Last update: Oct 2026 29.7M

Cost of Living in Mozambique

Across Mozambique, living costs for one person average $1,111 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $22 a day.

Monthly Cost of Living

How much you'll spend in Mozambique

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mozambique actually costs, broken down by who's living it.

A single person spends around $1,111 per month with rent on average in Mozambique.

$1,111 /mo

A couple spends around $1,625 per month with rent on average in Mozambique.

$1,625 /mo

A family of three spends around $2,138 per month with rent on average in Mozambique.

$2,138 /mo

Across 9 cities in Mozambique, monthly living costs range from $27 to $1,127 – a $1,100 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$10.28 MZN 650
$3.16 MZN 200
$15.82 MZN 1,001
Three-Course Dinner for Two, Mid-Range
$46.15 MZN 2,919
$35.45 MZN 2,242
$123 MZN 7,783
Fast Food Meal (McDonalds, etc)
$7.33 MZN 464
$6.36 MZN 402
$7.95 MZN 503
Cappuccino
$2.18 MZN 138
$1.15 MZN 72.6
$3.07 MZN 194
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.93 MZN 58.6
$0.60 MZN 38.08
$1.49 MZN 94.3
Water (0.33 liter bottle)
$0.62 MZN 39.12
$0.37 MZN 23.47
$1.48 MZN 93.9
Local Beer (0.5 liter draught)
$1.54 MZN 97.5
$1.01 MZN 63.7
$2.32 MZN 147
Imported Beer (0.33 liter bottle)
$2.41 MZN 153
$1.37 MZN 86.4
$2.90 MZN 183
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.59 MZN 101
$1.23 MZN 77.7
$2.92 MZN 185
White Bread (500g)
$0.85 MZN 53.7
$0.37 MZN 23.52
$2.54 MZN 160
Rice (white) (1kg)
$1.48 MZN 93.4
$1.00 MZN 63.1
$2.30 MZN 145
Eggs
$2.24 MZN 141
$1.91 MZN 121
$2.87 MZN 181
Local Cheese (1kg)
$13.51 MZN 854
$8.52 MZN 539
$30.96 MZN 1,958
Chicken Fillets (1kg)
$5.35 MZN 339
$2.23 MZN 141
$6.65 MZN 420
Beef Round Steak (1kg)
$5.23 MZN 331
$3.88 MZN 246
$8.47 MZN 536
Apples (1kg)
$2.49 MZN 157
$1.54 MZN 97.4
$3.09 MZN 195
Banana (1kg)
$1.43 MZN 90.5
$0.60 MZN 38.08
$3.09 MZN 195
Oranges (1kg)
$2.12 MZN 134
$0.78 MZN 49.60
$5.51 MZN 348
Tomato (1kg)
$1.35 MZN 85.1
$0.80 MZN 50.7
$2.42 MZN 153
Potato (1kg)
$1.25 MZN 79.0
$0.76 MZN 48.30
$2.33 MZN 147
Onion (1kg)
$1.15 MZN 73.0
$0.54 MZN 34.32
$2.17 MZN 137
Lettuce (1 head)
$0.89 MZN 56.3
$0.53 MZN 33.27
$1.80 MZN 114
Water (1.5 liter bottle)
$0.80 MZN 50.7
$0.56 MZN 35.32
$1.43 MZN 90.6
Cigarettes 20 Pack (Marlboro, Camel)
$2.86 MZN 181
$2.38 MZN 151
$3.18 MZN 201
Wine (Bottle)
$8.02 MZN 507
$6.42 MZN 406
$24.07 MZN 1,522
Local Beer (0.5 liter bottle)
$1.03 MZN 65.2
$0.79 MZN 49.82
$1.18 MZN 74.7
Imported Beer (0.33 liter bottle)
$1.35 MZN 85.6
$0.95 MZN 60.0
$1.57 MZN 99.6
