Last update: Oct 2026

Cost of Living Comparison Between Härnösand and Lund

For one person, living is cheaper in Härnösand: $1,748 a month against $1,859 in Lund, rent and utilities included – about $1,300 less a year. Higher rent and utilities in Lund outweigh lower spending on other living expenses.

84

Cost of Living Index in Härnösand
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Härnösand Living Index
90

Cost of Living Index in Lund
Learn more

Lund Living Index

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Härnösand

🇸🇪 Sweden

$1,748

/mo nomad

Lund

🇸🇪 Sweden

$1,859

/mo nomad

Monthly Cost of Living

How much you'll spend in Härnösand and in Lund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Härnösand and in Lund actually costs, broken down by who's living it.

A single person spends $1,748 per month in Härnösand vs $1,859 in Lund, rent included.

Härnösand $1,748
Lund $1,859

A couple spends around $2,731 per month in Härnösand vs $3,013 in Lund, rent included.

Härnösand $2,731
Lund $3,013

A family of three spends $3,714 per month in Härnösand vs $4,167 in Lund, rent included.

Härnösand $3,714
Lund $4,167

Härnösand is about 6% cheaper than Lund, and outside of rent the biggest gap is in utilities.

Both Härnösand and Lund sit above the global median – Härnösand by 28%, Lund by 37%.

Meal at Budget Restaurant

$13.79 SEK 135

$13.19 SEK 129

4.55%

Three-Course Dinner for Two, Mid-Range

$76.6 SEK 751

$90.6 SEK 889

-15.50%

Fast Food Meal (McDonalds, etc)

$10.27 SEK 101

$11.83 SEK 116

-13.19%

Cappuccino

$4.46 SEK 43.76

$4.66 SEK 45.70

-4.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.70 SEK 26.49

$2.81 SEK 27.62

-3.91%

Water (0.33 liter bottle)

$2.23 SEK 21.92

$2.05 SEK 20.09

8.78%

Local Beer (0.5 liter draught)

$7.09 SEK 69.5

$7.81 SEK 76.7

-9.22%

Imported Beer (0.33 liter bottle)

$6.91 SEK 67.8

$6.83 SEK 67.1

1.17%

Milk (1 liter)

$1.69 SEK 16.62

$1.68 SEK 16.49

0.60%

White Bread (500g)

$2.78 SEK 27.32

$2.49 SEK 24.44

11.65%

Rice (white) (1kg)

$3.45 SEK 33.82

$3.52 SEK 34.52

-1.99%

Eggs

$3.97 SEK 38.94

$4.40 SEK 43.15

-9.77%

Local Cheese (1kg)

$12.24 SEK 120

$12.62 SEK 124

-3.01%

Chicken Fillets (1kg)

$12.30 SEK 121

$11.93 SEK 117

3.10%

Beef Round Steak (1kg)

$17.58 SEK 173

$15.61 SEK 153

12.62%

Apples (1kg)

$3.09 SEK 30.28

$2.99 SEK 29.39

3.34%

Banana (1kg)

$2.58 SEK 25.32

$2.52 SEK 24.70

2.38%

Oranges (1kg)

$2.93 SEK 28.77

$2.84 SEK 27.83

3.17%

Tomato (1kg)

$4.40 SEK 43.14

$4.53 SEK 44.47

-2.87%

Potato (1kg)

$1.63 SEK 15.95

$1.66 SEK 16.28

-1.81%

Onion (1kg)

$1.62 SEK 15.93

$1.37 SEK 13.49

18.25%

Lettuce (1 head)

$2.20 SEK 21.61

$2.57 SEK 25.20

-14.40%

Water (1.5 liter bottle)

$1.52 SEK 14.90

$1.54 SEK 15.13

-1.30%

Cigarettes 20 Pack (Marlboro, Camel)

$7.31 SEK 71.8

$7.76 SEK 76.1

-5.80%

Wine (Bottle)

$9.99 SEK 98.1

$10.98 SEK 108

-9.02%

Local Beer (0.5 liter bottle)

$1.99 SEK 19.52

$1.92 SEK 18.84

3.65%

Imported Beer (0.33 liter bottle)

$2.28 SEK 22.38

$2.76 SEK 27.12

-17.39%

One-way Ticket (Public Transport)

$3.35 SEK 32.84

$3.28 SEK 32.17

2.13%

Public Transport Monthly Pass (Regular Price)

$76.5 SEK 750

$62.8 SEK 616

21.74%

Taxi Start (Normal Tariff)

