Cost of Living in Mozambique - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $404 per month with rent on average across Mozambique.

A couple spends around $634 per month with rent on average across Mozambique.

A family of three spends around $863 per month with rent on average across Mozambique.

Across 9 cities in Mozambique, monthly living costs range from $0 to $1,121 – a $1,121 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$8.66 MZN 551
$3.06 MZN 195
$12.22 MZN 778
Three-Course Dinner for Two, Mid-Range
$39.74 MZN 2,529
$25.49 MZN 1,622
$127 MZN 8,094
Fast Food Meal (McDonalds, etc)
$8.36 MZN 532
$8.00 MZN 509
$12.01 MZN 764
Cappuccino
$2.15 MZN 137
$1.40 MZN 88.9
$3.15 MZN 200
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.91 MZN 57.6
$0.64 MZN 40.78
$1.43 MZN 91.3
Water (0.33 liter bottle)
$0.56 MZN 35.68
$0.38 MZN 23.99
$1.13 MZN 72.0
Local Beer (0.5 liter draught)
$1.23 MZN 78.3
$0.85 MZN 53.9
$1.54 MZN 97.8
Imported Beer (0.33 liter bottle)
$1.58 MZN 101
$1.27 MZN 80.7
$2.70 MZN 172
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.64 MZN 104
$1.34 MZN 85.2
$1.89 MZN 120
White Bread (500g)
$0.90 MZN 57.4
$0.38 MZN 24.34
$2.61 MZN 166
Rice (white) (1kg)
$1.63 MZN 104
$1.15 MZN 73.2
$2.31 MZN 147
Eggs
$2.36 MZN 150
$1.91 MZN 122
$3.08 MZN 196
Local Cheese (1kg)
$15.05 MZN 958
$8.56 MZN 545
$31.13 MZN 1,981
Chicken Fillets (1kg)
$4.57 MZN 291
$2.23 MZN 142
$6.33 MZN 403
Beef Round Steak (1kg)
$5.03 MZN 320
$3.83 MZN 243
$6.89 MZN 438
Apples (1kg)
$2.25 MZN 143
$1.43 MZN 90.7
$3.16 MZN 201
Banana (1kg)
$1.14 MZN 72.3
$0.62 MZN 39.35
$3.17 MZN 202
Oranges (1kg)
$1.62 MZN 103
$0.79 MZN 50.1
$5.52 MZN 351
Tomato (1kg)
$1.47 MZN 93.4
$0.54 MZN 34.13
$3.17 MZN 202
Potato (1kg)
$1.10 MZN 70.2
$0.71 MZN 45.10
$2.23 MZN 142
Onion (1kg)
$0.86 MZN 54.8
$0.45 MZN 28.62
$2.10 MZN 134
Lettuce (1 head)
$0.88 MZN 55.7
$0.30 MZN 19.19
$1.83 MZN 116
Water (1.5 liter bottle)
$0.73 MZN 46.69
$0.53 MZN 33.79
$0.91 MZN 57.8
Cigarettes 20 Pack (Marlboro, Camel)
$2.61 MZN 166
$2.38 MZN 151
$3.17 MZN 202
Wine (Bottle)
$7.88 MZN 502
$6.30 MZN 401
$23.65 MZN 1,505
Local Beer (0.5 liter bottle)
$1.02 MZN 65.2
$0.96 MZN 61.3
$1.20 MZN 76.3
Imported Beer (0.33 liter bottle)
$1.42 MZN 90.2
$1.22 MZN 77.8
$2.30 MZN 146
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.30 MZN 18.96
$0.22 MZN 14.07
$0.53 MZN 33.65
Public Transport Monthly Pass (Regular Price)
$13.37 MZN 851
$9.53 MZN 607
$23.84 MZN 1,517
Taxi Start (Normal Tariff)
$1.61 MZN 102
$1.29 MZN 81.9
$2.42 MZN 154
Taxi (Normal Tariff) (1km)
$3.07 MZN 196
$1.85 MZN 117
$3.84 MZN 244
Taxi 1hour Waiting (Normal Tariff)
$24.23 MZN 1,542
$15.44 MZN 983
$30.87 MZN 1,964
Gasoline (1 liter)
$1.32 MZN 84.2
$1.29 MZN 82.4
$1.37 MZN 87.3
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K MZN 2.3M
$28.4K MZN 1.8M
$37.8K MZN 2.4M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.1K MZN 1.3M
$10.7K MZN 683.0K
$39.5K MZN 2.5M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$84.3 MZN 5,368
$49.45 MZN 3,147
$116 MZN 7,381
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.46 MZN 920
$7.83 MZN 499
$23.50 MZN 1,496
Internet (50+ Mbps, Unlimited Data)
$105 MZN 6,671
$63.5 MZN 4,044
$203 MZN 12.9K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.29 MZN 2,628
$23.54 MZN 1,498
$51.0 MZN 3,245
Tennis Court (1 Hour on Weekend)
$26.45 MZN 1,683
$15.87 MZN 1,010
$39.67 MZN 2,525
Cinema Ticket
$7.63 MZN 486
$6.87 MZN 437
$7.63 MZN 486
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$179 MZN 11.4K
$53.8 MZN 3,425
$231 MZN 14.7K
International Primary School, 1 Child (Yearly)
$5,838 MZN 371.5K
$4,733 MZN 301.2K
$6,627 MZN 421.7K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.19 MZN 3,131
$23.61 MZN 1,503
$102 MZN 6,511
Summer Dress (H&M, Zara, etc)
$60.5 MZN 3,849
$30.72 MZN 1,955
$76.8 MZN 4,888
Sport Shoes (Adidas, Nike)
$84.9 MZN 5,405
$54.9 MZN 3,493
$102 MZN 6,486
Men's Leather Business Shoes
$77.8 MZN 4,951
$38.51 MZN 2,451
$154 MZN 9,804
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$607 MZN 38.6K
$473 MZN 30.1K
$1,211 MZN 77.1K
1-bedroom Apartment, Outside City Center (Monthly)
$376 MZN 23.9K
$278 MZN 17.7K
$609 MZN 38.8K
3-bedroom Apartment, City Center (Monthly)
$1,071 MZN 68.2K
$704 MZN 44.8K
$2,000 MZN 127.3K
3-bedroom Apartment, Outside City Center (Monthly)
$636 MZN 40.4K
$546 MZN 34.8K
$937 MZN 59.6K
Buy Apartment in City Center (m2)
$4,248 MZN 270.3K
$1,027 MZN 65.4K
$6,975 MZN 443.9K
Buy Apartment Outside City Center (m2)
$2,054 MZN 130.7K
$504 MZN 32.0K
$3,335 MZN 212.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$375 MZN 23.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.33
15
28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 20, 2026

