Cost of Living in Mozambique - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $675 (excluding rent), and $1,114 including rent.
Family of 3: Estimated monthly costs are $1,555 (excluding rent), and $2,249 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.84 MZN 563
$3.12 MZN 199
$12.46 MZN 794
Three-Course Dinner for Two, Mid-Range
$39.62 MZN 2,523
$25.41 MZN 1,618
$127 MZN 8,075
Fast Food Meal (McDonalds, etc)
$8.09 MZN 515
$7.74 MZN 493
$11.61 MZN 740
Cappuccino
$2.10 MZN 134
$1.36 MZN 86.9
$3.07 MZN 196
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.88 MZN 55.8
$0.62 MZN 39.52
$1.39 MZN 88.5
Water (0.33 liter bottle)
$0.59 MZN 37.79
$0.40 MZN 25.41
$1.20 MZN 76.2
Local Beer (0.5 liter draught)
$1.22 MZN 77.6
$0.84 MZN 53.4
$1.52 MZN 96.8
Imported Beer (0.33 liter bottle)
$1.60 MZN 102
$1.28 MZN 81.7
$2.73 MZN 174
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.64 MZN 105
$1.34 MZN 85.3
$1.89 MZN 121
White Bread (500g)
$0.88 MZN 56.1
$0.37 MZN 23.77
$2.55 MZN 162
Rice (white) (1kg)
$1.68 MZN 107
$1.19 MZN 75.6
$2.38 MZN 152
Eggs
$2.35 MZN 150
$1.90 MZN 121
$3.06 MZN 195
Local Cheese (1kg)
$14.85 MZN 945
$8.44 MZN 538
$30.70 MZN 1,955
Chicken Fillets (1kg)
$4.54 MZN 289
$2.22 MZN 141
$6.29 MZN 401
Beef Round Steak (1kg)
$5.10 MZN 325
$3.88 MZN 247
$6.99 MZN 445
Apples (1kg)
$2.20 MZN 140
$1.39 MZN 88.8
$3.09 MZN 197
Banana (1kg)
$1.11 MZN 70.7
$0.60 MZN 38.48
$3.10 MZN 197
Oranges (1kg)
$1.60 MZN 102
$0.78 MZN 49.36
$5.44 MZN 346
Tomato (1kg)
$1.48 MZN 94.0
$0.54 MZN 34.37
$3.19 MZN 203
Potato (1kg)
$1.12 MZN 71.2
$0.72 MZN 45.75
$2.26 MZN 144
Onion (1kg)
$0.87 MZN 55.3
$0.45 MZN 28.87
$2.12 MZN 135
Lettuce (1 head)
$0.86 MZN 54.5
$0.29 MZN 18.78
$1.79 MZN 114
Water (1.5 liter bottle)
$0.77 MZN 49.19
$0.56 MZN 35.60
$0.96 MZN 60.8
Cigarettes 20 Pack (Marlboro, Camel)
$2.52 MZN 160
$2.29 MZN 146
$3.05 MZN 195
Wine (Bottle)
$7.84 MZN 499
$6.28 MZN 400
$23.54 MZN 1,499
Local Beer (0.5 liter bottle)
$1.02 MZN 65.3
$0.96 MZN 61.3
$1.20 MZN 76.4
Imported Beer (0.33 liter bottle)
$1.48 MZN 94.1
$1.27 MZN 81.1
$2.39 MZN 153
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.30 MZN 18.81
$0.22 MZN 13.95
$0.52 MZN 33.37
Public Transport Monthly Pass (Regular Price)
$13.06 MZN 832
$9.31 MZN 593
$23.29 MZN 1,483
Taxi Start (Normal Tariff)
$1.59 MZN 102
$1.28 MZN 81.3
$2.40 MZN 153
Taxi (Normal Tariff) (1km)
$3.07 MZN 196
$1.85 MZN 117
$3.84 MZN 244
Taxi 1hour Waiting (Normal Tariff)
$24.77 MZN 1,578
$15.78 MZN 1,005
$31.56 MZN 2,009
Gasoline (1 liter)
$1.34 MZN 85.4
$1.31 MZN 83.5
$1.39 MZN 88.5
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.6K MZN 2.3M
$28.5K MZN 1.8M
$38.0K MZN 2.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K MZN 1.2M
$10.4K MZN 665.3K
$38.4K MZN 2.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$85.6 MZN 5,453
$50.2 MZN 3,197
$118 MZN 7,498
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.16 MZN 901
$7.67 MZN 488
$23.01 MZN 1,465
Internet (50+ Mbps, Unlimited Data)
$101 MZN 6,446
$61.4 MZN 3,908
$196 MZN 12.5K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.49 MZN 2,578
$23.08 MZN 1,470
$50.0 MZN 3,184
Tennis Court (1 Hour on Weekend)
$26.48 MZN 1,686
$15.89 MZN 1,012
$39.72 MZN 2,530
Cinema Ticket
$8.02 MZN 511
$7.22 MZN 460
$8.02 MZN 511
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$180 MZN 11.5K
$54.3 MZN 3,458
$233 MZN 14.8K
International Primary School, 1 Child (Yearly)
$5,832 MZN 371.4K
$4,729 MZN 301.1K
$6,620 MZN 421.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$47.94 MZN 3,053
$23.01 MZN 1,466
$99.7 MZN 6,350
Summer Dress (H&M, Zara, etc)
$60.7 MZN 3,867
$30.84 MZN 1,964
$77.1 MZN 4,911
Sport Shoes (Adidas, Nike)
$84.6 MZN 5,389
$54.7 MZN 3,482
$102 MZN 6,467
Men's Leather Business Shoes
$77.6 MZN 4,938
$38.39 MZN 2,445
$154 MZN 9,779
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$596 MZN 38.0K
$465 MZN 29.6K
$1,190 MZN 75.8K
1-bedroom Apartment, Outside City Center (Monthly)
$363 MZN 23.1K
$268 MZN 17.1K
$588 MZN 37.5K
3-bedroom Apartment, City Center (Monthly)
$1,062 MZN 67.6K
$698 MZN 44.4K
$1,983 MZN 126.3K
3-bedroom Apartment, Outside City Center (Monthly)
$646 MZN 41.2K
$556 MZN 35.4K
$953 MZN 60.7K
Buy Apartment in City Center (m2)
$4,242 MZN 270.1K
$1,026 MZN 65.3K
$6,965 MZN 443.5K
Buy Apartment Outside City Center (m2)
$2,073 MZN 132.0K
$508 MZN 32.4K
$3,365 MZN 214.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$374 MZN 23.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.33
15
28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 8, 2026

By City in Mozambique
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
436240
$292 $280 $884 $772
55.32
36.67
2
238976
$27.53 $28.18 $58.9 $62.1
66.12
21.61
3
-
43.26
150.32
4
63837
$17.77 $15.47 $20.99 $23.01
99.19
56.56
5
1244227
55 $680 $1,106 $1,608 $2,279
119.94
67.28
6
675422
51 $505 $998 $1,366 $2,073
57.16
22.85
7
477900
$298 $291 $625 $638
212.85
55.34
8
152909
$177 $170 $412 $371
1.99
18.83
9
116343
35 $587 $706 $1,501 $1,539
230.44
44.04
Mozambique Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.

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