Last update: Oct 2026 Sweden 57.6K

Cost of Living in Sundsvall

For one person, living costs in Sundsvall are estimated at $1,696 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $33 a day.

Monthly Cost of Living

How much you'll spend in Sundsvall

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sundsvall actually costs, broken down by who's living it.

A single person spends around $1,696 per month with rent, or $993 for everyday expenses alone.

$1,696 /mo

A couple spends around $2,576 per month with rent, or $1,745 for everyday expenses alone.

$2,576 /mo

A family of three spends around $3,455 per month with rent, or $2,496 without housing.

$3,455 /mo

Overall, Sundsvall is 22–26% above the global median across household types. Within Europe, costs are close to average – just 3% lower.

Currency
Do you live in Sundsvall? Add cost details
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$14.86 SEK 147
$9.91 SEK 98.2
$19.81 SEK 196
Three-Course Dinner for Two, Mid-Range
$79.8 SEK 790
$59.8 SEK 593
$110 SEK 1,087
Fast Food Meal (McDonalds, etc)
$10.94 SEK 108
$9.44 SEK 93.6
$10.94 SEK 108
Cappuccino
$4.72 SEK 46.78
$2.55 SEK 25.27
$6.12 SEK 60.7
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.44 SEK 24.18
$1.03 SEK 10.20
$3.08 SEK 30.51
Water (0.33 liter bottle)
$1.84 SEK 18.22
$0.98 SEK 9.74
$2.94 SEK 29.13
Local Beer (0.5 liter draught)
$8.43 SEK 83.5
$6.94 SEK 68.7
$29.74 SEK 295
Imported Beer (0.33 liter bottle)
$7.67 SEK 76.0
$6.64 SEK 65.8
$8.69 SEK 86.1
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.45 SEK 14.37
$0.89 SEK 8.80
$1.96 SEK 19.45
White Bread (500g)
$2.94 SEK 29.12
$1.96 SEK 19.38
$4.89 SEK 48.50
Rice (white) (1kg)
$3.56 SEK 35.28
$1.70 SEK 16.84
$6.01 SEK 59.6
Eggs
$3.25 SEK 32.23
$2.57 SEK 25.45
$4.08 SEK 40.45
Local Cheese (1kg)
$9.42 SEK 93.4
$6.86 SEK 67.9
$12.92 SEK 128
Chicken Fillets (1kg)
$9.62 SEK 95.4
$5.88 SEK 58.3
$11.76 SEK 117
Beef Round Steak (1kg)
$17.05 SEK 169
$7.90 SEK 78.2
$28.61 SEK 283
Apples (1kg)
$2.73 SEK 27.05
$2.02 SEK 20.01
$3.03 SEK 30.07
Banana (1kg)
$2.25 SEK 22.25
$1.95 SEK 19.34
$2.93 SEK 29.06
Oranges (1kg)
$2.39 SEK 23.69
$1.55 SEK 15.37
$3.41 SEK 33.74
Tomato (1kg)
$3.86 SEK 38.29
$1.98 SEK 19.64
$5.96 SEK 59.0
Potato (1kg)
$1.43 SEK 14.17
$0.79 SEK 7.87
$2.47 SEK 24.50
Onion (1kg)
$1.34 SEK 13.28
$1.17 SEK 11.63
$1.85 SEK 18.32
Lettuce (1 head)
$1.80 SEK 17.85
$1.01 SEK 9.97
$4.01 SEK 39.69
Water (1.5 liter bottle)
$0.92 SEK 9.09
$0.48 SEK 4.73
$1.15 SEK 11.36
Cigarettes 20 Pack (Marlboro, Camel)
$7.25 SEK 71.8
$6.86 SEK 67.9
$7.84 SEK 77.7
Wine (Bottle)
$8.76 SEK 86.8
