📌Average monthly costs for a single person come to about $449 including rent across Pakistan.
📌Estimated average monthly cost for a couple: $677 including rent across Pakistan.
📌Average monthly costs for a family of three come to about $904 including rent across Pakistan.
🌍Living costs in Pakistan vary widely – from $300 in more affordable cities to $589 in major hubs, spanning a $289 range across 53 cities.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.22PKR 616
$1.11PKR 308
$5.57PKR 1,543
Three-Course Dinner for Two, Mid-Range
$14.09PKR 3,905
$9.11PKR 2,527
$30.76PKR 8,528
Fast Food Meal(McDonalds, etc)
$5.31PKR 1,472
$4.25PKR 1,178
$7.08PKR 1,962
Local Non-Alcoholic Beer(0.5 liter draught)
$2.11PKR 585
$1.05PKR 292
$4.93PKR 1,368
Imported Non-Alcoholic Beer(0.33 liter bottle)
$4.07PKR 1,129
$2.47PKR 685
$7.07PKR 1,961
Cappuccino
$1.97PKR 547
$0.54PKR 151
$3.32PKR 922
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.34PKR 95.0
$0.24PKR 66.0
$0.51PKR 143
Water(0.33 liter bottle)
$0.22PKR 60.6
$0.17PKR 47.45
$0.34PKR 94.9
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$0.82PKR 227
$0.64PKR 178
$1.17PKR 326
White Bread(500g)
$0.62PKR 173
$0.37PKR 104
$1.12PKR 311
Rice(white)(1kg)
$1.22PKR 339
$0.73PKR 203
$1.54PKR 426
Eggs
$1.23PKR 340
$0.81PKR 224
$1.57PKR 436
Local Cheese(1kg)
$5.61PKR 1,557
$2.83PKR 785
$14.14PKR 3,920
Chicken Fillets(1kg)
$2.74PKR 761
$1.58PKR 437
$3.56PKR 987
Beef Round Steak(1kg)
$4.89PKR 1,356
$3.23PKR 896
$6.45PKR 1,789
Apples(1kg)
$1.13PKR 314
$0.53PKR 147
$1.77PKR 491
Banana(1kg)
$0.66PKR 184
$0.37PKR 102
$1.29PKR 356
Oranges(1kg)
$0.87PKR 240
$0.30PKR 83.0
$1.49PKR 412
Tomato(1kg)
$0.58PKR 160
$0.19PKR 52.4
$1.13PKR 314
Potato(1kg)
$0.32PKR 88.3
$0.14PKR 37.44
$0.52PKR 144
Onion(1kg)
$0.39PKR 108
$0.18PKR 48.57
$0.63PKR 175
Lettuce(1 head)
$0.35PKR 96.0
$0.17PKR 47.99
$0.69PKR 192
Water(1.5 liter bottle)
$0.41PKR 112
$0.26PKR 72.0
$0.56PKR 156
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.92PKR 533
$0.53PKR 147
$15.93PKR 4,416
Local Non-Alcoholic Beer(0.5 liter bottle)
$1.13PKR 313
$0.44PKR 121
$2.01PKR 558
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.27PKR 631
$0.70PKR 195
$3.52PKR 977
Cigarettes 20 Pack(Marlboro, Camel)
$2.10PKR 582
$1.40PKR 388
$2.81PKR 779
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.17PKR 46.60
$0.15PKR 41.43
$0.34PKR 93.2
Public Transport Monthly Pass(Regular Price)
$10.08PKR 2,795
$3.67PKR 1,017
$21.99PKR 6,096
Taxi Start(Normal Tariff)
$0.92PKR 255
$0.55PKR 153
$1.84PKR 510
Taxi(Normal Tariff)(1km)
$0.53PKR 147
$0.33PKR 92.4
$1.06PKR 293
Taxi 1hour Waiting(Normal Tariff)
$2.11PKR 584
$1.05PKR 292
$3.52PKR 976
Gasoline(1 liter)
$1.22PKR 339
$0.94PKR 260
$1.46PKR 405
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.2KPKR 5.0M
$16.4KPKR 4.5M
$29.1KPKR 8.1M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.0KPKR 6.9M
$23.0KPKR 6.4M
$28.3KPKR 7.9M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106PKR 29.4K
$71.1PKR 19.7K
$195PKR 54.1K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.27PKR 1,462
$3.34PKR 925
$8.78PKR 2,433
Internet(50+ Mbps, Unlimited Data)
$15.28PKR 4,237
$8.84PKR 2,451
$28.28PKR 7,840
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$15.96PKR 4,424
$5.38PKR 1,493
$35.89PKR 9,951
Tennis Court(1 Hour on Weekend)
$10.70PKR 2,968
$4.34PKR 1,203
$18.62PKR 5,163
Cinema Ticket
$4.36PKR 1,210
$3.64PKR 1,008
$7.26PKR 2,014
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$42.86PKR 11.9K
$18.35PKR 5,089
$110PKR 30.5K
International Primary School, 1 Child(Yearly)
$1,314PKR 364.2K
$651PKR 180.5K
$4,340PKR 1.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$15.45PKR 4,283
$6.38PKR 1,768
$28.35PKR 7,860
Summer Dress(H&M, Zara, etc)
$23.06PKR 6,393
$9.10PKR 2,523
$54.6PKR 15.1K
Sport Shoes(Adidas, Nike)
$76.2PKR 21.1K
$25.47PKR 7,061
$127PKR 35.3K
Men's Leather Business Shoes
$32.87PKR 9,112
$14.39PKR 3,991
$54.0PKR 15.0K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$134PKR 37.2K
$55.0PKR 15.3K
$330PKR 91.5K
1-bedroom Apartment, Outside City Center(Monthly)
$75.4PKR 20.9K
$36.24PKR 10.0K
$147PKR 40.8K
3-bedroom Apartment, City Center(Monthly)
$295PKR 81.7K
$144PKR 40.1K
$592PKR 164.2K
3-bedroom Apartment, Outside City Center(Monthly)
$168PKR 46.5K
$88.7PKR 24.6K
$319PKR 88.5K
Buy Apartment in City Center(m2)
$1,000PKR 277.4K
$537PKR 148.9K
$1,790PKR 496.4K
Buy Apartment Outside City Center(m2)
$524PKR 145.4K
$306PKR 84.7K
$781PKR 216.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$189PKR 52.4K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
13.99
11
22.81
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: August 29, 2026
Cost Breakdown
🏠Average rent for a one-bedroom apartment in the city center: $122 in Pakistan. For reference, capital rent is $277 in Islamabad, and $36.00 in Abbottabad.
