Cost of Living in United States - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $2,644 per month with rent on average across United States.

A couple spends around $3,857 per month with rent on average across United States.

A family of three spends around $5,070 per month with rent on average across United States.

Across 1478 cities in United States, monthly living costs range from $1,327 to $5,245 – a $3,918 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$19.94 $19.94
$11.97 $11.97
$39.89 $39.89
Three-Course Dinner for Two, Mid-Range
$76.3 $76.3
$50.9 $50.9
$153 $153
Fast Food Meal (McDonalds, etc)
$11.44 $11.44
$9.94 $9.94
$14.92 $14.92
Cappuccino
$5.14 $5.14
$2.94 $2.94
$7.85 $7.85
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.53 $2.53
$1.97 $1.97
$3.95 $3.95
Water (0.33 liter bottle)
$2.06 $2.06
$1.48 $1.48
$2.96 $2.96
Local Beer (0.5 liter draught)
$6.03 $6.03
$4.02 $4.02
$9.05 $9.05
Imported Beer (0.33 liter bottle)
$6.97 $6.97
$4.98 $4.98
$11.95 $11.95
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.09 $1.09
$0.54 $0.54
$2.12 $2.12
White Bread (500g)
$3.72 $3.72
$2.02 $2.02
$6.85 $6.85
Rice (white) (1kg)
$4.75 $4.75
$2.09 $2.09
$9.07 $9.07
Eggs
$4.38 $4.38
$2.02 $2.02
$7.77 $7.77
Local Cheese (1kg)
$13.15 $13.15
$6.74 $6.74
$26.96 $26.96
Chicken Fillets (1kg)
$12.00 $12.00
$5.42 $5.42
$21.68 $21.68
Beef Round Steak (1kg)
$16.12 $16.12
$9.79 $9.79
$26.12 $26.12
Apples (1kg)
$5.38 $5.38
$2.24 $2.24
$8.99 $8.99
Banana (1kg)
$1.65 $1.65
$1.08 $1.08
$4.34 $4.34
Oranges (1kg)
$4.53 $4.53
$2.10 $2.10
$11.10 $11.10
Tomato (1kg)
$4.98 $4.98
$2.19 $2.19
$8.93 $8.93
Potato (1kg)
$2.98 $2.98
$1.12 $1.12
$6.71 $6.71
Onion (1kg)
$3.12 $3.12
$1.76 $1.76
$6.67 $6.67
Lettuce (1 head)
$2.15 $2.15
$1.26 $1.26
$4.76 $4.76
Water (1.5 liter bottle)
$2.28 $2.28
$1.02 $1.02
$3.58 $3.58
Cigarettes 20 Pack (Marlboro, Camel)
$10.02 $10.02
$8.02 $8.02
$19.04 $19.04
Wine (Bottle)
$14.87 $14.87
$8.92 $8.92
$24.79 $24.79
Local Beer (0.5 liter bottle)
$2.01 $2.01
$1.78 $1.78
$3.67 $3.67
Imported Beer (0.33 liter bottle)
$3.57 $3.57
$1.49 $1.49
$6.93 $6.93
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.54 $2.54
$1.52 $1.52
$4.06 $4.06
Public Transport Monthly Pass (Regular Price)
$64.6 $64.6
$34.77 $34.77
$131 $131
Taxi Start (Normal Tariff)
$3.76 $3.76
$2.61 $2.61
$7.03 $7.03
Taxi (Normal Tariff) (1km)
$1.73 $1.73
$1.24 $1.24
$3.09 $3.09
Taxi 1hour Waiting (Normal Tariff)
$29.45 $29.45
$21.59 $21.59
$44.17 $44.17
Gasoline (1 liter)
$0.90 $0.90
$0.71 $0.71
$1.28 $1.28
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.3K $30.3K
$24.1K $24.1K
$36.4K $36.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1K $26.1K
$25.0K $25.0K
$28.3K $28.3K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$210 $210
$122 $122
$391 $391
SIM Card Monthly Plan (Calls and 10GB+ Data)
$57.1 $57.1
$29.85 $29.85
$99.5 $99.5
Internet (50+ Mbps, Unlimited Data)
$72.8 $72.8
$50.7 $50.7
$111 $111
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$45.29 $45.29
$19.75 $19.75
$140 $140
Tennis Court (1 Hour on Weekend)
$21.64 $21.64
$7.90 $7.90
$63.8 $63.8
Cinema Ticket
$13.87 $13.87
$10.40 $10.40
$19.81 $19.81
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,371 $1,371
$799 $799
$3,160 $3,160
International Primary School, 1 Child (Yearly)
$22.3K $22.3K
$11.8K $11.8K
$39.4K $39.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$53.2 $53.2
$29.51 $29.51
$81.4 $81.4
Summer Dress (H&M, Zara, etc)
$43.14 $43.14
$24.31 $24.31
$70.9 $70.9
Sport Shoes (Adidas, Nike)
$90.3 $90.3
$60.2 $60.2
$130 $130
Men's Leather Business Shoes
$114 $114
$65.3 $65.3
$201 $201
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,757 $1,757
$1,115 $1,115
$4,200 $4,200
1-bedroom Apartment, Outside City Center (Monthly)
$1,424 $1,424
$942 $942
$2,770 $2,770
3-bedroom Apartment, City Center (Monthly)
$2,821 $2,821
$1,765 $1,765
$8,227 $8,227
3-bedroom Apartment, Outside City Center (Monthly)
$2,349 $2,349
$1,571 $1,571
$5,124 $5,124
Buy Apartment in City Center (m2)
$3,358 $3,358
$1,469 $1,469
$18.1K $18.1K
Buy Apartment Outside City Center (m2)
$2,635 $2,635
$1,286 $1,286
$9,124 $9,124
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,350 $4,350
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.51
6
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 15, 2026