$6.13 SEK 60.1

$5.09 SEK 49.98

20.43%

Taxi (Normal Tariff) (1km)

$1.71 SEK 16.81

$1.06 SEK 10.45

61.32%

Taxi 1hour Waiting (Normal Tariff)

$58.4 SEK 573

$41.02 SEK 403

42.44%

Gasoline (1 liter)

$1.81 SEK 17.80

$1.74 SEK 17.10

4.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 323.8K

$32.7K SEK 320.6K

1.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 329.3K

$34.3K SEK 337.1K

-2.31%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 SEK 1,027

$79.2 SEK 777

32.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.75 SEK 253

$28.76 SEK 282

-10.47%

Internet (50+ Mbps, Unlimited Data)

$39.20 SEK 385

$42.32 SEK 415

-7.37%

Gym Membership (Monthly)

$37.21 SEK 365

$36.09 SEK 354

3.10%

Tennis Court (1 Hour on Weekend)

$26.33 SEK 258

$27.83 SEK 273

-5.39%

Cinema Ticket

$15.91 SEK 156

$15.04 SEK 148

5.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$159 SEK 1,565

$158 SEK 1,551

0.87%

International Primary School, 1 Child (Yearly)

$5,078 SEK 49.8K

Jeans (Levis 501 Or Similar)

$99.8 SEK 979

$79.0 SEK 775

26.35%

Summer Dress (H&M, Zara, etc)

$39.85 SEK 391

$57.8 SEK 568

-31.09%

Sport Shoes (Adidas, Nike)

$91.8 SEK 900

$102 SEK 1,003

-10.21%

Men's Leather Business Shoes

$141 SEK 1,388

$125 SEK 1,228

13.00%

1-bedroom Apartment, City Center (Monthly)

$793 SEK 7,777

$903 SEK 8,863

-12.25%

1-bedroom Apartment, Outside City Center (Monthly)

$614 SEK 6,021

$767 SEK 7,531

-20.05%

3-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.3K

$1,832 SEK 18.0K

-25.92%

3-bedroom Apartment, Outside City Center (Monthly)

$1,027 SEK 10.1K

$1,482 SEK 14.5K

-30.72%

Buy Apartment in City Center (m2)

$4,074 SEK 40.0K

$5,909 SEK 58.0K

-31.06%

Buy Apartment Outside City Center (m2)

$2,839 SEK 27.9K

$3,688 SEK 36.2K

-23.01%

Average Monthly Net Salary (After Tax)

$2,947 SEK 28.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.03

11.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: October 25, 2026

Last update for Lund: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Härnösand

$614 35.1%

Lund

$767 41.3% 25.1% $154

Groceries & Markets

Härnösand

$360 20.6%

Lund

$355 19.1% 1.2% $4.3

Eating Out

Härnösand

$264 15.1%

Lund

$269 14.5% 2.1% $5.4

Monthly Utilities & Internet

Härnösand

$170 9.7%

Lund

$150 8.1% 11.4% $19

Clothing & Footwear

Härnösand

$168 9.6%

Lund

$164 8.8% 2.3% $3.9

Getting Around

Härnösand

$105 6%

Lund

$86 4.7% 17.4% $18

Sport & Entertainment

Härnösand

$69 4%

Lund

$66 3.6% 4.1% $2.8

Cost Breakdown

A central one-bedroom costs $793 in Härnösand versus $903 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $77 in Härnösand versus $91 in Lund. Groceries tell a different story – $360 in Härnösand vs $355 in Lund – so Lund wins on supermarket bills even if dining out costs more.

Good to know

🇸🇪 Härnösand

🇸🇪 Lund

🕒 Local time

21:18 9:18 PM

Same time as Härnösand

🌤 Weather

👥 Population

24,689

82,800

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

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Between locations

Härnösand Lund 820 km ≈ 1 h 30 min nonstop flight

From you

Härnösand
Lund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Lund: Cost of Living - Frequently Asked Questions

Lund costs about 6% more than Härnösand, and outside of rent the gap comes mainly from utilities. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,622 per month in Härnösand and $2,788 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments: a one-bedroom in the center costs $793 there versus $903 in Lund.

A mid-range dinner for two costs $77 in Härnösand and $91 in Lund. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 18% less in Lund. For daily commuters, that gap adds up to noticeable savings over a year.

It depends on your priorities. Lund has an edge in some lifestyle areas, with costs from $1,748 in Härnösand to $1,859 in Lund. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.