📌A single person spends around $553 per month with rent on average in Honduras.
📌A couple spends around $880 per month with rent on average in Honduras.
📌A family of three spends around $1,206 per month with rent on average in Honduras.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.85HNL 210
$3.92HNL 105
$9.81HNL 262
Three-Course Dinner for Two, Mid-Range
$32.52HNL 870
$19.92HNL 533
$57.4HNL 1,535
Fast Food Meal(McDonalds, etc)
$8.07HNL 216
$6.20HNL 166
$9.68HNL 259
Cappuccino
$2.39HNL 64.0
$1.52HNL 40.65
$4.65HNL 124
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.09HNL 29.17
$0.76HNL 20.24
$1.97HNL 52.6
Water(0.33 liter bottle)
$1.04HNL 27.76
$0.62HNL 16.49
$3.07HNL 82.2
Local Beer(0.5 liter draught)
$1.91HNL 51.1
$1.14HNL 30.59
$2.98HNL 79.8
Imported Beer(0.33 liter bottle)
$3.26HNL 87.1
$2.36HNL 63.2
$4.73HNL 127
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.54HNL 41.23
$1.21HNL 32.49
$2.15HNL 57.6
White Bread(500g)
$1.94HNL 51.8
$1.09HNL 29.08
$3.27HNL 87.5
Rice(white)(1kg)
$1.43HNL 38.37
$0.90HNL 24.02
$2.15HNL 57.4
Eggs
$2.01HNL 53.8
$1.22HNL 32.62
$2.81HNL 75.3
Local Cheese(1kg)
$7.05HNL 189
$4.91HNL 131
$14.98HNL 401
Chicken Fillets(1kg)
$5.29HNL 141
$2.22HNL 59.4
$7.69HNL 206
Beef Round Steak(1kg)
$10.82HNL 289
$6.77HNL 181
$17.62HNL 471
Apples(1kg)
$3.35HNL 89.5
$1.96HNL 52.4
$5.23HNL 140
Banana(1kg)
$1.41HNL 37.66
$0.49HNL 13.17
$2.43HNL 65.1
Oranges(1kg)
$2.88HNL 77.2
$0.76HNL 20.28
$4.34HNL 116
Tomato(1kg)
$1.68HNL 44.81
$0.57HNL 15.12
$2.26HNL 60.5
Potato(1kg)
$1.69HNL 45.18
$0.75HNL 19.99
$2.57HNL 68.8
Onion(1kg)
$2.20HNL 58.7
$0.78HNL 20.75
$3.33HNL 89.2
Lettuce(1 head)
$0.89HNL 23.86
$0.64HNL 17.12
$1.05HNL 28.07
Water(1.5 liter bottle)
$1.29HNL 34.51
$0.75HNL 20.13
$2.93HNL 78.4
Cigarettes 20 Pack(Marlboro, Camel)
$2.76HNL 73.8
$2.70HNL 72.1
$3.15HNL 84.2
Wine(Bottle)
$10.19HNL 273
$6.63HNL 177
$15.24HNL 408
Local Beer(0.5 liter bottle)
$1.18HNL 31.64
$0.75HNL 20.14
$1.61HNL 43.15
Imported Beer(0.33 liter bottle)
$1.70HNL 45.40
$1.17HNL 31.26
$2.03HNL 54.4
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.63HNL 16.77
$0.60HNL 15.95
$0.79HNL 21.17
Public Transport Monthly Pass(Regular Price)
$36.84HNL 985
$36.45HNL 975
$57.6HNL 1,539
Taxi Start(Normal Tariff)
$3.45HNL 92.2
$1.99HNL 53.3
$3.98HNL 107
Taxi(Normal Tariff)(1km)
$1.44HNL 38.51
$1.01HNL 27.04
$1.98HNL 53.0
Taxi 1hour Waiting(Normal Tariff)
$7.05HNL 188
$3.87HNL 103
$10.07HNL 269
Gasoline(1 liter)
$1.02HNL 27.33
$0.91HNL 24.46
$1.17HNL 31.23
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2KHNL 513.4K
$19.2KHNL 513.4K
$19.2KHNL 513.4K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.5KHNL 521.2K
$15.2KHNL 407.2K
$24.7KHNL 661.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$123HNL 3,277
$66.1HNL 1,769
$250HNL 6,676
SIM Card Monthly Plan(Calls and 10GB+ Data)
$10.97HNL 293
$4.41HNL 118
$26.85HNL 718
Internet(50+ Mbps, Unlimited Data)
$47.64HNL 1,274
$33.48HNL 896
$97.3HNL 2,603
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$39.04HNL 1,044
$23.04HNL 616
$62.0HNL 1,658
Tennis Court(1 Hour on Weekend)
$16.98HNL 454
$11.49HNL 307
$22.98HNL 615
Cinema Ticket
$5.70HNL 153
$3.80HNL 102
$7.61HNL 203
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$218HNL 5,828
$88.7HNL 2,372
$351HNL 9,395
International Primary School, 1 Child(Yearly)
$3,379HNL 90.4K
$2,288HNL 61.2K
$4,195HNL 112.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$42.26HNL 1,130
$19.24HNL 515
$73.1HNL 1,956
Summer Dress(H&M, Zara, etc)
$34.76HNL 930
$11.49HNL 307
$49.79HNL 1,332
Sport Shoes(Adidas, Nike)
$77.3HNL 2,067
$39.63HNL 1,060
$152HNL 4,072
Men's Leather Business Shoes
$80.1HNL 2,142
$48.76HNL 1,304
$138HNL 3,685
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$432HNL 11.6K
$173HNL 4,634
$1,002HNL 26.8K
1-bedroom Apartment, Outside City Center(Monthly)
$349HNL 9,326
$192HNL 5,134
$600HNL 16.0K
3-bedroom Apartment, City Center(Monthly)
$823HNL 22.0K
$352HNL 9,402
$1,808HNL 48.4K
3-bedroom Apartment, Outside City Center(Monthly)
$649HNL 17.4K
$461HNL 12.3K
$1,499HNL 40.1K
Buy Apartment in City Center(m2)
$2,141HNL 57.3K
$1,133HNL 30.3K
$2,763HNL 73.9K
Buy Apartment Outside City Center(m2)
$1,092HNL 29.2K
$740HNL 19.8K
$1,556HNL 41.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$547HNL 14.6K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
11.44
7.5
18
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: July 22, 2026
Cost Breakdown
💰The average net salary in Honduras is $561 – enough to cover average monthly costs of $553, but with limited room for savings. Margins vary widely by city.
🛒Groceries average around $154 per month nationally. A mid-range dinner for two costs about $28.00.
Cost Highlights
⭐Overall living costs ($553) is 59% below the global median of $1,336.
⭐Average rent ($107) is 83% below the global median of $632.
⭐Dining out ($28.00) is 42% below the global median of $48.00.
⭐Public transport ($5.00) is 85% below the global median of $33.00.
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Honduras Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.