Cost of Living Comparison Between Härnösand and Lund Cost of Living Comparison Between Härnösand and Lund

Monthly Cost of Living

A single person spends $1,832 per month in Härnösand vs $1,949 in Lund, rent included.

A couple spends around $2,798 per month in Härnösand vs $3,033 in Lund, rent included.

A family of three spends $3,763 per month in Härnösand vs $4,117 in Lund, rent included.

Härnösand is about 6% cheaper than Lund, driven mainly by Clothing & Footwear.

Both Härnösand and Lund sit above the global median – Härnösand by 37%, Lund by 45%.

Meal at Budget Restaurant

$13.21 SEK 123

$12.42 SEK 116

6.36%

Three-Course Dinner for Two, Mid-Range

$73.9 SEK 690

$85.7 SEK 799

-13.67%

Fast Food Meal (McDonalds, etc)

$10.76 SEK 100

$11.98 SEK 112

-10.18%

Cappuccino

$4.72 SEK 44.02

$5.01 SEK 46.78

-5.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 SEK 25.11

$2.83 SEK 26.39

-4.95%

Water (0.33 liter bottle)

$2.42 SEK 22.62

$2.07 SEK 19.33

16.91%

Local Beer (0.5 liter draught)

$7.76 SEK 72.5

$8.27 SEK 77.2

-6.17%

Imported Beer (0.33 liter bottle)

$7.23 SEK 67.5

$7.53 SEK 70.3

-3.98%

Milk (1 liter)

$1.61 SEK 15.07

$1.62 SEK 15.11

-0.62%

White Bread (500g)

$2.87 SEK 26.75

$2.23 SEK 20.80

28.70%

Rice (white) (1kg)

$3.74 SEK 34.86

$2.92 SEK 27.24

28.08%

Eggs

$4.15 SEK 38.75

$4.42 SEK 41.20

-6.11%

Local Cheese (1kg)

$11.92 SEK 111

$12.89 SEK 120

-7.53%

Chicken Fillets (1kg)

$11.56 SEK 108

$11.41 SEK 106

1.31%

Beef Round Steak (1kg)

$16.85 SEK 157

$17.35 SEK 162

-2.88%

Apples (1kg)

$3.20 SEK 29.90

$3.20 SEK 29.89

Banana (1kg)

$2.62 SEK 24.45

$2.89 SEK 26.99

-9.34%

Oranges (1kg)

$2.97 SEK 27.75

$2.90 SEK 27.05

2.41%

Tomato (1kg)

$4.56 SEK 42.54

$4.42 SEK 41.23

3.17%

Potato (1kg)

$1.64 SEK 15.30

$1.67 SEK 15.61

-1.80%

Onion (1kg)

$1.82 SEK 17.03

$1.63 SEK 15.23

11.66%

Lettuce (1 head)

$2.54 SEK 23.68

$2.63 SEK 24.52

-3.42%

Water (1.5 liter bottle)

$1.58 SEK 14.73

$1.29 SEK 12.01

22.48%

Cigarettes 20 Pack (Marlboro, Camel)

$7.54 SEK 70.3

$8.10 SEK 75.6

-6.91%

Wine (Bottle)

$11.38 SEK 106

$11.86 SEK 111

-4.05%

Local Beer (0.5 liter bottle)

$1.92 SEK 17.91

$2.04 SEK 18.99

-5.88%

Imported Beer (0.33 liter bottle)

$1.97 SEK 18.40

$2.15 SEK 20.04

-8.37%

One-way Ticket (Public Transport)

$3.47 SEK 32.33

$3.42 SEK 31.92

1.46%

Public Transport Monthly Pass (Regular Price)

$72.4 SEK 676

$67.2 SEK 627

7.80%

Taxi Start (Normal Tariff)

$6.21 SEK 58.0

$5.40 SEK 50.4

15.00%

Taxi (Normal Tariff) (1km)

$1.60 SEK 14.88

$1.90 SEK 17.74

-15.79%

Taxi 1hour Waiting (Normal Tariff)

$62.5 SEK 583

$62.6 SEK 584

-0.13%

Gasoline (1 liter)

$1.87 SEK 17.49

$1.98 SEK 18.44

-5.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 306.2K

$32.8K SEK 306.3K

-0.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K SEK 321.3K

$34.3K SEK 319.9K

0.45%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$113 SEK 1,055

$123 SEK 1,148

-8.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.63 SEK 267

$28.49 SEK 266

0.49%

Internet (50+ Mbps, Unlimited Data)

$37.32 SEK 348

$41.60 SEK 388

-10.29%

Gym Membership (Monthly)

$40.61 SEK 379

$39.20 SEK 366

3.60%

Tennis Court (1 Hour on Weekend)

$25.22 SEK 235

$24.29 SEK 227

3.83%

Cinema Ticket

$15.88 SEK 148

$17.86 SEK 167

-11.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$147 SEK 1,374

$176 SEK 1,638

-16.13%

International Primary School, 1 Child (Yearly)

$4,071 SEK 38.0K

$4,218 SEK 39.4K

-3.47%

Jeans (Levis 501 Or Similar)

$95.4 SEK 890

$79.1 SEK 738

20.59%

Summer Dress (H&M, Zara, etc)

$41.45 SEK 387

$60.3 SEK 563

-31.28%

Sport Shoes (Adidas, Nike)

$96.3 SEK 898

$104 SEK 971

-7.47%

Men's Leather Business Shoes

$154 SEK 1,433

$127 SEK 1,187

20.75%

1-bedroom Apartment, City Center (Monthly)

$832 SEK 7,760

$970 SEK 9,054

-14.29%

1-bedroom Apartment, Outside City Center (Monthly)

$645 SEK 6,020

$757 SEK 7,060

-14.73%

3-bedroom Apartment, City Center (Monthly)

$1,406 SEK 13.1K

$1,644 SEK 15.3K

-14.44%

3-bedroom Apartment, Outside City Center (Monthly)

$1,062 SEK 9,911

$1,314 SEK 12.3K

-19.18%

Buy Apartment in City Center (m2)

$4,693 SEK 43.8K

$6,660 SEK 62.1K

-29.54%

Buy Apartment Outside City Center (m2)

$3,395 SEK 31.7K

$3,858 SEK 36.0K

-12.01%

Average Monthly Net Salary (After Tax)

$3,140 SEK 29.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.8

-5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: May 30, 2026

Last update for Lund: May 30, 2026

Cost Breakdown

A central one-bedroom costs $832 in Härnösand versus $970 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $74.0 in Härnösand versus $86.0 in Lund. Groceries tell a different story – $361 in Härnösand vs $355 in Lund – so Lund wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Lund: Cost of Living - Frequently Asked Questions

Lund costs about 6% more than Härnösand, with the gap driven mainly by Clothing & Footwear. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,747 per month in Härnösand and $2,924 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,832 in Härnösand and $1,949 in Lund. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 8% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,832, than in Lund at $1,949. In Härnösand it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,832 versus $1,949 in Lund. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.