Cost of Living in Mozambique - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $435 per month with rent on average in Mozambique.

A couple spends around $686 per month with rent on average in Mozambique.

A family of three spends around $937 per month with rent on average in Mozambique.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.12 MZN 640
$3.12 MZN 197
$15.58 MZN 985
Three-Course Dinner for Two, Mid-Range
$46.49 MZN 2,940
$37.15 MZN 2,350
$124 MZN 7,841
Fast Food Meal (McDonalds, etc)
$7.63 MZN 482
$6.37 MZN 403
$7.95 MZN 503
Cappuccino
$2.23 MZN 141
$1.18 MZN 74.4
$3.15 MZN 199
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.96 MZN 60.7
$0.62 MZN 39.42
$1.54 MZN 97.6
Water (0.33 liter bottle)
$0.68 MZN 43.02
$0.41 MZN 25.81
$1.63 MZN 103
Local Beer (0.5 liter draught)
$1.60 MZN 101
$1.05 MZN 66.2
$2.41 MZN 153
Imported Beer (0.33 liter bottle)
$2.32 MZN 147
$1.31 MZN 83.1
$2.79 MZN 176
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.62 MZN 103
$1.39 MZN 88.2
$1.86 MZN 118
White Bread (500g)
$0.86 MZN 54.7
$0.38 MZN 23.97
$2.59 MZN 164
Rice (white) (1kg)
$1.49 MZN 94.3
$1.01 MZN 63.7
$2.32 MZN 147
Eggs
$2.30 MZN 146
$1.92 MZN 121
$3.06 MZN 193
Local Cheese (1kg)
$13.49 MZN 853
$8.51 MZN 538
$30.93 MZN 1,956
Chicken Fillets (1kg)
$5.36 MZN 339
$2.23 MZN 141
$6.66 MZN 421
Beef Round Steak (1kg)
$5.24 MZN 332
$3.89 MZN 246
$8.49 MZN 537
Apples (1kg)
$2.40 MZN 152
$1.52 MZN 96.4
$3.06 MZN 193
Banana (1kg)
$1.43 MZN 90.3
$0.59 MZN 37.46
$3.04 MZN 192
Oranges (1kg)
$2.06 MZN 130
$0.76 MZN 48.08
$5.34 MZN 338
Tomato (1kg)
$1.33 MZN 84.0
$0.79 MZN 50.0
$2.86 MZN 181
Potato (1kg)
$1.28 MZN 81.2
$0.78 MZN 49.61
$2.39 MZN 151
Onion (1kg)
$1.20 MZN 76.0
$0.57 MZN 35.74
$2.26 MZN 143
Lettuce (1 head)
$0.96 MZN 60.7
$0.57 MZN 35.87
$1.94 MZN 123
Water (1.5 liter bottle)
$0.77 MZN 48.58
$0.54 MZN 34.26
$0.98 MZN 62.3
Cigarettes 20 Pack (Marlboro, Camel)
$2.86 MZN 181
$2.38 MZN 151
$3.17 MZN 201
Wine (Bottle)
$7.66 MZN 485
$6.13 MZN 388
$23.00 MZN 1,455
Local Beer (0.5 liter bottle)
$1.05 MZN 66.3
$0.80 MZN 50.7
$1.20 MZN 76.0
Imported Beer (0.33 liter bottle)
$1.32 MZN 83.3
$0.92 MZN 58.4
$1.53 MZN 96.9
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.36 MZN 22.89
$0.24 MZN 15.04
$1.21 MZN 76.5
Public Transport Monthly Pass (Regular Price)
$23.14 MZN 1,464
$9.26 MZN 586
$34.72 MZN 2,196
Taxi Start (Normal Tariff)
$1.53 MZN 97.0
$0.77 MZN 48.52
$2.31 MZN 146
Taxi (Normal Tariff) (1km)
$1.54 MZN 97.6
$0.71 MZN 45.06
$2.33 MZN 147
Taxi 1hour Waiting (Normal Tariff)
$24.65 MZN 1,559
-
Gasoline (1 liter)
$1.36 MZN 85.7
$1.30 MZN 82.0
$1.50 MZN 95.1
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.6K MZN 2.0M
$28.1K MZN 1.8M
$35.1K MZN 2.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.3K MZN 1.5M
$10.8K MZN 685.7K
$23.3K MZN 1.5M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$79.7 MZN 5,042
$39.77 MZN 2,515
$121 MZN 7,671
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.07 MZN 574
$7.77 MZN 491
$15.55 MZN 983
Internet (50+ Mbps, Unlimited Data)
$95.9 MZN 6,066
$78.1 MZN 4,938
$123 MZN 7,758
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.89 MZN 2,650
$23.65 MZN 1,496
$55.2 MZN 3,491
Tennis Court (1 Hour on Weekend)
$26.11 MZN 1,651
$15.67 MZN 991
$39.16 MZN 2,477
Cinema Ticket
$7.73 MZN 489
$6.50 MZN 411
$7.73 MZN 489
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$121 MZN 7,676
$54.5 MZN 3,448
$202 MZN 12.8K
International Primary School, 1 Child (Yearly)
$5,235 MZN 331.1K
$3,251 MZN 205.6K
$6,694 MZN 423.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$44.03 MZN 2,785
$18.43 MZN 1,166
$76.8 MZN 4,858
Summer Dress (H&M, Zara, etc)
$51.5 MZN 3,259
$31.11 MZN 1,968
$62.2 MZN 3,935
Sport Shoes (Adidas, Nike)
$72.9 MZN 4,610
$53.7 MZN 3,397
$99.7 MZN 6,308
Men's Leather Business Shoes
$73.6 MZN 4,654
$46.89 MZN 2,966
$152 MZN 9,638
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$531 MZN 33.6K
$310 MZN 19.6K
$793 MZN 50.2K
1-bedroom Apartment, Outside City Center (Monthly)
$382 MZN 24.2K
$236 MZN 14.9K
$533 MZN 33.7K
3-bedroom Apartment, City Center (Monthly)
$974 MZN 61.6K
$557 MZN 35.2K
$1,637 MZN 103.6K
3-bedroom Apartment, Outside City Center (Monthly)
$500 MZN 31.6K
$284 MZN 18.0K
$1,141 MZN 72.2K
Buy Apartment in City Center (m2)
$4,285 MZN 271.0K
$1,036 MZN 65.5K
$7,035 MZN 445.0K
Buy Apartment Outside City Center (m2)
$2,105 MZN 133.2K
$516 MZN 32.6K
$3,418 MZN 216.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$329 MZN 20.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
25
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: September 7, 2026

