📌A single person spends around $314 per month with rent on average in Honduras.
📌A couple spends around $496 per month with rent on average in Honduras.
📌A family of three spends around $677 per month with rent on average in Honduras.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.42HNL 199
$3.98HNL 107
$9.28HNL 249
Three-Course Dinner for Two, Mid-Range
$31.18HNL 837
$21.95HNL 589
$67.7HNL 1,818
Fast Food Meal(McDonalds, etc)
$8.10HNL 218
$7.04HNL 189
$9.73HNL 261
Cappuccino
$2.39HNL 64.2
$1.48HNL 39.68
$4.95HNL 133
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.02HNL 27.39
$0.77HNL 20.74
$1.98HNL 53.2
Water(0.33 liter bottle)
$0.90HNL 24.17
$0.72HNL 19.29
$1.92HNL 51.4
Local Beer(0.5 liter draught)
$1.81HNL 48.48
$1.09HNL 29.19
$2.91HNL 78.2
Imported Beer(0.33 liter bottle)
$3.44HNL 92.5
$2.30HNL 61.7
$5.13HNL 138
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.44HNL 38.72
$1.18HNL 31.63
$1.89HNL 50.7
White Bread(500g)
$1.98HNL 53.2
$1.09HNL 29.28
$2.97HNL 79.9
Rice(white)(1kg)
$1.52HNL 40.79
$1.06HNL 28.47
$2.24HNL 60.2
Eggs
$1.74HNL 46.74
$1.17HNL 31.33
$2.32HNL 62.4
Local Cheese(1kg)
$7.17HNL 192
$4.99HNL 134
$14.98HNL 402
Chicken Fillets(1kg)
$5.78HNL 155
$2.25HNL 60.3
$7.23HNL 194
Beef Round Steak(1kg)
$8.56HNL 230
$5.29HNL 142
$11.66HNL 313
Apples(1kg)
$3.56HNL 95.6
$2.03HNL 54.5
$5.25HNL 141
Banana(1kg)
$1.31HNL 35.30
$0.71HNL 19.15
$2.24HNL 60.2
Oranges(1kg)
$2.31HNL 62.0
$0.77HNL 20.67
$4.22HNL 113
Tomato(1kg)
$1.63HNL 43.90
$0.54HNL 14.37
$2.24HNL 60.1
Potato(1kg)
$1.94HNL 52.0
$1.12HNL 30.10
$2.66HNL 71.4
Onion(1kg)
$2.06HNL 55.2
$0.73HNL 19.71
$2.82HNL 75.7
Lettuce(1 head)
$0.97HNL 26.09
$0.54HNL 14.61
$1.38HNL 37.05
Water(1.5 liter bottle)
$1.25HNL 33.58
$0.77HNL 20.64
$3.07HNL 82.6
Cigarettes 20 Pack(Marlboro, Camel)
$3.03HNL 81.4
$2.66HNL 71.3
$3.71HNL 99.8
Wine(Bottle)
$10.13HNL 272
$6.58HNL 177
$15.10HNL 405
Local Beer(0.5 liter bottle)
$1.22HNL 32.84
$0.74HNL 19.86
$1.47HNL 39.46
Imported Beer(0.33 liter bottle)
$1.54HNL 41.40
$1.14HNL 30.51
$2.84HNL 76.3
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.69HNL 18.47
$0.58HNL 15.61
$1.26HNL 33.81
Public Transport Monthly Pass(Regular Price)
$55.9HNL 1,500
$35.75HNL 960
$69.9HNL 1,878
Taxi Start(Normal Tariff)
$1.95HNL 52.4
$1.13HNL 30.42
$3.77HNL 101
Taxi(Normal Tariff)(1km)
$1.42HNL 38.01
$1.01HNL 27.07
$2.04HNL 54.7
Taxi 1hour Waiting(Normal Tariff)
$7.51HNL 202
$3.82HNL 103
$19.46HNL 523
Gasoline(1 liter)
$1.00HNL 26.88
$0.92HNL 24.79
$1.32HNL 35.50
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.3KHNL 599.8K
$20.3KHNL 545.4K
$23.8KHNL 638.3K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.5KHNL 711.7K
$18.9KHNL 507.8K
$30.0KHNL 805.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$127HNL 3,397
$94.6HNL 2,539
$202HNL 5,416
SIM Card Monthly Plan(Calls and 10GB+ Data)
$20.54HNL 551
$4.35HNL 117
$34.03HNL 914
Internet(50+ Mbps, Unlimited Data)
$39.03HNL 1,048
$28.21HNL 757
$75.2HNL 2,020
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$35.87HNL 963
$18.58HNL 499
$48.52HNL 1,303
Tennis Court(1 Hour on Weekend)
$15.83HNL 425
$11.18HNL 300
$22.34HNL 600
Cinema Ticket
$5.61HNL 151
$3.74HNL 101
$7.49HNL 201
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$206HNL 5,534
$129HNL 3,469
$295HNL 7,930
International Primary School, 1 Child(Yearly)
$3,454HNL 92.8K
$2,318HNL 62.2K
$4,510HNL 121.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$56.1HNL 1,506
$18.82HNL 505
$105HNL 2,830
Summer Dress(H&M, Zara, etc)
$37.38HNL 1,004
$11.16HNL 300
$55.8HNL 1,498
Sport Shoes(Adidas, Nike)
$87.7HNL 2,355
$39.56HNL 1,062
$147HNL 3,960
Men's Leather Business Shoes
$77.0HNL 2,068
$47.73HNL 1,282
$148HNL 3,974
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$495HNL 13.3K
$167HNL 4,474
$993HNL 26.7K
1-bedroom Apartment, Outside City Center(Monthly)
$406HNL 10.9K
$185HNL 4,973
$741HNL 19.9K
3-bedroom Apartment, City Center(Monthly)
$949HNL 25.5K
$559HNL 15.0K
$2,199HNL 59.1K
3-bedroom Apartment, Outside City Center(Monthly)
$724HNL 19.4K
$444HNL 11.9K
$1,488HNL 40.0K
Buy Apartment in City Center(m2)
$2,125HNL 57.1K
$1,122HNL 30.1K
$2,743HNL 73.7K
Buy Apartment Outside City Center(m2)
$1,088HNL 29.2K
$736HNL 19.8K
$1,550HNL 41.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$531HNL 14.2K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
13.19
10.75
17
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: September 5, 2026
Cost Breakdown
💰The average net salary in Honduras is $557 – comfortably above average monthly costs of $314. Most full-time workers can cover expenses and save.
🛒Groceries average around $81.0 per month nationally. A mid-range dinner for two costs about $10.00.
Cost Highlights
⭐Overall living costs ($314) is 77% below the global median of $1,379.
⭐Average rent ($127) is 81% below the global median of $664.
⭐Dining out ($10.00) is 80% below the global median of $49.00.
⭐Public transport ($5.00) is 85% below the global median of $34.00.
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Honduras Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.