Cost of Living in High Point, NC - Updated Prices & Insights

Monthly Cost of Living

Living costs for one person come to about $2,571 monthly including rent, or $1,114 excluding housing.

Estimated monthly costs for a couple: $3,783 with rent, or $1,721 without housing.

Monthly costs for a family of three come to about $4,994 including rent, or $2,329 for daily expenses alone.

Currency
Do you live in High Point, NC? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$19.75 $19.75
$12.16 $12.16
$35.46 $35.46
Three-Course Dinner for Two, Mid-Range
$74.1 $74.1
$59.3 $59.3
$98.8 $98.8
Fast Food Meal (McDonalds, etc)
$9.87 $9.87
$8.39 $8.39
$13.82 $13.82
Cappuccino
$4.88 $4.88
$3.98 $3.98
$5.96 $5.96
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.16 $2.16
$2.02 $2.02
$3.04 $3.04
Water (0.33 liter bottle)
$1.71 $1.71
$1.51 $1.51
$3.02 $3.02
Local Beer (0.5 liter draught)
$4.93 $4.93
$2.96 $2.96
$7.89 $7.89
Imported Beer (0.33 liter bottle)
$6.15 $6.15
$5.13 $5.13
$10.25 $10.25
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.92 $0.92
$0.49 $0.49
$1.36 $1.36
White Bread (500g)
$4.15 $4.15
$2.25 $2.25
$5.12 $5.12
Rice (white) (1kg)
$3.11 $3.11
$2.22 $2.22
$6.05 $6.05
Eggs
$3.66 $3.66
$1.93 $1.93
$6.62 $6.62
Local Cheese (1kg)
$13.49 $13.49
$6.49 $6.49
$17.32 $17.32
Chicken Fillets (1kg)
$8.46 $8.46
$4.34 $4.34
$15.17 $15.17
Beef Round Steak (1kg)
$16.20 $16.20
$9.73 $9.73
$19.46 $19.46
Apples (1kg)
$4.47 $4.47
$2.23 $2.23
$5.58 $5.58
Banana (1kg)
$1.45 $1.45
$0.94 $0.94
$2.22 $2.22
Oranges (1kg)
$4.98 $4.98
$2.21 $2.21
$6.63 $6.63
Tomato (1kg)
$4.10 $4.10
$2.22 $2.22
$4.53 $4.53
Potato (1kg)
$2.41 $2.41
$1.55 $1.55
$3.33 $3.33
Onion (1kg)
$3.78 $3.78
$2.26 $2.26
$4.54 $4.54
Lettuce (1 head)
$1.82 $1.82
$0.74 $0.74
$1.97 $1.97
Water (1.5 liter bottle)
$2.24 $2.24
$1.03 $1.03
$5.13 $5.13
Cigarettes 20 Pack (Marlboro, Camel)
$7.67 $7.67
$6.65 $6.65
$8.18 $8.18
Wine (Bottle)
$14.75 $14.75
$9.84 $9.84
$17.71 $17.71
Local Beer (0.5 liter bottle)
$1.69 $1.69
$1.24 $1.24
$2.93 $2.93
Imported Beer (0.33 liter bottle)
$3.13 $3.13
$1.53 $1.53
$5.11 $5.11
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$2.06 $2.06
$1.29 $1.29
$2.06 $2.06
Public Transport Monthly Pass (Regular Price)
$80.3 $80.3
-
Taxi Start (Normal Tariff)
$2.05 $2.05
$2.00 $2.00
$4.11 $4.11
Taxi (Normal Tariff) (1km)
$1.73 $1.73
$1.57 $1.57
$3.14 $3.14
Taxi 1hour Waiting (Normal Tariff)
$15.07 $15.07
$15.07 $15.07
$30.14 $30.14
Gasoline (1 liter)
$0.81 $0.81
$0.72 $0.72
$0.88 $0.88
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.4K $29.4K
$22.1K $22.1K
$34.0K $34.0K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.7K $25.7K
$25.4K $25.4K
$29.0K $29.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$149 $149
$73.9 $73.9
$232 $232
SIM Card Monthly Plan (Calls and 10GB+ Data)
$63.5 $63.5
$39.41 $39.41
$123 $123
Internet (50+ Mbps, Unlimited Data)
$74.1 $74.1
$50.4 $50.4
$85.6 $85.6
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$43.68 $43.68
$17.78 $17.78
$50.8 $50.8
Cinema Ticket
$15.17 $15.17
$9.10 $9.10
$15.17 $15.17
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$913 $913
$811 $811
$1,927 $1,927
International Primary School, 1 Child (Yearly)
$24.3K $24.3K
$16.1K $16.1K
$33.6K $33.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$51.8 $51.8
$30.03 $30.03
$70.1 $70.1
Summer Dress (H&M, Zara, etc)
$39.31 $39.31
$19.82 $19.82
$49.55 $49.55
Sport Shoes (Adidas, Nike)
$74.5 $74.5
$39.75 $39.75
$149 $149
Men's Leather Business Shoes
$119 $119
$90.7 $90.7
$152 $152
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,598 $1,598
$1,197 $1,197
$1,852 $1,852
1-bedroom Apartment, Outside City Center (Monthly)
$1,358 $1,358
$1,004 $1,004
$1,506 $1,506
3-bedroom Apartment, City Center (Monthly)
$2,675 $2,675
$2,034 $2,034
$3,051 $3,051
3-bedroom Apartment, Outside City Center (Monthly)
$2,227 $2,227
$1,704 $1,704
$2,506 $2,506
Buy Apartment in City Center (m2)
$1,935 $1,935
$1,908 $1,908
$1,962 $1,962
Buy Apartment Outside City Center (m2)
$1,909 $1,909
$1,883 $1,883
$1,936 $1,936
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,425 $4,425
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.53
4
7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 1, 2026

