Cost of Living in Tegucigalpa - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $501 (excluding rent), and $898 including rent.

Family of 3: Estimated monthly costs are $1,323 (excluding rent), and $1,934 including rent.

Meal at Budget Restaurant

$5.62 HNL 149

$3.75 HNL 99.5

$10.76 HNL 286

Three-Course Dinner for Two, Mid-Range

$37.12 HNL 986

$17.07 HNL 454

$79.0 HNL 2,099

Fast Food Meal (McDonalds, etc)

$7.61 HNL 202

$6.10 HNL 162

$9.52 HNL 253

Cappuccino

$2.36 HNL 62.7

$1.36 HNL 36.19

$4.67 HNL 124

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.94 HNL 25.00

$0.72 HNL 19.13

$1.48 HNL 39.28

Water (0.33 liter bottle)

$1.16 HNL 30.92

$0.51 HNL 13.44

$3.03 HNL 80.4

Local Beer (0.5 liter draught)

$1.17 HNL 31.08

$3.52 HNL 93.5

Imported Beer (0.33 liter bottle)

$2.72 HNL 72.4

$1.75 HNL 46.53

$4.67 HNL 124

Milk (1 liter)

$1.40 HNL 37.08

$1.17 HNL 31.08

$2.26 HNL 60.1

White Bread (500g)

$2.13 HNL 56.7

$1.11 HNL 29.54

$2.32 HNL 61.8

Rice (white) (1kg)

$1.28 HNL 33.91

$1.10 HNL 29.30

$1.57 HNL 41.78

Eggs

$2.01 HNL 53.4

$1.16 HNL 30.94

$2.80 HNL 74.3

Local Cheese (1kg)

$5.99 HNL 159

$4.90 HNL 130

$7.06 HNL 188

Chicken Fillets (1kg)

$3.71 HNL 98.6

$2.16 HNL 57.4

$5.28 HNL 140

Beef Round Steak (1kg)

$7.89 HNL 210

$6.72 HNL 179

$9.14 HNL 243

Apples (1kg)

$2.85 HNL 75.7

$2.24 HNL 59.6

$3.80 HNL 101

Banana (1kg)

$1.49 HNL 39.61

$0.97 HNL 25.69

$2.22 HNL 58.9

Oranges (1kg)

$1.46 HNL 38.68

$1.13 HNL 30.06

$1.77 HNL 47.04

Tomato (1kg)

$1.51 HNL 40.18

$0.90 HNL 23.85

$2.07 HNL 55.0

Potato (1kg)

$1.60 HNL 42.51

$0.93 HNL 24.78

$2.16 HNL 57.4

Onion (1kg)

$1.40 HNL 37.18

$0.78 HNL 20.75

$2.03 HNL 53.9

Lettuce (1 head)

$0.84 HNL 22.32

$0.75 HNL 19.98

$0.98 HNL 25.95

Water (1.5 liter bottle)

$1.72 HNL 45.76

$0.79 HNL 20.97

$3.08 HNL 81.7

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 HNL 65.6

$1.90 HNL 50.4

$3.03 HNL 80.5

Wine (Bottle)

$9.43 HNL 251

$7.54 HNL 200

$15.09 HNL 401

Local Beer (0.5 liter bottle)

$1.28 HNL 34.07

$0.75 HNL 19.87

$1.60 HNL 42.59

Imported Beer (0.33 liter bottle)

$1.86 HNL 49.46

$1.57 HNL 41.85

$2.05 HNL 54.4

One-way Ticket (Public Transport)

$1.56 HNL 41.42

Taxi Start (Normal Tariff)

$4.14 HNL 110

$3.76 HNL 99.9

$4.51 HNL 120

Taxi (Normal Tariff) (1km)

$3.04 HNL 80.8

Gasoline (1 liter)

$1.07 HNL 28.48

$1.00 HNL 26.58

$1.17 HNL 31.19

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.0K HNL 505.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.6K HNL 519.8K

$13.7K HNL 363.8K

$25.4K HNL 675.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.8 HNL 2,175

$61.2 HNL 1,626

$95.6 HNL 2,541

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.30 HNL 247

$4.55 HNL 121

$27.68 HNL 736

Internet (50+ Mbps, Unlimited Data)

$41.43 HNL 1,101

$31.01 HNL 824

$50.5 HNL 1,341

Gym Membership (Monthly)

$36.01 HNL 957

$22.99 HNL 611

$91.9 HNL 2,443

Tennis Court (1 Hour on Weekend)

$15.55 HNL 413

$11.65 HNL 310

$23.32 HNL 620

Cinema Ticket

$5.78 HNL 154

$3.85 HNL 102

$7.70 HNL 205

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$247 HNL 6,575

Jeans (Levis 501 Or Similar)

$46.22 HNL 1,228

$19.26 HNL 512

$57.8 HNL 1,535

Summer Dress (H&M, Zara, etc)

$35.36 HNL 940

$11.36 HNL 302

$56.8 HNL 1,510

Sport Shoes (Adidas, Nike)

$110 HNL 2,930

$70.1 HNL 1,861

$156 HNL 4,136

Men's Leather Business Shoes

$102 HNL 2,713

$68.9 HNL 1,831

$153 HNL 4,069

1-bedroom Apartment, City Center (Monthly)

$283 HNL 7,532

$193 HNL 5,135

$387 HNL 10.3K

1-bedroom Apartment, Outside City Center (Monthly)

$239 HNL 6,345

$194 HNL 5,145

$310 HNL 8,232

3-bedroom Apartment, City Center (Monthly)

$581 HNL 15.4K

$465 HNL 12.3K

$697 HNL 18.5K

3-bedroom Apartment, Outside City Center (Monthly)

$465 HNL 12.3K

Buy Apartment in City Center (m2)

$2,784 HNL 74.0K

Buy Apartment Outside City Center (m2)

$1,600 HNL 42.5K

Average Monthly Net Salary (After Tax)

$520 HNL 13.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 12, 2026

Tegucigalpa Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

Cost of Living in Tegucigalpa - Frequently Asked Questions

For travelers and remote workers, Tegucigalpa generally offers good value through modest rents, diverse street food, and accessible services. Housing in central districts can be affordable relative to other regional capitals, while hillside areas offer views with slightly higher rents. The city blends a cosmopolitan feel with a laid-back pace, letting you work from cafes, markets, or small coworking hubs without paying premium prices. Overall, you may find a comfortable balance between lifestyle and expense, especially when you compare the Cost of Living in Tegucigalpa to larger capitals in the region. Tip: Test internet quality and safety by trying a short stay in a few neighborhoods before committing.

Daily life centers on affordable meals from markets and casual eateries, with a range of housing from modest apartments to hillside homes. For housing, search around the central core and safer residential pockets, but also consider commute times. Food options vary from street vendors to supermarkets. Transport relies on buses, taxis, and ride-hailing apps; many neighborhoods are walkable for errands. Co-working spaces and coffee shops support remote work, while weekend markets offer fresh produce and crafts. Tegucigalpa living cost remains moderate and can be tuned by neighborhood choice. Tip: Map a few routes and identify quiet hours to avoid traffic spikes.

Quality of life revolves around a balance of safety, access to services, and community. Build a simple budgeting framework: separate housing, food, transport, and leisure; expect some variation with the dry and rainy seasons. Look for neighborhoods with reliable internet, proximity to groceries, and accessible parks or viewpoints. Seasonal contrasts quietly shift activity – from outdoor markets to cafe culture – so allow for flexible plans. Compare areas by walkability, transit options, and expat or local networks to find a fit that supports your rhythm. Tip: start with a month-to-month base, then lock in a longer stay after a test period.