📌A single person spends around $242 per month with rent on average across Eswatini.
📌A couple spends around $382 per month with rent on average across Eswatini.
📌A family of three spends around $522 per month with rent on average across Eswatini.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.73SZL 28.57
$1.04SZL 17.18
$5.18SZL 85.7
Three-Course Dinner for Two, Mid-Range
$27.50SZL 455
$19.25SZL 318
$33.02SZL 546
Fast Food Meal(McDonalds, etc)
$2.33SZL 38.59
$2.22SZL 36.79
$2.58SZL 42.70
Cappuccino
$1.65SZL 27.34
$1.02SZL 16.83
$2.54SZL 42.00
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.79SZL 13.11
$0.64SZL 10.58
$1.07SZL 17.69
Water(0.33 liter bottle)
$0.48SZL 7.86
$0.37SZL 6.13
$0.64SZL 10.53
Local Beer(0.5 liter draught)
$1.52SZL 25.13
$1.04SZL 17.15
$2.30SZL 38.04
Imported Beer(0.33 liter bottle)
$1.69SZL 27.99
$1.02SZL 16.83
$2.82SZL 46.66
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.01SZL 16.74
$0.88SZL 14.49
$1.36SZL 22.54
White Bread(500g)
$0.73SZL 12.12
$0.50SZL 8.34
$0.86SZL 14.16
Rice(white)(1kg)
$1.27SZL 21.07
$0.63SZL 10.45
$1.71SZL 28.32
Eggs
$1.47SZL 24.38
$0.71SZL 11.78
$4.19SZL 69.3
Local Cheese(1kg)
$8.76SZL 145
$6.57SZL 109
$9.86SZL 163
Chicken Fillets(1kg)
$3.86SZL 63.8
$2.75SZL 45.44
$6.59SZL 109
Beef Round Steak(1kg)
$4.48SZL 74.0
$1.65SZL 27.33
$5.78SZL 95.7
Apples(1kg)
$1.32SZL 21.86
$0.89SZL 14.68
$1.66SZL 27.40
Banana(1kg)
$0.74SZL 12.23
$0.27SZL 4.51
$0.82SZL 13.52
Oranges(1kg)
$1.08SZL 17.86
$0.49SZL 8.04
$1.36SZL 22.52
Tomato(1kg)
$1.34SZL 22.22
$0.44SZL 7.25
$1.64SZL 27.05
Potato(1kg)
$0.96SZL 15.83
$0.57SZL 9.43
$1.43SZL 23.57
Onion(1kg)
$1.03SZL 17.01
$0.46SZL 7.58
$1.49SZL 24.59
Lettuce(1 head)
$0.56SZL 9.29
$0.40SZL 6.58
$0.86SZL 14.18
Water(1.5 liter bottle)
$0.74SZL 12.31
$0.61SZL 10.05
$0.82SZL 13.61
Cigarettes 20 Pack(Marlboro, Camel)
$2.62SZL 43.33
$2.45SZL 40.59
$2.73SZL 45.10
Wine(Bottle)
$5.09SZL 84.1
$3.24SZL 53.5
$11.98SZL 198
Local Beer(0.5 liter bottle)
$1.04SZL 17.17
$0.58SZL 9.52
$1.50SZL 24.83
Imported Beer(0.33 liter bottle)
$1.43SZL 23.65
$0.75SZL 12.33
$1.72SZL 28.38
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.94SZL 15.53
$0.58SZL 9.67
$1.28SZL 21.23
Public Transport Monthly Pass(Regular Price)
$29.28SZL 484
$27.88SZL 461
$30.67SZL 507
Taxi Start(Normal Tariff)
$3.30SZL 54.5
$2.75SZL 45.45
$3.85SZL 63.6
Taxi(Normal Tariff)(1km)
$2.69SZL 44.55
$1.34SZL 22.19
$3.77SZL 62.3
Taxi 1hour Waiting(Normal Tariff)
$3.37SZL 55.8
-
Gasoline(1 liter)
$1.22SZL 20.14
$1.18SZL 19.46
$1.32SZL 21.83
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.8KSZL 277.6K
$16.8KSZL 277.6K
$16.8KSZL 277.6K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1KSZL 316.5K
$19.1KSZL 316.5K
$22.7KSZL 376.0K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$74.3SZL 1,228
$56.0SZL 927
$118SZL 1,946
SIM Card Monthly Plan(Calls and 10GB+ Data)
$26.96SZL 446
$11.15SZL 184
$55.8SZL 922
Internet(50+ Mbps, Unlimited Data)
$27.59SZL 456
$27.59SZL 456
$27.59SZL 456
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$27.60SZL 456
$13.80SZL 228
$27.60SZL 456
Tennis Court(1 Hour on Weekend)
$5.12SZL 84.7
$2.84SZL 47.04
$5.69SZL 94.1
Cinema Ticket
$3.32SZL 54.9
$3.32SZL 54.9
$5.54SZL 91.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$108SZL 1,791
$51.3SZL 848
$165SZL 2,733
International Primary School, 1 Child(Yearly)
$4,512SZL 74.6K
$3,247SZL 53.7K
$5,778SZL 95.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$41.64SZL 689
$19.44SZL 322
$44.43SZL 735
Summer Dress(H&M, Zara, etc)
$25.80SZL 427
$13.82SZL 229
$27.65SZL 457
Sport Shoes(Adidas, Nike)
$62.3SZL 1,031
$33.25SZL 550
$94.2SZL 1,558
Men's Leather Business Shoes
$75.2SZL 1,244
$45.41SZL 751
$108SZL 1,784
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$239SZL 3,947
$168SZL 2,786
$407SZL 6,732
1-bedroom Apartment, Outside City Center(Monthly)
$142SZL 2,346
$83.4SZL 1,380
$167SZL 2,760
3-bedroom Apartment, City Center(Monthly)
$432SZL 7,150
$337SZL 5,571
$561SZL 9,285
3-bedroom Apartment, Outside City Center(Monthly)
$329SZL 5,438
$255SZL 4,219
$397SZL 6,563
Buy Apartment in City Center(m2)
$345SZL 5,712
$199SZL 3,295
$492SZL 8,128
Buy Apartment Outside City Center(m2)
$255SZL 4,218
$143SZL 2,370
$367SZL 6,066
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$509SZL 8,413
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9.12
7.25
16
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: June 1, 2026
Cost Breakdown
💰The average net salary across Eswatini is $635 – comfortably above average monthly costs of $242. Most full-time workers can cover expenses and save.
🛒Groceries average around $60.0 per month nationally. A mid-range dinner for two costs about $10.00.
Cost Highlights
⭐Overall living costs ($242) is 82% below the global median of $1,340.
⭐Average rent ($83.0) is 87% below the global median of $627.
⭐Dining out ($10.00) is 79% below the global median of $48.00.
⭐Public transport ($6.00) is 82% below the global median of $33.00.
0
Eswatini Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.
Is Eswatini a cheap country to live in?
Eswatini is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Eswatini?
Rent in Eswatini varies a lot – Mbabane has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Eswatini?
Absolutely – in smaller cities across Eswatini, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.