Cost of Living in United States - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $2,644 per month with rent on average across United States.

A couple spends around $3,857 per month with rent on average across United States.

A family of three spends around $5,070 per month with rent on average across United States.

Across 1478 cities in United States, monthly living costs range from $1,327 to $5,245 – a $3,918 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$19.94 $19.94
$11.97 $11.97
$39.89 $39.89
Three-Course Dinner for Two, Mid-Range
$76.3 $76.3
$50.9 $50.9
$153 $153
Fast Food Meal (McDonalds, etc)
$11.44 $11.44
$9.94 $9.94
$14.92 $14.92
Cappuccino
$5.14 $5.14
$2.94 $2.94
$7.85 $7.85
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.53 $2.53
$1.97 $1.97
$3.95 $3.95
Water (0.33 liter bottle)
$2.06 $2.06
$1.48 $1.48
$2.96 $2.96
Local Beer (0.5 liter draught)
$6.03 $6.03
$4.02 $4.02
$9.05 $9.05
Imported Beer (0.33 liter bottle)
$6.97 $6.97
$4.98 $4.98
$11.95 $11.95
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.09 $1.09
$0.54 $0.54
$2.12 $2.12
White Bread (500g)
$3.72 $3.72
$2.02 $2.02
$6.85 $6.85
Rice (white) (1kg)
$4.75 $4.75
$2.09 $2.09
$9.07 $9.07
Eggs
$4.38 $4.38
$2.02 $2.02
$7.77 $7.77
Local Cheese (1kg)
$13.15 $13.15
$6.74 $6.74
$26.96 $26.96
Chicken Fillets (1kg)
$12.00 $12.00
$5.42 $5.42
$21.68 $21.68
Beef Round Steak (1kg)
$16.12 $16.12
$9.79 $9.79
$26.12 $26.12
Apples (1kg)
$5.38 $5.38
$2.24 $2.24
$8.99 $8.99
Banana (1kg)
$1.65 $1.65
$1.08 $1.08
$4.34 $4.34
Oranges (1kg)
$4.53 $4.53
$2.10 $2.10
$11.10 $11.10
Tomato (1kg)
$4.98 $4.98
$2.19 $2.19
$8.93 $8.93
Potato (1kg)
$2.98 $2.98
$1.12 $1.12
$6.71 $6.71
Onion (1kg)
$3.12 $3.12
$1.76 $1.76
$6.67 $6.67
Lettuce (1 head)
$2.15 $2.15
$1.26 $1.26
$4.76 $4.76
Water (1.5 liter bottle)
$2.28 $2.28
$1.02 $1.02
$3.58 $3.58
Cigarettes 20 Pack (Marlboro, Camel)
$10.02 $10.02
$8.02 $8.02
$19.04 $19.04
Wine (Bottle)
$14.87 $14.87
$8.92 $8.92
$24.79 $24.79
Local Beer (0.5 liter bottle)
$2.01 $2.01
$1.78 $1.78
$3.67 $3.67
Imported Beer (0.33 liter bottle)
$3.57 $3.57
$1.49 $1.49
$6.93 $6.93
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.54 $2.54
$1.52 $1.52
$4.06 $4.06
Public Transport Monthly Pass (Regular Price)
$64.6 $64.6
$34.77 $34.77
$131 $131
Taxi Start (Normal Tariff)
$3.76 $3.76
$2.61 $2.61
$7.03 $7.03
Taxi (Normal Tariff) (1km)
$1.73 $1.73
$1.24 $1.24
$3.09 $3.09
Taxi 1hour Waiting (Normal Tariff)
$29.45 $29.45
$21.59 $21.59
$44.17 $44.17
Gasoline (1 liter)
$0.90 $0.90
$0.71 $0.71
$1.28 $1.28
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.3K $30.3K
$24.1K $24.1K
$36.4K $36.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1K $26.1K
$25.0K $25.0K
$28.3K $28.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$210 $210
$122 $122
$391 $391
SIM Card Monthly Plan (Calls and 10GB+ Data)
$57.1 $57.1
$29.85 $29.85
$99.5 $99.5
Internet (50+ Mbps, Unlimited Data)
$72.8 $72.8
$50.7 $50.7
$111 $111
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$45.29 $45.29
$19.75 $19.75
$140 $140
Tennis Court (1 Hour on Weekend)
$21.64 $21.64
$7.90 $7.90
$63.8 $63.8
Cinema Ticket
$13.87 $13.87
$10.40 $10.40
$19.81 $19.81
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,371 $1,371
$799 $799
$3,160 $3,160
International Primary School, 1 Child (Yearly)
$22.3K $22.3K
$11.8K $11.8K
$39.4K $39.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$53.2 $53.2
$29.51 $29.51
$81.4 $81.4
Summer Dress (H&M, Zara, etc)
$43.14 $43.14
$24.31 $24.31
$70.9 $70.9
Sport Shoes (Adidas, Nike)
$90.3 $90.3
$60.2 $60.2
$130 $130
Men's Leather Business Shoes
$114 $114
$65.3 $65.3
$201 $201
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,757 $1,757
$1,115 $1,115
$4,200 $4,200
1-bedroom Apartment, Outside City Center (Monthly)
$1,424 $1,424
$942 $942
$2,770 $2,770
3-bedroom Apartment, City Center (Monthly)
$2,821 $2,821
$1,765 $1,765
$8,227 $8,227
3-bedroom Apartment, Outside City Center (Monthly)
$2,349 $2,349
$1,571 $1,571
$5,124 $5,124
Buy Apartment in City Center (m2)
$3,358 $3,358
$1,469 $1,469
$18.1K $18.1K
Buy Apartment Outside City Center (m2)
$2,635 $2,635
$1,286 $1,286
$9,124 $9,124
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,350 $4,350
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.51
6
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 15, 2026

