Last update: Oct 2026 Mozambique ⭐ Capital 1.2M

Cost of Living in Maputo

For one person, living costs in Maputo are estimated at $1,128 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $22 a day.

Monthly Cost of Living

How much you'll spend in Maputo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Maputo actually costs, broken down by who's living it.

A single person spends around $1,128 per month with rent, or $683 for everyday expenses alone.

$1,128 /mo

A couple spends around $1,739 per month with rent, or $1,200 for everyday expenses alone.

$1,739 /mo

A family of three spends around $2,351 per month with rent, or $1,718 without housing.

$2,351 /mo

Overall, Maputo is about 17% below the global median. Within Africa, costs are 24% above average – pricier than most cities in the region.

Currency
Do you live in Maputo? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.28 MZN 650
$6.33 MZN 400
$15.82 MZN 1,001
Three-Course Dinner for Two, Mid-Range
$63.7 MZN 4,026
$39.79 MZN 2,517
$127 MZN 8,053
Fast Food Meal (McDonalds, etc)
$7.16 MZN 453
$6.27 MZN 397
$7.83 MZN 495
Cappuccino
$2.23 MZN 141
$1.18 MZN 74.4
$3.15 MZN 199
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.89 MZN 56.3
$0.66 MZN 41.73
$1.63 MZN 103
Water (0.33 liter bottle)
$0.73 MZN 46.00
$0.32 MZN 20.09
$1.60 MZN 101
Local Beer (0.5 liter draught)
$1.58 MZN 99.7
$1.03 MZN 65.2
$2.37 MZN 150
Imported Beer (0.33 liter bottle)
$2.41 MZN 152
$1.20 MZN 75.8
$2.89 MZN 183
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.58 MZN 100
$1.43 MZN 90.4
$1.66 MZN 105
White Bread (500g)
$0.99 MZN 62.4
$0.46 MZN 29.06
$2.60 MZN 164
Rice (white) (1kg)
$1.60 MZN 101
$1.24 MZN 78.3
$2.33 MZN 147
Eggs
$2.43 MZN 154
$1.86 MZN 118
$2.79 MZN 176
Local Cheese (1kg)
$21.22 MZN 1,342
$8.76 MZN 554
$31.83 MZN 2,014
Chicken Fillets (1kg)
$5.70 MZN 361
$3.89 MZN 246
$7.48 MZN 473
Beef Round Steak (1kg)
$5.79 MZN 366
$4.00 MZN 253
$10.42 MZN 659
Apples (1kg)
$2.02 MZN 128
$1.57 MZN 99.2
$5.51 MZN 348
Banana (1kg)
$0.75 MZN 47.17
$0.53 MZN 33.26
$1.49 MZN 94.4
Oranges (1kg)
$1.69 MZN 107
$0.79 MZN 50.3
$5.58 MZN 353
Tomato (1kg)
$1.07 MZN 67.8
$0.79 MZN 49.90
$2.38 MZN 150
Potato (1kg)
$1.01 MZN 63.8
$0.76 MZN 48.15
$2.32 MZN 147
Onion (1kg)
$0.74 MZN 46.88
$0.45 MZN 28.25
$2.97 MZN 188
Lettuce (1 head)
$0.92 MZN 58.2
$0.38 MZN 23.90
$1.82 MZN 115
Water (1.5 liter bottle)
$0.91 MZN 57.9
$0.57 MZN 35.75
$1.45 MZN 91.7
Cigarettes 20 Pack (Marlboro, Camel)
$2.89 MZN 183
$2.41 MZN 152
$4.80 MZN 304
Wine (Bottle)
$10.36 MZN 655
$6.37 MZN 403
$28.67 MZN 1,814
Local Beer (0.5 liter bottle)
$1.03 MZN 64.8
$0.80 MZN 50.6
$1.20 MZN 75.9
Imported Beer (0.33 liter bottle)
$1.34 MZN 85.1
$0.97 MZN 61.0
$1.60 MZN 101
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.38 MZN 23.80
$0.22 MZN 14.04
$1.13 MZN 71.4
Public Transport Monthly Pass (Regular Price)
$23.39 MZN 1,479
$9.36 MZN 592
$35.08 MZN 2,219
Taxi Start (Normal Tariff)
$1.52 MZN 96.1