Cost Breakdown

A central one-bedroom averages $120 nationally. In Maputo, expect around $611, while Chinde – the country's most affordable city overall – comes in at $0.

The average net salary across Mozambique is $330 – below average monthly costs of $404. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $115 per month nationally. A mid-range dinner for two costs about $21.

Most affordable: Chinde at $0 per month. The capital, Maputo, sits at $1,121. Across the country, monthly costs span roughly $1,121 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($404) is 70% below the global median of $1,340.

Average rent ($120) is 81% below the global median of $621.

Dining out ($21) is 56% below the global median of $48.

Public transport ($1) is 97% below the global median of $33.

By City in Mozambique
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
436240
$316 $281 $698 $797
61.92
43.51
2
238976
$30.30 $28.12 $64.2 $62.0
17.04
15.48
3
-
43.26
150.32
4
63837
$16.13 $15.40 $21.03 $23.60
194
36.84
5
1244227
55 $676 $1,121 $1,609 $2,258
42.51
43.3
6
675422
51 $664 $1,030 $1,227 $2,034
38.79
27.89
7
477900
$305 $293 $709 $658
23.28
47.62
8
152909
$150 $171 $337 $384
199.03
21.73
9
116343
35 $679 $695 $1,619 $1,553
112.71
84.46
Mozambique Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.
Is Mozambique a cheap country to live in?
Mozambique is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Mozambique?
Rent in Mozambique varies a lot – Maputo has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,000 go in Mozambique?
Absolutely – in smaller cities across Mozambique, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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