Cost of Living in Islamabad - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $541 per month with rent, or $316 for everyday expenses alone.

A couple spends around $854 per month with rent, or $524 for everyday expenses alone.

A family of three spends around $1,167 per month with rent, or $732 without housing.

Overall, Islamabad is about 60% below the global median. Within Asia, costs are well below average (48% lower) – one of the most affordable options in the region.

Currency
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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.77 PKR 775
$1.21 PKR 340
$4.67 PKR 1,306
Three-Course Dinner for Two, Mid-Range
$14.18 PKR 3,968
$10.63 PKR 2,976
$53.2 PKR 14.9K
Fast Food Meal (McDonalds, etc)
$5.41 PKR 1,515
$4.33 PKR 1,212
$6.51 PKR 1,821
Local Non-Alcoholic Beer (0.5 liter draught)
$1.78 PKR 498
$1.07 PKR 298
$3.56 PKR 997
Imported Non-Alcoholic Beer (0.33 liter bottle)
$3.77 PKR 1,056
$2.06 PKR 576
$6.86 PKR 1,919
Cappuccino
$2.02 PKR 565
$0.71 PKR 198
$4.22 PKR 1,180
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.40 PKR 111
$0.27 PKR 76.1
$0.69 PKR 193
Water (0.33 liter bottle)
$0.24 PKR 67.6
$0.19 PKR 52.9
$0.41 PKR 115
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$0.94 PKR 262
$0.75 PKR 209
$1.21 PKR 340
White Bread (500g)
$0.63 PKR 175
$0.38 PKR 107
$0.86 PKR 241
Rice (white) (1kg)
$1.27 PKR 357
$0.90 PKR 251
$1.80 PKR 505
Eggs
$1.22 PKR 341
$0.87 PKR 245
$1.74 PKR 486
Local Cheese (1kg)
$6.10 PKR 1,706
$1.81 PKR 506
$13.91 PKR 3,894
Chicken Fillets (1kg)
$3.41 PKR 953
$1.74 PKR 488
$5.22 PKR 1,460
Beef Round Steak (1kg)
$4.41 PKR 1,234
$3.17 PKR 886
$5.28 PKR 1,477
Apples (1kg)
$0.99 PKR 278
$0.62 PKR 175
$1.37 PKR 385
Banana (1kg)
$0.78 PKR 218
$0.51 PKR 142
$1.19 PKR 333
Oranges (1kg)
$0.90 PKR 252
$0.34 PKR 95.9
$1.73 PKR 485
Tomato (1kg)
$0.56 PKR 157
$0.27 PKR 75.9
$1.03 PKR 287
Potato (1kg)
$0.41 PKR 115
$0.14 PKR 40.30
$0.66 PKR 184
Onion (1kg)
$0.54 PKR 150
$0.27 PKR 76.3
$0.69 PKR 194
Lettuce (1 head)
$0.31 PKR 86.3
$0.17 PKR 48.54
$0.54 PKR 151
Water (1.5 liter bottle)
$0.40 PKR 113
$0.29 PKR 81.2
$0.55 PKR 154
Bottle of Non-Alcoholic Wine (Mid-Range)
$1.91 PKR 535
$1.76 PKR 491
$5.63 PKR 1,575
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.92 PKR 259
$0.53 PKR 148
$2.39 PKR 668
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.99 PKR 556
$0.83 PKR 234
$2.11 PKR 590
Cigarettes 20 Pack (Marlboro, Camel)
$2.14 PKR 599
$1.79 PKR 500
$2.67 PKR 749
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.19 PKR 52.5
$0.11 PKR 32.10
$0.29 PKR 81.7
