Cost of Living in Matola - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,017 per month with rent, or $535 for everyday expenses alone.

A couple spends around $1,551 per month with rent, or $1,046 for everyday expenses alone.

A family of three spends around $2,084 per month with rent, or $1,556 without housing.

Overall, Matola is about 26% below the global median. Within Africa, costs are slightly above average (1%) – still relatively affordable for the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.84 MZN 496
$6.27 MZN 396
$14.11 MZN 892
Three-Course Dinner for Two, Mid-Range
$49.99 MZN 3,162
$28.40 MZN 1,796
$126 MZN 7,982
Fast Food Meal (McDonalds, etc)
$7.63 MZN 482
$7.63 MZN 482
$11.44 MZN 723
Cappuccino
$1.59 MZN 100
$1.19 MZN 75.2
$3.18 MZN 201
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.82 MZN 51.8
$0.57 MZN 36.07
$1.38 MZN 87.2
Water (0.33 liter bottle)
$0.53 MZN 33.82
$0.45 MZN 28.39
$0.80 MZN 50.7
Local Beer (0.5 liter draught)
$1.15 MZN 73.0
$0.85 MZN 53.7
$1.54 MZN 97.4
Imported Beer (0.33 liter bottle)
$1.54 MZN 97.1
$1.15 MZN 72.8
$2.31 MZN 146
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.60 MZN 101
$1.37 MZN 86.6
$3.06 MZN 193
White Bread (500g)
$1.10 MZN 69.4
$0.48 MZN 30.50
$2.73 MZN 173
Rice (white) (1kg)
$1.61 MZN 102
$1.19 MZN 75.5
$3.36 MZN 213
Eggs
$1.91 MZN 121
$1.89 MZN 119
$2.85 MZN 180
Local Cheese (1kg)
$13.52 MZN 855
$8.75 MZN 553
$31.81 MZN 2,012
Chicken Fillets (1kg)
$5.26 MZN 333
$3.96 MZN 250
$6.32 MZN 400
Beef Round Steak (1kg)
$4.59 MZN 290
$3.82 MZN 242
$8.33 MZN 527
Apples (1kg)
$1.96 MZN 124
$1.42 MZN 90.1
$3.16 MZN 200
Banana (1kg)
$0.59 MZN 37.01
$0.59 MZN 37.01
$1.50 MZN 94.7
Oranges (1kg)
$1.39 MZN 88.2
$0.79 MZN 50.2
$5.57 MZN 352
Tomato (1kg)
$0.93 MZN 58.6
$0.52 MZN 32.69
$4.57 MZN 289
Potato (1kg)
$0.92 MZN 58.1
$0.53 MZN 33.31
$1.20 MZN 75.7
Onion (1kg)
$0.68 MZN 42.81
$0.46 MZN 29.16
$3.07 MZN 194
Lettuce (1 head)
$0.92 MZN 58.0
$0.22 MZN 14.19
$1.83 MZN 116
Water (1.5 liter bottle)
$0.53 MZN 33.57
$0.45 MZN 28.68
$0.91 MZN 57.4
Cigarettes 20 Pack (Marlboro, Camel)
$2.63 MZN 166
$2.40 MZN 152
$3.19 MZN 202
Wine (Bottle)
$6.94 MZN 439
$6.17 MZN 390
$27.76 MZN 1,756
Local Beer (0.5 liter bottle)
$0.96 MZN 60.7
$0.80 MZN 50.4
$1.19 MZN 75.5
Imported Beer (0.33 liter bottle)
$1.22 MZN 77.1
$1.22 MZN 77.1
$1.52 MZN 96.3
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$1.53 MZN 96.8
$0.92 MZN 58.3
$2.30 MZN 146
Taxi (Normal Tariff) (1km)
$2.98 MZN 189
$1.76 MZN 111
$3.93 MZN 248
Taxi 1hour Waiting (Normal Tariff)
$24.32 MZN 1,538
$15.50 MZN 980
$30.98 MZN 1,960
Gasoline (1 liter)
$1.32 MZN 83.8
$1.31 MZN 82.6
$1.36 MZN 86.3
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K MZN 2.2M
$27.6K MZN 1.7M
$36.8K MZN 2.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K MZN 1.2M
$10.5K MZN 661.9K
$38.5K MZN 2.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$39.61 MZN 2,505
$39.61 MZN 2,505
$119 MZN 7,517
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.23 MZN 900
$7.71 MZN 488
$23.14 MZN 1,464
Internet (50+ Mbps, Unlimited Data)
$78.0 MZN 4,930
$62.4 MZN 3,944
$199 MZN 12.6K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.51 MZN 2,499
-
Cinema Ticket
$8.05 MZN 509
$7.25 MZN 458
$8.05 MZN 509
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$180 MZN 11.4K
$54.3 MZN 3,435
$233 MZN 14.7K
International Primary School, 1 Child (Yearly)
$5,814 MZN 367.8K
$4,714 MZN 298.2K
$6,600 MZN 417.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.24 MZN 3,114
$23.64 MZN 1,495
$102 MZN 6,477
Summer Dress (H&M, Zara, etc)
$61.0 MZN 3,858
$30.98 MZN 1,960
$77.5 MZN 4,900
Sport Shoes (Adidas, Nike)
$81.4 MZN 5,146
$46.05 MZN 2,912
$107 MZN 6,796
Men's Leather Business Shoes
$80.4 MZN 5,083
$39.78 MZN 2,516
$159 MZN 10.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$474 MZN 30.0K
$474 MZN 30.0K
$474 MZN 30.0K
1-bedroom Apartment, Outside City Center (Monthly)
$394 MZN 24.9K
$394 MZN 24.9K
$394 MZN 24.9K
3-bedroom Apartment, City Center (Monthly)
$782 MZN 49.5K
$704 MZN 44.5K
$861 MZN 54.4K
3-bedroom Apartment, Outside City Center (Monthly)
$581 MZN 36.8K
$542 MZN 34.3K
$620 MZN 39.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$317 MZN 20.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.33
15
28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $474, dropping to $394 outside central areas. Housing accounts for roughly 149% of the average salary ($317) – well above the 30% international benchmark.