$0.92 MZN 57.9
$6.09 MZN 385
Taxi (Normal Tariff) (1km)
$1.19 MZN 75.1
$0.73 MZN 46.23
$1.78 MZN 112
Taxi 1hour Waiting (Normal Tariff)
$24.82 MZN 1,570
-
Gasoline (1 liter)
$1.35 MZN 85.6
$1.28 MZN 81.2
$1.44 MZN 91.1
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.3K MZN 2.0M
$28.7K MZN 1.8M
$35.9K MZN 2.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.2K MZN 1.5M
$10.8K MZN 682.1K
$23.2K MZN 1.5M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$69.9 MZN 4,418
$38.91 MZN 2,461
$124 MZN 7,845
SIM Card Monthly Plan (Calls and 10GB+ Data)
$7.86 MZN 497
$7.86 MZN 497
$7.86 MZN 497
Internet (50+ Mbps, Unlimited Data)
$89.1 MZN 5,638
$63.7 MZN 4,027
$239 MZN 15.1K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$42.69 MZN 2,700
$23.90 MZN 1,512
$55.8 MZN 3,528
Tennis Court (1 Hour on Weekend)
$25.63 MZN 1,621
$15.38 MZN 973
$38.45 MZN 2,432
Cinema Ticket
$8.01 MZN 507
$8.01 MZN 507
$8.01 MZN 507
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$127 MZN 8,033
$54.2 MZN 3,428
$232 MZN 14.7K
International Primary School, 1 Child (Yearly)
$5,168 MZN 326.9K
$3,210 MZN 203.0K
$6,608 MZN 417.9K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.94 MZN 3,158
$15.61 MZN 987
$101 MZN 6,416
Summer Dress (H&M, Zara, etc)
$55.0 MZN 3,478
$30.68 MZN 1,941
$61.4 MZN 3,882
Sport Shoes (Adidas, Nike)
$79.7 MZN 5,043
$55.8 MZN 3,530
$112 MZN 7,060
Men's Leather Business Shoes
$80.4 MZN 5,086
$39.81 MZN 2,518
$159 MZN 10.1K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$546 MZN 34.5K
$314 MZN 19.9K
$803 MZN 50.8K
1-bedroom Apartment, Outside City Center (Monthly)
$375 MZN 23.7K
$233 MZN 14.7K
$526 MZN 33.3K
3-bedroom Apartment, City Center (Monthly)
$1,091 MZN 69.0K
$557 MZN 35.2K
$1,637 MZN 103.6K
3-bedroom Apartment, Outside City Center (Monthly)
$563 MZN 35.6K
$280 MZN 17.7K
$1,122 MZN 70.9K
Buy Apartment in City Center (m2)
$4,248 MZN 268.7K
$1,027 MZN 65.0K
$6,974 MZN 441.1K
Buy Apartment Outside City Center (m2)
$2,061 MZN 130.3K
$505 MZN 31.9K
$3,346 MZN 211.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$323 MZN 20.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
25
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Maputo $1,128
Accommodation & Living
$375
Groceries & Markets
$226
Monthly Utilities & Internet
$167
Eating Out
$150
Clothing & Footwear
$119
Sport & Entertainment
$59
Getting Around
$32

Cost Breakdown

A one-bedroom apartment in the city center costs around $546, dropping to $375 outside central areas. Housing accounts for roughly 169% of the average salary ($323) – well above the 30% international benchmark.

The average net salary is $323 – below monthly costs of $1,128. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $226 per month for one person. A mid-range dinner for two is priced at $64.0 – above the African average of $41.00.

A monthly public transport pass costs about $23.39 – roughly in line with the African average of $30.00.

