Cost of Living in Honduras - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $551 per month with rent on average across Honduras.

A couple spends around $876 per month with rent on average across Honduras.

A family of three spends around $1,200 per month with rent on average across Honduras.

Across 18 cities in Honduras, monthly living costs range from $0 to $1,229 – a $1,229 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$7.48 HNL 199
$3.74 HNL 99.5
$9.35 HNL 249
Three-Course Dinner for Two, Mid-Range
$33.16 HNL 882
$20.31 HNL 540
$58.5 HNL 1,556
Fast Food Meal (McDonalds, etc)
$8.16 HNL 217
$6.28 HNL 167
$9.80 HNL 260
Cappuccino
$2.40 HNL 63.7
$1.52 HNL 40.51
$4.66 HNL 124
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.09 HNL 28.85
$0.75 HNL 20.02
$1.96 HNL 52.0
Water (0.33 liter bottle)
$1.00 HNL 26.57
$0.59 HNL 15.78
$2.96 HNL 78.7
Local Beer (0.5 liter draught)
$1.90 HNL 50.5
$1.14 HNL 30.25
$2.97 HNL 78.9
Imported Beer (0.33 liter bottle)
$3.23 HNL 85.8
$2.34 HNL 62.2
$4.69 HNL 125
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.49 HNL 39.57
$1.17 HNL 31.18
$2.08 HNL 55.3
White Bread (500g)
$1.91 HNL 50.8
$1.07 HNL 28.51
$3.23 HNL 85.8
Rice (white) (1kg)
$1.46 HNL 38.76
$0.91 HNL 24.26
$2.18 HNL 58.0
Eggs
$2.01 HNL 53.4
$1.22 HNL 32.37
$2.81 HNL 74.7
Local Cheese (1kg)
$7.31 HNL 194
$5.10 HNL 136
$15.55 HNL 413
Chicken Fillets (1kg)
$5.31 HNL 141
$2.23 HNL 59.3
$7.72 HNL 205
Beef Round Steak (1kg)
$10.63 HNL 283
$6.65 HNL 177
$17.31 HNL 460
Apples (1kg)
$3.36 HNL 89.4
$1.97 HNL 52.3
$5.25 HNL 140
Banana (1kg)
$1.39 HNL 36.93
$0.49 HNL 12.91
$2.40 HNL 63.8
Oranges (1kg)
$2.90 HNL 77.2
$0.76 HNL 20.28
$4.37 HNL 116
Tomato (1kg)
$1.67 HNL 44.49
$0.56 HNL 15.01
$2.26 HNL 60.1
Potato (1kg)
$1.70 HNL 45.19
$0.75 HNL 20.00
$2.59 HNL 68.8
Onion (1kg)
$2.21 HNL 58.9
$0.78 HNL 20.80
$3.36 HNL 89.4
Lettuce (1 head)
$0.84 HNL 22.27
$0.60 HNL 15.98
$0.99 HNL 26.19
Water (1.5 liter bottle)
$1.29 HNL 34.35
$0.75 HNL 20.03
$2.94 HNL 78.1
Cigarettes 20 Pack (Marlboro, Camel)
$2.64 HNL 70.2
$2.58 HNL 68.6
$3.01 HNL 80.1
Wine (Bottle)
$9.85 HNL 262
$6.40 HNL 170
$14.80 HNL 393
Local Beer (0.5 liter bottle)
$1.19 HNL 31.72
$0.76 HNL 20.18
$1.63 HNL 43.25
Imported Beer (0.33 liter bottle)
$1.70 HNL 45.09
$1.17 HNL 31.05
$2.03 HNL 54.0
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.62 HNL 16.51
$0.59 HNL 15.70
$0.78 HNL 20.84
Public Transport Monthly Pass (Regular Price)
$37.11 HNL 987
$36.72 HNL 976
$58.0 HNL 1,542
Taxi Start (Normal Tariff)
$3.41 HNL 90.7
$1.97 HNL 52.4
$3.94 HNL 105
Taxi (Normal Tariff) (1km)
$1.43 HNL 38.10
$1.01 HNL 26.75
$1.97 HNL 52.4
Taxi 1hour Waiting (Normal Tariff)
$7.13 HNL 190
$3.91 HNL 104
$10.19 HNL 271
Gasoline (1 liter)
$1.06 HNL 28.30
$0.95 HNL 25.34
$1.22 HNL 32.35
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.5K HNL 517.3K
$19.5K HNL 517.3K
$19.5K HNL 517.3K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.7K HNL 522.7K
$15.4K HNL 408.4K
$25.0K HNL 663.6K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$119 HNL 3,166
$64.3 HNL 1,709
$243 HNL 6,451
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.83 HNL 288
$4.36 HNL 116
$26.53 HNL 705
Internet (50+ Mbps, Unlimited Data)
$47.05 HNL 1,251
$33.07 HNL 879
$96.1 HNL 2,556
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$38.58 HNL 1,026
$22.77 HNL 606
$61.3 HNL 1,629
Tennis Court (1 Hour on Weekend)
$17.28 HNL 459
$11.69 HNL 311
$23.39 HNL 622
Cinema Ticket
$5.85 HNL 155
$3.90 HNL 104
$7.80 HNL 207
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$217 HNL 5,771
$88.3 HNL 2,348
$350 HNL 9,304
International Primary School, 1 Child (Yearly)
$3,365 HNL 89.5K
$2,279 HNL 60.6K
$4,177 HNL 111.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$42.00 HNL 1,117
$19.12 HNL 508
$72.7 HNL 1,932
Summer Dress (H&M, Zara, etc)
$34.91 HNL 928
$11.54 HNL 307
$50.0 HNL 1,330
Sport Shoes (Adidas, Nike)
$77.2 HNL 2,052
$39.56 HNL 1,052
$152 HNL 4,041
Men's Leather Business Shoes
$80.5 HNL 2,140
$49.00 HNL 1,303
$138 HNL 3,681
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$427 HNL 11.4K
$171 HNL 4,556
$991 HNL 26.4K
1-bedroom Apartment, Outside City Center (Monthly)
$351 HNL 9,341
$193 HNL 5,142
$604 HNL 16.1K
3-bedroom Apartment, City Center (Monthly)
$830 HNL 22.1K
$355 HNL 9,427
$1,823 HNL 48.5K
3-bedroom Apartment, Outside City Center (Monthly)
$661 HNL 17.6K
$469 HNL 12.5K
$1,525 HNL 40.5K
Buy Apartment in City Center (m2)
$1,293 HNL 34.4K
$514 HNL 13.7K
$2,701 HNL 71.8K
Buy Apartment Outside City Center (m2)
$941 HNL 25.0K
$535 HNL 14.2K
$1,563 HNL 41.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$553 HNL 14.7K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11.44
7.5
18

