Cost of Living in Islamabad - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $533 per month with rent, or $301 for everyday expenses alone.

A couple spends around $849 per month with rent, or $508 for everyday expenses alone.

A family of three spends around $1,166 per month with rent, or $715 without housing.

Overall, Islamabad is about 60% below the global median. Within Asia, costs are well below average (48% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.89 PKR 804
$1.27 PKR 352
$4.88 PKR 1,355
Three-Course Dinner for Two, Mid-Range
$14.01 PKR 3,893
$10.50 PKR 2,919
$52.5 PKR 14.6K
Fast Food Meal (McDonalds, etc)
$5.35 PKR 1,487
$4.28 PKR 1,189
$6.43 PKR 1,787
Local Non-Alcoholic Beer (0.5 liter draught)
$1.75 PKR 487
$1.05 PKR 292
$3.51 PKR 975
Imported Non-Alcoholic Beer (0.33 liter bottle)
$3.97 PKR 1,105
$2.17 PKR 602
$7.22 PKR 2,008
Cappuccino
$2.02 PKR 561
$0.71 PKR 196
$4.22 PKR 1,172
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.39 PKR 110
$0.27 PKR 75.0
$0.68 PKR 190
Water (0.33 liter bottle)
$0.22 PKR 61.1
$0.17 PKR 47.78
$0.37 PKR 104
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.02 PKR 284
$0.81 PKR 226
$1.33 PKR 369
White Bread (500g)
$0.66 PKR 183
$0.40 PKR 112
$0.91 PKR 252
Rice (white) (1kg)
$1.27 PKR 353
$0.89 PKR 249
$1.80 PKR 500
Eggs
$1.23 PKR 341
$0.88 PKR 245
$1.75 PKR 487
Local Cheese (1kg)
$6.02 PKR 1,675
$1.79 PKR 497
$13.75 PKR 3,822
Chicken Fillets (1kg)
$3.41 PKR 948
$1.74 PKR 485
$5.22 PKR 1,452
Beef Round Steak (1kg)
$4.53 PKR 1,260
$3.25 PKR 904
$5.42 PKR 1,507
Apples (1kg)
$1.03 PKR 288
$0.65 PKR 180
$1.43 PKR 398
Banana (1kg)
$0.84 PKR 233
$0.55 PKR 152
$1.28 PKR 357
Oranges (1kg)
$0.90 PKR 251
$0.34 PKR 95.5
$1.74 PKR 483
Tomato (1kg)
$0.55 PKR 153
$0.27 PKR 74.1
$1.01 PKR 280
Potato (1kg)
$0.38 PKR 106
$0.13 PKR 37.17
$0.61 PKR 170
Onion (1kg)
$0.56 PKR 156
$0.29 PKR 79.4
$0.72 PKR 201
Lettuce (1 head)
$0.30 PKR 84.6
$0.17 PKR 47.60
$0.53 PKR 148
Water (1.5 liter bottle)
$0.41 PKR 113
$0.29 PKR 81.0
$0.55 PKR 153
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.99 PKR 553
$1.84 PKR 510
$5.86 PKR 1,630
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.93 PKR 257
$0.53 PKR 147
$2.39 PKR 665
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.01 PKR 560
$0.85 PKR 235
$2.14 PKR 594
Cigarettes 20 Pack (Marlboro, Camel)
$2.15 PKR 598
$1.80 PKR 499
$2.69 PKR 747
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.19 PKR 52.8
$0.12 PKR 32.24
$0.30 PKR 82.1
Public Transport Monthly Pass (Regular Price)
$6.95 PKR 1,933
$5.21 PKR 1,449
$17.39 PKR 4,833
Taxi Start (Normal Tariff)
$0.85 PKR 236
$0.68 PKR 190
$1.53 PKR 426
Taxi (Normal Tariff) (1km)
$0.41 PKR 113
$0.35 PKR 96.8
$0.79 PKR 221
Taxi 1hour Waiting (Normal Tariff)
$2.81 PKR 780
$1.76 PKR 488
$4.21 PKR 1,169
Gasoline (1 liter)
$0.95 PKR 264
$0.89 PKR 248
$1.04 PKR 290
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2K PKR 5.9M
$17.7K PKR 4.9M
$28.3K PKR 7.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.0K PKR 7.2M
$24.6K PKR 6.8M
$28.1K PKR 7.8M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$112 PKR 31.1K
$70.5 PKR 19.6K
$176 PKR 49.0K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.36 PKR 1,491
$3.46 PKR 962
$10.37 PKR 2,882
Internet (50+ Mbps, Unlimited Data)
$18.59 PKR 5,167
$12.32 PKR 3,425
$28.15 PKR 7,826
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$22.15 PKR 6,157
$8.68 PKR 2,414
$34.74 PKR 9,657
Tennis Court (1 Hour on Weekend)
$5.89 PKR 1,638
$1.75 PKR 486
$8.72 PKR 2,425
Cinema Ticket
$4.34 PKR 1,206
$3.62 PKR 1,007
$7.23 PKR 2,010
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$59.4 PKR 16.5K
$34.97 PKR 9,723
$126 PKR 35.0K
International Primary School, 1 Child (Yearly)
$2,783 PKR 773.7K
$1,070 PKR 297.4K
$8,558 PKR 2.4M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$21.12 PKR 5,872
$6.96 PKR 1,935
$38.31 PKR 10.6K
Summer Dress (H&M, Zara, etc)
$27.99 PKR 7,782
$10.60 PKR 2,948
$42.41 PKR 11.8K
Sport Shoes (Adidas, Nike)
$87.7 PKR 24.4K
$28.06 PKR 7,801
$140 PKR 39.0K
Men's Leather Business Shoes
$39.46 PKR 11.0K
$17.38 PKR 4,832
$86.9 PKR 24.2K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$201 PKR 56.0K
$125 PKR 34.9K
$430 PKR 119.5K
1-bedroom Apartment, Outside City Center (Monthly)
$112 PKR 31.0K
$71.7 PKR 19.9K
$215 PKR 59.8K
3-bedroom Apartment, City Center (Monthly)
$515 PKR 143.2K
$358 PKR 99.6K
$896 PKR 249.1K
3-bedroom Apartment, Outside City Center (Monthly)
$298 PKR 82.9K
$180 PKR 49.9K
$431 PKR 119.9K
Buy Apartment in City Center (m2)
$1,567 PKR 435.8K
$913 PKR 253.8K
$1,966 PKR 546.5K
Buy Apartment Outside City Center (m2)
$646 PKR 179.6K
$386 PKR 107.2K
$1,254 PKR 348.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$378 PKR 105.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.2
15
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 7, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $201, dropping to $112 outside central areas. Housing accounts for roughly 53% of the average salary ($378) – well above the 30% international benchmark.