Cost Breakdown

A central one-bedroom averages $1,636 nationally. In Columbia, TN, expect around $1,379, while Rolla, MO – the country's most affordable city overall – comes in at $516.

The average net salary across United States is $4,494 – comfortably above average monthly costs of $2,644. Most full-time workers can cover expenses and save.

Groceries average around $391 per month nationally. A mid-range dinner for two costs about $73.0.

Most affordable: Rolla, MO at $1,327 per month. The capital, Columbia, TN, sits at $2,301. Across the country, monthly costs span roughly $3,918 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($2,644) is 98% above the global median of $1,333.

Average rent ($1,636) is 162% above the global median of $624.

Dining out ($73.0) is 52% above the global median of $48.00.

Public transport ($25.00) is 24% below the global median of $33.00.

By City in United States
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
601
-
181 $1,051 $3,679 $2,429 $5,052
24.53
125.01
602
4500
134 $1,146 $2,669 $2,406 $5,017
51.27
225.02
603
350964
183 $1,687 $3,627 $4,382 $7,649
100.79
332.16
604
92606
129 $1,035 $2,590 $2,573 $4,847
198.54
372.2
605
9000
131 $1,190 $2,580 $2,215 $5,071
91.16
143.89
606
37930
78 $991 $1,549 $2,069 $3,313
30.58
236.44
607
8000
126 $1,082 $2,508 $2,159 $4,634
151.5
339.17
608
32657
118 $754 $2,342 $2,143 $4,451
102.06
327.34
609
2304580
127 $1,033 $2,550 $2,619 $4,906
130.8
100.72
610
2304580
130 $1,127 $2,637 $2,973 $5,433
160.34
396.97
611
53000
133 $1,008 $2,688 $2,767 $5,057
40.42
297.17
612
7000
121 $904 $2,454 $1,989 $4,520
173.96
354.04
613
193366
178 $1,220 $3,507 $2,802 $8,260
110.7
370.35
614
62165
127 $1,149 $2,574 $2,622 $4,839
21.89
416.02
615
6300
123 $1,046 $2,484 $2,145 $4,729
262.84
412.63
616
49138
129 $1,111 $2,629 $3,003 $4,928
224.17
326.82
617
49138
108 $967 $2,194 $2,012 $3,860
136.81
367.24
618
215006
114 $1,015 $2,259 $2,508 $4,507
23.99
376.14
619
41085
115 $802 $2,338 $1,661 $4,286
21.07
266.42
620
20097
139 $1,102 $2,755 $2,391 $5,110
40.7
362.48
621
61459
111 $774 $2,184 $2,019 $4,554
71.25
306.37
622
9462
129 $1,038 $2,528 $2,574 $5,009
123.12
373.81
623
117213
129 $1,173 $2,556 $2,211 $4,947
84.77
261.84
624
117213
108 $1,183 $2,177 $2,928 $4,103
63.19
487.72
625
882039
134 $1,268 $2,694 $2,831 $5,139
381.1
367.7
626
89137
123 $976 $2,419 $1,882 $4,644
108.52
382.75
627
7500
132 $941 $2,609 $2,253 $4,951
34.56
344.99
628
5400
118 $841 $2,366 $1,944 $4,183
26.25
353.2
629
74828
116 $1,091 $2,366 $2,489 $4,276
39.27
264.6
630
209716
192 $1,343 $3,908 $3,203 $7,224
16.95
360.45
631
256684
114 $881 $2,310 $2,228 $4,387
34.22
414.16
632
339938
136 $1,095 $2,738 $3,345 $5,451
230.6
348.01
633
40051
146 $1,370 $2,912 $2,945 $5,718
63.64
344.33
634
22283
113 $1,169 $2,262 $2,783 $4,565
176.27
317.38
635
153701
120 $914 $2,352 $2,324 $4,868
71.68
279.12
636
153701
99 $905 $1,935 $2,302 $3,879
178.28
285.35
637
153701
196 $1,246 $3,878 $2,933 $7,615
43.44
231.16
638
949611
125 $972 $2,457 $2,393 $5,120
11.52
388.38
639
949611
129 $997 $2,555 $2,598 $4,225
118.39
452.16
640
-
129 $948 $2,564 $2,185 $4,868
196.3
316.52
641
63575
103 $1,029 $2,028 $2,410 $3,916
26.95
365.25
642
15000
131 $1,124 $2,594 $2,507 $5,178
50.86
229.52
643
43079
127 $1,027 $2,511 $2,367 $4,727
92
342.58
644
49450
104 $1,019 $2,063 $2,285 $4,020
212
387.93
645
292449
194 $1,336 $3,864 $3,079 $6,902
100.01
371.32
646
66027
106 $889 $2,125 $2,311 $3,957
225.03
406.06
647
22269
89 $895 $1,770 $1,979 $3,324
100.63
215.71
648
150362
129 $1,036 $2,569 $2,491 $4,840
237.9
377.02
649
78576
97 $743 $1,926 $1,990 $4,366
47.73
339.1
650
51762
110 $917 $2,224 $2,097 $3,620
139.04
308.34