$7.80 SEK 77.2
$17.54 SEK 174
Local Beer (0.5 liter bottle)
$1.66 SEK 16.43
$0.98 SEK 9.72
$2.44 SEK 24.20
Imported Beer (0.33 liter bottle)
$1.30 SEK 12.91
$1.07 SEK 10.60
$1.93 SEK 19.17
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.30 SEK 32.74
$3.10 SEK 30.75
$3.51 SEK 34.73
Public Transport Monthly Pass (Regular Price)
$85.1 SEK 843
$85.1 SEK 843
$98.9 SEK 980
Taxi Start (Normal Tariff)
$5.82 SEK 57.7
-
Taxi (Normal Tariff) (1km)
$6.09 SEK 60.4
-
Gasoline (1 liter)
$1.75 SEK 17.32
$1.65 SEK 16.30
$1.98 SEK 19.66
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.7K SEK 304.4K
$28.5K SEK 282.2K
$33.0K SEK 326.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.1K SEK 298.6K
$30.1K SEK 298.6K
$35.9K SEK 355.6K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$101 SEK 1,002
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.07 SEK 278
$19.77 SEK 196
$29.80 SEK 295
Internet (50+ Mbps, Unlimited Data)
$36.21 SEK 359
$29.69 SEK 294
$39.48 SEK 391
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$40.52 SEK 401
$24.73 SEK 245
$49.65 SEK 492
Tennis Court (1 Hour on Weekend)
$15.65 SEK 155
$11.73 SEK 116
$19.56 SEK 194
Cinema Ticket
$13.93 SEK 138
$12.99 SEK 129
$34.95 SEK 346
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$134 SEK 1,332
$98.4 SEK 975
$177 SEK 1,755
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$92.4 SEK 916
$25.00 SEK 248
$110 SEK 1,089
Summer Dress (H&M, Zara, etc)
$19.51 SEK 193
$9.79 SEK 97.0
$29.27 SEK 290
Sport Shoes (Adidas, Nike)
$66.2 SEK 656
$49.63 SEK 492
$79.4 SEK 787
Men's Leather Business Shoes
$121 SEK 1,203
$98.5 SEK 976
$148 SEK 1,463
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$662 SEK 6,564
$500 SEK 4,954
$1,000 SEK 9,908
1-bedroom Apartment, Outside City Center (Monthly)
$602 SEK 5,962
$501 SEK 4,968
$702 SEK 6,956
3-bedroom Apartment, City Center (Monthly)
$1,171 SEK 11.6K
$976 SEK 9,673
$1,952 SEK 19.3K
3-bedroom Apartment, Outside City Center (Monthly)
$858 SEK 8,498
$686 SEK 6,798
$980 SEK 9,712
Buy Apartment in City Center (m2)
$2,349 SEK 23.3K
$2,251 SEK 22.3K
$4,111 SEK 40.7K
Buy Apartment Outside City Center (m2)
$1,660 SEK 16.4K
$1,090 SEK 10.8K
$2,478 SEK 24.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,017 SEK 29.9K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.88
2.8
4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 12, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Sundsvall $1,696
Accommodation & Living
$602
Groceries & Markets
$308
Eating Out
$283
Monthly Utilities & Internet
$165
Clothing & Footwear
$135
Getting Around
$135
Sport & Entertainment
$68