Cost Breakdown

The average net salary in Mozambique is $320 – below average monthly costs of $435. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $129 per month nationally. A mid-range dinner for two costs about $26.00.

Cost Highlights

Overall living costs ($435) is 68% below the global median of $1,379.

Average rent ($113) is 83% below the global median of $664.

Dining out ($26.00) is 47% below the global median of $49.00.

Public transport ($3.00) is 91% below the global median of $34.00.

By City in Mozambique
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
436240
$353 $386 $1,069 $1,091
61.92
43.51
2
238976
$27.71 $28.14 $62.0 $62.0
17.04
15.48
3
-
43.26
150.32
4
63837
$185 $186 $438 $447
194
36.84
5
1244227
52 $666 $1,117 $1,703 $2,326
42.51
43.3
6
675422
46 $579 $991 $1,437 $2,040
38.79
27.89
7
477900
$413 $531 $761 $876
23.28
47.62
8
152909
199.03
21.73
9
116343
31 $602 $678 $1,527 $1,588
112.71
84.46
Mozambique Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.
Is Mozambique a cheap country to live in?
Mozambique is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Mozambique?
Rent in Mozambique varies a lot – Maputo has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Mozambique?
Absolutely – in smaller cities across Mozambique, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Mozambique vs other spots: cost of living compared

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