Cost of Living in Islamabad - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $534 per month with rent, or $301 for everyday expenses alone.

A couple spends around $847 per month with rent, or $568 for everyday expenses alone.

A family of three spends around $1,160 per month with rent, or $834 without housing.

Overall, Islamabad is about 60% below the global median. Within Asia, costs are well below average (47% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.85 PKR 791
$1.25 PKR 346
$4.80 PKR 1,333
Three-Course Dinner for Two, Mid-Range
$14.26 PKR 3,960
$10.69 PKR 2,969
$53.5 PKR 14.8K
Fast Food Meal (McDonalds, etc)
$5.44 PKR 1,511
$4.35 PKR 1,209
$6.54 PKR 1,816
Local Non-Alcoholic Beer (0.5 liter draught)
$1.72 PKR 477
$1.03 PKR 286
$3.44 PKR 954
Imported Non-Alcoholic Beer (0.33 liter bottle)
$3.82 PKR 1,061
$2.08 PKR 578
$6.94 PKR 1,928
Cappuccino
$1.97 PKR 547
$0.69 PKR 191
$4.12 PKR 1,143
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.40 PKR 110
$0.27 PKR 75.1
$0.69 PKR 190
Water (0.33 liter bottle)
$0.24 PKR 67.0
$0.19 PKR 52.5
$0.41 PKR 114
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.96 PKR 268
$0.77 PKR 213
$1.25 PKR 347
White Bread (500g)
$0.66 PKR 183
$0.40 PKR 112
$0.91 PKR 252
Rice (white) (1kg)
$1.28 PKR 355
$0.90 PKR 250
$1.81 PKR 502
Eggs
$1.20 PKR 334
$0.86 PKR 240
$1.72 PKR 477
Local Cheese (1kg)
$6.07 PKR 1,687
$1.80 PKR 501
$13.86 PKR 3,850
Chicken Fillets (1kg)
$3.37 PKR 937
$1.73 PKR 479
$5.17 PKR 1,435
Beef Round Steak (1kg)
$4.35 PKR 1,209
$3.13 PKR 868
$5.21 PKR 1,446
Apples (1kg)
$1.04 PKR 289
$0.65 PKR 182
$1.44 PKR 400
Banana (1kg)
$0.84 PKR 234
$0.55 PKR 153
$1.29 PKR 358
Oranges (1kg)
$0.91 PKR 253
$0.35 PKR 96.1
$1.75 PKR 486
Tomato (1kg)
$0.56 PKR 156
$0.27 PKR 75.3
$1.03 PKR 285
Potato (1kg)
$0.41 PKR 115
$0.14 PKR 40.17
$0.66 PKR 184
Onion (1kg)
$0.57 PKR 158
$0.29 PKR 80.6
$0.74 PKR 204
Lettuce (1 head)
$0.31 PKR 85.4
$0.17 PKR 48.02
$0.54 PKR 149
Water (1.5 liter bottle)
$0.41 PKR 113
$0.29 PKR 81.3
$0.55 PKR 154
Bottle of Non-Alcoholic Wine (Mid-Range)
$2.00 PKR 555
$1.84 PKR 510
$5.87 PKR 1,629
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.93 PKR 258
$0.53 PKR 148
$2.40 PKR 666
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.04 PKR 567
$0.86 PKR 238
$2.16 PKR 601
Cigarettes 20 Pack (Marlboro, Camel)
$2.14 PKR 595
$1.79 PKR 497
$2.68 PKR 744
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.17 PKR 46.51
$0.10 PKR 28.43
$0.26 PKR 72.4
Public Transport Monthly Pass (Regular Price)
$7.22 PKR 2,006
$5.41 PKR 1,503
$18.06 PKR 5,015
Taxi Start (Normal Tariff)
$0.85 PKR 236
$0.69 PKR 191
$1.54 PKR 427
Taxi (Normal Tariff) (1km)
$0.43 PKR 120
$0.37 PKR 103
$0.85 PKR 235
Taxi 1hour Waiting (Normal Tariff)
$2.79 PKR 775
$1.75 PKR 485
$4.18 PKR 1,162
Gasoline (1 liter)
$0.98 PKR 271
$0.92 PKR 254
$1.07 PKR 297
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.9K PKR 5.8M
$17.4K PKR 4.8M
$27.9K PKR 7.7M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.9K PKR 7.2M
$24.5K PKR 6.8M
$27.9K PKR 7.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$114 PKR 31.6K
$71.7 PKR 19.9K
$179 PKR 49.7K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.41 PKR 1,501
$3.49 PKR 968
$10.45 PKR 2,901
Internet (50+ Mbps, Unlimited Data)
$18.69 PKR 5,190
$12.39 PKR 3,440
$28.31 PKR 7,861
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$22.13 PKR 6,144
$8.67 PKR 2,409
$34.71 PKR 9,637
Tennis Court (1 Hour on Weekend)
$6.12 PKR 1,699
$1.81 PKR 504
$9.06 PKR 2,515
Cinema Ticket
$4.14 PKR 1,150
$3.46 PKR 960
$6.90 PKR 1,917
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$60.2 PKR 16.7K
$35.46 PKR 9,848
$128 PKR 35.4K
International Primary School, 1 Child (Yearly)
$2,753 PKR 764.5K
$1,058 PKR 293.9K
$8,466 PKR 2.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$21.08 PKR 5,854
$6.95 PKR 1,929
$38.23 PKR 10.6K
Summer Dress (H&M, Zara, etc)
$27.64 PKR 7,674
$10.47 PKR 2,907
$41.87 PKR 11.6K
Sport Shoes (Adidas, Nike)
$87.8 PKR 24.4K
$28.10 PKR 7,802
$141 PKR 39.0K
Men's Leather Business Shoes
$40.94 PKR 11.4K
$18.03 PKR 5,007
$90.2 PKR 25.0K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$199 PKR 55.3K
$124 PKR 34.4K
$425 PKR 117.9K
1-bedroom Apartment, Outside City Center (Monthly)
$110 PKR 30.5K
$70.6 PKR 19.6K
$212 PKR 58.8K
3-bedroom Apartment, City Center (Monthly)
$505 PKR 140.1K
$351 PKR 97.5K
$878 PKR 243.7K
3-bedroom Apartment, Outside City Center (Monthly)
$299 PKR 83.0K
$180 PKR 50.0K
$432 PKR 119.9K
Buy Apartment in City Center (m2)
$1,513 PKR 420.1K
$881 PKR 244.7K
$1,897 PKR 526.8K
Buy Apartment Outside City Center (m2)
$647 PKR 179.8K
$386 PKR 107.3K
$1,256 PKR 348.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$385 PKR 106.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.2
15
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 12, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $199, dropping to $110 outside central areas. Housing accounts for roughly 52% of the average salary ($385) – well above the 30% international benchmark.

