Cost of Living in Honduras - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $553 per month with rent on average across Honduras.

A couple spends around $881 per month with rent on average across Honduras.

A family of three spends around $1,208 per month with rent on average across Honduras.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.74 HNL 206
$3.87 HNL 103
$9.67 HNL 258
Three-Course Dinner for Two, Mid-Range
$32.12 HNL 856
$19.68 HNL 525
$56.7 HNL 1,511
Fast Food Meal (McDonalds, etc)
$7.93 HNL 211
$6.09 HNL 162
$9.51 HNL 254
Cappuccino
$2.38 HNL 63.5
$1.51 HNL 40.37
$4.63 HNL 124
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.08 HNL 28.86
$0.75 HNL 20.02
$1.95 HNL 52.0
Water (0.33 liter bottle)
$1.03 HNL 27.56
$0.61 HNL 16.37
$3.06 HNL 81.6
Local Beer (0.5 liter draught)
$1.89 HNL 50.3
$1.13 HNL 30.11
$2.95 HNL 78.5
Imported Beer (0.33 liter bottle)
$3.14 HNL 83.8
$2.28 HNL 60.8
$4.57 HNL 122
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.53 HNL 40.80
$1.21 HNL 32.15
$2.14 HNL 57.0
White Bread (500g)
$1.99 HNL 53.0
$1.12 HNL 29.74
$3.36 HNL 89.5
Rice (white) (1kg)
$1.49 HNL 39.82
$0.93 HNL 24.92
$2.24 HNL 59.6
Eggs
$1.92 HNL 51.3
$1.17 HNL 31.07
$2.69 HNL 71.7
Local Cheese (1kg)
$7.32 HNL 195
$5.10 HNL 136
$15.55 HNL 414
Chicken Fillets (1kg)
$5.15 HNL 137
$2.16 HNL 57.7
$7.49 HNL 200
Beef Round Steak (1kg)
$11.03 HNL 294
$6.90 HNL 184
$17.96 HNL 479
Apples (1kg)
$3.34 HNL 89.1
$1.95 HNL 52.1
$5.22 HNL 139
Banana (1kg)
$1.47 HNL 39.24
$0.51 HNL 13.72
$2.54 HNL 67.8
Oranges (1kg)
$3.00 HNL 80.0
$0.79 HNL 21.02
$4.52 HNL 120
Tomato (1kg)
$1.68 HNL 44.72
$0.57 HNL 15.09
$2.26 HNL 60.4
Potato (1kg)
$1.69 HNL 45.10
$0.75 HNL 19.96
$2.58 HNL 68.7
Onion (1kg)
$2.13 HNL 56.7
$0.75 HNL 20.04
$3.23 HNL 86.2
Lettuce (1 head)
$0.83 HNL 22.18
$0.60 HNL 15.91
$0.98 HNL 26.09
Water (1.5 liter bottle)
$1.34 HNL 35.74
$0.78 HNL 20.85
$3.05 HNL 81.2
Cigarettes 20 Pack (Marlboro, Camel)
$2.61 HNL 69.6
$2.55 HNL 68.1
$2.98 HNL 79.4
Wine (Bottle)
$9.51 HNL 254
$6.40 HNL 171
$14.71 HNL 392
Local Beer (0.5 liter bottle)
$1.18 HNL 31.45
$0.75 HNL 20.01
$1.61 HNL 42.88
Imported Beer (0.33 liter bottle)
$1.65 HNL 44.02
$1.14 HNL 30.31
$1.98 HNL 52.7
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.58 HNL 15.52
$0.55 HNL 14.76
$0.74 HNL 19.60
Public Transport Monthly Pass (Regular Price)
$36.47 HNL 972
$36.09 HNL 962
$57.0 HNL 1,519
Taxi Start (Normal Tariff)
$3.49 HNL 92.9
$2.01 HNL 53.7
$4.03 HNL 107
Taxi (Normal Tariff) (1km)
$1.45 HNL 38.54
$1.02 HNL 27.06
$1.99 HNL 53.0
Taxi 1hour Waiting (Normal Tariff)
$7.04 HNL 188
$3.86 HNL 103
$10.06 HNL 268
Gasoline (1 liter)
$1.08 HNL 28.74
$0.97 HNL 25.73
$1.23 HNL 32.84
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.1K HNL 509.2K
$19.1K HNL 509.2K
$19.1K HNL 509.2K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8K HNL 527.5K
$15.5K HNL 412.2K
$25.1K HNL 669.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$121 HNL 3,228
$65.4 HNL 1,742
$247 HNL 6,577
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.17 HNL 298
$4.50 HNL 120
$27.36 HNL 729
Internet (50+ Mbps, Unlimited Data)
$47.73 HNL 1,272
$33.55 HNL 894
$97.5 HNL 2,599
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.92 HNL 1,037
$22.97 HNL 612
$61.8 HNL 1,647
Tennis Court (1 Hour on Weekend)
$17.01 HNL 453
$11.51 HNL 307
$23.02 HNL 614
Cinema Ticket
$5.64 HNL 150
$3.76 HNL 100
$7.52 HNL 200
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$221 HNL 5,881
$89.8 HNL 2,393
$356 HNL 9,480
International Primary School, 1 Child (Yearly)
$3,353 HNL 89.4K
$2,271 HNL 60.5K
$4,163 HNL 111.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.96 HNL 1,119
$19.11 HNL 509
$72.6 HNL 1,936
Summer Dress (H&M, Zara, etc)
$34.72 HNL 926
$11.47 HNL 306
$49.74 HNL 1,326
Sport Shoes (Adidas, Nike)
$76.7 HNL 2,043
$39.30 HNL 1,048
$151 HNL 4,024
Men's Leather Business Shoes
$82.6 HNL 2,201
$50.3 HNL 1,340
$142 HNL 3,786
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$426 HNL 11.4K
$171 HNL 4,553
$988 HNL 26.3K
1-bedroom Apartment, Outside City Center (Monthly)
$347 HNL 9,262
$191 HNL 5,099
$598 HNL 15.9K
3-bedroom Apartment, City Center (Monthly)
$828 HNL 22.1K
$354 HNL 9,428
$1,819 HNL 48.5K
3-bedroom Apartment, Outside City Center (Monthly)
$659 HNL 17.6K
$467 HNL 12.5K
$1,521 HNL 40.5K
Buy Apartment in City Center (m2)
$2,092 HNL 55.8K
$1,108 HNL 29.5K
$2,700 HNL 72.0K
Buy Apartment Outside City Center (m2)
$1,099 HNL 29.3K
$745 HNL 19.9K
$1,565 HNL 41.7K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$527 HNL 14.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11.44
7.5
18

