Cost of Living in Islamabad - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $535 per month with rent, or $349 for everyday expenses alone.

A couple spends around $833 per month with rent, or $490 for everyday expenses alone.

A family of three spends around $1,131 per month with rent, or $631 without housing.

Overall, Islamabad is about 60% below the global median. Within Asia, costs are well below average (49% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.81 PKR 781
$1.23 PKR 342
$4.74 PKR 1,316
Three-Course Dinner for Two, Mid-Range
$14.13 PKR 3,921
$10.60 PKR 2,940
$53.0 PKR 14.7K
Fast Food Meal (McDonalds, etc)
$5.44 PKR 1,509
$4.35 PKR 1,208
$6.54 PKR 1,814
Local Non-Alcoholic Beer (0.5 liter draught)
$1.80 PKR 498
$1.08 PKR 298
$3.59 PKR 996
Imported Non-Alcoholic Beer (0.33 liter bottle)
$3.94 PKR 1,094
$2.15 PKR 596
$7.16 PKR 1,988
Cappuccino
$2.04 PKR 567
$0.71 PKR 198
$4.27 PKR 1,184
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 PKR 108
$0.27 PKR 74.0
$0.68 PKR 188
Water (0.33 liter bottle)
$0.24 PKR 66.7
$0.19 PKR 52.2
$0.41 PKR 113
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.95 PKR 263
$0.75 PKR 209
$1.23 PKR 341
White Bread (500g)
$0.66 PKR 182
$0.40 PKR 111
$0.90 PKR 250
Rice (white) (1kg)
$1.27 PKR 354
$0.90 PKR 249
$1.80 PKR 501
Eggs
$1.26 PKR 350
$0.90 PKR 251
$1.80 PKR 499
Local Cheese (1kg)
$6.14 PKR 1,704
$1.82 PKR 506
$14.01 PKR 3,888
Chicken Fillets (1kg)
$3.55 PKR 984
$1.81 PKR 503
$5.43 PKR 1,507
Beef Round Steak (1kg)
$4.52 PKR 1,253
$3.24 PKR 900
$5.40 PKR 1,500
Apples (1kg)
$1.05 PKR 291
$0.66 PKR 182
$1.45 PKR 402
Banana (1kg)
$0.80 PKR 222
$0.52 PKR 145
$1.22 PKR 339
Oranges (1kg)
$0.91 PKR 252
$0.35 PKR 95.8
$1.75 PKR 484
Tomato (1kg)
$0.59 PKR 165
$0.29 PKR 79.6
$1.09 PKR 302
Potato (1kg)
$0.42 PKR 116
$0.15 PKR 40.73
$0.67 PKR 186
Onion (1kg)
$0.53 PKR 148
$0.27 PKR 75.6
$0.69 PKR 192
Lettuce (1 head)
$0.31 PKR 85.6
$0.17 PKR 48.15
$0.54 PKR 150
Water (1.5 liter bottle)
$0.40 PKR 112
$0.29 PKR 80.3
$0.55 PKR 152
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.95 PKR 541
$1.79 PKR 497
$5.73 PKR 1,590
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.90 PKR 251
$0.52 PKR 144
$2.33 PKR 648
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.03 PKR 565
$0.85 PKR 237
$2.16 PKR 599
Cigarettes 20 Pack (Marlboro, Camel)
$2.16 PKR 601
$1.81 PKR 501
$2.71 PKR 751
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.18 PKR 49.94
$0.11 PKR 30.52
$0.28 PKR 77.7
Public Transport Monthly Pass (Regular Price)
$7.20 PKR 1,997
$5.40 PKR 1,497
$18.00 PKR 4,995
Taxi Start (Normal Tariff)
$0.92 PKR 255
$0.74 PKR 206
$1.66 PKR 461
Taxi (Normal Tariff) (1km)
$0.43 PKR 120
$0.37 PKR 103
$0.84 PKR 234
Taxi 1hour Waiting (Normal Tariff)
$2.78 PKR 771
$1.74 PKR 482
$4.16 PKR 1,156
Gasoline (1 liter)
$0.99 PKR 273
$0.92 PKR 256
$1.08 PKR 300
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2K PKR 5.9M
$17.6K PKR 4.9M
$28.2K PKR 7.8M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.0K PKR 7.2M
$24.5K PKR 6.8M
$28.0K PKR 7.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$114 PKR 31.6K
$71.8 PKR 19.9K
$179 PKR 49.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.43 PKR 1,508
$3.50 PKR 972
$10.50 PKR 2,913
Internet (50+ Mbps, Unlimited Data)
$18.79 PKR 5,214
$12.45 PKR 3,455
$28.45 PKR 7,896
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$22.78 PKR 6,322
$8.93 PKR 2,478
$35.73 PKR 9,916
Tennis Court (1 Hour on Weekend)
$6.05 PKR 1,679
$1.79 PKR 498
$8.96 PKR 2,486
Cinema Ticket
$4.35 PKR 1,208
$3.63 PKR 1,008
$7.26 PKR 2,014
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$59.5 PKR 16.5K
$35.04 PKR 9,723
$126 PKR 35.0K
International Primary School, 1 Child (Yearly)
$2,754 PKR 764.3K
$1,059 PKR 293.8K
$8,470 PKR 2.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$21.76 PKR 6,038
$7.17 PKR 1,990
$39.46 PKR 10.9K
Summer Dress (H&M, Zara, etc)
$28.27 PKR 7,846
$10.71 PKR 2,972
$42.84 PKR 11.9K
Sport Shoes (Adidas, Nike)
$86.7 PKR 24.1K
$27.75 PKR 7,701
$139 PKR 38.5K
Men's Leather Business Shoes
$40.56 PKR 11.3K
$17.86 PKR 4,957
$89.3 PKR 24.8K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$201 PKR 55.7K
$125 PKR 34.7K
$428 PKR 118.9K
1-bedroom Apartment, Outside City Center (Monthly)
$112 PKR 31.0K
$71.7 PKR 19.9K
$215 PKR 59.7K
3-bedroom Apartment, City Center (Monthly)
$508 PKR 140.9K
$353 PKR 98.0K
$883 PKR 245.0K
3-bedroom Apartment, Outside City Center (Monthly)
$296 PKR 82.1K
$178 PKR 49.4K
$427 PKR 118.6K
Buy Apartment in City Center (m2)
$1,557 PKR 432.1K
$907 PKR 251.7K
$1,953 PKR 541.9K
Buy Apartment Outside City Center (m2)
$656 PKR 181.9K
$391 PKR 108.6K
$1,272 PKR 353.0K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$378 PKR 105.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.2
15
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 20, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $201, dropping to $112 outside central areas. Housing accounts for roughly 53% of the average salary ($378) – well above the 30% international benchmark.

