Cost of Living in Islamabad - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $604 per month with rent, or $358 for everyday expenses alone.

A couple spends around $939 per month with rent, or $613 for everyday expenses alone.

A family of three spends around $1,275 per month with rent, or $869 without housing.

Overall, Islamabad is about 57% below the global median. Within Asia, costs are well below average (45% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.49 PKR 968
$1.22 PKR 339
$6.99 PKR 1,936
Three-Course Dinner for Two, Mid-Range
$22.94 PKR 6,358
$12.59 PKR 3,489
$38.48 PKR 10.7K
Fast Food Meal (McDonalds, etc)
$5.54 PKR 1,535
$4.43 PKR 1,228
$7.39 PKR 2,047
Local Non-Alcoholic Beer (0.5 liter draught)
$3.67 PKR 1,017
$1.10 PKR 305
$7.34 PKR 2,034
Imported Non-Alcoholic Beer (0.33 liter bottle)
$6.69 PKR 1,855
$2.47 PKR 683
$7.05 PKR 1,953
Cappuccino
$2.57 PKR 712
$0.72 PKR 199
$5.37 PKR 1,489
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.35 PKR 97.3
$0.30 PKR 83.0
$0.74 PKR 206
Water (0.33 liter bottle)
$0.23 PKR 63.9
$0.19 PKR 52.3
$0.38 PKR 105
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.93 PKR 259
$0.70 PKR 194
$1.27 PKR 353
White Bread (500g)
$0.79 PKR 218
$0.47 PKR 129
$1.05 PKR 290
Rice (white) (1kg)
$1.24 PKR 344
$0.77 PKR 214
$1.51 PKR 419
Eggs
$1.27 PKR 351
$0.73 PKR 204
$1.76 PKR 489
Local Cheese (1kg)
$6.18 PKR 1,712
$3.63 PKR 1,006
$11.62 PKR 3,220
Chicken Fillets (1kg)
$3.17 PKR 879
$1.90 PKR 527
$4.35 PKR 1,205
Beef Round Steak (1kg)
$5.51 PKR 1,528
$3.33 PKR 924
$7.41 PKR 2,052
Apples (1kg)
$1.29 PKR 358
$0.55 PKR 151
$2.01 PKR 557
Banana (1kg)
$0.86 PKR 239
$0.56 PKR 155
$1.31 PKR 363
Oranges (1kg)
$1.01 PKR 280
$0.35 PKR 97.0
$2.80 PKR 776
Tomato (1kg)
$0.49 PKR 134
$0.21 PKR 59.2
$0.87 PKR 242
Potato (1kg)
$0.26 PKR 71.4
$0.13 PKR 37.02
$0.38 PKR 106
Onion (1kg)
$0.33 PKR 90.2
$0.17 PKR 47.76
$0.45 PKR 125
Lettuce (1 head)
$0.28 PKR 76.6
$0.10 PKR 29.07
$0.41 PKR 114
Water (1.5 liter bottle)
$0.40 PKR 110
$0.31 PKR 85.7
$0.52 PKR 145
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.98 PKR 550
$1.82 PKR 505
$4.37 PKR 1,212
Local Non-Alcoholic Beer (0.5 liter bottle)
$1.19 PKR 330
$0.54 PKR 150
$1.77 PKR 491
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.68 PKR 742
$1.82 PKR 504
$3.64 PKR 1,008
Cigarettes 20 Pack (Marlboro, Camel)
$2.40 PKR 666
$2.03 PKR 563
$3.69 PKR 1,024
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.19 PKR 53.4
$0.19 PKR 53.4
$0.31 PKR 86.1
Public Transport Monthly Pass (Regular Price)
$21.97 PKR 6,088
$18.31 PKR 5,074
$21.97 PKR 6,088
Taxi Start (Normal Tariff)
$1.29 PKR 358
$0.74 PKR 205
$1.84 PKR 511
Taxi (Normal Tariff) (1km)
$0.74 PKR 206
$0.30 PKR 83.1
$0.93 PKR 258
Taxi 1hour Waiting (Normal Tariff)
$1.57 PKR 436
$1.05 PKR 290
$2.10 PKR 581
Gasoline (1 liter)
$1.30 PKR 360
$0.93 PKR 258
$1.51 PKR 419
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$53.1K PKR 14.7M
$46.0K PKR 12.8M
$53.1K PKR 14.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.4K PKR 6.8M
$21.8K PKR 6.0M
$28.3K PKR 7.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$102 PKR 28.4K
$71.9 PKR 19.9K
$216 PKR 59.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.83 PKR 1,617
$3.59 PKR 995
$7.18 PKR 1,990
Internet (50+ Mbps, Unlimited Data)
$15.65 PKR 4,338
$8.90 PKR 2,466
$28.50 PKR 7,897
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$27.66 PKR 7,664
$5.30 PKR 1,470
$53.1 PKR 14.7K
Tennis Court (1 Hour on Weekend)
$8.86 PKR 2,456
$1.84 PKR 509
$18.39 PKR 5,097
Cinema Ticket
$4.31 PKR 1,194
$3.59 PKR 995
$7.18 PKR 1,990
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$74.9 PKR 20.7K
$32.61 PKR 9,037
$145 PKR 40.2K
International Primary School, 1 Child (Yearly)
$5,069 PKR 1.4M
$1,531 PKR 424.3K
$12.5K PKR 3.5M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$24.79 PKR 6,870
$7.21 PKR 1,998
$54.1 PKR 15.0K
Summer Dress (H&M, Zara, etc)
$34.54 PKR 9,572
$8.94 PKR 2,477
$71.5 PKR 19.8K
Sport Shoes (Adidas, Nike)
$96.3 PKR 26.7K
$28.86 PKR 7,997
$144 PKR 40.0K
Men's Leather Business Shoes
$39.98 PKR 11.1K
$17.77 PKR 4,925
$53.3 PKR 14.8K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$270 PKR 74.7K
$160 PKR 44.5K
$492 PKR 136.4K
1-bedroom Apartment, Outside City Center (Monthly)
$140 PKR 38.7K
$90.1 PKR 25.0K
$288 PKR 79.9K
3-bedroom Apartment, City Center (Monthly)
$598 PKR 165.7K
$438 PKR 121.4K
$821 PKR 227.6K
3-bedroom Apartment, Outside City Center (Monthly)
$281 PKR 77.9K
$219 PKR 60.7K
$440 PKR 121.9K
Buy Apartment in City Center (m2)
$1,685 PKR 467.1K
$1,575 PKR 436.5K
$1,976 PKR 547.6K
Buy Apartment Outside City Center (m2)
$817 PKR 226.3K
$573 PKR 158.7K
$1,242 PKR 344.1K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$373 PKR 103.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
13.08
10
17