Cost Breakdown

A central one-bedroom averages $1,636 nationally. In Columbia, TN, expect around $1,379, while Rolla, MO – the country's most affordable city overall – comes in at $516.

The average net salary across United States is $4,494 – comfortably above average monthly costs of $2,644. Most full-time workers can cover expenses and save.

Groceries average around $391 per month nationally. A mid-range dinner for two costs about $73.0.

Most affordable: Rolla, MO at $1,327 per month. The capital, Columbia, TN, sits at $2,301. Across the country, monthly costs span roughly $3,918 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($2,644) is 98% above the global median of $1,333.

Average rent ($1,636) is 162% above the global median of $624.

Dining out ($73.0) is 52% above the global median of $48.00.

Public transport ($25.00) is 24% below the global median of $33.00.

By City in United States
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
551
70720
111 $696 $2,197 $1,838 $3,707
44.55
380.13
552
70720
144 $1,298 $2,868 $3,674 $5,685
179.89
383.28
553
70720
135 $1,202 $2,717 $2,620 $5,117
98.62
369.89
554
62077
200 $1,253 $3,962 $2,736 $5,379
72.82
333.97
555
15205
119 $776 $2,410 $2,167 $4,400
73.59
289.34
556
114247
129 $935 $2,545 $2,413 $5,306
142.3
371.34
557
40115
140 $962 $2,747 $2,308 $5,387
109.19
364.75
558
64316
92 $854 $1,836 $2,112 $3,479
186.53
351.24
559
8600
130 $1,085 $2,616 $2,415 $4,913
181.78
349.88
560
11442
129 $1,017 $2,539 $2,259 $4,937
223.02
270.42
561
44756
150 $1,229 $3,048 $3,219 $6,389
227.47
397.66
562
39008
130 $1,269 $2,620 $2,826 $4,773
181.78
373.79
563
8200
125 $1,091 $2,464 $2,328 $5,768
186.14
309.78
564
-
129 $944 $2,538 $2,781 $4,958
149.26
163.25
565
62447
131 $1,114 $2,608 $2,852 $4,272
352.09
369.44
566
137436
137 $1,049 $2,724 $2,510 $5,361
115.06
382.01
567
137436
164 $1,621 $3,315 $3,753 $6,365
103.3
330.22
568
56910
129 $1,012 $2,602 $2,717 $4,983
24.64
327.61
569
11260
130 $1,040 $2,634 $2,414 $5,914
137.11
256.51
570
71829
128 $857 $2,599 $2,749 $4,974
344.96
378.32
571
49528
132 $1,083 $2,615 $3,018 $4,857
44.46
336.65
572
54215
117 $1,042 $2,315 $2,582 $4,746
72.61
271.8
573
-
127 $1,175 $2,554 $2,534 $5,141
28.1
322.04
574
7500
124 $1,079 $2,468 $2,213 $4,538
174.05
415.4
575
45989
95 $1,035 $1,917 $2,604 $4,112
196.97
290.07
576
19726
132 $856 $2,625 $2,108 $4,821
124.91
308.24
577
159203
164 $1,096 $3,316 $3,030 $5,818
98.29
397.9
578
5000
136 $1,158 $2,692 $2,614 $5,371
193.07
326.01
579
-
153 $1,253 $3,034 $3,401 $5,648
29.31
234.31
580
70136
161 $1,101 $3,195 $2,762 $6,269
200.84
407.9
581
793409
128 $989 $2,512 $2,201 $4,928
28.73
348.75
582
337305
150 $1,101 $2,996 $2,318 $5,703
181.47
366.28
583
19728
131 $1,107 $2,584 $2,694 $5,105
255.74
373.85
584
10580
135 $1,107 $2,644 $2,786 $5,083
208.55
452.08
585
24655
160 $1,160 $3,156 $3,198 $6,468
138.95
349.4
586
83351
129 $1,052 $2,615 $2,533 $5,014
250.47
395.64
587
224669
142 $1,350 $2,818 $2,772 $6,260
49.52
400.92
588
40374
113 $1,183 $2,283 $2,484 $4,109
173.82
360.5
589
104371
131 $1,153 $2,586 $2,623 $5,100
77.31
403.53
590
51550
127 $1,094 $2,568 $2,715 $4,974
170.88
343.92
591
-
125 $931 $2,472 $2,520 $4,671
49.73
347.91
592
106447
124 $1,095 $2,458 $2,511 $4,757
129.16
355.42
593
44186
135 $1,221 $2,652 $3,404 $4,781
56.9
277.93
594
-
147 $806 $2,975 $2,270 $4,576
180.64
310.39
595
6000
129 $1,024 $2,579 $2,279 $4,964
142.09
395.47
596
33140
135 $1,178 $2,716 $2,194 $4,998
98.75
438.28
597
39853
177 $1,184 $3,545 $3,366 $7,428
99.14
402.47
598
51895
129 $1,070 $2,530 $2,313 $5,010
57.14
373.18
599
34378
118 $779 $2,378 $2,327 $3,980
18.45
449.07
600
-
172 $1,269 $3,435 $3,469 $6,887
184.2
375.83
