Cost of Living Comparison Between Härnösand and Lund Cost of Living Comparison Between Härnösand and Lund

Monthly Cost of Living

A single person spends $1,797 per month in Härnösand vs $1,904 in Lund, rent included.

A couple spends around $2,792 per month in Härnösand vs $3,030 in Lund, rent included.

A family of three spends $3,787 per month in Härnösand vs $4,156 in Lund, rent included.

Härnösand is about 6% cheaper than Lund, driven mainly by Getting Around.

Both Härnösand and Lund sit above the global median – Härnösand by 34%, Lund by 43%.

Meal at Budget Restaurant

$13.36 SEK 129

$12.55 SEK 121

6.45%

Three-Course Dinner for Two, Mid-Range

$73.9 SEK 712

$85.3 SEK 822

-13.34%

Fast Food Meal (McDonalds, etc)

$10.49 SEK 101

$12.20 SEK 118

-14.02%

Cappuccino

$4.57 SEK 43.99

$4.85 SEK 46.77

-5.77%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.77 SEK 26.73

$2.81 SEK 27.04

-1.42%

Water (0.33 liter bottle)

$2.50 SEK 24.13

$2.05 SEK 19.73

21.95%

Local Beer (0.5 liter draught)

$7.71 SEK 74.3

$8.22 SEK 79.3

-6.20%

Imported Beer (0.33 liter bottle)

$7.54 SEK 72.7

$7.32 SEK 70.6

3.01%

Milk (1 liter)

$1.67 SEK 16.05

$1.60 SEK 15.38

4.37%

White Bread (500g)

$2.79 SEK 26.90

$2.21 SEK 21.27

26.24%

Rice (white) (1kg)

$3.90 SEK 37.62

$3.02 SEK 29.06

29.14%

Eggs

$4.11 SEK 39.63

$4.55 SEK 43.89

-9.67%

Local Cheese (1kg)

$12.17 SEK 117

$13.12 SEK 126

-7.24%

Chicken Fillets (1kg)

$11.55 SEK 111

$11.78 SEK 113

-1.95%

Beef Round Steak (1kg)

$16.89 SEK 163

$17.28 SEK 167

-2.26%

Apples (1kg)

$3.05 SEK 29.36

$3.18 SEK 30.61

-4.09%

Banana (1kg)

$2.66 SEK 25.65

$2.77 SEK 26.73

-3.97%

Oranges (1kg)

$3.08 SEK 29.65

$2.77 SEK 26.67

11.19%

Tomato (1kg)

$4.44 SEK 42.82

$4.55 SEK 43.81

-2.42%

Potato (1kg)

$1.62 SEK 15.59

$1.66 SEK 15.96

-2.41%

Onion (1kg)

$1.79 SEK 17.25

$1.58 SEK 15.20

13.29%

Lettuce (1 head)

$2.65 SEK 25.49

$2.60 SEK 25.06

1.92%

Water (1.5 liter bottle)

$1.58 SEK 15.27

$1.27 SEK 12.25

24.41%

Cigarettes 20 Pack (Marlboro, Camel)

$7.26 SEK 70.0

$8.18 SEK 78.9

-11.25%

Wine (Bottle)

$9.50 SEK 91.5

$11.23 SEK 108

-15.41%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.08

$1.96 SEK 18.92

1.02%

Imported Beer (0.33 liter bottle)

$1.89 SEK 18.20

$2.24 SEK 21.57

-15.63%

One-way Ticket (Public Transport)

$3.40 SEK 32.81

$3.34 SEK 32.23

1.80%

Public Transport Monthly Pass (Regular Price)

$73.7 SEK 710

$67.4 SEK 649

9.36%

Taxi Start (Normal Tariff)

$6.34 SEK 61.1

$5.40 SEK 52.1

17.41%

Taxi (Normal Tariff) (1km)

$1.67 SEK 16.05

$1.88 SEK 18.16

-11.17%

Taxi 1hour Waiting (Normal Tariff)

$62.7 SEK 604

$63.0 SEK 607

-0.48%

Gasoline (1 liter)

$1.98 SEK 19.07

$1.90 SEK 18.34

4.21%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 318.4K

$32.7K SEK 315.0K

1.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 328.4K

$34.1K SEK 328.9K

-0.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,108

$122 SEK 1,175

-5.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.58 SEK 275

$28.99 SEK 279

-1.41%

Internet (50+ Mbps, Unlimited Data)

$36.10 SEK 348

$41.22 SEK 397

-12.42%

Gym Membership (Monthly)

$40.89 SEK 394

$38.68 SEK 373

5.71%

Tennis Court (1 Hour on Weekend)

$24.82 SEK 239

$24.09 SEK 232

3.03%

Cinema Ticket

$15.95 SEK 154

$18.17 SEK 175

-12.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 SEK 1,424

$179 SEK 1,724

-17.43%

International Primary School, 1 Child (Yearly)

$4,081 SEK 39.3K

$4,129 SEK 39.8K

-1.16%

Jeans (Levis 501 Or Similar)

$95.4 SEK 919

$80.3 SEK 774

18.75%

Summer Dress (H&M, Zara, etc)

$41.44 SEK 399

$60.1 SEK 579

-31.05%

Sport Shoes (Adidas, Nike)

$96.1 SEK 926

$104 SEK 999

-7.30%

Men's Leather Business Shoes

$149 SEK 1,433

$130 SEK 1,255

14.13%

1-bedroom Apartment, City Center (Monthly)

$841 SEK 8,102

$981 SEK 9,454

-14.30%

1-bedroom Apartment, Outside City Center (Monthly)

$653 SEK 6,291

$763 SEK 7,348

-14.38%

3-bedroom Apartment, City Center (Monthly)

$1,411 SEK 13.6K

$1,615 SEK 15.6K

-12.61%

3-bedroom Apartment, Outside City Center (Monthly)

$1,073 SEK 10.3K

$1,307 SEK 12.6K

-17.93%

Buy Apartment in City Center (m2)

$3,716 SEK 35.8K

$6,408 SEK 61.7K

-42.00%

Buy Apartment Outside City Center (m2)

$3,168 SEK 30.5K

$3,682 SEK 35.5K

-13.96%

Average Monthly Net Salary (After Tax)

$2,972 SEK 28.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.8

-5.62%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: July 13, 2026

Last update for Lund: July 13, 2026

Cost Breakdown

A central one-bedroom costs $841 in Härnösand versus $981 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $74.0 in Härnösand versus $85.0 in Lund. Groceries tell a different story – $358 in Härnösand vs $355 in Lund – so Lund wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Lund: Cost of Living - Frequently Asked Questions

Lund costs about 6% more than Härnösand, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,695 per month in Härnösand and $2,856 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,797 in Härnösand and $1,904 in Lund. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 9% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,797, than in Lund at $1,904. In Härnösand it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,797 versus $1,904 in Lund. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.