Cost of Living in Honduras - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $550 per month with rent on average across Honduras.

A couple spends around $881 per month with rent on average across Honduras.

A family of three spends around $1,211 per month with rent on average across Honduras.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.86 HNL 210
$3.93 HNL 105
$9.82 HNL 262
Three-Course Dinner for Two, Mid-Range
$33.14 HNL 884
$20.30 HNL 542
$58.5 HNL 1,561
Fast Food Meal (McDonalds, etc)
$8.21 HNL 219
$6.31 HNL 168
$9.85 HNL 263
Cappuccino
$2.33 HNL 62.1
$1.48 HNL 39.48
$4.53 HNL 121
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.14 HNL 30.41
$0.79 HNL 21.09
$2.05 HNL 54.8
Water (0.33 liter bottle)
$1.03 HNL 27.40
$0.61 HNL 16.27
$3.04 HNL 81.1
Local Beer (0.5 liter draught)
$1.88 HNL 50.1
$1.13 HNL 30.03
$2.94 HNL 78.4
Imported Beer (0.33 liter bottle)
$3.20 HNL 85.5
$2.32 HNL 62.0
$4.66 HNL 124
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.47 HNL 39.24
$1.16 HNL 30.92
$2.06 HNL 54.8
White Bread (500g)
$2.00 HNL 53.4
$1.12 HNL 29.94
$3.38 HNL 90.1
Rice (white) (1kg)
$1.45 HNL 38.60
$0.91 HNL 24.16
$2.17 HNL 57.8
Eggs
$2.01 HNL 53.5
$1.22 HNL 32.43
$2.81 HNL 74.9
Local Cheese (1kg)
$7.21 HNL 192
$5.02 HNL 134
$15.31 HNL 409
Chicken Fillets (1kg)
$5.16 HNL 138
$2.16 HNL 57.8
$7.50 HNL 200
Beef Round Steak (1kg)
$10.95 HNL 292
$6.86 HNL 183
$17.84 HNL 476
Apples (1kg)
$3.33 HNL 88.9
$1.95 HNL 52.0
$5.21 HNL 139
Banana (1kg)
$1.41 HNL 37.57
$0.49 HNL 13.13
$2.43 HNL 64.9
Oranges (1kg)
$2.89 HNL 77.1
$0.76 HNL 20.25
$4.35 HNL 116
Tomato (1kg)
$1.62 HNL 43.14
$0.55 HNL 14.56
$2.18 HNL 58.2
Potato (1kg)
$1.72 HNL 46.00
$0.76 HNL 20.36
$2.63 HNL 70.1
Onion (1kg)
$2.14 HNL 57.1
$0.76 HNL 20.17
$3.25 HNL 86.7
Lettuce (1 head)
$0.82 HNL 21.98
$0.59 HNL 15.78
$0.97 HNL 25.86
Water (1.5 liter bottle)
$1.33 HNL 35.52
$0.78 HNL 20.72
$3.03 HNL 80.7
Cigarettes 20 Pack (Marlboro, Camel)
$2.67 HNL 71.4
$2.61 HNL 69.8
$3.05 HNL 81.4
Wine (Bottle)
$9.98 HNL 266
$6.49 HNL 173
$14.99 HNL 400
Local Beer (0.5 liter bottle)
$1.19 HNL 31.77
$0.76 HNL 20.22
$1.62 HNL 43.33
Imported Beer (0.33 liter bottle)
$1.69 HNL 45.06
$1.16 HNL 31.03
$2.02 HNL 54.0
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.63 HNL 16.91
$0.60 HNL 16.07
$0.80 HNL 21.34
Public Transport Monthly Pass (Regular Price)
$36.18 HNL 965
$35.80 HNL 955
$56.5 HNL 1,508
Taxi Start (Normal Tariff)
$3.41 HNL 91.0
$1.97 HNL 52.6
$3.94 HNL 105
Taxi (Normal Tariff) (1km)
$1.38 HNL 36.69
$0.97 HNL 25.76
$1.89 HNL 50.5
Taxi 1hour Waiting (Normal Tariff)
$7.14 HNL 190
$3.92 HNL 104
$10.20 HNL 272
Gasoline (1 liter)
$1.04 HNL 27.74
$0.93 HNL 24.83
$1.19 HNL 31.70
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K HNL 512.9K
$19.2K HNL 512.9K
$19.2K HNL 512.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.7K HNL 525.8K
$15.4K HNL 410.8K
$25.0K HNL 667.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$123 HNL 3,273
$66.2 HNL 1,767
$250 HNL 6,669
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.84 HNL 289
$4.36 HNL 116
$26.54 HNL 708
Internet (50+ Mbps, Unlimited Data)
$46.73 HNL 1,247
$32.84 HNL 876
$95.5 HNL 2,547
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.22 HNL 1,047
$23.15 HNL 618
$62.3 HNL 1,662
Tennis Court (1 Hour on Weekend)
$17.18 HNL 458
$11.62 HNL 310
$23.25 HNL 620
Cinema Ticket
$5.86 HNL 156
$3.90 HNL 104
$7.81 HNL 208
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$213 HNL 5,678
$86.6 HNL 2,311
$343 HNL 9,154
International Primary School, 1 Child (Yearly)
$3,456 HNL 92.2K
$2,340 HNL 62.4K
$4,290 HNL 114.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$42.22 HNL 1,127
$19.22 HNL 513
$73.1 HNL 1,949
Summer Dress (H&M, Zara, etc)
$34.29 HNL 915
$11.33 HNL 302
$49.12 HNL 1,311
Sport Shoes (Adidas, Nike)
$78.7 HNL 2,099
$40.34 HNL 1,076
$155 HNL 4,135
Men's Leather Business Shoes
$82.4 HNL 2,198
$50.2 HNL 1,338
$142 HNL 3,781
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$424 HNL 11.3K
$170 HNL 4,541
$985 HNL 26.3K
1-bedroom Apartment, Outside City Center (Monthly)
$349 HNL 9,306
$192 HNL 5,123
$600 HNL 16.0K
3-bedroom Apartment, City Center (Monthly)
$807 HNL 21.5K
$345 HNL 9,193
$1,772 HNL 47.3K
3-bedroom Apartment, Outside City Center (Monthly)
$654 HNL 17.4K
$464 HNL 12.4K
$1,509 HNL 40.3K
Buy Apartment in City Center (m2)
$1,292 HNL 34.5K
$514 HNL 13.7K
$2,700 HNL 72.0K
Buy Apartment Outside City Center (m2)
$956 HNL 25.5K
$544 HNL 14.5K
$1,587 HNL 42.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$552 HNL 14.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11.44
7.5
18

