Cost of Living in Mozambique - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $401 per month with rent on average across Mozambique.

A couple spends around $631 per month with rent on average across Mozambique.

A family of three spends around $860 per month with rent on average across Mozambique.

Across 9 cities in Mozambique, monthly living costs range from $0 to $1,119 – a $1,119 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$9.00 MZN 573
$3.17 MZN 202
$12.69 MZN 808
Three-Course Dinner for Two, Mid-Range
$39.84 MZN 2,536
$25.55 MZN 1,626
$128 MZN 8,114
Fast Food Meal (McDonalds, etc)
$7.99 MZN 509
$7.65 MZN 487
$11.48 MZN 730
Cappuccino
$2.17 MZN 138
$1.41 MZN 89.5
$3.17 MZN 202
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.85 MZN 54.4
$0.60 MZN 38.47
$1.35 MZN 86.1
Water (0.33 liter bottle)
$0.56 MZN 35.73
$0.38 MZN 24.03
$1.13 MZN 72.1
Local Beer (0.5 liter draught)
$1.22 MZN 77.6
$0.84 MZN 53.4
$1.52 MZN 96.9
Imported Beer (0.33 liter bottle)
$1.60 MZN 102
$1.28 MZN 81.5
$2.72 MZN 173
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.67 MZN 106
$1.36 MZN 86.6
$1.92 MZN 122
White Bread (500g)
$0.96 MZN 61.2
$0.41 MZN 25.96
$2.78 MZN 177
Rice (white) (1kg)
$1.68 MZN 107
$1.19 MZN 75.5
$2.38 MZN 152
Eggs
$2.27 MZN 144
$1.83 MZN 117
$2.96 MZN 188
Local Cheese (1kg)
$15.11 MZN 961
$8.59 MZN 547
$31.24 MZN 1,988
Chicken Fillets (1kg)
$4.45 MZN 283
$2.17 MZN 138
$6.17 MZN 393
Beef Round Steak (1kg)
$5.24 MZN 334
$3.99 MZN 254
$7.18 MZN 457
Apples (1kg)
$2.16 MZN 138
$1.37 MZN 87.1
$3.04 MZN 193
Banana (1kg)
$1.15 MZN 73.3
$0.63 MZN 39.91
$3.22 MZN 205
Oranges (1kg)
$1.57 MZN 100.0
$0.76 MZN 48.44
$5.34 MZN 340
Tomato (1kg)
$1.43 MZN 91.1
$0.52 MZN 33.30
$3.09 MZN 197
Potato (1kg)
$1.12 MZN 71.3
$0.72 MZN 45.77
$2.26 MZN 144
Onion (1kg)
$0.86 MZN 54.9
$0.45 MZN 28.69
$2.11 MZN 134
Lettuce (1 head)
$0.94 MZN 60.0
$0.32 MZN 20.67
$1.97 MZN 125
Water (1.5 liter bottle)
$0.73 MZN 46.18
$0.53 MZN 33.42
$0.90 MZN 57.1
Cigarettes 20 Pack (Marlboro, Camel)
$2.62 MZN 166
$2.38 MZN 152
$3.17 MZN 202
Wine (Bottle)
$7.71 MZN 490
$6.16 MZN 392
$23.12 MZN 1,471
Local Beer (0.5 liter bottle)
$1.03 MZN 65.5
$0.97 MZN 61.5
$1.20 MZN 76.6
Imported Beer (0.33 liter bottle)
$1.46 MZN 93.1
$1.26 MZN 80.2
$2.37 MZN 151
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.30 MZN 18.85
$0.22 MZN 13.99
$0.53 MZN 33.45
Public Transport Monthly Pass (Regular Price)
$13.13 MZN 836
$9.36 MZN 596
$23.41 MZN 1,490
Taxi Start (Normal Tariff)
$1.58 MZN 101
$1.27 MZN 80.5
$2.38 MZN 151
Taxi (Normal Tariff) (1km)
$3.08 MZN 196
$1.85 MZN 118
$3.85 MZN 245
Taxi 1hour Waiting (Normal Tariff)
$24.40 MZN 1,553
$15.55 MZN 989
$31.08 MZN 1,978
Gasoline (1 liter)
$1.40 MZN 89.1
$1.37 MZN 87.1
$1.45 MZN 92.4
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5K MZN 2.2M
$27.6K MZN 1.8M
$36.8K MZN 2.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6K MZN 1.2M
$10.5K MZN 665.1K
$38.4K MZN 2.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$85.8 MZN 5,457
$50.3 MZN 3,199
$118 MZN 7,504
SIM Card Monthly Plan (Calls and 10GB+ Data)
$14.52 MZN 924
$7.87 MZN 501
$23.61 MZN 1,503
Internet (50+ Mbps, Unlimited Data)
$102 MZN 6,508
$62.0 MZN 3,945
$198 MZN 12.6K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.02 MZN 2,611
$23.39 MZN 1,488
$50.7 MZN 3,224
Tennis Court (1 Hour on Weekend)
$26.48 MZN 1,685
$15.89 MZN 1,012
$39.73 MZN 2,528
Cinema Ticket
$7.69 MZN 489
$6.92 MZN 441
$7.69 MZN 489
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$184 MZN 11.7K
$55.3 MZN 3,522
$237 MZN 15.1K
International Primary School, 1 Child (Yearly)
$5,705 MZN 363.1K
$4,626 MZN 294.4K
$6,476 MZN 412.2K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$49.57 MZN 3,155
$23.80 MZN 1,514
$103 MZN 6,561
Summer Dress (H&M, Zara, etc)
$60.9 MZN 3,878
$30.95 MZN 1,970
$77.4 MZN 4,925
Sport Shoes (Adidas, Nike)
$83.5 MZN 5,316
$54.0 MZN 3,435
$100 MZN 6,379
Men's Leather Business Shoes
$78.5 MZN 4,995
$38.85 MZN 2,473
$155 MZN 9,891
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$601 MZN 38.2K
$469 MZN 29.8K
$1,199 MZN 76.3K
1-bedroom Apartment, Outside City Center (Monthly)
$366 MZN 23.3K
$270 MZN 17.2K
$593 MZN 37.7K
3-bedroom Apartment, City Center (Monthly)
$1,090 MZN 69.3K
$716 MZN 45.6K
$2,035 MZN 129.5K
3-bedroom Apartment, Outside City Center (Monthly)
$639 MZN 40.7K
$549 MZN 35.0K
$942 MZN 59.9K
Buy Apartment in City Center (m2)
$4,163 MZN 264.9K
$1,007 MZN 64.1K
$6,835 MZN 435.0K
Buy Apartment Outside City Center (m2)
$2,095 MZN 133.3K
$513 MZN 32.7K
$3,401 MZN 216.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$377 MZN 24.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
24.33
15
28

