📌A single person spends around $553 per month with rent on average across Honduras.
📌A couple spends around $881 per month with rent on average across Honduras.
📌A family of three spends around $1,208 per month with rent on average across Honduras.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.74HNL 206
$3.87HNL 103
$9.67HNL 258
Three-Course Dinner for Two, Mid-Range
$32.12HNL 856
$19.68HNL 525
$56.7HNL 1,511
Fast Food Meal(McDonalds, etc)
$7.93HNL 211
$6.09HNL 162
$9.51HNL 254
Cappuccino
$2.38HNL 63.5
$1.51HNL 40.37
$4.63HNL 124
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.08HNL 28.86
$0.75HNL 20.02
$1.95HNL 52.0
Water(0.33 liter bottle)
$1.03HNL 27.56
$0.61HNL 16.37
$3.06HNL 81.6
Local Beer(0.5 liter draught)
$1.89HNL 50.3
$1.13HNL 30.11
$2.95HNL 78.5
Imported Beer(0.33 liter bottle)
$3.14HNL 83.8
$2.28HNL 60.8
$4.57HNL 122
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.53HNL 40.80
$1.21HNL 32.15
$2.14HNL 57.0
White Bread(500g)
$1.99HNL 53.0
$1.12HNL 29.74
$3.36HNL 89.5
Rice(white)(1kg)
$1.49HNL 39.82
$0.93HNL 24.92
$2.24HNL 59.6
Eggs
$1.92HNL 51.3
$1.17HNL 31.07
$2.69HNL 71.7
Local Cheese(1kg)
$7.32HNL 195
$5.10HNL 136
$15.55HNL 414
Chicken Fillets(1kg)
$5.15HNL 137
$2.16HNL 57.7
$7.49HNL 200
Beef Round Steak(1kg)
$11.03HNL 294
$6.90HNL 184
$17.96HNL 479
Apples(1kg)
$3.34HNL 89.1
$1.95HNL 52.1
$5.22HNL 139
Banana(1kg)
$1.47HNL 39.24
$0.51HNL 13.72
$2.54HNL 67.8
Oranges(1kg)
$3.00HNL 80.0
$0.79HNL 21.02
$4.52HNL 120
Tomato(1kg)
$1.68HNL 44.72
$0.57HNL 15.09
$2.26HNL 60.4
Potato(1kg)
$1.69HNL 45.10
$0.75HNL 19.96
$2.58HNL 68.7
Onion(1kg)
$2.13HNL 56.7
$0.75HNL 20.04
$3.23HNL 86.2
Lettuce(1 head)
$0.83HNL 22.18
$0.60HNL 15.91
$0.98HNL 26.09
Water(1.5 liter bottle)
$1.34HNL 35.74
$0.78HNL 20.85
$3.05HNL 81.2
Cigarettes 20 Pack(Marlboro, Camel)
$2.61HNL 69.6
$2.55HNL 68.1
$2.98HNL 79.4
Wine(Bottle)
$9.51HNL 254
$6.40HNL 171
$14.71HNL 392
Local Beer(0.5 liter bottle)
$1.18HNL 31.45
$0.75HNL 20.01
$1.61HNL 42.88
Imported Beer(0.33 liter bottle)
$1.65HNL 44.02
$1.14HNL 30.31
$1.98HNL 52.7
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.58HNL 15.52
$0.55HNL 14.76
$0.74HNL 19.60
Public Transport Monthly Pass(Regular Price)
$36.47HNL 972
$36.09HNL 962
$57.0HNL 1,519
Taxi Start(Normal Tariff)
$3.49HNL 92.9
$2.01HNL 53.7
$4.03HNL 107
Taxi(Normal Tariff)(1km)
$1.45HNL 38.54
$1.02HNL 27.06
$1.99HNL 53.0
Taxi 1hour Waiting(Normal Tariff)
$7.04HNL 188
$3.86HNL 103
$10.06HNL 268
Gasoline(1 liter)
$1.08HNL 28.74
$0.97HNL 25.73
$1.23HNL 32.84
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.1KHNL 509.2K
$19.1KHNL 509.2K
$19.1KHNL 509.2K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8KHNL 527.5K
$15.5KHNL 412.2K
$25.1KHNL 669.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$121HNL 3,228
$65.4HNL 1,742
$247HNL 6,577
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.17HNL 298
$4.50HNL 120
$27.36HNL 729
Internet(50+ Mbps, Unlimited Data)
$47.73HNL 1,272
$33.55HNL 894
$97.5HNL 2,599
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$38.92HNL 1,037
$22.97HNL 612
$61.8HNL 1,647
Tennis Court(1 Hour on Weekend)
$17.01HNL 453
$11.51HNL 307
$23.02HNL 614
Cinema Ticket
$5.64HNL 150
$3.76HNL 100
$7.52HNL 200
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$221HNL 5,881
$89.8HNL 2,393
$356HNL 9,480
International Primary School, 1 Child(Yearly)
$3,353HNL 89.4K
$2,271HNL 60.5K
$4,163HNL 111.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$41.96HNL 1,119
$19.11HNL 509
$72.6HNL 1,936
Summer Dress(H&M, Zara, etc)
$34.72HNL 926
$11.47HNL 306
$49.74HNL 1,326
Sport Shoes(Adidas, Nike)
$76.7HNL 2,043
$39.30HNL 1,048
$151HNL 4,024
Men's Leather Business Shoes
$82.6HNL 2,201
$50.3HNL 1,340
$142HNL 3,786
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$426HNL 11.4K
$171HNL 4,553
$988HNL 26.3K
1-bedroom Apartment, Outside City Center(Monthly)
$347HNL 9,262
$191HNL 5,099
$598HNL 15.9K
3-bedroom Apartment, City Center(Monthly)
$828HNL 22.1K
$354HNL 9,428
$1,819HNL 48.5K
3-bedroom Apartment, Outside City Center(Monthly)
$659HNL 17.6K
$467HNL 12.5K
$1,521HNL 40.5K
Buy Apartment in City Center(m2)
$2,092HNL 55.8K
$1,108HNL 29.5K
$2,700HNL 72.0K
Buy Apartment Outside City Center(m2)
$1,099HNL 29.3K
$745HNL 19.9K
$1,565HNL 41.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$527HNL 14.0K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
11.44
7.5
18
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: June 14, 2026
Cost Breakdown
💰The average net salary across Honduras is $540 – below average monthly costs of $553. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.
🛒Groceries average around $155 per month nationally. A mid-range dinner for two costs about $28.00.
Cost Highlights
⭐Overall living costs ($553) is 59% below the global median of $1,333.
⭐Average rent ($109) is 83% below the global median of $624.
⭐Dining out ($28.00) is 42% below the global median of $48.00.
⭐Public transport ($5.00) is 85% below the global median of $33.00.
Honduras Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.