The average net salary is $317 – below monthly costs of $1,017. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $180 per month for one person. A mid-range dinner for two is priced at $50.0 – above the African average of $42.00.

Cost Highlights

Matola has the 6th most expensive taxi in Africa

Three-course dinner for two, mid-range is more expensive than 93% of cities in Africa

Internet is more expensive than 90% of cities in Africa

Matola Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Matola - Frequently Asked Questions
Is Matola affordable for travelers and expats, and how does it compare to other Mozambican cities or nearby regions?
In Matola, Mozambique, Cost of Living in Matola, Mozambique tends to be practical for daily needs if you lean on local options. Expect affordable produce at markets, simple meals from neighborhood eateries, and modest apartment options outside the most touristy areas. Utilities and services are straightforward but can vary by neighborhood. Transportation is easy to access via taxis, shared minibuses, or short walks, with a slower pace that keeps costs down relative to larger capitals. For digital nomads, flexible leases and a friendly, low-key lifestyle make it a sensible base. Tip: spend a week testing a few neighborhoods to compare pace and value.
What does a day-to-day life look like in Matola, including housing search, food, transport, and coworking or errands?
Daily life centers on practical routines. Housing search tends to favor longer leases in older blocks or modest complexes, where you can balance space and price. For food, local markets and small groceries offer fresh produce at very approachable prices. Transport relies on taxis, shared minibus routes, or walking in compact areas. For remote work, look for small coworking spaces or cafés with reliable power and wifi; many travelers mix job planning with flexible schedules. Matola, Mozambique living cost varies by neighborhood, but you can keep errands manageable by grouping trips and using local services over packaged options. Tip: map out a weekly plan to minimize transport and maximize flexibility.
What factors influence quality of life and budgeting, ways to save, seasonality, neighborhood fit?
Quality of life rises when you align budget with rhythm and priorities. A simple framework is to separate housing, groceries, transport, and leisure, then track what those categories feel like week to week. Favor neighborhoods near markets and services that match your pace, or pick a quieter inland zone for lower rent and broader space. Save by cooking at home, using public transit, and shopping at local markets; avoid premium imported goods when possible. Seasonal shifts in rain or heat influence daily routines, like scheduling outdoor work or activities. Tip: build a flexible monthly plan that adapts to weather and travel demands.
Is rent in Matola too high relative to local incomes?
Housing in Matola takes a heavy bite – about 149% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
What are typical monthly expenses for a single person in Matola?
All in, Matola runs about $1,017 monthly with rent, or $535 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
Does the average salary in Matola cover rent and expenses?
At $317 per month, the average salary in Matola falls short of the $1,525 needed for truly comfortable living. Most people bridge the gap by sharing housing, relying on a second income, or cutting back on extras. Basic needs are covered, but consistent saving takes real discipline.
How much does a one-bedroom apartment cost to rent in Matola?
A central one-bedroom apartment in Matola runs about $474 per month. Move further out and that drops to around $394. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
What should I budget for groceries in Matola?
Grocery spending in Matola lands around $180 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
Is food shopping expensive in Matola?
Groceries in Matola run about $180 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
Does $2,000 cover living expenses in Matola?
$2,000 is below the $1,017 average in Matola, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
What is life like for foreigners living in Matola?
Matola works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
Is Matola affordable for the average person?
Matola is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,017, a figure most working professionals can handle without major financial stress.
Can budget travelers get by in Matola?
Matola is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,017, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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