Cost of Living in Matola - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,024 per month with rent, or $663 for everyday expenses alone.

A couple spends around $1,519 per month with rent, or $1,094 for everyday expenses alone.

A family of three spends around $2,014 per month with rent, or $1,524 without housing.

Overall, Matola is 24–29% below the global median across household types. Within Africa, costs are close to average – just 0% lower.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.67 MZN 485
$6.13 MZN 388
$13.81 MZN 873
Three-Course Dinner for Two, Mid-Range
$48.94 MZN 3,095
$27.80 MZN 1,758
$124 MZN 7,814
Fast Food Meal (McDonalds, etc)
$7.60 MZN 481
$7.60 MZN 481
$11.40 MZN 721
Cappuccino
$1.60 MZN 101
$1.20 MZN 75.9
$3.21 MZN 203
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.75 MZN 47.55
$0.52 MZN 33.10
$1.27 MZN 80.1
Water (0.33 liter bottle)
$0.58 MZN 36.58
$0.49 MZN 30.70
$0.87 MZN 54.9
Local Beer (0.5 liter draught)
$1.19 MZN 75.2
$0.87 MZN 55.3
$1.58 MZN 100
Imported Beer (0.33 liter bottle)
$1.60 MZN 101
$1.20 MZN 75.7
$2.40 MZN 152
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.57 MZN 99.1
$1.35 MZN 85.1
$3.00 MZN 190
White Bread (500g)
$1.04 MZN 65.8
$0.46 MZN 28.90
$2.59 MZN 164
Rice (white) (1kg)
$1.69 MZN 107
$1.25 MZN 79.1
$3.53 MZN 223
Eggs
$1.92 MZN 122
$1.90 MZN 120
$2.88 MZN 182
Local Cheese (1kg)
$13.03 MZN 824
$8.43 MZN 533
$30.66 MZN 1,939
Chicken Fillets (1kg)
$5.28 MZN 334
$3.97 MZN 251
$6.34 MZN 401
Beef Round Steak (1kg)
$4.65 MZN 294
$3.87 MZN 245
$8.44 MZN 534
Apples (1kg)
$1.97 MZN 124
$1.43 MZN 90.4
$3.17 MZN 201
Banana (1kg)
$0.63 MZN 39.82
$0.63 MZN 39.82
$1.61 MZN 102
Oranges (1kg)
$1.34 MZN 84.6
$0.76 MZN 48.15
$5.34 MZN 338
Tomato (1kg)
$0.99 MZN 62.6
$0.55 MZN 34.95
$4.89 MZN 309
Potato (1kg)
$0.93 MZN 59.1
$0.54 MZN 33.85
$1.22 MZN 76.9
Onion (1kg)
$0.67 MZN 42.60
$0.46 MZN 29.02
$3.06 MZN 193
Lettuce (1 head)
$0.99 MZN 62.4
$0.24 MZN 15.26
$1.97 MZN 125
Water (1.5 liter bottle)
$0.53 MZN 33.63
$0.45 MZN 28.74
$0.91 MZN 57.5
Cigarettes 20 Pack (Marlboro, Camel)
$2.61 MZN 165
$2.38 MZN 150
$3.17 MZN 200
Wine (Bottle)
$7.14 MZN 451
$6.35 MZN 401
$28.55 MZN 1,806
Local Beer (0.5 liter bottle)
$0.98 MZN 61.8
$0.81 MZN 51.3
$1.22 MZN 76.9
Imported Beer (0.33 liter bottle)
$1.29 MZN 81.4
$1.29 MZN 81.4
$1.61 MZN 102
🚌 Getting Around
Cost
Range
Taxi Start (Normal Tariff)
$1.60 MZN 101
$0.96 MZN 60.8
$2.40 MZN 152
Taxi (Normal Tariff) (1km)
$2.89 MZN 183
$1.70 MZN 108
$3.81 MZN 241
Taxi 1hour Waiting (Normal Tariff)
$24.44 MZN 1,545
$15.57 MZN 984
$31.12 MZN 1,968
Gasoline (1 liter)
$1.31 MZN 83.1
$1.30 MZN 81.9
$1.35 MZN 85.6
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.8K MZN 2.3M
$28.6K MZN 1.8M
$38.2K MZN 2.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.7K MZN 1.2M
$10.5K MZN 663.7K
$38.6K MZN 2.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$38.50 MZN 2,435
$38.50 MZN 2,435
$116 MZN 7,305
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.16 MZN 895
$7.67 MZN 485
$23.01 MZN 1,455
Internet (50+ Mbps, Unlimited Data)
$79.6 MZN 5,031
$63.6 MZN 4,024
$203 MZN 12.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.34 MZN 2,488
-
Cinema Ticket
$7.67 MZN 485
$6.90 MZN 437
$7.67 MZN 485
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$185 MZN 11.7K
$55.6 MZN 3,519
$238 MZN 15.1K
International Primary School, 1 Child (Yearly)
$5,823 MZN 368.2K
$4,721 MZN 298.6K
$6,610 MZN 418.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.19 MZN 3,111
$23.61 MZN 1,493
$102 MZN 6,470
Summer Dress (H&M, Zara, etc)
$62.7 MZN 3,966
$31.85 MZN 2,014
$79.7 MZN 5,037
Sport Shoes (Adidas, Nike)
$82.7 MZN 5,227
$46.78 MZN 2,958
$109 MZN 6,903
Men's Leather Business Shoes
$80.4 MZN 5,085
$39.80 MZN 2,517
$159 MZN 10.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$475 MZN 30.1K
$475 MZN 30.1K
$475 MZN 30.1K
1-bedroom Apartment, Outside City Center (Monthly)
$396 MZN 25.0K
$396 MZN 25.0K
$396 MZN 25.0K
3-bedroom Apartment, City Center (Monthly)
$794 MZN 50.2K
$715 MZN 45.2K
$873 MZN 55.2K
3-bedroom Apartment, Outside City Center (Monthly)
$579 MZN 36.6K
$541 MZN 34.2K
$618 MZN 39.1K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$310 MZN 19.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.33
15
28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $475, dropping to $396 outside central areas. Housing accounts for roughly 154% of the average salary ($310) – well above the 30% international benchmark.

