Last update: Oct 2026 Sweden 18.7K

Cost of Living in Sollefteå

For one person, living costs in Sollefteå are estimated at $1,766 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $34 a day.

Monthly Cost of Living

How much you'll spend in Sollefteå

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå actually costs, broken down by who's living it.

Living costs for one person come to about $1,766 monthly including rent, or $1,045 excluding housing.

$1,766 /mo

Estimated monthly costs for a couple: $2,739 with rent, or $1,833 without housing.

$2,739 /mo

Monthly costs for a family of three come to about $3,712 including rent, or $2,620 for daily expenses alone.

$3,712 /mo

Sollefteå sits about 30% above the global median. Within Europe, costs are slightly above average (0%) – still relatively affordable for the region.

Currency
Do you live in Sollefteå? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$13.84 SEK 137
$12.20 SEK 121
$20.51 SEK 203
Three-Course Dinner for Two, Mid-Range
$75.8 SEK 751
$58.2 SEK 576
$120 SEK 1,192
Fast Food Meal (McDonalds, etc)
$9.71 SEK 96.2
$9.61 SEK 95.2
$11.88 SEK 118
Cappuccino
$4.34 SEK 42.97
$2.95 SEK 29.23
$6.40 SEK 63.4
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.56 SEK 25.36
$1.66 SEK 16.43
$3.91 SEK 38.71
Water (0.33 liter bottle)
$2.26 SEK 22.38
$1.55 SEK 15.36
$3.10 SEK 30.72
Local Beer (0.5 liter draught)
$6.09 SEK 60.3
$4.52 SEK 44.78
$7.82 SEK 77.5
Imported Beer (0.33 liter bottle)
$7.65 SEK 75.8
$6.55 SEK 64.9
$13.11 SEK 130
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.64 SEK 16.24
$1.18 SEK 11.69
$2.26 SEK 22.42
White Bread (500g)
$2.83 SEK 28.06
$1.85 SEK 18.34
$4.32 SEK 42.85
Rice (white) (1kg)
$3.43 SEK 34.02
$1.99 SEK 19.69
$4.96 SEK 49.13
Eggs
$3.64 SEK 36.05
$2.69 SEK 26.62
$5.38 SEK 53.3
Local Cheese (1kg)
$13.82 SEK 137
$10.20 SEK 101
$20.65 SEK 205
Chicken Fillets (1kg)
$12.25 SEK 121
$9.10 SEK 90.1
$16.26 SEK 161
Beef Round Steak (1kg)
$17.72 SEK 176
$11.91 SEK 118
$31.06 SEK 308
Apples (1kg)
$3.37 SEK 33.37
$1.66 SEK 16.47
$4.44 SEK 43.95
Banana (1kg)
$2.34 SEK 23.14
$1.84 SEK 18.26
$2.75 SEK 27.30
Oranges (1kg)
$2.93 SEK 29.03
$2.00 SEK 19.81
$3.99 SEK 39.53
Tomato (1kg)
$4.97 SEK 49.25
$2.84 SEK 28.14
$7.62 SEK 75.5
Potato (1kg)
$1.68 SEK 16.63
$1.29 SEK 12.74
$2.15 SEK 21.26
Onion (1kg)
$1.47 SEK 14.58
$1.07 SEK 10.63
$1.97 SEK 19.50
Lettuce (1 head)
$2.21 SEK 21.94
$1.47 SEK 14.60
$2.95 SEK 29.19
Water (1.5 liter bottle)
$1.34 SEK 13.24
$0.91 SEK 8.97
$1.81 SEK 17.94
Cigarettes 20 Pack (Marlboro, Camel)
$6.14 SEK 60.8
$6.05 SEK 60.0
$7.43 SEK 73.7
Wine (Bottle)
$9.27 SEK 91.9
$7.88 SEK 78.1
$15.77 SEK 156
Local Beer (0.5 liter bottle)
$1.71 SEK 16.91
$1.31 SEK 13.03
$2.63 SEK 26.05
Imported Beer (0.33 liter bottle)
$2.45 SEK 24.30
$1.66 SEK 16.45
$3.32 SEK 32.91
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.13 SEK 31.06
$2.86 SEK 28.34
$3.63 SEK 35.94
Public Transport Monthly Pass (Regular Price)