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 13, 2026

Cost Breakdown

A central one-bedroom averages $120 nationally. In Maputo, expect around $611, while Chinde – the country's most affordable city overall – comes in at $0.

The average net salary across Mozambique is $335 – below average monthly costs of $401. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $115 per month nationally. A mid-range dinner for two costs about $20.

Most affordable: Chinde at $0 per month. The capital, Maputo, sits at $1,119. Across the country, monthly costs span roughly $1,119 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($401) is 70% below the global median of $1,347.

Average rent ($120) is 81% below the global median of $629.

Dining out ($20) is 58% below the global median of $48.

Public transport ($1) is 97% below the global median of $33.

By City in Mozambique
Lowest
Highest
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
436240
$270 $274 $725 $777
61.92
43.51
2
238976
$30.15 $28.04 $63.6 $60.5
17.04
15.48
3
-
43.26
150.32
4
63837
$16.69 $15.74 $22.79 $23.01
194
36.84
5
1244227
55 $670 $1,119 $1,595 $2,300
42.51
43.3
6
675422
51 $537 $1,023 $1,423 $2,007
38.79
27.89
7
477900
$304 $287 $644 $643
23.28
47.62
8
152909
$180 $169 $399 $372
199.03
21.73
9
116343
35 $649 $696 $1,264 $1,553
112.71
84.46
Mozambique Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.
Is Mozambique a cheap country to live in?
Mozambique is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Mozambique?
Rent in Mozambique varies a lot – Maputo has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,000 go in Mozambique?
Absolutely – in smaller cities across Mozambique, $1,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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