Frequently Asked Questions
Is Thailand a good-value destination for travelers, expats, and digital nomads, and how does it compare to other regions?
Thailand offers strong value for travelers, expats, and digital nomads. In general, Cost of Living in Thailand is favorable, with affordable street meals, budget accommodations, and efficient public transport in cities. Rural areas are even gentler on the budget, while metro hubs like Bangkok or Phuket have options that can fit modest budgets if you avoid tourist pockets. A practical approach is to mix longer-term rentals with occasional coworking days and local markets for groceries. Tip: Start by targeting neighborhoods with good transit links and a mix of affordable eateries to keep daily costs steady.
What does daily life look like when you’re living in Thailand, in terms of housing, food options, transport, and errands, and what should you expect for budgeting?
In daily life you can balance comfort and cost by choosing neighborhoods with easy transit access like near light rail or buses. For housing, look at varied options from serviced apartments to long-term condos; negotiate leases off-season and inspect for air conditioning and noise. Food culture is a big win: you can eat well on a modest budget with fresh markets, street stalls, and modest restaurants. Public transport is inexpensive, ride-hailing is convenient, and bikes or scooters add flexibility. Thailand living cost varies by city, so plan a schedule that alternates cheaper days with occasional splurges. Tip: start with a week-long test stay in different neighborhoods to feel the rhythm.
What factors influence quality of life in Thailand, and what budgeting approach and seasonal considerations help you tailor your stay?
Quality of life hinges on pace, access to nature, and community. Build a simple budgeting framework: fixed housing, flexible meals, and occasional experiences. In Thailand, you can tune the mix by spending more on a comfortable apartment in a transit-friendly area and saving on food by leaning into local markets. Seasonal patterns influence crowds and prices: high season in coastlines brings buzz but can raise costs, while the rainy season often yields calmer streets and better deals. Neighborhood fit matters: older city cores offer character; newer suburbs deliver easier commutes; beach towns mix tourism with slower rhythms. Tip: use a month-at-a-glance calendar to anticipate travel peaks and plan savings windows.
Is Thailand expensive compared to other countries?
As a lower-cost destination, Thailand attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
How much does it cost to live in Thailand in 2026?
As of 2026, living expenses in Thailand span $613 to $2,085 monthly. Capitals and tourist hotspots sit at the top end; provincial towns offer substantially cheaper living.
Which cities are cheapest in Thailand?
Outside the capital and tourist areas, costs in Thailand drop fast. Khon Kaen is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
Can you live in Thailand on $800 per month?
$800 a month goes far in Thailand, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.
Is Thailand affordable to live in?
Living in Thailand is cheap by global standards. Regional cities offer the best value, with the capital Bangkok sitting higher. Low living costs are one of the country's main draws for expats, retirees, and anyone stretching a budget.

Thailand vs other spots: cost of living compared

Nearby countries

Similar countries

Show times on the 12-hour clock, temperatures in °F and distances in miles?