Last update: Oct 2026

Cost of Living Comparison Between Honduras and the United States

Name: United States
Address: US

For one person, living is cheaper in Honduras: $1,178 a month against $2,734 in the United States, rent and utilities included – about $18,700 less a year. Rent and utilities account for most of the difference.

57

Cost of Living Index in Honduras
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Honduras Living Index
131

Cost of Living Index in the United States
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United States Living Index

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🇭🇳 Honduras

$1,178

/mo nomad

🇺🇸 United States

$2,734

/mo nomad

Monthly Cost of Living

How much you'll spend in Honduras and in the United States

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Honduras and in the United States actually costs, broken down by who's living it.

A single person spends $1,178 per month in Honduras vs $2,734 in the United States, rent included.

Honduras $1,178
United States $2,734

A couple spends around $1,785 per month in Honduras vs $3,985 in the United States, rent included.

Honduras $1,785
United States $3,985

A family of three spends $2,392 per month in Honduras vs $5,235 in the United States, rent included.

Honduras $2,392
United States $5,235

The regional cost range is wider in the United States ($979–$5,160) than in Honduras ($116–$1,228), so city choice matters more there.

The cost of living in Honduras is roughly 57% lower than in the United States on average.

Honduras sits 13% below the global median, while the United States is 101% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$7.58 HNL 204

$20.03 $20.03

-62.16%

Three-Course Dinner for Two, Mid-Range

$31.95 HNL 859

$80.0 $80.0

-60.08%

Fast Food Meal (McDonalds, etc)

$8.53 HNL 229

$11.80 $11.80

-27.71%

Cappuccino

$2.33 HNL 62.7

$5.55 $5.55

-58.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.05 HNL 28.21

$2.66 $2.66

-60.53%

Water (0.33 liter bottle)

$0.98 HNL 26.35

$2.17 $2.17

-54.84%

Local Beer (0.5 liter draught)

$1.81 HNL 48.53

$6.12 $6.12

-70.42%

Imported Beer (0.33 liter bottle)

$3.28 HNL 88.3

$7.94 $7.94

-58.69%

Milk (1 liter)

$1.45 HNL 39.02

$1.04 $1.04

39.42%

White Bread (500g)

$1.98 HNL 53.2

$3.59 $3.59

-44.85%

Rice (white) (1kg)

$1.49 HNL 40.16

$4.52 $4.52

-67.04%

Eggs

$1.79 HNL 48.25

$4.28 $4.28

-58.18%

Local Cheese (1kg)

$7.01 HNL 188

$13.22 $13.22

-46.97%

Chicken Fillets (1kg)

$5.79 HNL 156

$12.60 $12.60

-54.05%

Beef Round Steak (1kg)

$8.31 HNL 223

$17.60 $17.60

-52.78%

Apples (1kg)

$3.47 HNL 93.2

$5.30 $5.30

-34.53%

Banana (1kg)

$1.25 HNL 33.69

$1.69 $1.69

-26.04%

Oranges (1kg)

$2.22 HNL 59.7

$4.44 $4.44

-50.00%

Tomato (1kg)

$1.68 HNL 45.16

$4.77 $4.77

-64.78%

Potato (1kg)

$1.85 HNL 49.82

$2.97 $2.97

-37.71%

Onion (1kg)

$2.14 HNL 57.5

$3.15 $3.15

-32.06%

Lettuce (1 head)

$1.03 HNL 27.62

$2.20 $2.20

-53.18%

Water (1.5 liter bottle)

$1.19 HNL 32.11

$2.35 $2.35

-49.36%

Cigarettes 20 Pack (Marlboro, Camel)

$2.92 HNL 78.6

$10.98 $10.98

-73.41%

Wine (Bottle)

$9.90 HNL 266

$15.05 $15.05

-34.22%

Local Beer (0.5 liter bottle)

$1.25 HNL 33.67

$2.06 $2.06

-39.32%

Imported Beer (0.33 liter bottle)

$1.54 HNL 41.48

$3.79 $3.79

-59.37%

One-way Ticket (Public Transport)

$0.68 HNL 18.25

$1.94 $1.94

-64.95%

Public Transport Monthly Pass (Regular Price)

$56.1 HNL 1,508

$59.4 $59.4

-5.54%

Taxi Start (Normal Tariff)

$1.96 HNL 52.8

$3.58 $3.58

-45.25%

Taxi (Normal Tariff) (1km)

$1.37 HNL 36.74

$1.88 $1.88

-27.13%

Taxi 1hour Waiting (Normal Tariff)

$7.43 HNL 200

$29.84 $29.84

-75.10%

Gasoline (1 liter)