$89.2 SEK 884
$72.9 SEK 722
$97.8 SEK 969
Taxi Start (Normal Tariff)
$5.95 SEK 59.0
$5.44 SEK 53.9
$10.08 SEK 99.9
Taxi (Normal Tariff) (1km)
$1.75 SEK 17.32
$1.75 SEK 17.32
$2.08 SEK 20.59
Taxi 1hour Waiting (Normal Tariff)
$55.0 SEK 544
$55.0 SEK 544
$72.5 SEK 718
Gasoline (1 liter)
$1.86 SEK 18.43
$1.70 SEK 16.87
$2.05 SEK 20.31
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.5K SEK 292.0K
$29.5K SEK 292.0K
$29.5K SEK 292.1K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.8K SEK 305.1K
$30.3K SEK 299.8K
$31.6K SEK 312.8K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$105 SEK 1,042
$78.3 SEK 776
$224 SEK 2,220
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.60 SEK 254
$12.17 SEK 121
$40.56 SEK 402
Internet (50+ Mbps, Unlimited Data)
$39.21 SEK 389
$29.72 SEK 294
$49.69 SEK 492
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$43.48 SEK 431
$32.07 SEK 318
$55.0 SEK 545
Tennis Court (1 Hour on Weekend)
$29.73 SEK 295
$21.33 SEK 211
$29.73 SEK 295
Cinema Ticket
$14.95 SEK 148
$12.62 SEK 125
$20.56 SEK 204
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$169 SEK 1,671
$129 SEK 1,277
$269 SEK 2,661
International Primary School, 1 Child (Yearly)
$5,261 SEK 52.1K
$4,209 SEK 41.7K
$5,261 SEK 52.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$97.7 SEK 968
$70.1 SEK 695
$120 SEK 1,192
Summer Dress (H&M, Zara, etc)
$40.96 SEK 406
$30.62 SEK 303
$81.9 SEK 812
Sport Shoes (Adidas, Nike)
$92.3 SEK 914
$71.8 SEK 711
$154 SEK 1,524
Men's Leather Business Shoes
$152 SEK 1,510
$109 SEK 1,080
$251 SEK 2,483
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$861 SEK 8,535
$646 SEK 6,401
$937 SEK 9,282
1-bedroom Apartment, Outside City Center (Monthly)
$616 SEK 6,099
$410 SEK 4,066
$718 SEK 7,115
3-bedroom Apartment, City Center (Monthly)
$1,343 SEK 13.3K
$1,049 SEK 10.4K
$1,343 SEK 13.3K
3-bedroom Apartment, Outside City Center (Monthly)
$987 SEK 9,781
$783 SEK 7,759
$1,126 SEK 11.2K
Buy Apartment in City Center (m2)
$3,764 SEK 37.3K
$2,522 SEK 25.0K
$3,764 SEK 37.3K
Buy Apartment Outside City Center (m2)
$2,492 SEK 24.7K
$1,167 SEK 11.6K
$2,492 SEK 24.7K
💵 Salaries & Financials
Cost
Range
20-Year Fixed Mortgage Interest Rate (Annual %)
3.37
2.8
4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Sollefteå $1,766
Accommodation & Living
$616
Groceries & Markets
$361
Eating Out
$257
Clothing & Footwear
$173
Monthly Utilities & Internet
$170
Getting Around
$116
Sport & Entertainment
$73

Cost Breakdown

Expect to spend about $361 monthly on groceries. Dining out at a mid-range restaurant costs roughly $76.0 for two – broadly in line with the European average.

Public transport is priced at around $89.2 per month – above the European average of $49.00.

Cost Highlights

Preschool or kindergarten, full day, private, 1 child is cheaper than 95% of cities in Europe

Sollefteå is more expensive than 58% of cities worldwide and 54% within Europe.

