Cost of Living in San Pedro Sula - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $691 (excluding rent), and $1,255 including rent.

Family of 3: Estimated monthly costs are $1,602 (excluding rent), and $2,457 including rent.

Meal at Budget Restaurant

$7.72 HNL 204

$8.30 HNL 220

Three-Course Dinner for Two, Mid-Range

$30.40 HNL 804

$22.80 HNL 603

$38.00 HNL 1,005

Fast Food Meal (McDonalds, etc)

$8.55 HNL 226

$5.83 HNL 154

$9.71 HNL 257

Cappuccino

$2.17 HNL 57.4

$1.53 HNL 40.52

$3.82 HNL 101

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.39 HNL 36.84

$0.98 HNL 26.00

$1.77 HNL 46.86

Water (0.33 liter bottle)

$1.10 HNL 29.13

$0.78 HNL 20.77

$1.37 HNL 36.14

Local Beer (0.5 liter draught)

$1.86 HNL 49.31

$1.68 HNL 44.43

$2.23 HNL 59.1

Imported Beer (0.33 liter bottle)

$3.18 HNL 84.2

$2.80 HNL 74.2

$3.74 HNL 98.9

Milk (1 liter)

$1.48 HNL 39.11

$1.06 HNL 28.16

$2.08 HNL 55.0

White Bread (500g)

$1.95 HNL 51.7

$1.31 HNL 34.61

$2.63 HNL 69.5

Rice (white) (1kg)

$1.49 HNL 39.44

$0.57 HNL 14.95

$2.20 HNL 58.3

Eggs

$2.51 HNL 66.4

$1.50 HNL 39.59

$2.73 HNL 72.1

Local Cheese (1kg)

$8.94 HNL 237

$5.01 HNL 133

$15.04 HNL 398

Chicken Fillets (1kg)

$6.01 HNL 159

$3.07 HNL 81.2

$7.47 HNL 198

Beef Round Steak (1kg)

$11.23 HNL 297

$4.64 HNL 123

$14.08 HNL 372

Apples (1kg)

$4.42 HNL 117

$2.03 HNL 53.6

$6.01 HNL 159

Banana (1kg)

$1.56 HNL 41.24

$0.47 HNL 12.32

$2.50 HNL 66.1

Oranges (1kg)

$3.87 HNL 102

$0.78 HNL 20.59

$4.27 HNL 113

Tomato (1kg)

$2.12 HNL 56.0

$0.60 HNL 15.76

$2.86 HNL 75.6

Potato (1kg)

$2.16 HNL 57.1

$0.75 HNL 19.80

$2.61 HNL 69.2

Onion (1kg)

$2.54 HNL 67.1

$0.68 HNL 17.94

$3.40 HNL 90.0

Lettuce (1 head)

$0.89 HNL 23.60

$0.52 HNL 13.72

$1.39 HNL 36.77

Water (1.5 liter bottle)

$1.67 HNL 44.22

$0.91 HNL 23.97

$3.02 HNL 79.9

Cigarettes 20 Pack (Marlboro, Camel)

$3.02 HNL 79.8

$2.59 HNL 68.7

$3.02 HNL 79.8

Wine (Bottle)

$13.38 HNL 354

$6.60 HNL 175

$19.12 HNL 506

Local Beer (0.5 liter bottle)

$1.14 HNL 30.25

$0.59 HNL 15.53

$1.68 HNL 44.44

Imported Beer (0.33 liter bottle)

$1.63 HNL 43.02

$1.18 HNL 31.11

$1.77 HNL 46.80

One-way Ticket (Public Transport)

$0.60 HNL 15.84

$0.57 HNL 15.06

$0.64 HNL 16.88

Public Transport Monthly Pass (Regular Price)

$36.83 HNL 974

$18.74 HNL 496

$37.22 HNL 985

Taxi Start (Normal Tariff)

$3.68 HNL 97.4

$2.84 HNL 75.2

$3.95 HNL 104

Taxi (Normal Tariff) (1km)

$1.41 HNL 37.22

$0.96 HNL 25.41

$1.88 HNL 49.80

Taxi 1hour Waiting (Normal Tariff)

$6.85 HNL 181

$4.62 HNL 122

$9.39 HNL 249

Gasoline (1 liter)

$1.04 HNL 27.62

$0.96 HNL 25.30

$1.31 HNL 34.59

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.0K HNL 556.8K

$19.0K HNL 504.0K

$23.0K HNL 609.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.6K HNL 438.0K

