📌A single person spends around $246 per month with rent on average in Eswatini.
📌A couple spends around $386 per month with rent on average in Eswatini.
📌A family of three spends around $525 per month with rent on average in Eswatini.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.71SZL 28.76
$1.03SZL 17.29
$5.13SZL 86.3
Three-Course Dinner for Two, Mid-Range
$27.70SZL 465
$19.39SZL 326
$33.27SZL 559
Fast Food Meal(McDonalds, etc)
$2.33SZL 39.20
$2.22SZL 37.37
$2.58SZL 43.37
Cappuccino
$1.68SZL 28.15
$1.03SZL 17.34
$2.57SZL 43.26
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.81SZL 13.66
$0.66SZL 11.03
$1.10SZL 18.43
Water(0.33 liter bottle)
$0.51SZL 8.64
$0.40SZL 6.74
$0.69SZL 11.57
Local Beer(0.5 liter draught)
$1.51SZL 25.42
$1.03SZL 17.35
$2.29SZL 38.48
Imported Beer(0.33 liter bottle)
$1.72SZL 28.85
$1.03SZL 17.34
$2.86SZL 48.08
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.05SZL 17.69
$0.91SZL 15.31
$1.42SZL 23.81
White Bread(500g)
$0.79SZL 13.30
$0.54SZL 9.16
$0.93SZL 15.55
Rice(white)(1kg)
$1.27SZL 21.40
$0.63SZL 10.61
$1.71SZL 28.76
Eggs
$1.49SZL 25.03
$0.72SZL 12.10
$4.23SZL 71.1
Local Cheese(1kg)
$8.91SZL 150
$6.68SZL 112
$10.02SZL 168
Chicken Fillets(1kg)
$3.88SZL 65.1
$2.76SZL 46.41
$6.63SZL 111
Beef Round Steak(1kg)
$4.63SZL 77.8
$1.71SZL 28.72
$5.98SZL 101
Apples(1kg)
$1.37SZL 22.95
$0.92SZL 15.42
$1.71SZL 28.78
Banana(1kg)
$0.74SZL 12.44
$0.27SZL 4.58
$0.82SZL 13.74
Oranges(1kg)
$1.14SZL 19.08
$0.51SZL 8.60
$1.43SZL 24.07
Tomato(1kg)
$1.41SZL 23.75
$0.46SZL 7.74
$1.72SZL 28.91
Potato(1kg)
$0.96SZL 16.16
$0.57SZL 9.63
$1.43SZL 24.07
Onion(1kg)
$1.03SZL 17.27
$0.46SZL 7.69
$1.49SZL 24.96
Lettuce(1 head)
$0.57SZL 9.52
$0.40SZL 6.75
$0.87SZL 14.55
Water(1.5 liter bottle)
$0.79SZL 13.28
$0.64SZL 10.83
$0.87SZL 14.68
Cigarettes 20 Pack(Marlboro, Camel)
$2.72SZL 45.65
$2.55SZL 42.77
$2.83SZL 47.52
Wine(Bottle)
$5.10SZL 85.6
$3.24SZL 54.4
$12.00SZL 202
Local Beer(0.5 liter bottle)
$1.02SZL 17.19
$0.57SZL 9.53
$1.48SZL 24.85
Imported Beer(0.33 liter bottle)
$1.43SZL 24.05
$0.75SZL 12.54
$1.72SZL 28.87
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.89SZL 14.91
$0.55SZL 9.28
$1.21SZL 20.38
Public Transport Monthly Pass(Regular Price)
$29.91SZL 503
$28.49SZL 479
$31.34SZL 527
Taxi Start(Normal Tariff)
$3.28SZL 55.1
$2.73SZL 45.93
$3.83SZL 64.3
Taxi(Normal Tariff)(1km)
$2.77SZL 46.53
$1.38SZL 23.18
$3.87SZL 65.1
Taxi 1hour Waiting(Normal Tariff)
$3.30SZL 55.4
-
Gasoline(1 liter)
$1.22SZL 20.56
$1.18SZL 19.87
$1.33SZL 22.29
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.7KSZL 281.4K
$16.7KSZL 281.4K
$16.7KSZL 281.4K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.6KSZL 312.0K
$18.6KSZL 312.0K
$22.1KSZL 370.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$73.9SZL 1,241
$55.8SZL 937
$117SZL 1,967
SIM Card Monthly Plan(Calls and 10GB+ Data)
$27.54SZL 463
$11.39SZL 191
$57.0SZL 957
Internet(50+ Mbps, Unlimited Data)
$27.82SZL 467
$27.82SZL 467
$27.82SZL 467
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$28.02SZL 471
$14.01SZL 235
$28.02SZL 471
Tennis Court(1 Hour on Weekend)
$5.03SZL 84.5
$2.79SZL 46.94
$5.59SZL 93.9
Cinema Ticket
$3.41SZL 57.3
$3.41SZL 57.3
$5.69SZL 95.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$108SZL 1,814
$51.1SZL 859
$165SZL 2,769
International Primary School, 1 Child(Yearly)
$4,511SZL 75.8K
$3,246SZL 54.5K
$5,776SZL 97.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$41.29SZL 694
$19.28SZL 324
$44.06SZL 740
Summer Dress(H&M, Zara, etc)
$26.06SZL 438
$13.96SZL 235
$27.92SZL 469
Sport Shoes(Adidas, Nike)
$63.4SZL 1,065
$33.82SZL 568
$95.8SZL 1,610
Men's Leather Business Shoes
$74.6SZL 1,254
$45.06SZL 757
$107SZL 1,798
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$241SZL 4,051
$170SZL 2,859
$411SZL 6,909
1-bedroom Apartment, Outside City Center(Monthly)
$144SZL 2,427
$85.0SZL 1,427
$170SZL 2,855
3-bedroom Apartment, City Center(Monthly)
$437SZL 7,339
$340SZL 5,718
$567SZL 9,531
3-bedroom Apartment, Outside City Center(Monthly)
$319SZL 5,365
$248SZL 4,162
$385SZL 6,475
Buy Apartment in City Center(m2)
$342SZL 5,750
$197SZL 3,317
$487SZL 8,182
Buy Apartment Outside City Center(m2)
$251SZL 4,214
$141SZL 2,368
$361SZL 6,061
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$501SZL 8,419
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9.12
7.25
16
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: July 21, 2026
Cost Breakdown
💰The average net salary in Eswatini is $622 – comfortably above average monthly costs of $246. Most full-time workers can cover expenses and save.
🛒Groceries average around $61.0 per month nationally. A mid-range dinner for two costs about $10.00.
Cost Highlights
⭐Overall living costs ($246) is 82% below the global median of $1,336.
⭐Average rent ($83.0) is 87% below the global median of $632.
⭐Dining out ($10.00) is 79% below the global median of $48.00.
⭐Public transport ($6.00) is 82% below the global median of $33.00.
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Eswatini Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.
Is Eswatini a cheap country to live in?
Eswatini is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Eswatini?
Rent in Eswatini varies a lot – Mbabane has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Eswatini?
Absolutely – in smaller cities across Eswatini, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.