Last update: Oct 2026 Pakistan 389.6K

Cost of Living in Sahiwal

For one person, living costs in Sahiwal are estimated at $494 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $10 a day.

Monthly Cost of Living

How much you'll spend in Sahiwal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sahiwal actually costs, broken down by who's living it.

Living costs for one person come to about $494 monthly including rent, or $296 excluding housing.

$494 /mo

Estimated monthly costs for a couple: $734 with rent, or $502 without housing.

$734 /mo

Monthly costs for a family of three come to about $974 including rent, or $709 for daily expenses alone.

$974 /mo

Sahiwal sits about 65% below the global median. Within Asia, costs are well below average (53% lower) – one of the most affordable options in the region.

Currency
Do you live in Sahiwal? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.49 PKR 690
$1.78 PKR 493
$5.34 PKR 1,477
Three-Course Dinner for Two, Mid-Range
$14.57 PKR 4,033
$10.93 PKR 3,025
$33.48 PKR 9,268
Fast Food Meal (McDonalds, etc)
$5.65 PKR 1,564
$4.23 PKR 1,171
$7.06 PKR 1,953
Local Non-Alcoholic Beer (0.5 liter draught)
$3.69 PKR 1,021
$1.47 PKR 407
$7.38 PKR 2,041
Imported Non-Alcoholic Beer (0.33 liter bottle)
$5.30 PKR 1,467
$3.53 PKR 977
$7.06 PKR 1,954
Cappuccino
$2.66 PKR 735
$1.47 PKR 407
$3.69 PKR 1,020
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 PKR 107
$0.24 PKR 67.1
$0.52 PKR 145
Water (0.33 liter bottle)
$0.25 PKR 69.6
$0.19 PKR 52.2
$0.45 PKR 125
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.96 PKR 265
$0.81 PKR 225
$1.26 PKR 350
White Bread (500g)
$0.74 PKR 204
$0.49 PKR 136
$0.89 PKR 245
Rice (white) (1kg)
$1.24 PKR 344
$0.81 PKR 225
$1.48 PKR 410
Eggs
$1.19 PKR 331
$0.80 PKR 220
$1.57 PKR 435
Local Cheese (1kg)
$6.24 PKR 1,728
$2.52 PKR 697
$14.38 PKR 3,979
Chicken Fillets (1kg)
$2.58 PKR 714
$1.83 PKR 507
$3.47 PKR 960
Beef Round Steak (1kg)
$4.81 PKR 1,332
$3.54 PKR 979
$5.66 PKR 1,568
Apples (1kg)
$1.19 PKR 330
$0.44 PKR 123
$1.78 PKR 493
Banana (1kg)
$0.64 PKR 177
$0.34 PKR 95.1
$1.03 PKR 285
Oranges (1kg)
$0.85 PKR 236
$0.28 PKR 77.9
$1.93 PKR 535
Tomato (1kg)
$0.70 PKR 194
$0.19 PKR 52.2
$1.32 PKR 365
Potato (1kg)
$0.32 PKR 89.7
$0.09 PKR 26.03
$0.56 PKR 156
Onion (1kg)
$0.39 PKR 109
$0.19 PKR 51.8
$0.75 PKR 207
Lettuce (1 head)
$0.51 PKR 140
$0.19 PKR 51.5
$1.12 PKR 309
Water (1.5 liter bottle)
$0.35 PKR 96.5
$0.28 PKR 77.7
$0.52 PKR 145
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.06 PKR 293
$0.57 PKR 158
$2.00 PKR 554