The average net salary is $378 – below monthly costs of $535. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $101 per month for one person. A mid-range dinner for two is priced at $14.00 – well below the Asian average of $35.00.

A monthly public transport pass costs about $7.20 – among the cheapest in Asia (average $31.00).

Cost Highlights

Islamabad is cheaper than 89% of cities worldwide and 68% within Asia.

Islamabad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Islamabad - Frequently Asked Questions
Is Islamabad a good value for money for travelers and expats, and how does it compare to other regional cities in terms of affordability?
Islamabad usually offers a favorable balance of practicality and value, especially if you pick neighborhoods that fit your needs. You can find comfortable apartments and shared housing without paying the premiums of larger capitals. Local markets and street food provide reliable, inexpensive options, while everyday services stay reasonably predictable. For digital nomads and longer stays, coworking spaces and cafes offer approachable costs and reliable internet. The city’s orderly layout, safety, and green spaces add lifestyle value that goes beyond price tags. Cost of Living in Islamabad frames your planning with a practical, real sense of how far your budget goes. Tip: Start with a flexible budget anchored to local prices and adjust as you settle.
What does daily life look like in Islamabad in terms of housing search, food options, transport, coworking, and errands?
For housing, look across sectors that balance access to markets and quiet streets, weighing proximity to work hubs against rental size. Food options are rich and affordable, with plentiful fresh markets, local snacks, and a growing cafe scene for remote work. Transport is versatile: reliable bus routes, ride services, and bike-friendly streets in many districts, with easier travel if you live near major centers. Co-working spaces and libraries offer flexible plans, ideal for project work and meetings. For errands, you’ll find well-served neighborhoods with shops and clinics close by. Islamabad living cost varies by area and lifestyle, so map a route that minimizes backtracking. Tip: Use a local SIM and offline maps to navigate efficiently.
How should you think about quality of life, budgeting, seasonality, and neighborhood fit in Islamabad?
Quality of life in Islamabad rises with deliberate choices: pick a neighborhood that matches your pace, whether you want quiet residential blocks or easy access to markets and transit. Use a simple budgeting framework: track housing, groceries, transport, and leisure, with flexible categories to adjust for seasonality. Save by cooking at home, buying in season at local markets, and selecting energy efficient housing. Seasonality affects energy use and outdoor activities, with cooler evenings and monsoon months shifting plans indoors or outdoors. For neighborhood fit, spend time in a few zones, visit on weekends, and test daylight, parks, and safety. Tip: Build a week-by-week plan that revisits your priorities as you settle.
How affordable is daily life in Islamabad?
By most standards, Islamabad is a budget-friendly place to live. Total monthly costs with rent usually land around $535, and both housing and daily expenses fall below global averages. It's a solid pick for remote workers, long-term travelers, or anyone watching their spending.
How much of a salary does housing take in Islamabad?
Housing in Islamabad takes a heavy bite – about 53% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much should you earn to live well in Islamabad?
In Islamabad, $802 per month is what most people would call a good salary. It handles rent, food, and utilities with enough left for savings and the occasional splurge. Above that, you unlock better apartments and more freedom with spending.
How affordable is housing in Islamabad?
Rent is one of the biggest advantages of living in Islamabad – 1-bedroom apartments range from $112 to $201 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Islamabad?
Groceries in Islamabad are cheap – a single person spends about $101 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Islamabad?
Public transport in Islamabad costs about $7.20 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Islamabad?
$1,000 a month in Islamabad? Very doable. Average costs with rent come to just $535, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Islamabad to foreigners?
Islamabad has an established expat community and is welcoming to foreigners. low crime rates, family-friendly facilities, wellness scene smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $535 including housing.
Is Islamabad a cheap city to live in?
Islamabad is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $535 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Islamabad cheaply?
Islamabad is great for backpackers. All-in costs average just $535 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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