Cost of Living in Honduras - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $313 per month with rent on average in Honduras.

A couple spends around $496 per month with rent on average in Honduras.

A family of three spends around $678 per month with rent on average in Honduras.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.44 HNL 200
$4.01 HNL 108
$9.30 HNL 250
Three-Course Dinner for Two, Mid-Range
$31.92 HNL 857
$22.44 HNL 603
$69.4 HNL 1,864
Fast Food Meal (McDonalds, etc)
$8.15 HNL 219
$7.04 HNL 189
$9.79 HNL 263
Cappuccino
$2.46 HNL 66.1
$1.53 HNL 41.03
$5.12 HNL 137
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.00 HNL 26.90
$0.76 HNL 20.37
$1.95 HNL 52.2
Water (0.33 liter bottle)
$0.91 HNL 24.43
$0.72 HNL 19.23
$1.94 HNL 52.0
Local Beer (0.5 liter draught)
$1.81 HNL 48.67
$1.08 HNL 29.04
$2.92 HNL 78.5
Imported Beer (0.33 liter bottle)
$3.35 HNL 90.0
$2.24 HNL 60.1
$5.02 HNL 135
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.45 HNL 39.04
$1.18 HNL 31.62
$1.90 HNL 51.1
White Bread (500g)
$2.05 HNL 55.1
$1.13 HNL 30.33
$3.07 HNL 82.4
Rice (white) (1kg)
$1.46 HNL 39.33
$1.03 HNL 27.64
$2.18 HNL 58.5
Eggs
$1.79 HNL 48.18
$1.21 HNL 32.48
$2.40 HNL 64.4
Local Cheese (1kg)
$6.86 HNL 184
$4.78 HNL 128
$14.33 HNL 385
Chicken Fillets (1kg)
$5.51 HNL 148
$2.15 HNL 57.7
$6.90 HNL 185
Beef Round Steak (1kg)
$8.26 HNL 222
$5.10 HNL 137
$11.24 HNL 302
Apples (1kg)
$3.54 HNL 95.0
$2.02 HNL 54.3
$5.23 HNL 140
Banana (1kg)
$1.26 HNL 33.93
$0.69 HNL 18.41
$2.15 HNL 57.9
Oranges (1kg)
$2.26 HNL 60.6
$0.75 HNL 20.03
$4.13 HNL 111
Tomato (1kg)
$1.70 HNL 45.59
$0.56 HNL 15.02
$2.33 HNL 62.5
Potato (1kg)
$1.86 HNL 49.82
$1.07 HNL 28.85
$2.54 HNL 68.2
Onion (1kg)
$2.07 HNL 55.5
$0.73 HNL 19.64
$2.84 HNL 76.2
Lettuce (1 head)
$1.03 HNL 27.60
$0.58 HNL 15.45
$1.45 HNL 38.91
Water (1.5 liter bottle)
$1.20 HNL 32.35
$0.73 HNL 19.62
$2.96 HNL 79.5
Cigarettes 20 Pack (Marlboro, Camel)
$2.94 HNL 79.0
$2.57 HNL 69.1
$3.60 HNL 96.8
Wine (Bottle)
$10.10 HNL 271
$6.56 HNL 176
$15.00 HNL 403
Local Beer (0.5 liter bottle)
$1.26 HNL 33.87
$0.76 HNL 20.38
$1.53 HNL 41.03
Imported Beer (0.33 liter bottle)
$1.50 HNL 40.15
$1.10 HNL 29.51
$2.76 HNL 74.2
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.74 HNL 19.99
$0.62 HNL 16.61
$1.36 HNL 36.61
Public Transport Monthly Pass (Regular Price)
$56.5 HNL 1,516
$36.14 HNL 970
$70.9 HNL 1,904
Taxi Start (Normal Tariff)
$1.98 HNL 53.3
$1.14 HNL 30.65
$3.82 HNL 103
Taxi (Normal Tariff) (1km)
$1.36 HNL 36.44
$0.97 HNL 25.96
$1.95 HNL 52.4
Taxi 1hour Waiting (Normal Tariff)
$7.29 HNL 196
$3.70 HNL 99.5
$18.92 HNL 508
Gasoline (1 liter)
$1.06 HNL 28.47
$0.98 HNL 26.26
$1.39 HNL 37.31
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.7K HNL 608.6K
$20.6K HNL 553.4K
$24.2K HNL 649.8K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.6K HNL 714.8K
$19.0K HNL 509.7K
$30.2K HNL 811.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$123 HNL 3,307
$92.0 HNL 2,469
$196 HNL 5,266
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.45 HNL 549
$4.32 HNL 116
$33.87 HNL 910
Internet (50+ Mbps, Unlimited Data)
$38.82 HNL 1,043
$28.05 HNL 753
$74.8 HNL 2,008
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$35.24 HNL 946
$18.24 HNL 490
$47.78 HNL 1,283
Tennis Court (1 Hour on Weekend)
$15.58 HNL 418
$11.00 HNL 295
$22.00 HNL 591
Cinema Ticket
$5.58 HNL 150
$3.73 HNL 100
$7.44 HNL 200
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$205 HNL 5,492
$128 HNL 3,443
$293 HNL 7,869
International Primary School, 1 Child (Yearly)
$3,373 HNL 90.6K
$2,269 HNL 60.9K
$4,400 HNL 118.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$55.6 HNL 1,494
$18.64 HNL 501
$104 HNL 2,804
Summer Dress (H&M, Zara, etc)
$38.08 HNL 1,023
$11.36 HNL 305
$56.8 HNL 1,525
Sport Shoes (Adidas, Nike)
$87.9 HNL 2,360
$39.75 HNL 1,067
$148 HNL 3,967
Men's Leather Business Shoes
$78.4 HNL 2,104
$48.53 HNL 1,303
$150 HNL 4,041
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$501 HNL 13.4K
$168 HNL 4,515
$1,005 HNL 27.0K
1-bedroom Apartment, Outside City Center (Monthly)
$410 HNL 11.0K
$186 HNL 5,006
$746 HNL 20.0K
3-bedroom Apartment, City Center (Monthly)
$932 HNL 25.0K
$548 HNL 14.7K
$2,163 HNL 58.1K
3-bedroom Apartment, Outside City Center (Monthly)
$724 HNL 19.4K
$444 HNL 11.9K
$1,492 HNL 40.1K
Buy Apartment in City Center (m2)
$2,156 HNL 57.9K
$1,136 HNL 30.5K
$2,785 HNL 74.8K
Buy Apartment Outside City Center (m2)
$1,080 HNL 29.0K
$729 HNL 19.6K
$1,541 HNL 41.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$534 HNL 14.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13.19
10.75
17