Cost Breakdown

A one-bedroom apartment in the city center costs around $662, dropping to $602 outside central areas. Housing accounts for roughly 22% of the average salary ($3,017) – well above the 30% international benchmark.

The average net salary is $3,017 – comfortably above monthly costs of $1,696. Most workers can save and live well. A comfortable lifestyle typically starts at $2,544.

Groceries cost around $308 per month for one person. A mid-range dinner for two is priced at $80.0 – broadly in line with the European average.

A monthly public transport pass costs about $85.1 – above the European average of $49.00.

Cost Highlights

Sundsvall has the 7th most expensive taxi worldwide

Preschool or kindergarten, full day, private, 1 child is cheaper than 97% of cities in Europe

Imported beer is cheaper than 94% of cities in Europe

Good to know
🕒 Local time
14:30 2:30 PM
🌤 Weather
👥 Population
57,606
💱 Currency
Exchange rates and currency converter

USD, EUR to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

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Sundsvall Median Internet Speeds (Updated April 2026)

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Digital Nomad Cost of Living Index
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Cost of Living in Sundsvall - Frequently Asked Questions
How does Sundsvall compare in value for travelers, expats, and digital nomads, and where does it shine for affordability?
Compared to many Nordic capitals, Sundsvall offers a calmer pace and more predictable everyday costs. Cost of Living in Sundsvall is generally friendlier than in larger cities, especially for housing and dining options outside the tourist lanes. You can find diverse neighborhoods – from compact central blocks to quieter residential zones within easy reach of the river and city core. Public transit is reliable, and cycling is practical most of the year. For digital nomads, co-working spaces cluster near the riverfront and university area, with cafes that suit long work sessions. Tip: plan longer stays during shoulder seasons to secure flexible arrangements.
What does daily life look like in Sundsvall – from housing search and groceries to getting around and finding work-friendly spaces?
Daily life leans on practicality and a mix of modern conveniences with a laid-back vibe. In housing search, you'll see a blend of older brick buildings near the city center and newer rentals farther from the core; lease terms vary by neighborhood, so widen your search if you're on a budget. Groceries are handled with familiar supermarkets, plus local markets and seasonal produce. Transport is straightforward: reliable buses, pedestrian-friendly centers, and good bike lanes. For work, cafes with reliable Wi-Fi and a few coworking hubs suit short or long-term projects. Sundsvall living cost remains moderate compared with some peers, especially outside peak seasons. Tip: stack errands to minimize trips.
Which neighborhood or lifestyle choices help maximize quality of life and make budgeting easier in Sundsvall?
Quality of life in Sundsvall hinges on finding a neighborhood that fits your pace and routines. If you want energy and nightlife, the city center and riverside areas offer easy access to cafes, errands, and social spots; for calmer mornings, look at quieter residential districts a short transit ride away. A simple budgeting framework helps: map essentials first – housing, groceries, transit – and build a separate fund for seasonal heating or cooling; plan a modest buffer for trips outside the city. Seasonality shapes activity too; longer days invite outdoor workouts and strolls by the fjord, while winter brings cozy, community-driven events. Tip: test a few neighborhoods during different seasons before committing.
What are the monthly living expenses in Sundsvall as of 2026?
For 2026, a single person in Sundsvall should plan on about $1,696 per month with rent, or $993 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
Is the cost of living in Sundsvall reasonable?
Sundsvall is mid-range – monthly costs with rent reach about $1,696. For most residents, that's a fair trade: urban amenities, services, and job access without major-hub prices.
What is the average net income after taxes in Sundsvall?
After taxes, the average worker in Sundsvall takes home about $3,017 per month. Of course, that varies a lot by industry and experience – tech and finance pay well above this, while service jobs often fall below it.
Is Sundsvall a good place to find cheap rent?
Rent is one of the biggest advantages of living in Sundsvall – 1-bedroom apartments range from $602 to $662 per month, and even central neighborhoods stay accessible on modest incomes. Cheap housing frees up cash for everything else.
How expensive is preschool in Sundsvall per month?
Private kindergarten in Sundsvall costs about $134 per month – a big number for families. Prices vary by curriculum and whether you go local or international. Public options are cheaper where they exist, but waitlists can be long.
How much is a monthly gym pass in Sundsvall?
Expect to pay about $40.52 per month for a gym in Sundsvall – on par with the regional average. That typically gets you weights, cardio machines, and group classes. Boutique studios, yoga centers, and personal trainers charge extra.
Does $3,000 cover living expenses in Sundsvall?
$3,000 is below the $1,696 average in Sundsvall, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Sundsvall a good place to raise kids?
Sundsvall is a solid pick for families. Childcare runs about $134 per month, and there's good access to parks, schools, and family-oriented services. Most neighborhoods are safe and walkable, which makes daily family life practical.
Is Sundsvall affordable for the average person?
Sundsvall is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,696, a figure most working professionals can handle without major financial stress.

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