United States Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in United States - Frequently Asked Questions
How does affordability vary across the United States for travelers, expats, and digital nomads?
Affordability across the United States ranges from high-cost metros to more affordable midsize cities and towns. When you compare the Cost of Living in United States, you’ll quickly see housing and transportation dominate the differences, with healthcare and utilities adding nuance. Coastal cities and tech hubs tend to be pricier, while inland regions and college towns offer more breathing room. Your value comes from choosing the right neighborhood, lease length, and season. For digital nomads, consider brief stays in a few areas to test work-life balance, internet reliability, and social scenes. Tip: map a monthly budget by housing, groceries, and transit before you travel.
What does day-to-day life look like for housing, groceries, transport, and coworking in the United States?
Day-to-day life varies by city, but some patterns hold. When housing hunting, search by neighborhood rather than building; factor walkability, safety, and commute times. Grocery options range from big-box stores to farmer markets, with regional specialties shaping meals. Public transit works well in many cities, though you may still rely on rideshares or bikes in others. Flexible coworking and coffee spaces help you balance cost and network. For errands, plan a weekly route that minimizes backtracking. United States living cost shifts with the seasons too – summer tourism can spike prices in popular places, while winter can quiet activity in others. Tip: negotiate longer leases to lock in steadier rates.
How can you refine your budgeting framework and neighborhood fit for quality of life, seasonality, and savings?
Build a simple budgeting framework that accounts for housing, utilities, food, transport, and leisure, with room for unexpected costs like healthcare or pet care. Use a core city as your baseline, then compare nearby neighborhoods by rent ranges, commute lengths, and access to amenities. Seasonality matters: some areas price up in summer or during events; others stay steady year-round. Prioritize neighborhoods with good internet, safe outdoor spaces, and a sense of community that fits your pace. For savings, consider long-term rentals, public transit passes, and shared housing or co-living options to reduce costs while keeping flexibility. Tip: try a month-long pilot in a couple of neighborhoods before committing.
What are living expenses in United States in 2026?
In 2026, monthly costs in United States range from $1,327 in smaller cities to $5,245 in major hubs. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in United States?
Living costs across United States vary hugely by location. In 2026, monthly expenses range from $1,327 in affordable regions to $5,245 in major cities. Capitals and tourist spots are at the top; smaller provincial towns are significantly cheaper.
How much does housing cost in United States?
Rent in United States varies a lot – Columbia, TN has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Is $2,500 a month realistic in United States?
$2,500 works in United States's smaller cities but won't stretch in Columbia, TN. In high-cost areas you'll need shared housing, home cooking, and limited nights out – manageable, but not comfortable.
How affordable is living in United States?
United States leans expensive even in its cheapest cities, where costs start at $1,327 per month. You get quality infrastructure, services, and safety in return – but a strong income is a must for comfortable living.

United States vs other spots: cost of living compared

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