The average net salary is $385 – below monthly costs of $534. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $100 per month for one person. A mid-range dinner for two is priced at $14.00 – well below the Asian average of $35.00.

A monthly public transport pass costs about $7.22 – among the cheapest in Asia (average $31.00).

Cost Highlights

Islamabad is cheaper than 89% of cities worldwide and 68% within Asia.

Islamabad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Islamabad - Frequently Asked Questions
Is Islamabad a good value for money for travelers and expats, and how does it compare to other regional cities in terms of affordability?
Islamabad usually offers a favorable balance of practicality and value, especially if you pick neighborhoods that fit your needs. You can find comfortable apartments and shared housing without paying the premiums of larger capitals. Local markets and street food provide reliable, inexpensive options, while everyday services stay reasonably predictable. For digital nomads and longer stays, coworking spaces and cafes offer approachable costs and reliable internet. The city’s orderly layout, safety, and green spaces add lifestyle value that goes beyond price tags. Cost of Living in Islamabad frames your planning with a practical, real sense of how far your budget goes. Tip: Start with a flexible budget anchored to local prices and adjust as you settle.
What does daily life look like in Islamabad in terms of housing search, food options, transport, coworking, and errands?
For housing, look across sectors that balance access to markets and quiet streets, weighing proximity to work hubs against rental size. Food options are rich and affordable, with plentiful fresh markets, local snacks, and a growing cafe scene for remote work. Transport is versatile: reliable bus routes, ride services, and bike-friendly streets in many districts, with easier travel if you live near major centers. Co-working spaces and libraries offer flexible plans, ideal for project work and meetings. For errands, you’ll find well-served neighborhoods with shops and clinics close by. Islamabad living cost varies by area and lifestyle, so map a route that minimizes backtracking. Tip: Use a local SIM and offline maps to navigate efficiently.
How should you think about quality of life, budgeting, seasonality, and neighborhood fit in Islamabad?
Quality of life in Islamabad rises with deliberate choices: pick a neighborhood that matches your pace, whether you want quiet residential blocks or easy access to markets and transit. Use a simple budgeting framework: track housing, groceries, transport, and leisure, with flexible categories to adjust for seasonality. Save by cooking at home, buying in season at local markets, and selecting energy efficient housing. Seasonality affects energy use and outdoor activities, with cooler evenings and monsoon months shifting plans indoors or outdoors. For neighborhood fit, spend time in a few zones, visit on weekends, and test daylight, parks, and safety. Tip: Build a week-by-week plan that revisits your priorities as you settle.
How affordable is daily life in Islamabad?
By most standards, Islamabad is a budget-friendly place to live. Total monthly costs with rent usually land around $534, and both housing and daily expenses fall below global averages. It's a solid pick for remote workers, long-term travelers, or anyone watching their spending.
How much of a salary does housing take in Islamabad?
Housing in Islamabad takes a heavy bite – about 52% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much should you earn to live well in Islamabad?
In Islamabad, $801 per month is what most people would call a good salary. It handles rent, food, and utilities with enough left for savings and the occasional splurge. Above that, you unlock better apartments and more freedom with spending.
How affordable is housing in Islamabad?
Rent is one of the biggest advantages of living in Islamabad – 1-bedroom apartments range from $110 to $199 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Islamabad?
Groceries in Islamabad are cheap – a single person spends about $100 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Islamabad?
Public transport in Islamabad costs about $7.22 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Islamabad?
$1,000 a month in Islamabad? Very doable. Average costs with rent come to just $534, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Islamabad to foreigners?
Islamabad has an established expat community and is welcoming to foreigners. low crime rates, family-friendly facilities, wellness scene smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $534 including housing.
Is Islamabad a cheap city to live in?
Islamabad is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $534 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Islamabad cheaply?
Islamabad is great for backpackers. All-in costs average just $534 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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