Cost of Living in Nepal - Updated Prices & Insights

Name: Nepal
Address: NP

Solo nomad: Estimated monthly costs are $338 (excluding rent), and $451 including rent.

Family of 3: Estimated monthly costs are $796 (excluding rent), and $1,008 including rent.

Meal at Budget Restaurant

$1.86 NPR 277

$1.11 NPR 166

$3.71 NPR 554

Three-Course Dinner for Two, Mid-Range

$18.46 NPR 2,754

$11.07 NPR 1,652

$40.62 NPR 6,059

Fast Food Meal (McDonalds, etc)

$7.32 NPR 1,091

$5.86 NPR 874

$8.78 NPR 1,310

Cappuccino

$1.63 NPR 243

$0.73 NPR 110

$3.11 NPR 464

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.48 NPR 72.2

$0.35 NPR 52.0

$0.84 NPR 126

Water (0.33 liter bottle)

$0.19 NPR 29.03

$0.17 NPR 25.61

$0.33 NPR 49.52

Local Beer (0.5 liter draught)

$2.32 NPR 347

$1.50 NPR 224

$4.49 NPR 670

Imported Beer (0.33 liter bottle)

$3.35 NPR 500

$2.23 NPR 333

$5.21 NPR 778

Milk (1 liter)

$0.76 NPR 114

$0.59 NPR 88.0

$1.04 NPR 155

White Bread (500g)

$0.51 NPR 75.8

$0.30 NPR 44.86

$0.83 NPR 124

Rice (white) (1kg)

$0.82 NPR 122

$0.49 NPR 72.6

$1.39 NPR 208

Eggs

$1.61 NPR 240

$1.16 NPR 173

$2.67 NPR 398

Local Cheese (1kg)

$7.78 NPR 1,161

$2.96 NPR 442

$16.32 NPR 2,435

Chicken Fillets (1kg)

$3.08 NPR 459

$2.14 NPR 320

$5.02 NPR 749

Beef Round Steak (1kg)

$5.96 NPR 890

$2.92 NPR 435

$10.98 NPR 1,639

Apples (1kg)

$2.25 NPR 335

$1.40 NPR 208

$2.94 NPR 439

Banana (1kg)

$0.98 NPR 147

$0.71 NPR 106

$1.57 NPR 234

Oranges (1kg)

$1.16 NPR 172

$0.57 NPR 85.5

$2.08 NPR 311

Tomato (1kg)

$0.65 NPR 96.5

$0.30 NPR 45.12

$1.14 NPR 170

Potato (1kg)

$0.41 NPR 61.1

$0.21 NPR 31.99

$0.71 NPR 106

Onion (1kg)

$0.61 NPR 91.6

$0.35 NPR 51.5

$1.05 NPR 156

Lettuce (1 head)

$0.48 NPR 72.1

$0.19 NPR 28.20

$0.84 NPR 125

Water (1.5 liter bottle)

$0.27 NPR 40.57

$0.19 NPR 28.09

$0.38 NPR 56.2

Cigarettes 20 Pack (Marlboro, Camel)

$2.84 NPR 423

$2.13 NPR 317

$3.55 NPR 529

Wine (Bottle)

$6.64 NPR 991

$3.32 NPR 495

$13.28 NPR 1,981

Local Beer (0.5 liter bottle)

$2.36 NPR 352

$1.50 NPR 223

$3.73 NPR 557

Imported Beer (0.33 liter bottle)

$3.34 NPR 498

$1.86 NPR 277

$4.82 NPR 720

One-way Ticket (Public Transport)

$0.23 NPR 34.40

$0.19 NPR 28.14

$0.38 NPR 56.3

Public Transport Monthly Pass (Regular Price)

$11.12 NPR 1,660

$3.71 NPR 553

$22.26 NPR 3,321

Taxi Start (Normal Tariff)

$2.19 NPR 327

$1.10 NPR 164

$3.66 NPR 547

Taxi (Normal Tariff) (1km)

$1.01 NPR 151

$0.37 NPR 55.1

$1.84 NPR 274

Taxi 1hour Waiting (Normal Tariff)

$3.70 NPR 553

$2.22 NPR 331

$7.41 NPR 1,105

Gasoline (1 liter)

$1.23 NPR 183

$1.14 NPR 170

$1.28 NPR 191

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K NPR 5.0M

$25.8K NPR 3.9M

$35.1K NPR 5.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.6K NPR 6.1M

$32.6K NPR 4.9M

$50.7K NPR 7.6M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$33.05 NPR 4,931

$14.31 NPR 2,134

$71.6 NPR 10.7K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.83 NPR 721

$2.51 NPR 375

$7.18 NPR 1,071

Internet (50+ Mbps, Unlimited Data)

$9.21 NPR 1,373

$6.50 NPR 970

$13.02 NPR 1,942

Gym Membership (Monthly)

$19.16 NPR 2,859

$10.87 NPR 1,622

$36.24 NPR 5,407

Tennis Court (1 Hour on Weekend)

$7.18 NPR 1,071

$3.67 NPR 548

$11.02 NPR 1,645

Cinema Ticket

$3.00 NPR 448

$2.12 NPR 316

$4.24 NPR 633

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$64.7 NPR 9,654

$25.81 NPR 3,851

$184 NPR 27.5K

International Primary School, 1 Child (Yearly)

$2,713 NPR 404.7K

$1,095 NPR 163.3K

$8,758 NPR 1.3M

Jeans (Levis 501 Or Similar)

$23.72 NPR 3,539

$10.79 NPR 1,610

$43.17 NPR 6,440

Summer Dress (H&M, Zara, etc)

$28.71 NPR 4,283

$10.90 NPR 1,626

$65.4 NPR 9,760

Sport Shoes (Adidas, Nike)

