Cost of Living in Honduras - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $314 per month with rent on average in Honduras.

A couple spends around $496 per month with rent on average in Honduras.

A family of three spends around $677 per month with rent on average in Honduras.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.42 HNL 199
$3.98 HNL 107
$9.28 HNL 249
Three-Course Dinner for Two, Mid-Range
$31.18 HNL 837
$21.95 HNL 589
$67.7 HNL 1,818
Fast Food Meal (McDonalds, etc)
$8.10 HNL 218
$7.04 HNL 189
$9.73 HNL 261
Cappuccino
$2.39 HNL 64.2
$1.48 HNL 39.68
$4.95 HNL 133
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.02 HNL 27.39
$0.77 HNL 20.74
$1.98 HNL 53.2
Water (0.33 liter bottle)
$0.90 HNL 24.17
$0.72 HNL 19.29
$1.92 HNL 51.4
Local Beer (0.5 liter draught)
$1.81 HNL 48.48
$1.09 HNL 29.19
$2.91 HNL 78.2
Imported Beer (0.33 liter bottle)
$3.44 HNL 92.5
$2.30 HNL 61.7
$5.13 HNL 138
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.44 HNL 38.72
$1.18 HNL 31.63
$1.89 HNL 50.7
White Bread (500g)
$1.98 HNL 53.2
$1.09 HNL 29.28
$2.97 HNL 79.9
Rice (white) (1kg)
$1.52 HNL 40.79
$1.06 HNL 28.47
$2.24 HNL 60.2
Eggs
$1.74 HNL 46.74
$1.17 HNL 31.33
$2.32 HNL 62.4
Local Cheese (1kg)
$7.17 HNL 192
$4.99 HNL 134
$14.98 HNL 402
Chicken Fillets (1kg)
$5.78 HNL 155
$2.25 HNL 60.3
$7.23 HNL 194
Beef Round Steak (1kg)
$8.56 HNL 230
$5.29 HNL 142
$11.66 HNL 313
Apples (1kg)
$3.56 HNL 95.6
$2.03 HNL 54.5
$5.25 HNL 141
Banana (1kg)
$1.31 HNL 35.30
$0.71 HNL 19.15
$2.24 HNL 60.2
Oranges (1kg)
$2.31 HNL 62.0
$0.77 HNL 20.67
$4.22 HNL 113
Tomato (1kg)
$1.63 HNL 43.90
$0.54 HNL 14.37
$2.24 HNL 60.1
Potato (1kg)
$1.94 HNL 52.0
$1.12 HNL 30.10
$2.66 HNL 71.4
Onion (1kg)
$2.06 HNL 55.2
$0.73 HNL 19.71
$2.82 HNL 75.7
Lettuce (1 head)
$0.97 HNL 26.09
$0.54 HNL 14.61
$1.38 HNL 37.05
Water (1.5 liter bottle)
$1.25 HNL 33.58
$0.77 HNL 20.64
$3.07 HNL 82.6
Cigarettes 20 Pack (Marlboro, Camel)
$3.03 HNL 81.4
$2.66 HNL 71.3
$3.71 HNL 99.8
Wine (Bottle)
$10.13 HNL 272
$6.58 HNL 177
$15.10 HNL 405
Local Beer (0.5 liter bottle)
$1.22 HNL 32.84
$0.74 HNL 19.86
$1.47 HNL 39.46
Imported Beer (0.33 liter bottle)
$1.54 HNL 41.40
$1.14 HNL 30.51
$2.84 HNL 76.3
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.69 HNL 18.47
$0.58 HNL 15.61
$1.26 HNL 33.81
Public Transport Monthly Pass (Regular Price)
$55.9 HNL 1,500
$35.75 HNL 960
$69.9 HNL 1,878
Taxi Start (Normal Tariff)
$1.95 HNL 52.4
$1.13 HNL 30.42
$3.77 HNL 101
Taxi (Normal Tariff) (1km)
$1.42 HNL 38.01
$1.01 HNL 27.07
$2.04 HNL 54.7
Taxi 1hour Waiting (Normal Tariff)
$7.51 HNL 202
$3.82 HNL 103
$19.46 HNL 523
Gasoline (1 liter)
$1.00 HNL 26.88
$0.92 HNL 24.79
$1.32 HNL 35.50
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.3K HNL 599.8K
$20.3K HNL 545.4K
$23.8K HNL 638.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.5K HNL 711.7K
$18.9K HNL 507.8K
$30.0K HNL 805.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$127 HNL 3,397
$94.6 HNL 2,539
$202 HNL 5,416
SIM Card Monthly Plan (Calls and 10GB+ Data)
$20.54 HNL 551
$4.35 HNL 117
$34.03 HNL 914
Internet (50+ Mbps, Unlimited Data)
$39.03 HNL 1,048
$28.21 HNL 757
$75.2 HNL 2,020
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$35.87 HNL 963
$18.58 HNL 499
$48.52 HNL 1,303
Tennis Court (1 Hour on Weekend)
$15.83 HNL 425
$11.18 HNL 300
$22.34 HNL 600
Cinema Ticket
$5.61 HNL 151
$3.74 HNL 101
$7.49 HNL 201
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$206 HNL 5,534
$129 HNL 3,469
$295 HNL 7,930
International Primary School, 1 Child (Yearly)
$3,454 HNL 92.8K
$2,318 HNL 62.2K
$4,510 HNL 121.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$56.1 HNL 1,506
$18.82 HNL 505
$105 HNL 2,830
Summer Dress (H&M, Zara, etc)
$37.38 HNL 1,004
$11.16 HNL 300
$55.8 HNL 1,498
Sport Shoes (Adidas, Nike)
$87.7 HNL 2,355
$39.56 HNL 1,062
$147 HNL 3,960
Men's Leather Business Shoes
$77.0 HNL 2,068
$47.73 HNL 1,282
$148 HNL 3,974
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$495 HNL 13.3K
$167 HNL 4,474
$993 HNL 26.7K
1-bedroom Apartment, Outside City Center (Monthly)
$406 HNL 10.9K
$185 HNL 4,973
$741 HNL 19.9K
3-bedroom Apartment, City Center (Monthly)
$949 HNL 25.5K
$559 HNL 15.0K
$2,199 HNL 59.1K
3-bedroom Apartment, Outside City Center (Monthly)
$724 HNL 19.4K
$444 HNL 11.9K
$1,488 HNL 40.0K
Buy Apartment in City Center (m2)
$2,125 HNL 57.1K
$1,122 HNL 30.1K
$2,743 HNL 73.7K
Buy Apartment Outside City Center (m2)
$1,088 HNL 29.2K
$736 HNL 19.8K
$1,550 HNL 41.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$531 HNL 14.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13.19
10.75
17