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.22 MZN 13.88
$0.22 MZN 13.88
$0.45 MZN 28.37
Public Transport Monthly Pass (Regular Price)
$23.01 MZN 1,455
$13.80 MZN 873
$34.52 MZN 2,183
Taxi Start (Normal Tariff)
$1.58 MZN 99.8
$0.79 MZN 49.92
$2.38 MZN 150
Taxi (Normal Tariff) (1km)
$1.59 MZN 101
$0.74 MZN 46.55
$2.40 MZN 152
Taxi 1hour Waiting (Normal Tariff)
$24.44 MZN 1,545
-
Gasoline (1 liter)
$1.38 MZN 87.1
$1.29 MZN 81.5
$1.45 MZN 91.5
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$31.7K MZN 2.0M
$28.2K MZN 1.8M
$35.2K MZN 2.2M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.6K MZN 1.4M
$10.5K MZN 666.7K
$22.6K MZN 1.4M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$78.9 MZN 4,992
$39.39 MZN 2,491
$120 MZN 7,595
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.19 MZN 581
$7.87 MZN 498
$15.76 MZN 997
Internet (50+ Mbps, Unlimited Data)
$97.7 MZN 6,177
$79.5 MZN 5,029
$125 MZN 7,900
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.01 MZN 2,594
$23.16 MZN 1,465
$54.0 MZN 3,417
Tennis Court (1 Hour on Weekend)
$26.01 MZN 1,645
$15.61 MZN 987
$39.01 MZN 2,467
Cinema Ticket
$7.85 MZN 496
$7.85 MZN 496
$7.85 MZN 496
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$164 MZN 10.3K
$70.2 MZN 4,440
$236 MZN 14.9K
International Primary School, 1 Child (Yearly)
$5,220 MZN 330.1K
$3,242 MZN 205.0K
$6,674 MZN 422.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$44.24 MZN 2,798
$18.52 MZN 1,171
$77.2 MZN 4,880
Summer Dress (H&M, Zara, etc)
$51.4 MZN 3,252
$31.04 MZN 1,963
$62.1 MZN 3,927
Sport Shoes (Adidas, Nike)
$74.3 MZN 4,698
$54.7 MZN 3,461
$102 MZN 6,429
Men's Leather Business Shoes
$73.2 MZN 4,631
$46.66 MZN 2,951
$152 MZN 9,590
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$525 MZN 33.2K
$307 MZN 19.4K
$784 MZN 49.6K
1-bedroom Apartment, Outside City Center (Monthly)
$375 MZN 23.7K
$232 MZN 14.7K
$524 MZN 33.1K
3-bedroom Apartment, City Center (Monthly)
$956 MZN 60.5K
$547 MZN 34.6K
$1,607 MZN 101.7K
3-bedroom Apartment, Outside City Center (Monthly)
$492 MZN 31.1K
$280 MZN 17.7K
$1,124 MZN 71.1K
Buy Apartment in City Center (m2)
$4,170 MZN 263.7K
$1,008 MZN 63.8K
$6,846 MZN 433.0K
Buy Apartment Outside City Center (m2)
$2,038 MZN 128.9K
$500 MZN 31.6K
$3,309 MZN 209.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$322 MZN 20.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
25
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Mozambique $1,111
Accommodation & Living
$375
Groceries & Markets
$202
Monthly Utilities & Internet
$186
Eating Out
$149
Clothing & Footwear
$109
Sport & Entertainment
$57
Getting Around
$33