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: September 8, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $270, dropping to $140 outside central areas. Housing accounts for roughly 72% of the average salary ($373) – well above the 30% international benchmark.

The average net salary is $373 – below monthly costs of $604. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $104 per month for one person. A mid-range dinner for two is priced at $23.00 – well below the Asian average of $36.00.

A monthly public transport pass costs about $21.97 – among the cheapest in Asia (average $34.00).

Cost Highlights

Islamabad is cheaper than 87% of cities worldwide and 63% within Asia.

Islamabad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Islamabad - Frequently Asked Questions
Is Islamabad a good value for money for travelers and expats, and how does it compare to other regional cities in terms of affordability?
Islamabad usually offers a favorable balance of practicality and value, especially if you pick neighborhoods that fit your needs. You can find comfortable apartments and shared housing without paying the premiums of larger capitals. Local markets and street food provide reliable, inexpensive options, while everyday services stay reasonably predictable. For digital nomads and longer stays, coworking spaces and cafes offer approachable costs and reliable internet. The city’s orderly layout, safety, and green spaces add lifestyle value that goes beyond price tags. Cost of Living in Islamabad frames your planning with a practical, real sense of how far your budget goes. Tip: Start with a flexible budget anchored to local prices and adjust as you settle.
What does daily life look like in Islamabad in terms of housing search, food options, transport, coworking, and errands?
For housing, look across sectors that balance access to markets and quiet streets, weighing proximity to work hubs against rental size. Food options are rich and affordable, with plentiful fresh markets, local snacks, and a growing cafe scene for remote work. Transport is versatile: reliable bus routes, ride services, and bike-friendly streets in many districts, with easier travel if you live near major centers. Co-working spaces and libraries offer flexible plans, ideal for project work and meetings. For errands, you’ll find well-served neighborhoods with shops and clinics close by. Islamabad living cost varies by area and lifestyle, so map a route that minimizes backtracking. Tip: Use a local SIM and offline maps to navigate efficiently.
How should you think about quality of life, budgeting, seasonality, and neighborhood fit in Islamabad?
Quality of life in Islamabad rises with deliberate choices: pick a neighborhood that matches your pace, whether you want quiet residential blocks or easy access to markets and transit. Use a simple budgeting framework: track housing, groceries, transport, and leisure, with flexible categories to adjust for seasonality. Save by cooking at home, buying in season at local markets, and selecting energy efficient housing. Seasonality affects energy use and outdoor activities, with cooler evenings and monsoon months shifting plans indoors or outdoors. For neighborhood fit, spend time in a few zones, visit on weekends, and test daylight, parks, and safety. Tip: Build a week-by-week plan that revisits your priorities as you settle.
How affordable is daily life in Islamabad?
By most standards, Islamabad is a budget-friendly place to live. Total monthly costs with rent usually land around $604, and both housing and daily expenses fall below global averages. It's a solid pick for remote workers, long-term travelers, or anyone watching their spending.
How much of a salary does housing take in Islamabad?
Housing in Islamabad takes a heavy bite – about 72% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much should you earn to live well in Islamabad?
In Islamabad, $905 per month is what most people would call a good salary. It handles rent, food, and utilities with enough left for savings and the occasional splurge. Above that, you unlock better apartments and more freedom with spending.
How affordable is housing in Islamabad?
Rent is one of the biggest advantages of living in Islamabad – 1-bedroom apartments range from $140 to $270 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Islamabad?
Groceries in Islamabad are cheap – a single person spends about $104 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Islamabad?
Public transport in Islamabad costs about $21.97 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Islamabad?
$1,000 a month in Islamabad? Very doable. Average costs with rent come to just $604, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Islamabad to foreigners?
Islamabad has an established expat community and is welcoming to foreigners. low crime rates, family-friendly facilities, wellness scene smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $604 including housing.
Is Islamabad a cheap city to live in?
Islamabad is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $604 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Islamabad cheaply?
Islamabad is great for backpackers. All-in costs average just $604 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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