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: September 5, 2026

Cost Breakdown

The average net salary in Honduras is $557 – comfortably above average monthly costs of $314. Most full-time workers can cover expenses and save.

Groceries average around $81.0 per month nationally. A mid-range dinner for two costs about $10.00.

Cost Highlights

Overall living costs ($314) is 77% below the global median of $1,379.

Average rent ($127) is 81% below the global median of $664.

Dining out ($10.00) is 80% below the global median of $49.00.

Public transport ($5.00) is 85% below the global median of $34.00.

By City in Honduras
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
71500
142.19
139.93
2
112909
148.6
76.71
3
231668
34
86.34
85.37
4
86179
$115 $115 $267 $269
105.14
84.26
5
-
$147 $146 $331 $329
57.84
134.19
6
58600
39 $664 $840 $1,563 $2,050
119.67
61.47
7
56000
91.82
43.57
8
64976
115.52
55.75
9
-
$146 $144 $430 $434
177.17
71.75
10
33260
21.44
50.89
11
196856
34 $533 $725 $1,218 $1,518
108.14
109.41
12
46264
87.11
81.97
13
-
56 $673 $1,240 $1,545 $2,820
306.66
139.93
14
719064
56 $674 $1,201 $1,574 $2,402
142.16
104.89
15
60910
387.66
86.87
16
1126534
56 $585 $1,234 $1,338 $2,370
47.96
133.45
17
-
187.22
63.58
18
64425
60.91
28.27
Honduras Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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