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 20, 2026

Cost Breakdown

A central one-bedroom averages $108 nationally. In Tegucigalpa, expect around $280, while Copan – the country's most affordable city overall – comes in at $0.

The average net salary across Honduras is $556 – enough to cover average monthly costs of $551, but with limited room for savings. Margins vary widely by city.

Groceries average around $155 per month nationally. A mid-range dinner for two costs about $28.

Most affordable: Copan at $0 per month. The capital, Tegucigalpa, sits at $905. Across the country, monthly costs span roughly $1,229 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($551) is 59% below the global median of $1,340.

Average rent ($108) is 83% below the global median of $621.

Dining out ($28) is 42% below the global median of $48.

Public transport ($5) is 85% below the global median of $33.

By City in Honduras
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
71500
142.19
139.93
2
112909
$453 $595 $1,149 $1,301
148.6
76.71
3
231668
34 $507 $693 $1,287 $1,610
86.34
85.37
4
86179
$170 $273 $329 $416
105.14
84.26
5
-
$523 $556 $1,229 $1,281
57.84
134.19
6
58600
$202 $276 $570 $611
119.67
61.47
7
56000
91.82
43.57
8
64976
$491 $578 $1,346 $1,330
115.52
55.75
9
-
$489 $568 $1,277 $1,224
177.17
71.75
10
33260
$458 $595 $1,242 $1,301
21.44
50.89
11
196856
35 $461 $692 $1,048 $1,416
108.14
109.41
12
46264
$445 $581 $1,120 $1,324
87.11
81.97
13
-
60 $705 $1,201 $1,696 $2,692
306.66
139.93
14
719064
62 $687 $1,229 $1,636 $2,489
142.16
104.89
15
60910
$566 $596 $1,264 $1,308
387.66
86.87
16
1126534
45 $642 $905 $1,293 $1,970
47.96
133.45
17
-
$529 $585 $1,271 $1,325
187.22
63.58
18
64425
60.91
28.27
Honduras Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Honduras - Frequently Asked Questions
How affordable is Honduras for travelers, expats, and digital nomads, and who tends to find good value?
Compared with many Western destinations, Honduras offers a favorable blend of value and lifestyle for travelers, expats, and digital nomads. You’ll find affordable street meals, markets, and public transport, while urban hubs and popular coastal towns deliver modern amenities and coworking spaces. Cost of Living in Honduras varies by location, with urban centers typically more expensive than rural towns, yet still more budget-friendly than many developed regions. Plan around flexible stays and month-to-month rentals to test neighborhoods and avoid peak-season price spikes. Tip: Start with a two-city trial to compare vibes, costs, and access to services before committing long-term.
What does daily life look like in Honduras, including housing search, food options, transport, and errands?
Daily life in Honduras blends affordability with a relaxed pace and vivid local flavor. Housing searches typically hinge on neighborhood character – look for walkable cores near markets or coworking spaces, and be prepared to negotiate longer leases. Food options range from street snacks to fresh produce at mercados, often providing excellent value for varied diets. Transport mixes buses, colectivos, and rideshares, with some routes slower during high-traffic times. Honduras living cost can shift by city, so compare coastal towns against inland capitals when you plan cost-effective routines. Tip: visit several neighborhoods at different days and times to gauge convenience and safety.
How can you maximize quality of life in Honduras, with budgeting, seasonality, and finding a neighborhood that fits your pace?
Quality of life hinges on a balanced budget approach, seasonal climate, and choosing areas that match your pace and language comfort. Build a simple budgeting framework: fixed essentials, flexible spends, and a buffer for surprises, then adjust by city. Seasonality affects crowds, prices, and safety at night; the dry season brings brighter days and more events, while rains alter outdoor plans. To find a neighborhood fit, sample both midtown urban cores and quieter coastal towns; ask locals about safety, internet reliability, and access to groceries. Practical tips include negotiating longer leases, using local markets for groceries, and trying short, repeat visits before committing to long-term housing. Tip: map your priorities and test them across a few weeks.
Is Honduras a cheap country to live in?
Honduras is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Honduras?
Rent in Honduras varies a lot – Tegucigalpa has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,000 go in Honduras?
Absolutely – in smaller cities across Honduras, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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