Cost of Living in Eswatini - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $441 (excluding rent), and $650 including rent.
Family of 3: Estimated monthly costs are $1,051 (excluding rent), and $1,422 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.66 SZL 27.56
$1.00 SZL 16.57
$4.97 SZL 82.7
Three-Course Dinner for Two, Mid-Range
$28.41 SZL 473
$19.89 SZL 331
$34.12 SZL 567
Fast Food Meal (McDonalds, etc)
$2.40 SZL 39.96
$2.29 SZL 38.09
$2.66 SZL 44.21
Cappuccino
$1.62 SZL 26.93
$1.00 SZL 16.59
$2.49 SZL 41.39
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.84 SZL 14.03
$0.68 SZL 11.32
$1.14 SZL 18.93
Water (0.33 liter bottle)
$0.51 SZL 8.55
$0.40 SZL 6.67
$0.69 SZL 11.46
Local Beer (0.5 liter draught)
$1.51 SZL 25.03
$1.03 SZL 17.08
$2.28 SZL 37.89
Imported Beer (0.33 liter bottle)
$1.71 SZL 28.41
$1.03 SZL 17.08
$2.85 SZL 47.36
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.07 SZL 17.79
$0.93 SZL 15.39
$1.44 SZL 23.95
White Bread (500g)
$0.81 SZL 13.42
$0.56 SZL 9.23
$0.94 SZL 15.68
Rice (white) (1kg)
$1.21 SZL 20.18
$0.60 SZL 10.01
$1.63 SZL 27.13
Eggs
$1.55 SZL 25.76
$0.75 SZL 12.45
$4.40 SZL 73.2
Local Cheese (1kg)
$8.90 SZL 148
$6.68 SZL 111
$10.01 SZL 167
Chicken Fillets (1kg)
$3.97 SZL 66.0
$2.83 SZL 47.03
$6.79 SZL 113
Beef Round Steak (1kg)
$4.43 SZL 73.7
$1.64 SZL 27.20
$5.72 SZL 95.2
Apples (1kg)
$1.32 SZL 21.92
$0.89 SZL 14.72
$1.65 SZL 27.48
Banana (1kg)
$0.79 SZL 13.17
$0.29 SZL 4.85
$0.88 SZL 14.56
Oranges (1kg)
$1.14 SZL 18.89
$0.51 SZL 8.51
$1.43 SZL 23.83
Tomato (1kg)
$1.36 SZL 22.55
$0.44 SZL 7.35
$1.65 SZL 27.45
Potato (1kg)
$0.98 SZL 16.37
$0.59 SZL 9.75
$1.47 SZL 24.38
Onion (1kg)
$1.03 SZL 17.12
$0.46 SZL 7.63
$1.49 SZL 24.75
Lettuce (1 head)
$0.54 SZL 8.92
$0.38 SZL 6.33
$0.82 SZL 13.63
Water (1.5 liter bottle)
$0.73 SZL 12.08
$0.59 SZL 9.86
$0.80 SZL 13.35
Cigarettes 20 Pack (Marlboro, Camel)
$2.75 SZL 45.79
$2.58 SZL 42.90
$2.87 SZL 47.66
Wine (Bottle)
$4.82 SZL 80.1
$3.29 SZL 54.7
$12.19 SZL 203
Local Beer (0.5 liter bottle)
$0.99 SZL 16.49
$0.55 SZL 9.14
$1.43 SZL 23.83
Imported Beer (0.33 liter bottle)
$1.36 SZL 22.60
$0.71 SZL 11.79
$1.63 SZL 27.12
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.87 SZL 14.52
$0.54 SZL 9.04
$1.19 SZL 19.85
Public Transport Monthly Pass (Regular Price)
$29.91 SZL 497
$28.48 SZL 474
$31.33 SZL 521
Taxi Start (Normal Tariff)
$3.30 SZL 54.8
$2.75 SZL 45.67
$3.84 SZL 63.9
Taxi (Normal Tariff) (1km)
$2.67 SZL 44.34
$1.33 SZL 22.09
$3.73 SZL 62.0
Taxi 1hour Waiting (Normal Tariff)
$3.30 SZL 54.9
-
Gasoline (1 liter)
$1.21 SZL 20.08
$1.17 SZL 19.41
$1.31 SZL 21.77
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.9K SZL 281.9K
$16.9K SZL 281.9K
$16.9K SZL 281.9K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.6K SZL 309.1K
$18.6K SZL 309.1K
$22.1K SZL 367.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$74.5 SZL 1,239
$56.2 SZL 935
$118 SZL 1,963
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.30 SZL 454
$11.29 SZL 188
$56.5 SZL 939
Internet (50+ Mbps, Unlimited Data)
$28.46 SZL 473
$28.46 SZL 473
$28.46 SZL 473
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$27.82 SZL 463
$13.91 SZL 231
$27.82 SZL 463
Tennis Court (1 Hour on Weekend)
$5.07 SZL 84.4
$2.82 SZL 46.88
$5.64 SZL 93.8
Cinema Ticket
$3.41 SZL 56.6
$3.41 SZL 56.6
$5.68 SZL 94.4
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$109 SZL 1,804
$51.4 SZL 855
$166 SZL 2,754
International Primary School, 1 Child (Yearly)
$4,618 SZL 76.8K
$3,322 SZL 55.3K
$5,913 SZL 98.3K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.95 SZL 698
$19.59 SZL 326
$44.76 SZL 744
Summer Dress (H&M, Zara, etc)
$25.87 SZL 430
$13.86 SZL 230
$27.72 SZL 461
Sport Shoes (Adidas, Nike)
$63.6 SZL 1,058
$33.91 SZL 564
$96.1 SZL 1,598
Men's Leather Business Shoes
$75.0 SZL 1,246
$45.25 SZL 753
$107 SZL 1,787
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$243 SZL 4,037
$171 SZL 2,850
$414 SZL 6,885
1-bedroom Apartment, Outside City Center (Monthly)
$145 SZL 2,412
$85.3 SZL 1,419
$171 SZL 2,838
3-bedroom Apartment, City Center (Monthly)
$431 SZL 7,176
$336 SZL 5,591
$560 SZL 9,319
3-bedroom Apartment, Outside City Center (Monthly)
$329 SZL 5,465
$255 SZL 4,240
$397 SZL 6,595
Buy Apartment in City Center (m2)
$309 SZL 5,138
$197 SZL 3,279
$486 SZL 8,090
Buy Apartment Outside City Center (m2)
$236 SZL 3,929
$146 SZL 2,435
$375 SZL 6,234
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$628 SZL 10.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.12
7.25
16

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 3, 2026

By City in Eswatini
Lowest
Highest
Rank
City
Population
Living Index
Solo costs (no rent) / month
Solo costs (with rent) / month
Family of 3 costs (no rent) / month
Family of 3 costs (with rent) / month
Mobile download speed (Mbps)
Internet download speed (Mbps)
1
-
$157 $157 $418 $425
21.53
133.95
2
-
218.4
37.46
3
110508
$140 $321 $344 $638
42.94
22.18
4
94874
37 $447 $729 $1,190 $1,605
189.97
37.46
5
-
53.49
19.81
Eswatini Median Internet Speeds (Updated January 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.

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