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.64 PKR 178
$0.37 PKR 102
$1.11 PKR 306
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.64 PKR 455
$0.70 PKR 194
$2.21 PKR 611
Cigarettes 20 Pack (Marlboro, Camel)
$2.12 PKR 587
$1.58 PKR 438
$2.47 PKR 684
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.17 PKR 47.92
$0.13 PKR 37.27
$0.24 PKR 66.6
Public Transport Monthly Pass (Regular Price)
$8.92 PKR 2,468
$3.24 PKR 897
$9.73 PKR 2,692
Taxi Start (Normal Tariff)
$0.89 PKR 246
$0.71 PKR 196
$1.60 PKR 442
Taxi (Normal Tariff) (1km)
$0.74 PKR 204
$0.37 PKR 102
$1.11 PKR 307
Taxi 1hour Waiting (Normal Tariff)
$1.78 PKR 494
$1.24 PKR 344
$2.14 PKR 592
Gasoline (1 liter)
$1.35 PKR 373
$0.95 PKR 262
$1.42 PKR 392
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.8K PKR 4.9M
$17.1K PKR 4.7M
$17.8K PKR 4.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.7K PKR 7.1M
$22.5K PKR 6.2M
$27.2K PKR 7.5M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$128 PKR 35.4K
$72.9 PKR 20.2K
$273 PKR 75.6K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.56 PKR 1,539
$3.42 PKR 946
$9.00 PKR 2,491
Internet (50+ Mbps, Unlimited Data)
$16.14 PKR 4,468
$10.71 PKR 2,963
$25.70 PKR 7,112
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$14.36 PKR 3,975
$5.23 PKR 1,447
$26.12 PKR 7,228
Tennis Court (1 Hour on Weekend)
$6.88 PKR 1,905
$0.78 PKR 215
$6.93 PKR 1,917
Cinema Ticket
$4.22 PKR 1,168
$3.52 PKR 974
$8.80 PKR 2,436
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$47.30 PKR 13.1K
$21.39 PKR 5,920
$89.1 PKR 24.7K
International Primary School, 1 Child (Yearly)
$2,015 PKR 557.8K
$856 PKR 236.9K
$7,556 PKR 2.1M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$17.87 PKR 4,946
$9.04 PKR 2,503
$28.93 PKR 8,006
Summer Dress (H&M, Zara, etc)
$28.27 PKR 7,825
$14.63 PKR 4,049
$73.1 PKR 20.2K
Sport Shoes (Adidas, Nike)
$72.3 PKR 20.0K
$35.45 PKR 9,812
$99.3 PKR 27.5K
Men's Leather Business Shoes
$33.25 PKR 9,204
$14.64 PKR 4,053
$73.2 PKR 20.3K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$134 PKR 37.1K
$76.6 PKR 21.2K
$194 PKR 53.6K
1-bedroom Apartment, Outside City Center (Monthly)
$70.4 PKR 19.5K
$36.24 PKR 10.0K
$90.6 PKR 25.1K
3-bedroom Apartment, City Center (Monthly)
$226 PKR 62.5K
$129 PKR 35.7K
$285 PKR 78.9K
3-bedroom Apartment, Outside City Center (Monthly)
$138 PKR 38.1K
$83.2 PKR 23.0K
$166 PKR 46.1K
Buy Apartment in City Center (m2)
$962 PKR 266.4K
$187 PKR 51.7K
$962 PKR 266.4K
Buy Apartment Outside City Center (m2)
$533 PKR 147.4K
$344 PKR 95.1K
$687 PKR 190.2K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
14.05
11.5
19