Cost Breakdown

Expect to pay about $1,598 for a central one-bedroom, or $1,358 outside the center. At 36% of the average salary ($4,425), housing is the biggest financial pressure.

Average take-home pay sits at $4,425, while typical expenses reach $2,571. This leaves solid room for saving and lifestyle spending.

Expect to spend about $374 monthly on groceries. Dining out at a mid-range restaurant costs roughly $74.0 for two.

Public transport is priced at around $80.3 per month.

Cost Highlights

High Point, NC is more expensive than 86% of cities worldwide and 61% within North America.

High Point, NC Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in High Point, NC - Frequently Asked Questions
Is High Point affordable for travelers, expats, and digital nomads compared with larger cities?
High Point offers a balance of affordable options and everyday comforts, especially for those who want a smaller city feel with decent access to larger metro centers. Cost of Living in High Point, NC, United States tends to be lower than big coastal hubs, while maintaining practical amenities like shops, coworking spaces, and service sectors. You can pace expenses by choosing neighborhoods with easy access to I-85, public transit options, and walkable downtown pockets. This setup supports travelers, expats, and digital nomads who value connectivity without sacrificing value. Tip: Plan a short trial stay in a couple of neighborhoods to compare noise, transit, and daily needs.
What does daily life look like in High Point, including housing search, food options, transport, and errands?
Daily life in High Point is workable for different styles, from downtown apartments near galleries to quieter neighborhoods with family-friendly options. For housing search, focus on proximity to downtown for nightlife and coffee spots, or near business parks for shorter commutes. Food options range from farmers markets to independent eateries and familiar grocery chains, with diverse ingredients available. Transport is car-centric but improving with bus routes and walkable cores; biking is pleasant in mild seasons. Co-working spaces and cafes provide reliable work environments, and weekend markets keep errands interesting. High Point, NC, United States living cost stays approachable for steady budgeting. Tip: Compare a couple of neighborhoods in person to gauge noise, transit access, and daily errands.
How can you optimize quality of life and budgeting in High Point, considering seasons, neighborhoods, and savings strategies?
Quality of life here blends a pedestrian-friendly downtown, outdoor spaces, and a community vibe that suits different rhythms. To budget, use a simple framework that prioritizes housing, utilities, groceries, and transport, then allocate leftover toward experiences or flexible work needs. Seasonality affects costs for air conditioning in summer and heating in winter, so plan for higher comfort usage in peak months. Neighborhood fit depends on proximity to work or study centers, access to parks, and noise levels. Explore a mix of older-homes areas and newer developments to see what suits daily routines. Tip: Note seasonal patterns and test a few neighborhoods at different times of day to judge convenience.
Is rent in High Point, NC too high relative to local incomes?
With 36% of the average paycheck going to rent, High Point, NC is on the expensive side for housing. Many locals cope by sharing apartments, moving to outer neighborhoods, or downsizing to keep things manageable.
What are typical monthly expenses for a single person in High Point, NC?
All in, High Point, NC runs about $2,571 monthly with rent, or $1,114 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
What income level supports a comfortable lifestyle in High Point, NC?
Earning $3,857 monthly in High Point, NC means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the rental price range for apartments in High Point, NC?
Rents for a 1-bedroom flat in High Point, NC range from $1,358 to $1,598, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
Is public transport affordable in High Point, NC?
A monthly transit pass in High Point, NC runs about $80.3, with good coverage across residential and business areas. It's entirely feasible to live car-free here for daily commuting and errands.
Why are groceries so expensive in High Point, NC?
A single person's grocery bill in High Point, NC runs about $374 monthly, which is above average. Everything from dairy and meat to fresh produce costs more here, reflecting the city's overall high price level.
Is $3,000 enough to cover living costs in High Point, NC?
At $2,571 in typical monthly expenses, a $3,000 budget barely covers High Point, NC. You'd need a shared flat in an outer area, home-cooked meals, and serious discipline with discretionary spending to make it work.
What are the pros and cons of living in High Point, NC?
Living in High Point, NC means access to fast internet at about $2,571 per month including rent. It works for a wide range of budgets, and most residents find the lifestyle-to-cost balance appealing. Your experience will depend on priorities like climate, culture, and career.

High Point, NC vs other spots: cost of living compared

Nearby cities

Similar cities