Cost of Living in Gresham, OR - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,571 monthly including rent, or $1,114 excluding housing.

Estimated monthly costs for a couple: $3,921 with rent, or $1,708 without housing.

Monthly costs for a family of three come to about $5,271 including rent, or $2,301 for daily expenses alone.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$27.02 $27.02
$11.30 $11.30
$34.39 $34.39
Three-Course Dinner for Two, Mid-Range
$81.0 $81.0
$60.7 $60.7
$91.1 $91.1
Fast Food Meal (McDonalds, etc)
$11.92 $11.92
$9.93 $9.93
$12.91 $12.91
Cappuccino
$5.18 $5.18
$3.43 $3.43
$7.84 $7.84
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.63 $2.63
$1.98 $1.98
$3.97 $3.97
Water (0.33 liter bottle)
$1.84 $1.84
$1.07 $1.07
$2.95 $2.95
Local Beer (0.5 liter draught)
$6.43 $6.43
$2.97 $2.97
$8.91 $8.91
Imported Beer (0.33 liter bottle)
$7.04 $7.04
$5.03 $5.03
$9.05 $9.05
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.03 $1.03
$0.74 $0.74
$1.24 $1.24
White Bread (500g)
$3.86 $3.86
$2.81 $2.81
$5.65 $5.65
Rice (white) (1kg)
$4.31 $4.31
$1.75 $1.75
$6.44 $6.44
Eggs
$3.60 $3.60
$1.63 $1.63
$7.46 $7.46
Local Cheese (1kg)
$13.19 $13.19
$13.19 $13.19
$19.76 $19.76
Chicken Fillets (1kg)
$11.14 $11.14
$6.66 $6.66
$20.04 $20.04
Beef Round Steak (1kg)
$17.05 $17.05
$13.42 $13.42
$17.89 $17.89
Apples (1kg)
$4.26 $4.26
$2.22 $2.22
$7.75 $7.75
Banana (1kg)
$1.61 $1.61
$1.11 $1.11
$3.08 $3.08
Oranges (1kg)
$3.35 $3.35
$1.76 $1.76
$5.58 $5.58
Tomato (1kg)
$4.30 $4.30
$1.38 $1.38
$4.32 $4.32
Potato (1kg)
$2.20 $2.20
$1.28 $1.28
$2.76 $2.76
Onion (1kg)
$2.19 $2.19
$2.19 $2.19
$2.19 $2.19
Lettuce (1 head)
$2.08 $2.08
$1.54 $1.54
$3.07 $3.07
Water (1.5 liter bottle)
$1.65 $1.65
$1.01 $1.01
$3.08 $3.08
Cigarettes 20 Pack (Marlboro, Camel)
$10.58 $10.58
$8.06 $8.06
$12.59 $12.59
Wine (Bottle)
$11.06 $11.06
$8.05 $8.05
$30.17 $30.17
Local Beer (0.5 liter bottle)
$1.91 $1.91
$1.20 $1.20
$4.24 $4.24
Imported Beer (0.33 liter bottle)
$4.75 $4.75
$1.12 $1.12
$7.13 $7.13
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.05 $2.05
$1.28 $1.28
$2.05 $2.05
Taxi Start (Normal Tariff)
$4.40 $4.40
$4.40 $4.40
$4.89 $4.89
Taxi (Normal Tariff) (1km)
$1.73 $1.73
$1.73 $1.73
$1.91 $1.91
Taxi 1hour Waiting (Normal Tariff)
$24.29 $24.29
$24.29 $24.29
$53.1 $53.1
Gasoline (1 liter)
$1.17 $1.17
$1.04 $1.04
$1.30 $1.30
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.4K $25.4K
$25.4K $25.4K
$25.4K $25.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.8K $24.8K
$23.5K $23.5K
$25.1K $25.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$144 $144
$69.2 $69.2
$313 $313
SIM Card Monthly Plan (Calls and 10GB+ Data)
$60.5 $60.5
$31.83 $31.83
$143 $143
Internet (50+ Mbps, Unlimited Data)
$63.8 $63.8
$49.50 $49.50
$89.1 $89.1
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$42.32 $42.32
$17.22 $17.22
$49.21 $49.21
Cinema Ticket
$11.05 $11.05
$10.04 $10.04
$16.07 $16.07
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$935 $935
$935 $935
$1,522 $1,522
International Primary School, 1 Child (Yearly)
$13.1K $13.1K
$13.1K $13.1K
$13.1K $13.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.37 $41.37
$25.33 $25.33
$70.9 $70.9
Summer Dress (H&M, Zara, etc)
$29.43 $29.43
$29.43 $29.43
$73.6 $73.6
Sport Shoes (Adidas, Nike)
$87.3 $87.3
$49.42 $49.42
$124 $124
Men's Leather Business Shoes
$83.4 $83.4
$49.05 $49.05
$118 $118
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,633 $1,633
$1,223 $1,223
$1,893 $1,893
1-bedroom Apartment, Outside City Center (Monthly)
$1,362 $1,362
$1,006 $1,006
$1,509 $1,509
3-bedroom Apartment, City Center (Monthly)
$3,020 $3,020
$2,574 $2,574
$3,465 $3,465
3-bedroom Apartment, Outside City Center (Monthly)
$2,416 $2,416
$2,367 $2,367
$2,466 $2,466
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,137 $4,137
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.66
6.19
6.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 2, 2026