Cost Breakdown

The average net salary in Mozambique is $316 – below average monthly costs of $1,111. Many locals rely on dual incomes or shared housing. Remote workers earning abroad find strong purchasing power here.

Groceries average around $194 per month nationally. A mid-range dinner for two costs about $59.

Most affordable: Chimoio at $27 per month. The capital, Maputo, sits at $1,127. Across the country, monthly costs span roughly $1,100 between the cheapest and priciest cities.

Cost Highlights

Overall cost of living ($1,111) is 18% below the global median of $1,361.

Average rent ($504) is 24% below the global median of $661.

Dinner for two at a restaurant ($59) is 23% above the global median of $48.

Public transport ($24) is 27% below the global median of $33.

Good to know
🕒 Local time
00:23 12:23 AM
🌤 Weather
👥 Population
29,668,834
💱 Currency
Exchange rates and currency converter

USD, EUR to MZN – Mozambican Metical Converter

Mozambican Metical exchange rates as of October 28, 2026: 1 USD = 63.24 MZN (100 MZN = 1.58 USD). 1 EUR = 70.4 MZN (100 MZN = 1.42 EUR).

By City in Mozambique
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
436240
$387 $387 $1,086 $1,086
61.92
43.51
2
238976
$27.36 $27.36 $59.3 $59.3
17.04
15.48
3
17558
43.26
150.32
4
63837
$185 $185 $438 $438
194
36.84
5
1244227
54 $676 $1,127 $1,703 $2,331
42.51
43.3
6
675422
48 $569 $999 $1,457 $2,048
38.79
27.89
7
477900
$414 $531 $765 $882
23.28
47.62
8
152909
199.03
21.73
9
116343
33 $611 $682 $1,548 $1,620
112.71
84.46
Mozambique Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Mozambique - Frequently Asked Questions
How does affordability stack up in Mozambique for travelers, expats, and digital nomads, and who tends to get the best value?
Affordability in Mozambique varies by city, but the overall vibe is value-driven for many. Cost of Living in Mozambique tends to be approachable for travelers, expats, and digital nomads who prioritize local markets and longer stays over luxury. In Maputo you will find pricier rents and dining than in inland towns, while smaller cities and coastal towns offer cheaper housing and groceries. Practical advantages include abundant fresh produce, seafood, and a range of informal work-friendly spaces. Internet and utilities can influence monthly costs depending on location. Plan for a flexible, locally sourced routine to stretch a budget while enjoying beaches and culture. Tip: Start with a short test stay to map your true expenses.
What should daily life look like in Mozambique, including housing search, food options, transport, and coworking spaces?
Daily life in Mozambique blends warm hospitality with a practical rhythm of markets, work setups, and coastal leisure. When housing, search in neighborhoods that match your pace – central areas for convenience or quieter suburbs for longer-term stays. Short-term rental platforms and local groups help you test options before committing. Grocery runs are colorful and affordable when you shop at neighborhood markets, while restaurants offer seafood and regional dishes with options for different budgets. For transport, minibuses (chapas), taxis, and ride-hailing apps cover most routes, with walking and cycling feasible in compact areas. Co-working spaces exist in major cities and near business districts, supporting freelancers and remote teams. Mozambique living cost varies by area as you compare choices. Tip: build a two-week trial plan to sample housing, food, and transit.
What budgeting framework and seasonal considerations help maximize quality of life and find the right neighborhood fit?
Quality of life in Mozambique hinges on a budgeting framework that separates fixed costs from flexible choices. Start with essentials: housing, utilities, groceries, and transport, then layer in discretionary expenses like dining out or weekend trips. Expect seasonal shifts: coastal areas feel more humid in the wet season, and some services may slow during holidays. Neighborhood fit depends on your pace – central cores suit workflows and social life, while coastal towns shine for weekends and outdoor activity. A simple habit is to track weekly spend, compare markets, and negotiate longer leases or bundled utilities to save over time. Tip: build a flexible monthly plan that adapts to project timelines and travel plans.
What is the monthly cost of living in Mozambique as of 2026?
In 2026, monthly costs in Mozambique range from $27 in the most affordable city to $1,127 in the most expensive one. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
What are typical monthly expenses in Mozambique in 2026?
Living costs across Mozambique vary hugely by location. In 2026, monthly expenses range from $27 in affordable regions to $1,127 in major cities.
How much do rents vary in Mozambique?
Rent in Mozambique varies a lot – Maputo has the highest prices, and other cities are usually cheaper. Choosing which city to live in is one of the biggest financial decisions you’ll make.
How far does $1,200 go in Mozambique?
Absolutely – in smaller cities across Mozambique, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Mozambique vs other spots: cost of living compared

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