The average net salary is $310 – below monthly costs of $1,024. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $180 per month for one person. A mid-range dinner for two is priced at $49.00 – above the African average of $42.00.

Cost Highlights

Matola has the 7th most expensive taxi in Africa

Monthly cost (excluding rent) is more expensive than 92% of cities in Africa

Internet is more expensive than 91% of cities in Africa

Matola Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Matola - Frequently Asked Questions
Is Matola affordable for travelers and expats, and how does it compare to other Mozambican cities or nearby regions?
In Matola, Mozambique, Cost of Living in Matola, Mozambique tends to be practical for daily needs if you lean on local options. Expect affordable produce at markets, simple meals from neighborhood eateries, and modest apartment options outside the most touristy areas. Utilities and services are straightforward but can vary by neighborhood. Transportation is easy to access via taxis, shared minibuses, or short walks, with a slower pace that keeps costs down relative to larger capitals. For digital nomads, flexible leases and a friendly, low-key lifestyle make it a sensible base. Tip: spend a week testing a few neighborhoods to compare pace and value.
What does a day-to-day life look like in Matola, including housing search, food, transport, and coworking or errands?
Daily life centers on practical routines. Housing search tends to favor longer leases in older blocks or modest complexes, where you can balance space and price. For food, local markets and small groceries offer fresh produce at very approachable prices. Transport relies on taxis, shared minibus routes, or walking in compact areas. For remote work, look for small coworking spaces or cafés with reliable power and wifi; many travelers mix job planning with flexible schedules. Matola, Mozambique living cost varies by neighborhood, but you can keep errands manageable by grouping trips and using local services over packaged options. Tip: map out a weekly plan to minimize transport and maximize flexibility.
What factors influence quality of life and budgeting, ways to save, seasonality, neighborhood fit?
Quality of life rises when you align budget with rhythm and priorities. A simple framework is to separate housing, groceries, transport, and leisure, then track what those categories feel like week to week. Favor neighborhoods near markets and services that match your pace, or pick a quieter inland zone for lower rent and broader space. Save by cooking at home, using public transit, and shopping at local markets; avoid premium imported goods when possible. Seasonal shifts in rain or heat influence daily routines, like scheduling outdoor work or activities. Tip: build a flexible monthly plan that adapts to weather and travel demands.
Is rent in Matola too high relative to local incomes?
Housing in Matola takes a heavy bite – about 154% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
What are typical monthly expenses for a single person in Matola?
All in, Matola runs about $1,024 monthly with rent, or $663 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
Does the average salary in Matola cover rent and expenses?
At $310 per month, the average salary in Matola falls short of the $1,535 needed for truly comfortable living. Most people bridge the gap by sharing housing, relying on a second income, or cutting back on extras. Basic needs are covered, but consistent saving takes real discipline.
How much does a one-bedroom apartment cost to rent in Matola?
In Matola's center, a one-bedroom apartment runs about $475 per month. Move further out and that drops to around $396. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
What should I budget for groceries in Matola?
Grocery spending in Matola lands around $180 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
Is food shopping expensive in Matola?
Groceries in Matola run about $180 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
Does $2,000 cover living expenses in Matola?
$2,000 is below the $1,024 average in Matola, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
What is life like for foreigners living in Matola?
Matola works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
Is Matola affordable for the average person?
Matola is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,024, a figure most working professionals can handle without major financial stress.
Can budget travelers get by in Matola?
Matola is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,024, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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