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: September 13, 2026

Cost Breakdown

The average net salary in Honduras is $558 – comfortably above average monthly costs of $313. Most full-time workers can cover expenses and save.

Groceries average around $81.0 per month nationally. A mid-range dinner for two costs about $10.00.

Cost Highlights

Overall living costs ($313) is 77% below the global median of $1,368.

Average rent ($127) is 81% below the global median of $667.

Dining out ($10.00) is 79% below the global median of $48.00.

Public transport ($5.00) is 85% below the global median of $34.00.

By City in Honduras
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
71500
142.19
139.93
2
112909
148.6
76.71
3
231668
34
86.34
85.37
4
86179
$103 $116 $299 $270
105.14
84.26
5
-
$148 $144 $303 $330
57.84
134.19
6
58600
40 $711 $866 $1,320 $2,038
119.67
61.47
7
56000
91.82
43.57
8
64976
115.52
55.75
9
-
$153 $147 $461 $437
177.17
71.75
10
33260
21.44
50.89
11
196856
34 $547 $728 $1,149 $1,488
108.14
109.41
12
46264
87.11
81.97
13
-
57 $766 $1,219 $1,713 $2,806
306.66
139.93
14
719064
57 $681 $1,206 $1,566 $2,437
142.16
104.89
15
60910
387.66
86.87
16
1126534
57 $688 $1,200 $1,383 $2,392
47.96
133.45
17
-
187.22
63.58
18
64425
60.91
28.27
Honduras Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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