Cost of Living in Honduras - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $553 per month with rent on average in Honduras.

A couple spends around $880 per month with rent on average in Honduras.

A family of three spends around $1,206 per month with rent on average in Honduras.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.85 HNL 210
$3.92 HNL 105
$9.81 HNL 262
Three-Course Dinner for Two, Mid-Range
$32.52 HNL 870
$19.92 HNL 533
$57.4 HNL 1,535
Fast Food Meal (McDonalds, etc)
$8.07 HNL 216
$6.20 HNL 166
$9.68 HNL 259
Cappuccino
$2.39 HNL 64.0
$1.52 HNL 40.65
$4.65 HNL 124
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.09 HNL 29.17
$0.76 HNL 20.24
$1.97 HNL 52.6
Water (0.33 liter bottle)
$1.04 HNL 27.76
$0.62 HNL 16.49
$3.07 HNL 82.2
Local Beer (0.5 liter draught)
$1.91 HNL 51.1
$1.14 HNL 30.59
$2.98 HNL 79.8
Imported Beer (0.33 liter bottle)
$3.26 HNL 87.1
$2.36 HNL 63.2
$4.73 HNL 127
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.54 HNL 41.23
$1.21 HNL 32.49
$2.15 HNL 57.6
White Bread (500g)
$1.94 HNL 51.8
$1.09 HNL 29.08
$3.27 HNL 87.5
Rice (white) (1kg)
$1.43 HNL 38.37
$0.90 HNL 24.02
$2.15 HNL 57.4
Eggs
$2.01 HNL 53.8
$1.22 HNL 32.62
$2.81 HNL 75.3
Local Cheese (1kg)
$7.05 HNL 189
$4.91 HNL 131
$14.98 HNL 401
Chicken Fillets (1kg)
$5.29 HNL 141
$2.22 HNL 59.4
$7.69 HNL 206
Beef Round Steak (1kg)
$10.82 HNL 289
$6.77 HNL 181
$17.62 HNL 471
Apples (1kg)
$3.35 HNL 89.5
$1.96 HNL 52.4
$5.23 HNL 140
Banana (1kg)
$1.41 HNL 37.66
$0.49 HNL 13.17
$2.43 HNL 65.1
Oranges (1kg)
$2.88 HNL 77.2
$0.76 HNL 20.28
$4.34 HNL 116
Tomato (1kg)
$1.68 HNL 44.81
$0.57 HNL 15.12
$2.26 HNL 60.5
Potato (1kg)
$1.69 HNL 45.18
$0.75 HNL 19.99
$2.57 HNL 68.8
Onion (1kg)
$2.20 HNL 58.7
$0.78 HNL 20.75
$3.33 HNL 89.2
Lettuce (1 head)
$0.89 HNL 23.86
$0.64 HNL 17.12
$1.05 HNL 28.07
Water (1.5 liter bottle)
$1.29 HNL 34.51
$0.75 HNL 20.13
$2.93 HNL 78.4
Cigarettes 20 Pack (Marlboro, Camel)
$2.76 HNL 73.8
$2.70 HNL 72.1
$3.15 HNL 84.2
Wine (Bottle)
$10.19 HNL 273
$6.63 HNL 177
$15.24 HNL 408
Local Beer (0.5 liter bottle)
$1.18 HNL 31.64
$0.75 HNL 20.14
$1.61 HNL 43.15
Imported Beer (0.33 liter bottle)
$1.70 HNL 45.40
$1.17 HNL 31.26
$2.03 HNL 54.4
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.63 HNL 16.77
$0.60 HNL 15.95
$0.79 HNL 21.17
Public Transport Monthly Pass (Regular Price)
$36.84 HNL 985
$36.45 HNL 975
$57.6 HNL 1,539
Taxi Start (Normal Tariff)
$3.45 HNL 92.2
$1.99 HNL 53.3
$3.98 HNL 107
Taxi (Normal Tariff) (1km)
$1.44 HNL 38.51
$1.01 HNL 27.04
$1.98 HNL 53.0
Taxi 1hour Waiting (Normal Tariff)
$7.05 HNL 188
$3.87 HNL 103
$10.07 HNL 269
Gasoline (1 liter)
$1.02 HNL 27.33
$0.91 HNL 24.46
$1.17 HNL 31.23
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K HNL 513.4K
$19.2K HNL 513.4K
$19.2K HNL 513.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.5K HNL 521.2K
$15.2K HNL 407.2K
$24.7K HNL 661.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$123 HNL 3,277
$66.1 HNL 1,769
$250 HNL 6,676
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.97 HNL 293
$4.41 HNL 118
$26.85 HNL 718
Internet (50+ Mbps, Unlimited Data)
$47.64 HNL 1,274
$33.48 HNL 896
$97.3 HNL 2,603
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.04 HNL 1,044
$23.04 HNL 616
$62.0 HNL 1,658
Tennis Court (1 Hour on Weekend)
$16.98 HNL 454
$11.49 HNL 307
$22.98 HNL 615
Cinema Ticket
$5.70 HNL 153
$3.80 HNL 102
$7.61 HNL 203
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$218 HNL 5,828
$88.7 HNL 2,372
$351 HNL 9,395
International Primary School, 1 Child (Yearly)
$3,379 HNL 90.4K
$2,288 HNL 61.2K
$4,195 HNL 112.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$42.26 HNL 1,130
$19.24 HNL 515
$73.1 HNL 1,956
Summer Dress (H&M, Zara, etc)
$34.76 HNL 930
$11.49 HNL 307
$49.79 HNL 1,332
Sport Shoes (Adidas, Nike)
$77.3 HNL 2,067
$39.63 HNL 1,060
$152 HNL 4,072
Men's Leather Business Shoes
$80.1 HNL 2,142
$48.76 HNL 1,304
$138 HNL 3,685
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$432 HNL 11.6K
$173 HNL 4,634
$1,002 HNL 26.8K
1-bedroom Apartment, Outside City Center (Monthly)
$349 HNL 9,326
$192 HNL 5,134
$600 HNL 16.0K
3-bedroom Apartment, City Center (Monthly)
$823 HNL 22.0K
$352 HNL 9,402
$1,808 HNL 48.4K
3-bedroom Apartment, Outside City Center (Monthly)
$649 HNL 17.4K
$461 HNL 12.3K
$1,499 HNL 40.1K
Buy Apartment in City Center (m2)
$2,141 HNL 57.3K
$1,133 HNL 30.3K
$2,763 HNL 73.9K
Buy Apartment Outside City Center (m2)
$1,092 HNL 29.2K
$740 HNL 19.8K
$1,556 HNL 41.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$547 HNL 14.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11.44
7.5
18

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 22, 2026

Cost Breakdown

The average net salary in Honduras is $561 – enough to cover average monthly costs of $553, but with limited room for savings. Margins vary widely by city.

Groceries average around $154 per month nationally. A mid-range dinner for two costs about $28.00.

Cost Highlights

Overall living costs ($553) is 59% below the global median of $1,336.

Average rent ($107) is 83% below the global median of $632.

Dining out ($28.00) is 42% below the global median of $48.00.

Public transport ($5.00) is 85% below the global median of $33.00.

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Honduras Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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