$1.12 HNL 30.16

$1.02 $1.02

9.80%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$22.2K HNL 597.4K

$28.8K $28.8K

-22.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.2K HNL 705.3K

$26.2K $26.2K

0.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$126 HNL 3,383

$218 $218

-42.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$20.06 HNL 539

$62.5 $62.5

-67.89%

Internet (50+ Mbps, Unlimited Data)

$38.03 HNL 1,022

$74.5 $74.5

-48.92%

Gym Membership (Monthly)

$36.14 HNL 972

$41.86 $41.86

-13.66%

Tennis Court (1 Hour on Weekend)

$15.66 HNL 421

$22.81 $22.81

-31.35%

Cinema Ticket

$5.58 HNL 150

$14.70 $14.70

-62.04%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$204 HNL 5,485

$1,489 $1,489

-86.30%

International Primary School, 1 Child (Yearly)

$3,407 HNL 91.6K

$25.3K $25.3K

-86.51%

Jeans (Levis 501 Or Similar)

$55.8 HNL 1,500

$54.3 $54.3

2.71%

Summer Dress (H&M, Zara, etc)

$37.64 HNL 1,012

$42.71 $42.71

-11.87%

Sport Shoes (Adidas, Nike)

$89.5 HNL 2,406

$94.1 $94.1

-4.88%

Men's Leather Business Shoes

$78.5 HNL 2,109

$114 $114

-30.87%

1-bedroom Apartment, City Center (Monthly)

$502 HNL 13.5K

$1,659 $1,659

-69.72%

1-bedroom Apartment, Outside City Center (Monthly)

$402 HNL 10.8K

$1,348 $1,348

-70.20%

3-bedroom Apartment, City Center (Monthly)

$958 HNL 25.8K

$2,682 $2,682

-64.28%

3-bedroom Apartment, Outside City Center (Monthly)

$736 HNL 19.8K

$2,169 $2,169

-66.08%

Buy Apartment in City Center (m2)

$2,121 HNL 57.0K

$3,283 $3,283

-35.38%

Buy Apartment Outside City Center (m2)

$1,078 HNL 29.0K

$2,482 $2,482

-56.58%

Average Monthly Net Salary (After Tax)

$541 HNL 14.6K

$4,296 $4,296

-87.40%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.19

6.55

101.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Honduras: October 25, 2026

Last update for the United States: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Honduras

$402 34.1%

United States

$1.3K 49.3% 236% $946

Groceries & Markets

Honduras

$222 18.8%

United States

$415 15.2% 87.2% $193

Monthly Utilities & Internet

Honduras

$184 15.6%

United States

$355 13% 92.9% $171

Eating Out

Honduras

$138 11.7%

United States

$328 12% 138% $190

Clothing & Footwear

Honduras

$118 10%

United States

$137 5% 16.5% $19

Getting Around

Honduras

$68 5.7%

United States

$80 2.9% 18.5% $13

Sport & Entertainment

Honduras

$47 4%

United States

$71 2.6% 50.7% $24

Cost Breakdown

Average rent: $377 in Honduras vs $1,620 in the United States. For reference, capital cities sit at $447 in Tegucigalpa and $2,768 in Washington, DC.

Average salary: $557 in Honduras vs $4,549 in the United States. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 330% higher in the United States.

Dining out costs 142% more in the United States.

Public transport is 37% more expensive in the United States.

Salaries are about 8.2 times higher in the United States, and purchasing power comes out stronger in the United States.

Good to know

🇭🇳 Honduras

🇺🇸 United States

🕒 Local time

08:07 8:07 AM

10:07 10:07 AM

2 h ahead of Honduras

🌤 Weather

👥 Population

10,062,994

340,110,988

💱 Currency

Honduran Lempira HNL L

United States Dollar USD $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.33 EUR

1 USD = 0.896 EUR

Exchange rates and currency converter

USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 31, 2026: 1 USD = 26.88 HNL (100 HNL = 3.72 USD). 1 EUR = 30.01 HNL (100 HNL = 3.33 EUR).

United States Dollar exchange rates as of October 31, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

USD to HNL in detail →

On the map

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Between locations

Honduras United States 2,390 km ≈ 3 h 30 min nonstop flight

From you

Honduras
United States

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Honduras vs United States: Cost of Living - Frequently Asked Questions

Honduras is the cheaper option – living costs run roughly 57% lower on average.

Housing costs more in the United States: a central one-bedroom averages $1,620 versus $377 in Honduras.

Groceries, public transport, and eating out all cost less in Honduras – part of why living there is about 57% cheaper overall.

$2,000 buys a comfortable lifestyle in Honduras, but in the United States it only works with careful planning outside the capital. Same money, very different lives.

Honduras is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.