💰National average salary: $182. With average costs at $449, the gap is significant. Expats and remote workers with foreign income benefit most.
🛒Expect to spend about $91.0 monthly on groceries. Dining out at a mid-range restaurant averages $13.00 for two.
🏙️In Islamabad (capital), expect about $589 per month, while Abbottabad offers the lowest costs at $300 – which city you pick has a tangible effect on the budget.
Cost Highlights
⭐Overall living costs ($449) is 67% below the global median of $1,374.
⭐Average rent ($122) is 82% below the global median of $661.
⭐Dining out ($13.00) is 73% below the global median of $49.00.
⭐Public transport ($9.00) is 74% below the global median of $34.00.
Pakistan Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Pakistan - Frequently Asked Questions
Is Pakistan considered good value for money for travelers, expats, and digital nomads compared with other regions?
Pakistan generally offers a favorable cost-to-value balance for travelers, expats, and digital nomads, with many cities delivering comfortable living at a fraction of prices seen in higher-cost regions. You will find affordable meals, a wide range of housing options, and inexpensive local transit, though costs can spike in popular expat hubs or peak tourist seasons. The value comes from flexible neighborhoods rather than a single price. Compare by city, lifestyle, and proximity to amenities to identify where your budget goes furthest. Cost of Living in Pakistan. Tip: Start with a short orientation stay to map out neighborhoods that fit your routine.
What does a typical day look like for housing search, food options, transport, co-working, and errands in Pakistan?
Days in major Pakistani cities can flow with a comfortable, budget-friendly rhythm. Start by scouting neighborhoods online and in-person for rental options, then visit a few open houses to gauge noise, security, and light. For meals, street-food stalls and casual eateries offer dependable value, while grocery chains provide familiar staples. Transport often centers on rickshaws, ride-hailing apps, and affordable buses, with rides becoming more efficient in central districts. Co-working spaces cluster around business hubs, offering flexible plans for short-term stays. Errands flow from local markets to banks and telecom shops, so keep a SIM card handy and carry small change. Pakistan living cost varies by area, so map out a path that minimizes backtracking. Tip: Build a simple daily budget that matches your typical week.
How can you optimize quality of life, budgeting, and neighborhood fit in Pakistan, including seasonal considerations?
Quality of life hinges on choosing a neighborhood that fits your pace and schedule. Start with a budget framework: set a monthly cap for housing, meals, and transport, then leave room for occasional frills like weekend getaways or coworking day passes. In summer, plan for hotter days and water costs; in winter, heating or warm meals may shift routines. Look for areas with good internet, safe streets, and easy access to groceries and coworking options. Build a network by joining expat communities or local clubs, and test commute times during different hours to gauge reliability. Tip: Consider a trial month in a few districts to compare lifestyle fit before committing long-term.
What are living expenses in Pakistan in 2026?
As of 2026, living expenses in Pakistan span $300 to $589 monthly. Capitals and tourist hotspots sit at the top end; provincial towns offer substantially cheaper living.
How do living costs vary between cities in Pakistan?
Pakistan covers a wide cost spectrum. As of 2026, monthly expenses run from about $300 in budget-friendly smaller cities to $589 in the priciest areas. The gap is big enough to meaningfully affect lifestyle for anyone on a fixed income.
Where is it cheaper to live in Pakistan?
Outside the capital and tourist areas, costs in Pakistan drop fast. Abbottabad is one of the best budget options – lower costs without giving up access to essential services and everyday amenities.
Is $1,000 a month enough to live in Pakistan?
$1,000 a month goes far in Pakistan, especially outside the big cities. It's a realistic single-person budget that covers housing, food, transport, and leisure comfortably.
How affordable is living in Pakistan?
Living in Pakistan is cheap by global standards. Regional cities offer the best value, with the capital Islamabad sitting higher. Low living costs are one of the country's main draws for expats, retirees, and anyone stretching a budget.