Public Transport Monthly Pass (Regular Price)
$7.21 PKR 2,017
$5.40 PKR 1,512
$18.02 PKR 5,044
Taxi Start (Normal Tariff)
$0.84 PKR 234
$0.68 PKR 189
$1.51 PKR 423
Taxi (Normal Tariff) (1km)
$0.40 PKR 112
$0.34 PKR 96.3
$0.78 PKR 219
Taxi 1hour Waiting (Normal Tariff)
$2.88 PKR 807
$1.80 PKR 505
$4.32 PKR 1,209
Gasoline (1 liter)
$0.98 PKR 273
$0.91 PKR 256
$1.07 PKR 300
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.3K PKR 6.0M
$17.7K PKR 5.0M
$28.4K PKR 7.9M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.4K PKR 7.4M
$24.9K PKR 7.0M
$28.5K PKR 8.0M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$111 PKR 31.0K
$69.7 PKR 19.5K
$174 PKR 48.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.37 PKR 1,503
$3.46 PKR 969
$10.38 PKR 2,905
Internet (50+ Mbps, Unlimited Data)
$18.34 PKR 5,133
$12.16 PKR 3,402
$27.78 PKR 7,773
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$22.82 PKR 6,386
$8.95 PKR 2,503
$35.79 PKR 10.0K
Tennis Court (1 Hour on Weekend)
$5.83 PKR 1,630
$1.73 PKR 483
$8.63 PKR 2,414
Cinema Ticket
$4.21 PKR 1,179
$3.52 PKR 984
$7.02 PKR 1,965
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$59.5 PKR 16.6K
$35.04 PKR 9,806
$126 PKR 35.3K
International Primary School, 1 Child (Yearly)
$2,715 PKR 759.8K
$1,044 PKR 292.1K
$8,350 PKR 2.3M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$21.73 PKR 6,082
$7.16 PKR 2,005
$39.41 PKR 11.0K
Summer Dress (H&M, Zara, etc)
$27.49 PKR 7,692
$10.41 PKR 2,914
$41.65 PKR 11.7K
Sport Shoes (Adidas, Nike)
$87.4 PKR 24.5K
$27.96 PKR 7,825
$140 PKR 39.1K
Men's Leather Business Shoes
$39.78 PKR 11.1K
$17.52 PKR 4,904
$87.6 PKR 24.5K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$198 PKR 55.4K
$123 PKR 34.5K
$422 PKR 118.2K
1-bedroom Apartment, Outside City Center (Monthly)
$110 PKR 30.7K
$70.4 PKR 19.7K
$211 PKR 59.1K
3-bedroom Apartment, City Center (Monthly)
$517 PKR 144.7K
$360 PKR 100.6K
$899 PKR 251.6K
3-bedroom Apartment, Outside City Center (Monthly)
$288 PKR 80.6K
$174 PKR 48.6K
$417 PKR 116.5K
Buy Apartment in City Center (m2)
$1,564 PKR 437.7K
$911 PKR 255.0K
$1,961 PKR 548.9K
Buy Apartment Outside City Center (m2)
$737 PKR 206.2K
$444 PKR 124.3K
$1,777 PKR 497.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$305 PKR 85.3K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
20.2
15
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 22, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $198, dropping to $110 outside central areas. Housing accounts for roughly 65% of the average salary ($305) – noticeably above the typical 30% rent-to-income guideline.