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Sahiwal $494
Monthly Utilities & Internet
$150
Groceries & Markets
$97
Eating Out
$71
Accommodation & Living
$70
Clothing & Footwear
$68
Sport & Entertainment
$23
Getting Around
$14

Cost Breakdown

Expect to spend about $97.0 monthly on groceries. Dining out at a mid-range restaurant costs roughly $15.00 for two – well below the Asian average of $36.00.

Public transport is priced at around $8.92 per month – among the cheapest in Asia (average $33.00).

Cost Highlights

3-bedroom apartment, outside city center is cheaper than 90% of cities in Asia

Sahiwal is cheaper than 91% of cities worldwide and 72% within Asia.

Good to know
🕒 Local time
22:06 10:06 PM
🌤 Weather
👥 Population
389,605
💱 Currency
Exchange rates and currency converter

USD, EUR to PKR – Pakistani Rupee Converter

Pakistani Rupee exchange rates as of October 19, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 311 PKR (1,000 PKR = 3.21 EUR).

On the map
From you
  • Sahiwal

Distances are measured in a straight line. Your location is detected approximately.

Sahiwal Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
City tags:
Cost of Living in Sahiwal - Frequently Asked Questions
How does Sahiwal stack up in terms of overall affordability for travelers, expats, and digital nomads?
Overall, Sahiwal offers approachable value for travelers, expats, and digital nomads. Housing tends to be affordable in central and well-connected districts, with cheaper options farther from the core. Food costs stay reasonable, especially at local markets and casual eateries, while imported goods carry a premium. Services such as internet access and coworking spaces exist, though quality varies by neighborhood, so it pays to test a few spots before committing. Seasonal heat affects energy use and outdoor plans, nudging budgets toward cooling options and water needs. Cost of Living in Sahiwal, Pakistan helps frame your budget. Tip: Focus on one or two reliable spots for work and food to keep costs predictable.
What should you focus on for daily life in Sahiwal, from housing search to groceries and getting around?
Start by scouting neighborhoods with easy access to markets, clinics, and transit, then test short-term stays to compare vibes and safety. For housing, look for leases that include essential services and verify utilities and internet reliability before committing. Food options span bustling local markets, affordable casual spots, and prepared foods from shops, with fresh produce supporting budget-friendly meals. Public transport is practical for everyday trips, and rideshares fill gaps after dark. For remote work, identify a cafe or coworking space with steady Wi‑Fi. Understanding the Sahiwal, Pakistan living cost helps with planning. Tip: Map a core set of errands and keep a rolling weekly budget.
How does quality of life, budgeting, and neighborhood fit come together in Sahiwal, and what simple tips help you save?
Quality of life in Sahiwal grows from accessible services, a relaxed pace, and local networks. Use a lightweight budgeting framework: separate fixed needs, variable daily expenses, and discretionary spending, then review weekly to adjust. Save by shopping at local markets, cooking at home, and choosing neighborhoods with convenient access to groceries and clinics. Seasonality shifts – heat and humidity – affect energy use and outdoor plans, so plan indoor work sessions and shaded walks for comfort. Neighborhood fit comes from proximity to markets, work hubs, and green spaces, with a mix of quieter residential lanes and lively corners. Tip: set aside one weekend to explore two or three areas before committing.
What makes Sahiwal a budget-friendly city to live in?
Compared to most cities worldwide, Sahiwal is just cheap – all-in costs average $494 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
How much does it cost to live in Sahiwal in 2026?
As of 2026, monthly living costs in Sahiwal come to around $494 including rent, or roughly $296 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
How much should you earn to live well in Sahiwal?
Earning $741 monthly in Sahiwal means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
How much should I budget for housing in Sahiwal?
Where you live in Sahiwal makes all the difference. Central one-bedrooms cost about $134; commute-friendly outer districts come in around $70.4. Overall, the market runs from $70.4 to $134 depending on size, location, and apartment condition.
What does commuting cost in Sahiwal?
A monthly transit pass in Sahiwal goes for roughly $8.92, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Sahiwal?
Childcare averages $47.30 monthly at a private kindergarten in Sahiwal. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $1,000 enough to live comfortably in Sahiwal?
$1,000 stretches far in Sahiwal – all-in monthly costs average only $494. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
Is Sahiwal a good city to live in long-term?
Sahiwal offers genuinely appealing day-to-day living. Residents value great local cuisine, multilingual environment, and at around $494 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
Is it possible to save on a local salary in Sahiwal?
Monthly expenses in Sahiwal run around $494, so putting money aside takes more than $741 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.
Can you backpack through Sahiwal cheaply?
Budget travelers love Sahiwal – low prices across accommodation, food, and transport make it one of the most backpacker-friendly cities around. Long-stay costs come to just $494 monthly; short-term visitors can get by on even less with hostels and local food.

Sahiwal vs other spots: cost of living compared

Nearby cities

Similar cities

Show times on the 12-hour clock, temperatures in °F and distances in miles?