$15.3K HNL 405.9K

$23.2K HNL 613.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$133 HNL 3,517

$94.4 HNL 2,497

$201 HNL 5,326

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.67 HNL 256

$4.30 HNL 114

$18.81 HNL 498

Internet (50+ Mbps, Unlimited Data)

$49.87 HNL 1,319

$38.57 HNL 1,021

$69.4 HNL 1,837

Gym Membership (Monthly)

$38.49 HNL 1,018

$30.01 HNL 794

$62.0 HNL 1,641

Tennis Court (1 Hour on Weekend)

$20.83 HNL 551

$15.91 HNL 421

$20.83 HNL 551

Cinema Ticket

$5.43 HNL 144

$3.79 HNL 100

$10.06 HNL 266

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 HNL 3,820

$88.1 HNL 2,332

$192 HNL 5,070

International Primary School, 1 Child (Yearly)

$3,197 HNL 84.6K

$2,275 HNL 60.2K

$4,170 HNL 110.3K

Jeans (Levis 501 Or Similar)

$50.4 HNL 1,332

$30.15 HNL 798

$75.4 HNL 1,994

Summer Dress (H&M, Zara, etc)

$37.99 HNL 1,005

$19.29 HNL 510

$50.1 HNL 1,327

Sport Shoes (Adidas, Nike)

$84.7 HNL 2,240

$45.89 HNL 1,214

$157 HNL 4,146

Men's Leather Business Shoes

$95.0 HNL 2,513

$28.12 HNL 744

$141 HNL 3,721

1-bedroom Apartment, City Center (Monthly)

$567 HNL 15.0K

$466 HNL 12.3K

$1,212 HNL 32.1K

1-bedroom Apartment, Outside City Center (Monthly)

$411 HNL 10.9K

$266 HNL 7,041

$1,286 HNL 34.0K

3-bedroom Apartment, City Center (Monthly)

$892 HNL 23.6K

$737 HNL 19.5K

$1,573 HNL 41.6K

3-bedroom Apartment, Outside City Center (Monthly)

$717 HNL 19.0K

$491 HNL 13.0K

$1,717 HNL 45.4K

Buy Apartment in City Center (m2)

$762 HNL 20.2K

$516 HNL 13.7K

$1,009 HNL 26.7K

Buy Apartment Outside City Center (m2)

$523 HNL 13.8K

$118 HNL 3,129

$742 HNL 19.6K

Average Monthly Net Salary (After Tax)

$616 HNL 16.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

11.24

7.5

12.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 9, 2026

San Pedro Sula Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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Cost of Living in San Pedro Sula - Frequently Asked Questions

Cost of Living in San Pedro Sula is generally approachable for long stays and nomad-style visits, especially if you pick mid-range neighborhoods and avoid the most tourist-focused pockets. Housing, utilities, and groceries can be affordable when you compare city centers to outer districts, and you’ll find reliable internet and a growing cafe and coworking scene. The key is choosing the right area – near amenities and transit rather than simply the lowest price. Seasonality affects some costs modestly, but long-term leases typically offer the best value. Tip: test a few neighborhoods with a week of errands and transit to spot your sweet spot.

Expect a practical rhythm: housing searches often pay off when you widen beyond the main tourist strips to mid-range neighborhoods with easy access to transit and amenities. For food, street stalls, markets, and small eateries offer variety and value; chef-driven restaurants exist but budget options are plentiful. Transport options include buses, taxis, and ride-hailing apps, with traffic slower in the center during peak hours and rainier months bringing occasional delays. Coworking spaces are common near business districts and university corridors, and many shops accept flexible hours. San Pedro Sula living cost varies by area, so budget for utilities and occasional seasonal price shifts. Tip: test a couple of routes for commuting time before committing.

Quality of life in San Pedro Sula comes from balancing work, safety, and neighborly access to services. Build a simple budget framework: cover essentials first, set a comfortable lifestyle allowance, and earmark a small reserve for surprises. Save by cooking at home, buying seasonal produce at markets, and choosing mid-range apartments with good security and air flow. Seasonality affects wardrobe and air conditioning use more than big-ticket purchases, so plan for humid months and occasional rain. Seek a neighborhood that fits your routines – shorter commutes, local gyms, and proximity to coworking spaces can improve daily life. Tip: test a few walks at different times to feel the area’s rhythm.