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 27, 2026

Cost Breakdown

The average net salary across Honduras is $560 – enough to cover average monthly costs of $550, but with limited room for savings. Margins vary widely by city.

Groceries average around $154 per month nationally. A mid-range dinner for two costs about $28.00.

Cost Highlights

Overall living costs ($550) is 59% below the global median of $1,339.

Average rent ($108) is 83% below the global median of $625.

Dining out ($28.00) is 42% below the global median of $48.00.

Public transport ($5.00) is 85% below the global median of $33.00.

By City in Honduras
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
71500
142.19
139.93
2
112909
$574 $590 $1,278 $1,349
148.6
76.71
3
231668
34 $561 $692 $1,129 $1,645
86.34
85.37
4
86179
$190 $273 $324 $419
105.14
84.26
5
-
$476 $568 $1,026 $1,279
57.84
134.19
6
58600
$229 $276 $616 $606
119.67
61.47
7
56000
91.82
43.57
8
64976
$505 $584 $1,099 $1,351
115.52
55.75
9
-
$461 $559 $1,117 $1,207
177.17
71.75
10
33260
$577 $579 $1,074 $1,331
21.44
50.89
11
196856
35 $438 $692 $1,153 $1,421
108.14
109.41
12
46264
$541 $590 $1,138 $1,321
87.11
81.97
13
-
60 $667 $1,179 $1,654 $2,782
306.66
139.93
14
719064
62 $687 $1,259 $1,591 $2,467
142.16
104.89
15
60910
$545 $577 $1,348 $1,340
387.66
86.87
16
1126534
45 $538 $903 $1,361 $1,937
47.96
133.45
17
-
$548 $587 $1,111 $1,347
187.22
63.58
18
64425
60.91
28.27
Honduras Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,000 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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