Cost of Living in Honduras - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $626 (excluding rent), and $1,109 including rent.
Family of 3: Estimated monthly costs are $1,480 (excluding rent), and $2,311 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.79 HNL 206
$3.90 HNL 103
$9.74 HNL 258
Three-Course Dinner for Two, Mid-Range
$32.34 HNL 856
$19.81 HNL 524
$57.1 HNL 1,510
Fast Food Meal (McDonalds, etc)
$7.90 HNL 209
$6.08 HNL 161
$9.48 HNL 251
Cappuccino
$2.33 HNL 61.8
$1.48 HNL 39.25
$4.54 HNL 120
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.10 HNL 28.98
$0.76 HNL 20.11
$1.97 HNL 52.2
Water (0.33 liter bottle)
$0.99 HNL 26.16
$0.59 HNL 15.54
$2.93 HNL 77.5
Local Beer (0.5 liter draught)
$1.97 HNL 52.1
$1.18 HNL 31.18
$3.08 HNL 81.4
Imported Beer (0.33 liter bottle)
$3.15 HNL 83.4
$2.29 HNL 60.5
$4.59 HNL 121
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.53 HNL 40.49
$1.21 HNL 31.91
$2.14 HNL 56.6
White Bread (500g)
$1.99 HNL 52.6
$1.12 HNL 29.52
$3.36 HNL 88.8
Rice (white) (1kg)
$1.50 HNL 39.59
$0.94 HNL 24.78
$2.24 HNL 59.3
Eggs
$2.00 HNL 52.8
$1.21 HNL 32.02
$2.79 HNL 73.9
Local Cheese (1kg)
$7.23 HNL 191
$5.04 HNL 133
$15.37 HNL 407
Chicken Fillets (1kg)
$5.10 HNL 135
$2.14 HNL 56.7
$7.42 HNL 196
Beef Round Steak (1kg)
$10.94 HNL 289
$6.85 HNL 181
$17.81 HNL 471
Apples (1kg)
$3.49 HNL 92.2
$2.04 HNL 53.9
$5.45 HNL 144
Banana (1kg)
$1.46 HNL 38.67
$0.51 HNL 13.52
$2.53 HNL 66.8
Oranges (1kg)
$2.98 HNL 78.7
$0.78 HNL 20.68
$4.48 HNL 118
Tomato (1kg)
$1.61 HNL 42.49
$0.54 HNL 14.34
$2.17 HNL 57.3
Potato (1kg)
$1.70 HNL 44.85
$0.75 HNL 19.85
$2.58 HNL 68.3
Onion (1kg)
$2.15 HNL 56.7
$0.76 HNL 20.04
$3.26 HNL 86.2
Lettuce (1 head)
$0.89 HNL 23.42
$0.64 HNL 16.81
$1.04 HNL 27.55
Water (1.5 liter bottle)
$1.35 HNL 35.74
$0.79 HNL 20.85
$3.07 HNL 81.2
Cigarettes 20 Pack (Marlboro, Camel)
$2.62 HNL 69.3
$2.56 HNL 67.8
$2.99 HNL 79.1
Wine (Bottle)
$10.13 HNL 268
$6.59 HNL 174
$15.27 HNL 404
Local Beer (0.5 liter bottle)
$1.19 HNL 31.53
$0.76 HNL 20.07
$1.63 HNL 43.00
Imported Beer (0.33 liter bottle)
$1.68 HNL 44.56
$1.16 HNL 30.69
$2.02 HNL 53.4
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.63 HNL 16.69
$0.60 HNL 15.87
$0.80 HNL 21.06
Public Transport Monthly Pass (Regular Price)
$37.05 HNL 980
$36.66 HNL 970
$57.9 HNL 1,531
Taxi Start (Normal Tariff)
$3.39 HNL 89.6
$1.96 HNL 51.8
$3.92 HNL 104
Taxi (Normal Tariff) (1km)
$1.39 HNL 36.77
$0.98 HNL 25.82
$1.91 HNL 50.6
Taxi 1hour Waiting (Normal Tariff)
$6.79 HNL 180
$3.73 HNL 98.6
$9.70 HNL 257
Gasoline (1 liter)
$1.07 HNL 28.33
$0.96 HNL 25.36
$1.22 HNL 32.37
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K HNL 506.9K
$19.2K HNL 506.9K
$19.2K HNL 506.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K HNL 523.4K
$15.5K HNL 408.9K
$25.1K HNL 664.5K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$120 HNL 3,178
$64.9 HNL 1,715
$245 HNL 6,476
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.05 HNL 292
$4.45 HNL 118
$27.06 HNL 716
Internet (50+ Mbps, Unlimited Data)
$46.26 HNL 1,223
$32.51 HNL 860
$94.5 HNL 2,499
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$39.57 HNL 1,047
$23.36 HNL 618
$62.8 HNL 1,662
Tennis Court (1 Hour on Weekend)
$17.23 HNL 456
$11.65 HNL 308
$23.32 HNL 617
Cinema Ticket
$5.87 HNL 155
$3.91 HNL 104
$7.83 HNL 207
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$218 HNL 5,755
$88.6 HNL 2,342
$351 HNL 9,278
International Primary School, 1 Child (Yearly)
$3,394 HNL 89.8K
$2,298 HNL 60.8K
$4,214 HNL 111.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$42.35 HNL 1,120
$19.28 HNL 510
$73.3 HNL 1,938
Summer Dress (H&M, Zara, etc)
$34.68 HNL 917
$11.46 HNL 303
$49.69 HNL 1,314
Sport Shoes (Adidas, Nike)
$79.1 HNL 2,093
$40.56 HNL 1,073
$156 HNL 4,121
Men's Leather Business Shoes
$80.3 HNL 2,125
$48.92 HNL 1,294
$138 HNL 3,656
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$423 HNL 11.2K
$170 HNL 4,491
$982 HNL 26.0K
1-bedroom Apartment, Outside City Center (Monthly)
$354 HNL 9,351
$195 HNL 5,147
$608 HNL 16.1K
3-bedroom Apartment, City Center (Monthly)
$817 HNL 21.6K
$349 HNL 9,226
$1,794 HNL 47.4K
3-bedroom Apartment, Outside City Center (Monthly)
$651 HNL 17.2K
$462 HNL 12.2K
$1,503 HNL 39.8K
Buy Apartment in City Center (m2)
$1,330 HNL 35.2K
$528 HNL 14.0K
$2,778 HNL 73.5K
Buy Apartment Outside City Center (m2)
$950 HNL 25.1K
$540 HNL 14.3K
$1,576 HNL 41.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$552 HNL 14.6K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11.44
7.5
18

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

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Honduras Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.

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