Cost Highlights

Internet is more expensive than 96% of cities in Africa

Three-course dinner for two, mid-range is more expensive than 96% of cities in Africa

Family monthly cost (excluding rent) is more expensive than 94% of cities in Africa

Good to know
🕒 Local time
21:27 9:27 PM
🌤 Weather
👥 Population
1,244,227 Capital
💱 Currency
Exchange rates and currency converter

USD, EUR to MZN – Mozambican Metical Converter

Mozambican Metical exchange rates as of October 17, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 71.12 MZN (100 MZN = 1.41 EUR).

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Maputo Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Maputo - Frequently Asked Questions
How affordable is Maputo for travelers, expats, and digital nomads, and who tends to get good value there?
Maputo offers a mix of affordable local options and premium choices that appeal to different travelers, expats, and digital nomads. If you prioritize local experiences, daily costs can be modest through markets, casual restaurants, and cooking at home. Imported goods and higher-end services push prices up, but longer stays and shared housing can improve value. For many, the city feels comparatively welcoming for those who value lifestyle and access over ultralow prices. Cost of Living in Maputo, Mozambique varies by neighborhood and season, so choose a base that balances comfort and accessibility. Tip: start with a trial month to gauge local costs.
What does daily life look like in Maputo, regarding housing search, food options, transport, co-working, and errands?
Daily life centers on a mix of convenience and local flavor. In housing, you’ll find furnished apartments, shared houses, and short-term stays; longer leases often yield better terms. Food options range from vibrant markets with fresh produce to casual eateries and seaside grills; cooking at home helps stretch your budget. Transport includes taxis, ride-hailing, and walkable streets in central areas, with affordable options if you avoid peak hours. Co-working spaces and cafés can suit remote work, while errands unfold near markets, pharmacies, and small shops. Maputo living cost guides how you plan groceries, transit, and workspace, so test several neighborhoods. Tip: map your daily routes to minimize backtracking.
What about quality of life, budgeting frameworks, and seasonal considerations to help you pick the right neighborhood and routine?
Quality of life in Maputo tends to reward flexibility, social scene, and access to the sea; you’ll notice seasonal weather shifts that affect humidity and outdoor plans. A simple budgeting approach works: separate essentials from discretionary spending, track recurring costs like housing and utilities, and leave a buffer for surprises. Neighborhood fit matters: some areas feel more active, others quieter, and proximity to groceries, clinics, and coworking spaces matters more than distance to the center. For savings, lean into local options – market meals, local transport, and shared housing – and consider seasonal changes in demand for long-term leases. Tip: visit neighborhoods at different times and days to sense rhythm.
Is the cost of living in Maputo reasonable?
Maputo is mid-range – monthly costs with rent reach about $1,128. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
Is Maputo affordable on an average income?
Maputo sits squarely in the middle of the price spectrum – not cheap, not expensive. Monthly costs with rent tend to hover around $1,128, which most working professionals can handle without feeling financially squeezed.
How does the average salary in Maputo compare to the cost of living?
The average net salary in Maputo is about $323, while comfortable living starts around $1,692. With total costs hitting $1,128 monthly, saving is possible if you earn above average – but it takes intentional budgeting.
How much does a one-bedroom apartment cost to rent in Maputo?
A central one-bedroom apartment in Maputo runs about $546 per month. Move further out and that drops to around $375. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
How expensive is preschool in Maputo per month?
Private kindergarten in Maputo costs about $127 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
How much is a monthly gym pass in Maputo?
Expect to pay about $42.69 per month for a gym in Maputo – on par with the regional average. That typically gets you weights, cardio machines, and group classes. Boutique studios, yoga centers, and personal trainers charge extra.
Does $2,000 cover living expenses in Maputo?
$2,000 is below the $1,128 average in Maputo, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
What is life like for foreigners living in Maputo?
Maputo works well for expats – there's a solid range of international services, diverse housing, and established communities of foreigners. English-language options for healthcare, banking, and real estate are increasingly available, making the transition fairly smooth.
Is Maputo affordable for the average person?
Maputo is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,128, a figure most working professionals can handle without major financial stress.
Can budget travelers get by in Maputo?
Maputo is doable for backpackers, though it takes more planning than cheaper destinations. Monthly costs average $1,128, so daily spending is moderate. Hostels, local food, and public transport keep things in check, but attractions and nightlife can push costs up.

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