The average net salary is $378 – below monthly costs of $533. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $100 per month for one person. A mid-range dinner for two is priced at $14.00 – well below the Asian average of $35.00.

A monthly public transport pass costs about $6.95 – among the cheapest in Asia (average $31.00).

Cost Highlights

Public transport monthly pass is cheaper than 90% of cities in Asia

Islamabad is cheaper than 89% of cities worldwide and 68% within Asia.

Islamabad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Islamabad - Frequently Asked Questions
Is Islamabad a good value for money for travelers and expats, and how does it compare to other regional cities in terms of affordability?
Islamabad usually offers a favorable balance of practicality and value, especially if you pick neighborhoods that fit your needs. You can find comfortable apartments and shared housing without paying the premiums of larger capitals. Local markets and street food provide reliable, inexpensive options, while everyday services stay reasonably predictable. For digital nomads and longer stays, coworking spaces and cafes offer approachable costs and reliable internet. The city’s orderly layout, safety, and green spaces add lifestyle value that goes beyond price tags. Cost of Living in Islamabad frames your planning with a practical, real sense of how far your budget goes. Tip: Start with a flexible budget anchored to local prices and adjust as you settle.
What does daily life look like in Islamabad in terms of housing search, food options, transport, coworking, and errands?
For housing, look across sectors that balance access to markets and quiet streets, weighing proximity to work hubs against rental size. Food options are rich and affordable, with plentiful fresh markets, local snacks, and a growing cafe scene for remote work. Transport is versatile: reliable bus routes, ride services, and bike-friendly streets in many districts, with easier travel if you live near major centers. Co-working spaces and libraries offer flexible plans, ideal for project work and meetings. For errands, you’ll find well-served neighborhoods with shops and clinics close by. Islamabad living cost varies by area and lifestyle, so map a route that minimizes backtracking. Tip: Use a local SIM and offline maps to navigate efficiently.
How should you think about quality of life, budgeting, seasonality, and neighborhood fit in Islamabad?
Quality of life in Islamabad rises with deliberate choices: pick a neighborhood that matches your pace, whether you want quiet residential blocks or easy access to markets and transit. Use a simple budgeting framework: track housing, groceries, transport, and leisure, with flexible categories to adjust for seasonality. Save by cooking at home, buying in season at local markets, and selecting energy efficient housing. Seasonality affects energy use and outdoor activities, with cooler evenings and monsoon months shifting plans indoors or outdoors. For neighborhood fit, spend time in a few zones, visit on weekends, and test daylight, parks, and safety. Tip: Build a week-by-week plan that revisits your priorities as you settle.
How affordable is daily life in Islamabad?
By most standards, Islamabad is a budget-friendly place to live. Total monthly costs with rent usually land around $533, and both housing and daily expenses fall below global averages. It's a solid pick for remote workers, long-term travelers, or anyone watching their spending.
How much of a salary does housing take in Islamabad?
Housing in Islamabad takes a heavy bite – about 53% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much should you earn to live well in Islamabad?
In Islamabad, $799 per month is what most people would call a good salary. It handles rent, food, and utilities with enough left for savings and the occasional splurge. Above that, you unlock better apartments and more freedom with spending.
How affordable is housing in Islamabad?
Rent is one of Islamabad's biggest advantages – 1-bedroom apartments range from $112 to $201 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Islamabad?
Groceries in Islamabad are cheap – a single person spends about $100 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Islamabad?
Public transport in Islamabad costs about $6.95 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,000 enough to live comfortably in Islamabad?
$1,000 a month in Islamabad? Very doable. Average costs with rent come to just $533, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Islamabad to foreigners?
Islamabad has an established expat community and is welcoming to foreigners. low crime rates, family-friendly facilities, wellness scene smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $533 including housing.
Is Islamabad a cheap city to live in?
Islamabad is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $533 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Islamabad cheaply?
Islamabad is great for backpackers. All-in costs average just $533 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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