Cost Breakdown

Expect to pay about $1,633 for a central one-bedroom, or $1,362 outside the center. At 39% of the average salary ($4,137), housing is the biggest financial pressure.

Average take-home pay sits at $4,137, while typical expenses reach $2,571. This leaves solid room for saving and lifestyle spending.

Expect to spend about $373 monthly on groceries. Dining out at a mid-range restaurant costs roughly $81.0 for two.

Cost Highlights

Meal at budget restaurant is more expensive than 97% of cities in North America

Imported beer is more expensive than 94% of cities in North America

Gresham, OR Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Gresham, OR - Frequently Asked Questions
How does affordability in Gresham compare for travelers, expats, and digital nomads, and who tends to find value here?
Compared with central Portland and other nearby suburbs, Gresham offers a more relaxed pace and steadier housing options, with room to balance rent against daily convenience. For travelers and short stays, meals and transit can feel affordable when you choose modest apartments or shared spaces. For longer relocations, remote workers and budget-conscious nomads often value quieter streets, larger living spaces, and straightforward access to regional amenities. The overall vibe favors practical value for those who prioritize space, transit reliability, and outdoor access. Cost of Living in Gresham, OR, United States. Tip: Plan a multi-week neighborhood scouting trip to see how commute times and vibe align with work or study needs.
What does a typical day look like for housing, food, transport, and coworking in Gresham?
Day-to-day life centers on easy suburban routines with practical options for housing, groceries, and getting around. You'll find a range of rental setups – from compact apartments near downtown to larger homes in quieter blocks – often with flexible terms. Grocery stores, farmers markets, and casual eateries cover a broad spectrum, while co-working spaces and coffee shops support remote work. Public transport connects you to Portland via light rail and bus networks, with bike-friendly streets for short hops. Gresham, OR, United States living cost tends to reflect suburb-to-city proximity, so choose a base that balances transit access with the neighborhood vibe you prefer. Tip: try a two-week stay to test daily routines across seasons.
What budgeting framework and neighborhood fit help maximize quality of life in Gresham for long stays and seasonal planning?
Adopt a simple budgeting framework that allocates needs first – housing, groceries, transport – then allocates discretionary spending to priorities like coworking or weekend explorations. In Gresham you can tailor this by choosing neighborhoods that fit your pace: walkable downtown areas for easy errands, or calmer residential belts for larger living spaces and gardens. Seasonality affects routines: rainy winters influence indoor activities and heating choices, while summers invite outdoor markets and longer weekend trips. Transit-first habits help contain costs, with reliable light rail access to Portland. Tip: map two or three neighborhoods to test commute times, noise levels, and quiet hours to find your fit.
What are typical monthly expenses for a single person in Gresham, OR?
All in, Gresham, OR runs about $2,571 monthly with rent, or $1,114 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
What are the monthly living expenses in Gresham, OR as of 2026?
As of 2026, monthly living costs in Gresham, OR come to around $2,571 including rent, or roughly $1,114 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
How does the average salary in Gresham, OR compare to the cost of living?
At $4,137 take-home, most residents in Gresham, OR can cover the $2,571 monthly cost of living. Those earning $3,856 or more have room to save; below-average earners will find things noticeably tighter.
What does a one-bedroom apartment cost in Gresham, OR per month?
Where you live in Gresham, OR makes all the difference. Central one-bedrooms cost about $1,633; commute-friendly outer districts come in around $1,362. Overall, the market runs from $1,362 to $1,633 depending on size, location, and apartment condition.
What should I budget for food in Gresham, OR?
Gresham, OR isn't cheap for groceries. Monthly bills reach $373 for a single person, and even basic items cost more than in most comparable cities. Cooking at home is still the most economical approach.
How much is a monthly gym pass in Gresham, OR?
At around $42.32 monthly, gym costs in Gresham, OR are on the steep side. The price tracks with the city's overall high cost of services, though annual contracts and promotional deals can cut the bill.
Is $3,000 enough to cover living costs in Gresham, OR?
At $2,571 in typical monthly expenses, a $3,000 budget barely covers Gresham, OR. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
What are the pros and cons of living in Gresham, OR?
Gresham, OR offers genuinely appealing day-to-day living. Residents value fast internet, and at around $2,571 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.

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