Good to know
🕒 Local time
09:36 9:36 AM
🌤 Weather
👥 Population
18,673
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 22, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

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Sollefteå Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Sollefteå - Frequently Asked Questions
Is Sollefteå affordable for travelers, expats, and digital nomads, and who tends to find value there?
Sollefteå offers a calm, nature‑centric lifestyle with reliable services, which many travelers and newcomers value. When you weigh the Cost of Living in Sollefteå, you’ll notice housing can feel more spacious and neighborhood life more relaxed than in larger cities, while everyday essentials stay accessible from town centers. Public services and small shops help you settle without overspending, and outdoor and seasonal activities stretch your budget through free or low‑cost recreation. The trade‑offs show up in shorter daylight winters and longer travel times to bigger cities, but you gain safety, community, and a high quality of life. Tip: Plan ahead for seasonal needs and local events to stretch your budget.
What does daily life look like in Sollefteå in terms of housing, food, transport, and errands?
Daily life in Sollefteå blends small‑town convenience with access to nature. Your housing search will likely center on compact apartments in the town core or traditional houses within a short commute to services; expect walkable streets and a friendly, local feel. Food options range from practical supermarkets to weekend markets and nearby farms; cooking at home tends to keep costs predictable, while café culture remains modest but welcoming. Public transport helps with regional trips, and cycling is practical in the milder months. Sollefteå living cost can guide budgeting as you balance groceries, utilities, and leisure. Tip: Create a simple, flexible shopping plan to save.
What aspects of quality of life should you consider for Sollefteå, budgeting frameworks, seasons, and neighborhood fit?
Quality of life in Sollefteå hinges on balance: you gain access to forests, rivers, and a tight social fabric, and you trade some urban hustle for longer winter nights. To plan effectively, use a simple budgeting framework: fixed essentials (housing, utilities, groceries) versus flexible spend (eating out, entertainment, travel). Seasonality shapes energy use and daylight, so think about insulation, heating options, and daylight-friendly routines. Neighborhood fit matters: central areas keep you close to shops and cafes, while edge neighborhoods offer quieter streets and more space. Tip: Test a week of local transit and store visits to see what truly fits your rhythm.
How expensive is daily life in Sollefteå?
Everyday life in Sollefteå is moderately priced at about $1,766 per month, rent included. Groceries and transport stay reasonable, though dining out and entertainment can feel a bit pricier than in budget destinations.
How much does it cost to live in Sollefteå per month?
Plan for roughly $1,766 a month in Sollefteå if you're renting, or around $1,045 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much should you earn to live well in Sollefteå?
Earning $2,649 monthly in Sollefteå means you're living well – a one-bedroom, regular groceries, transport, and some entertainment without stress. That's the threshold where most residents feel genuinely comfortable rather than just getting by.
What is the price of renting a flat in Sollefteå?
Rents for a 1-bedroom flat in Sollefteå range from $616 to $861, depending on location and condition. Central apartments sit at the top of that range; outer neighborhoods and suburbs deliver noticeably better value per square meter.
What does commuting cost in Sollefteå?
A monthly transit pass in Sollefteå goes for roughly $89.2, which is one of the lighter items on a monthly budget. Coverage across residential and business areas is solid, and most residents without a car rely on it daily.
What are kindergarten prices in Sollefteå?
Childcare averages $169 monthly at a private kindergarten in Sollefteå. For many families, this single cost rivals rent, so it's essential to factor in before making a move.
Is $2,500 a month enough for Sollefteå?
Living on $2,500 in Sollefteå means careful planning, since monthly costs average $1,766. It works with a cheap apartment and disciplined spending, but expect trade-offs on where you live, how often you eat out, and entertainment.
How welcoming is Sollefteå to foreigners?
Expats in Sollefteå benefit from low crime rates, clean air, café culture, and the infrastructure supports international residents well. Housing, healthcare, and social life are all within reach at about $1,766 per month. A bit of research before arriving goes a long way.
Is it possible to save on a local salary in Sollefteå?
Monthly expenses in Sollefteå run around $1,766, so putting money aside takes more than $2,649 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.

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