United States Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in United States - Frequently Asked Questions
How does affordability vary across the United States for travelers, expats, and digital nomads?
Affordability across the United States ranges from high-cost metros to more affordable midsize cities and towns. When you compare the Cost of Living in United States, you’ll quickly see housing and transportation dominate the differences, with healthcare and utilities adding nuance. Coastal cities and tech hubs tend to be pricier, while inland regions and college towns offer more breathing room. Your value comes from choosing the right neighborhood, lease length, and season. For digital nomads, consider brief stays in a few areas to test work-life balance, internet reliability, and social scenes. Tip: map a monthly budget by housing, groceries, and transit before you travel.
What does day-to-day life look like for housing, groceries, transport, and coworking in the United States?
Day-to-day life varies by city, but some patterns hold. When housing hunting, search by neighborhood rather than building; factor walkability, safety, and commute times. Grocery options range from big-box stores to farmer markets, with regional specialties shaping meals. Public transit works well in many cities, though you may still rely on rideshares or bikes in others. Flexible coworking and coffee spaces help you balance cost and network. For errands, plan a weekly route that minimizes backtracking. United States living cost shifts with the seasons too – summer tourism can spike prices in popular places, while winter can quiet activity in others. Tip: negotiate longer leases to lock in steadier rates.
How can you refine your budgeting framework and neighborhood fit for quality of life, seasonality, and savings?
Build a simple budgeting framework that accounts for housing, utilities, food, transport, and leisure, with room for unexpected costs like healthcare or pet care. Use a core city as your baseline, then compare nearby neighborhoods by rent ranges, commute lengths, and access to amenities. Seasonality matters: some areas price up in summer or during events; others stay steady year-round. Prioritize neighborhoods with good internet, safe outdoor spaces, and a sense of community that fits your pace. For savings, consider long-term rentals, public transit passes, and shared housing or co-living options to reduce costs while keeping flexibility. Tip: try a month-long pilot in a couple of neighborhoods before committing.
What are living expenses in United States in 2026?
In 2026, monthly costs in United States range from $1,327 in smaller cities to $5,245 in major hubs. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in United States?
Living costs across United States vary hugely by location. In 2026, monthly expenses range from $1,327 in affordable regions to $5,245 in major cities. Capitals and tourist spots are at the top; smaller provincial towns are significantly cheaper.
How much does housing cost in United States?
Rent in United States varies a lot – Columbia, TN has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $2,500 a month realistic in United States?
$2,500 works in United States's smaller cities but won't stretch in Columbia, TN. In high-cost areas you'll need shared housing, home cooking, and limited nights out – manageable, but not comfortable.
How affordable is living in United States?
United States leans expensive even in its cheapest cities, where costs start at $1,327 per month. You get quality infrastructure, services, and safety in return – but a strong income is a must for comfortable living.

United States vs other spots: cost of living compared

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