Cost of Living Comparison Between Härnösand and Lund Cost of Living Comparison Between Härnösand and Lund

Monthly Cost of Living

A single person spends $1,777 per month in Härnösand vs $1,848 in Lund, rent included.

A couple spends around $2,787 per month in Härnösand vs $2,994 in Lund, rent included.

A family of three spends $3,796 per month in Härnösand vs $4,141 in Lund, rent included.

Härnösand is about 4% cheaper than Lund, driven mainly by Getting Around.

Both Härnösand and Lund sit above the global median – Härnösand by 30%, Lund by 35%.

Meal at Budget Restaurant

$13.71 SEK 135

$13.13 SEK 129

4.42%

Three-Course Dinner for Two, Mid-Range

$77.4 SEK 763

$93.7 SEK 924

-17.40%

Fast Food Meal (McDonalds, etc)

$10.36 SEK 102

$12.22 SEK 120

-15.22%

Cappuccino

$4.62 SEK 45.54

$4.90 SEK 48.32

-5.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.75 SEK 27.08

$2.76 SEK 27.25

-0.36%

Water (0.33 liter bottle)

$2.30 SEK 22.68

$2.17 SEK 21.38

5.99%

Local Beer (0.5 liter draught)

$7.33 SEK 72.2

$8.24 SEK 81.2

-11.04%

Imported Beer (0.33 liter bottle)

$7.19 SEK 70.9

$7.30 SEK 71.9

-1.51%

Milk (1 liter)

$1.71 SEK 16.82

$1.76 SEK 17.37

-2.84%

White Bread (500g)

$2.84 SEK 27.96

$2.70 SEK 26.57

5.19%

Rice (white) (1kg)

$3.87 SEK 38.12

$3.65 SEK 35.98

6.03%

Eggs

$4.62 SEK 45.48

$4.69 SEK 46.21

-1.49%

Local Cheese (1kg)

$12.40 SEK 122

$12.68 SEK 125

-2.21%

Chicken Fillets (1kg)

$12.36 SEK 122

$12.13 SEK 119

1.90%

Beef Round Steak (1kg)

$17.86 SEK 176

$17.00 SEK 168

5.06%

Apples (1kg)

$3.08 SEK 30.32

$3.10 SEK 30.58

-0.65%

Banana (1kg)

$2.65 SEK 26.10

$3.06 SEK 30.11

-13.40%

Oranges (1kg)

$3.20 SEK 31.54

$2.90 SEK 28.61

10.34%

Tomato (1kg)

$4.48 SEK 44.17

$4.70 SEK 46.35

-4.68%

Potato (1kg)

$1.60 SEK 15.75

$1.82 SEK 17.89

-12.09%

Onion (1kg)

$1.62 SEK 16.01

$1.45 SEK 14.25

11.72%

Lettuce (1 head)

$2.29 SEK 22.54

$2.76 SEK 27.17

-17.03%

Water (1.5 liter bottle)

$1.49 SEK 14.67

$1.56 SEK 15.34

-4.49%

Cigarettes 20 Pack (Marlboro, Camel)

$7.55 SEK 74.4

$8.11 SEK 80.0

-6.91%

Wine (Bottle)

$10.52 SEK 104

$11.12 SEK 110

-5.40%

Local Beer (0.5 liter bottle)

$2.06 SEK 20.32

$1.90 SEK 18.69

8.42%

Imported Beer (0.33 liter bottle)

$2.36 SEK 23.26

$2.76 SEK 27.18

-14.49%

One-way Ticket (Public Transport)

$3.46 SEK 34.14

$3.37 SEK 33.17

2.67%

Public Transport Monthly Pass (Regular Price)

$79.4 SEK 783

$65.6 SEK 647

21.05%

Taxi Start (Normal Tariff)

$6.29 SEK 62.0

$5.09 SEK 50.2

23.58%

Taxi (Normal Tariff) (1km)

$1.78 SEK 17.49

$1.10 SEK 10.85

61.82%

Taxi 1hour Waiting (Normal Tariff)

$62.7 SEK 618

$42.79 SEK 422

46.46%

Gasoline (1 liter)

$1.87 SEK 18.43

$1.77 SEK 17.44

5.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K SEK 332.1K

$34.5K SEK 339.5K

-2.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 333.7K

$33.2K SEK 327.6K

1.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$108 SEK 1,066

$80.6 SEK 794

34.14%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.76 SEK 264

$30.82 SEK 304

-13.17%

Internet (50+ Mbps, Unlimited Data)

$38.83 SEK 383

$42.87 SEK 422

-9.42%

Gym Membership (Monthly)

$39.92 SEK 393

$37.93 SEK 374

5.25%

Tennis Court (1 Hour on Weekend)

$26.35 SEK 260

$28.37 SEK 280

-7.12%

Cinema Ticket

$16.84 SEK 166

$15.18 SEK 150

10.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$165 SEK 1,631

$160 SEK 1,577

3.39%

International Primary School, 1 Child (Yearly)

$5,297 SEK 52.2K

Jeans (Levis 501 Or Similar)

$92.6 SEK 912

$83.0 SEK 818

11.58%

Summer Dress (H&M, Zara, etc)

$43.21 SEK 426

$58.9 SEK 581

-26.68%

Sport Shoes (Adidas, Nike)

$97.1 SEK 957

$102 SEK 1,005

-4.79%

Men's Leather Business Shoes

$142 SEK 1,403

$125 SEK 1,235

13.56%

1-bedroom Apartment, City Center (Monthly)

$824 SEK 8,121

$852 SEK 8,396

-3.27%

1-bedroom Apartment, Outside City Center (Monthly)

$625 SEK 6,160

$677 SEK 6,676

-7.73%

3-bedroom Apartment, City Center (Monthly)

$1,392 SEK 13.7K

$1,738 SEK 17.1K

-19.91%

3-bedroom Apartment, Outside City Center (Monthly)

$1,052 SEK 10.4K

$1,428 SEK 14.1K

-26.36%

Buy Apartment in City Center (m2)

$4,131 SEK 40.7K

$6,299 SEK 62.1K

-34.42%

Buy Apartment Outside City Center (m2)

$2,926 SEK 28.8K

$3,696 SEK 36.4K

-20.85%

Average Monthly Net Salary (After Tax)

$2,988 SEK 29.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.42

3.03

12.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: September 14, 2026

Last update for Lund: September 12, 2026

Cost Breakdown

A central one-bedroom costs $824 in Härnösand versus $852 in Lund. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $77.0 in Härnösand versus $94.0 in Lund. Monthly groceries follow the same trend: $370 vs $372 – making Härnösand the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Lund: Cost of Living - Frequently Asked Questions

Lund costs about 4% more than Härnösand, with the gap driven mainly by Getting Around. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,666 per month in Härnösand and $2,772 in Lund. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,777 in Härnösand and $1,848 in Lund. The difference isn't just one category – it shows up across housing, food, transport, and services.

Public transport costs about 21% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,777, than in Lund at $1,848. In Härnösand it covers expenses comfortably, while in Lund it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,777 versus $1,848 in Lund. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Lund makes more sense. Both are solid long-term options with distinct trade-offs.