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 14, 2026

Cost Breakdown

The average net salary across Honduras is $540 – below average monthly costs of $553. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $155 per month nationally. A mid-range dinner for two costs about $28.00.

Cost Highlights

Overall living costs ($553) is 59% below the global median of $1,333.

Average rent ($109) is 83% below the global median of $624.

Dining out ($28.00) is 42% below the global median of $48.00.

Public transport ($5.00) is 85% below the global median of $33.00.

By City in Honduras
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
71500
142.19
139.93
2
112909
$438 $589 $1,141 $1,304
148.6
76.71
3
231668
34 $558 $695 $1,112 $1,633
86.34
85.37
4
86179
$180 $270 $277 $415
105.14
84.26
5
-
$532 $564 $1,105 $1,271
57.84
134.19
6
58600
$196 $276 $595 $621
119.67
61.47
7
56000
91.82
43.57
8
64976
$481 $588 $1,154 $1,314
115.52
55.75
9
-
$437 $573 $1,212 $1,248
177.17
71.75
10
33260
$493 $582 $1,338 $1,304
21.44
50.89
11
196856
35 $462 $711 $1,138 $1,418
108.14
109.41
12
46264
$501 $582 $1,229 $1,301
87.11
81.97
13
-
60 $730 $1,213 $1,515 $2,796
306.66
139.93
14
719064
62 $623 $1,222 $1,590 $2,446
142.16
104.89
15
60910
$469 $589 $1,134 $1,339
387.66
86.87
16
1126534
45 $508 $905 $1,309 $1,987
47.96
133.45
17
-
$517 $586 $1,164 $1,341
187.22
63.58
18
64425
60.91
28.27
Honduras Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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