The average net salary is $305 – below monthly costs of $541. Most locals rely on shared housing or dual incomes. Remote workers earning abroad will find stronger purchasing power.

Groceries cost around $99 per month for one person. A mid-range dinner for two is priced at $14 – well below the Asian average of $35.

A monthly public transport pass costs about $7 – among the cheapest in Asia (average $31).

Cost Highlights

Islamabad is cheaper than 89% of cities worldwide and 67% within Asia.

Islamabad Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Islamabad - Frequently Asked Questions
Is Islamabad a good value for money for travelers and expats, and how does it compare to other regional cities in terms of affordability?
Islamabad usually offers a favorable balance of practicality and value, especially if you pick neighborhoods that fit your needs. You can find comfortable apartments and shared housing without paying the premiums of larger capitals. Local markets and street food provide reliable, inexpensive options, while everyday services stay reasonably predictable. For digital nomads and longer stays, coworking spaces and cafes offer approachable costs and reliable internet. The city’s orderly layout, safety, and green spaces add lifestyle value that goes beyond price tags. Cost of Living in Islamabad frames your planning with a practical, real sense of how far your budget goes. Tip: Start with a flexible budget anchored to local prices and adjust as you settle.
What does daily life look like in Islamabad in terms of housing search, food options, transport, coworking, and errands?
For housing, look across sectors that balance access to markets and quiet streets, weighing proximity to work hubs against rental size. Food options are rich and affordable, with plentiful fresh markets, local snacks, and a growing cafe scene for remote work. Transport is versatile: reliable bus routes, ride services, and bike-friendly streets in many districts, with easier travel if you live near major centers. Co-working spaces and libraries offer flexible plans, ideal for project work and meetings. For errands, you’ll find well-served neighborhoods with shops and clinics close by. Islamabad living cost varies by area and lifestyle, so map a route that minimizes backtracking. Tip: Use a local SIM and offline maps to navigate efficiently.
How should you think about quality of life, budgeting, seasonality, and neighborhood fit in Islamabad?
Quality of life in Islamabad rises with deliberate choices: pick a neighborhood that matches your pace, whether you want quiet residential blocks or easy access to markets and transit. Use a simple budgeting framework: track housing, groceries, transport, and leisure, with flexible categories to adjust for seasonality. Save by cooking at home, buying in season at local markets, and selecting energy efficient housing. Seasonality affects energy use and outdoor activities, with cooler evenings and monsoon months shifting plans indoors or outdoors. For neighborhood fit, spend time in a few zones, visit on weekends, and test daylight, parks, and safety. Tip: Build a week-by-week plan that revisits your priorities as you settle.
How affordable is daily life in Islamabad?
By most standards, Islamabad is a budget-friendly place to live. Total monthly costs with rent usually land around $541, and both housing and daily expenses fall below global averages. It's a solid pick for remote workers, long-term travelers, or anyone watching their spending.
How much of a salary does housing take in Islamabad?
Housing in Islamabad takes a heavy bite – about 65% of a typical income, which is above the 30% international benchmark. That squeezes the budget for everything else and is one of the main pain points for residents here.
How much should you earn to live well in Islamabad?
In Islamabad, $811 per month is what most people would call a good salary. It handles rent, food, and utilities with enough left for savings and the occasional splurge. Above that, you unlock better apartments and more freedom with spending.
How affordable is housing in Islamabad?
Rent is one of Islamabad's biggest advantages – 1-bedroom apartments range from $110 to $198 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
Is grocery shopping affordable in Islamabad?
Groceries in Islamabad are cheap – a single person spends about $99.0 per month. Local markets and budget supermarkets push costs even lower. Food is one of the city's strongest affordability points.
What is a monthly transit pass in Islamabad?
Public transport in Islamabad costs about $7.21 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $1,500 enough to live comfortably in Islamabad?
$1,500 a month in Islamabad? Very doable. Average costs with rent come to just $541, which leaves real room to save, eat out, and enjoy the city without watching every dollar.
How welcoming is Islamabad to foreigners?
Islamabad has an established expat community and is welcoming to foreigners. low crime rates, family-friendly facilities, wellness scene smooth the transition, and English-speaking landlords, expat-focused healthcare, and international services are all reasonably accessible. Monthly costs average $541 including housing.
Is Islamabad a cheap city to live in?
Islamabad is affordable by most measures, which is why it appeals to long-term travelers, remote workers, and budget-conscious residents. At $541 per month with rent, it sits well below the global average for cities of similar size.
Can you backpack through Islamabad cheaply?
Islamabad is great for backpackers. All-in costs average just $541 monthly, and even short-term visitors on tight budgets can stretch their money. Cheap hostels, affordable street food, budget transport, and free attractions make it easy to explore without overspending.

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