Comparación del coste de vida entre Härnösand y Malmo Comparación del coste de vida entre Härnösand y Malmo

Monthly Cost of Living

A single person spends $1,789 per month in Härnösand vs $2,106 in Malmo, rent included.

A couple spends around $2,796 per month in Härnösand vs $3,222 in Malmo, rent included.

A family of three spends $3,804 per month in Härnösand vs $4,338 in Malmo, rent included.

Härnösand is about 15% cheaper than Malmo, driven mainly by Groceries & Markets.

Both Härnösand and Malmo sit above the global median – Härnösand by 34%, Malmo by 57%.

Meal at Budget Restaurant

$13.55 SEK 126

$13.61 SEK 126

-0.44%

Three-Course Dinner for Two, Mid-Range

$75.2 SEK 697

$84.2 SEK 781

-10.73%

Fast Food Meal (McDonalds, etc)

$10.45 SEK 96.9

$12.88 SEK 119

-18.87%

Cappuccino

$4.63 SEK 42.88

$5.01 SEK 46.40

-7.58%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 SEK 25.20

$2.74 SEK 25.36

-0.73%

Water (0.33 liter bottle)

$2.47 SEK 22.90

$2.12 SEK 19.68

16.51%

Local Beer (0.5 liter draught)

$7.65 SEK 70.9

$8.09 SEK 75.0

-5.44%

Imported Beer (0.33 liter bottle)

$7.24 SEK 67.1

$8.10 SEK 75.1

-10.62%

Milk (1 liter)

$1.68 SEK 15.57

$1.70 SEK 15.79

-1.18%

White Bread (500g)

$2.84 SEK 26.29

$3.11 SEK 28.79

-8.68%

Rice (white) (1kg)

$3.87 SEK 35.92

$3.62 SEK 33.56

6.91%

Eggs

$4.10 SEK 38.05

$4.48 SEK 41.49

-8.48%

Local Cheese (1kg)

$11.83 SEK 110

$12.25 SEK 114

-3.43%

Chicken Fillets (1kg)

$11.99 SEK 111

$12.78 SEK 119

-6.18%

Beef Round Steak (1kg)

$16.91 SEK 157

$27.29 SEK 253

-38.04%

Apples (1kg)

$3.07 SEK 28.45

$3.43 SEK 31.76

-10.50%

Banana (1kg)

$2.59 SEK 24.04

$2.90 SEK 26.89

-10.69%

Oranges (1kg)

$2.99 SEK 27.76

$3.38 SEK 31.32

-11.54%

Tomato (1kg)

$4.35 SEK 40.35

$4.87 SEK 45.14

-10.68%

Potato (1kg)

$1.63 SEK 15.11

$1.83 SEK 16.92

-10.93%

Onion (1kg)

$1.78 SEK 16.51

$1.89 SEK 17.54

-5.82%

Lettuce (1 head)

$2.63 SEK 24.39

$2.59 SEK 24.05

1.54%

Water (1.5 liter bottle)

$1.52 SEK 14.07

$1.28 SEK 11.87

18.75%

Cigarettes 20 Pack (Marlboro, Camel)

$7.35 SEK 68.1

$7.95 SEK 73.7

-7.55%

Wine (Bottle)

$12.72 SEK 118

$12.24 SEK 113

3.92%

Local Beer (0.5 liter bottle)

$1.97 SEK 18.23

$2.43 SEK 22.53

-18.93%

Imported Beer (0.33 liter bottle)

$1.91 SEK 17.69

$2.78 SEK 25.76

-31.29%

One-way Ticket (Public Transport)

$3.36 SEK 31.14

$3.40 SEK 31.56

-1.18%

Public Transport Monthly Pass (Regular Price)

$74.4 SEK 690

$70.0 SEK 649

6.38%

Taxi Start (Normal Tariff)

$6.21 SEK 57.6

$6.61 SEK 61.3

-6.05%

Taxi (Normal Tariff) (1km)

$1.58 SEK 14.63

$2.64 SEK 24.49

-40.15%

Taxi 1hour Waiting (Normal Tariff)

$62.6 SEK 580

$57.1 SEK 530

9.54%

Gasoline (1 liter)

$1.95 SEK 18.07

$1.94 SEK 18.01

0.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K SEK 296.5K

$33.0K SEK 305.7K

-3.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K SEK 321.8K

$33.8K SEK 313.0K

2.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,058

$157 SEK 1,456

-27.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.45 SEK 264

$30.03 SEK 278

-5.26%

Internet (50+ Mbps, Unlimited Data)

$36.37 SEK 337

$40.01 SEK 371

-9.10%

Gym Membership (Monthly)

$40.07 SEK 371

$39.47 SEK 366

1.52%

Tennis Court (1 Hour on Weekend)

$25.20 SEK 234

$23.84 SEK 221

5.70%

Cinema Ticket

$15.96 SEK 148

$17.91 SEK 166

-10.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 SEK 1,350

$159 SEK 1,472

-8.29%

International Primary School, 1 Child (Yearly)

$4,059 SEK 37.6K

$4,807 SEK 44.6K

-15.55%

Jeans (Levis 501 Or Similar)

$95.6 SEK 886

$106 SEK 984

-9.96%

Summer Dress (H&M, Zara, etc)

$40.13 SEK 372

$44.76 SEK 415

-10.34%

Sport Shoes (Adidas, Nike)

$98.6 SEK 914

$122 SEK 1,127

-18.86%

Men's Leather Business Shoes

$150 SEK 1,387

$164 SEK 1,524

-8.94%

1-bedroom Apartment, City Center (Monthly)

$856 SEK 7,935

$927 SEK 8,591

-7.64%

1-bedroom Apartment, Outside City Center (Monthly)

$666 SEK 6,175

$771 SEK 7,145

-13.58%

3-bedroom Apartment, City Center (Monthly)

$1,393 SEK 12.9K

$1,719 SEK 15.9K

-18.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,078 SEK 9,992

$1,342 SEK 12.4K

-19.70%

Buy Apartment in City Center (m2)

$4,420 SEK 41.0K

-0.00%

Buy Apartment Outside City Center (m2)

$2,819 SEK 26.1K

$3,390 SEK 31.4K

-16.84%

Average Monthly Net Salary (After Tax)

$3,361 SEK 31.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.86

-6.79%

Los datos de CityCost se basan en IA y aportaciones de usuarios. Puede haber pequeñas variaciones.

Última actualización para Härnösand: April 28, 2026

Última actualización para Malmo: April 28, 2026

Cost Breakdown

A central one-bedroom costs $856 in Härnösand versus $927 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75.0 in Härnösand versus $84.0 in Malmo. Monthly groceries follow the same trend: $364 vs $413 – making Härnösand the more affordable choice for daily food spending.

Comparación de velocidades medias de internet por ciudad (actualizado April 2026)

El gráfico resalta el umbral de precisión para velocidades de internet móvil y fija, actualizado trimestralmente.

Índice del coste de vida para nómadas digitales

Härnösand vs Malmo: Coste de vida - preguntas frecuentes

Malmo costs about 18% more than Härnösand, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,683 per month in Härnösand and $3,160 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,789 in Härnösand and $2,106 in Malmo. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 6% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,789, than in Malmo at $2,106. In Härnösand it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,789 versus $2,106 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.