$47.64 NPR 7,108

$21.43 NPR 3,197

$85.7 NPR 12.8K

Men's Leather Business Shoes

$33.43 NPR 4,988

$14.54 NPR 2,169

$58.2 NPR 8,680

1-bedroom Apartment, City Center (Monthly)

$144 NPR 21.4K

$58.1 NPR 8,663

$290 NPR 43.3K

1-bedroom Apartment, Outside City Center (Monthly)

$78.1 NPR 11.6K

$29.71 NPR 4,432

$149 NPR 22.2K

3-bedroom Apartment, City Center (Monthly)

$272 NPR 40.6K

$143 NPR 21.4K

$573 NPR 85.6K

3-bedroom Apartment, Outside City Center (Monthly)

$158 NPR 23.6K

$87.3 NPR 13.0K

$364 NPR 54.3K

Buy Apartment in City Center (m2)

$2,208 NPR 329.4K

$1,025 NPR 152.8K

$3,415 NPR 509.5K

Buy Apartment Outside City Center (m2)

$1,209 NPR 180.3K

$511 NPR 76.2K

$2,383 NPR 355.5K

Average Monthly Net Salary (After Tax)

$201 NPR 30.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

12.22

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 13, 2026

By City in Nepal

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Baglung	29360	22	$368	$448	$764	$991	48.13	38.33
2	Banepa	-	22	$316	$445	$773	$1,005	207.6	97.11
3	Bhadrapur	-	21	$363	$416	$752	$942	48.92	48.16
4	Bhaktapur	-	20	$312	$387	$758	$885	93.06	96.42
5	Bharatpur	369268	20	$311	$407	$691	$928	96.25	74.91
6	Bhimdatta	104444	20	$336	$394	$772	$909	113.95	48.3
7	Biratnagar	166674	19	$273	$378	$680	$900	291.76	100.53
8	Birendranagar	47914	20	$284	$404	$642	$922	71.99	61.88
9	Birgunj	135904	19	$259	$379	$693	$834	58.26	72.94
10	Birtamod	-	20	$286	$404	$799	$936	67.79	50.88
11	Butwal	-	18	$334	$364	$771	$902	22.14	56.48
12	Dadeldhurā	-	20	$267	$406	$846	$907	27.8	10.69
13	Dang	-	20	$268	$392	$818	$925	-	-
14	Dhangadhi	102000	20	$353	$412	$766	$917	241.58	53.07
15	Dharan	-	17	$308	$341	$695	$765	95.11	105.35
16	Dhulikhel	-	20	$284	$392	$640	$930	44.52	83.81
17	Gaighat	-	20	$284	$407	$833	$911	195.72	56.66
18	Gaur	-	20	$318	$392	$797	$929	175.23	65.44
19	Hetauda	-	18	$271	$360	$653	$826	214.48	85.91
20	Itahari	-	18	$366	$369	$823	$940	45.98	58.54
21	Janakpur	-	15	$253	$305	$537	$732	-	-
22	Kathmandu	975000	25	$356	$501	$851	$1,063	181.35	128.2
23	Kawasoti	-	18	$293	$364	$595	$856	19.7	82.03
24	Kirtipur	65602	22	$396	$442	$831	$984	120.42	106.49
25	Lalitpur	254000	21	$322	$407	$798	$1,124	121.16	113.88
26	Narayangarh, Chitwan	-	21	$316	$417	$828	$893	-	-
27	Nepalgunj	72503	20	$321	$396	$725	$906	248.03	56.97
28	Pokhara	500000	24	$350	$465	$799	$1,028	227.61	81.83
29	Siddharthanagar	63483	20	$287	$406	$770	$854	50.4	103.29
30	Tansen	-	22	$332	$435	$762	$1,022	17.86	57.74
31	Tulsipur	-	20	$347	$393	$863	$917	63.37	53.02
32	Waling	-	21	$324	$426	$761	$955	218.13	50.54

Nepal Median Internet Speeds (Updated April 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Nepal - Frequently Asked Questions

Many find Nepal surprisingly affordable for daily life, especially outside the bustle of major tourist corridors. Fresh produce from markets, street food, and simple meals keep costs low, while guesthouses and long-term stays can offer excellent value away from city centers. Transportation remains wallet-friendly when you use local buses or scooters, while Western-style amenities in tourist pockets can raise costs. Cost of Living in Nepal can feel very favorable when you adopt a simple, locally sourced routine and negotiate longer-term housing. The trade-off is that pace, reliability, and access to Western comforts vary by region. Tip: Map out a few neighborhoods first and try a short stay to calibrate your budget.

Begin with a slow neighborhood scout: central tourist pockets in Kathmandu or Pokhara tend to be pricier than quieter residential wards or smaller towns. For housing, try guesthouses, homestays, or shared flats with monthly rates rather than nightly bookings, and confirm included utilities. Food options span from street stalls to family-run eateries; cooking at home drastically trims costs, while occasional splurges on a favorited cafe are doable with a plan. Transit is budget-friendly – local buses, tempo services, or bicycles – and getting errands done with a mobile SIM and offline maps helps. Nepal living cost varies by region, so plan how you move and where you shop. Tip: Plan a flexible schedule to accommodate local transport and market days.

Adopt a simple budgeting framework: allocate for housing, meals, transport, and activities with a 20–30% buffer for surprises. Seasonality matters: spring and autumn offer milder weather and better rates in many areas, while monsoon months bring travel delays but lush landscapes. Neighborhood fit depends on your work and social rhythm: a quieter suburb minimizes rental costs and noise, while a lively area offers easier social life and coworking. Build a local network for recommendations on markets, clinics, and safe routes. Tip: use seasonal price drops to lock in longer stays and negotiate monthly rents when possible.