📌A single person spends around $373 per month with rent on average in Eswatini.
📌A couple spends around $647 per month with rent on average in Eswatini.
📌A family of three spends around $921 per month with rent on average in Eswatini.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$5.96SZL 95.2
$1.89SZL 30.13
$15.71SZL 251
Three-Course Dinner for Two, Mid-Range
$32.93SZL 526
$30.91SZL 494
$61.8SZL 987
Fast Food Meal(McDonalds, etc)
$6.14SZL 98.1
$4.35SZL 69.4
$9.32SZL 149
Cappuccino
$2.20SZL 35.08
$1.60SZL 25.57
$3.85SZL 61.5
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.04SZL 16.54
$0.76SZL 12.16
$1.27SZL 20.27
Water(0.33 liter bottle)
$0.55SZL 8.74
$0.45SZL 7.25
$0.77SZL 12.36
Local Beer(0.5 liter draught)
$1.89SZL 30.24
$1.26SZL 20.11
$5.04SZL 80.4
Imported Beer(0.33 liter bottle)
$2.02SZL 32.20
$1.43SZL 22.84
$9.32SZL 149
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.23SZL 19.64
$0.98SZL 15.59
$2.44SZL 38.97
White Bread(500g)
$0.92SZL 14.64
$0.57SZL 9.09
$0.96SZL 15.41
Rice(white)(1kg)
$1.71SZL 27.25
$0.92SZL 14.72
$1.84SZL 29.44
Eggs
$1.66SZL 26.44
$0.82SZL 13.06
$4.84SZL 77.2
Local Cheese(1kg)
$13.51SZL 216
$7.36SZL 118
$18.42SZL 294
Chicken Fillets(1kg)
$7.05SZL 113
$3.21SZL 51.2
$12.82SZL 205
Beef Round Steak(1kg)
$5.14SZL 82.0
$1.84SZL 29.42
$6.44SZL 103
Apples(1kg)
$2.34SZL 37.41
$1.22SZL 19.41
$4.26SZL 68.0
Banana(1kg)
$0.69SZL 10.98
$0.32SZL 5.16
$0.98SZL 15.64
Oranges(1kg)
$1.52SZL 24.33
$0.82SZL 13.14
$1.91SZL 30.49
Tomato(1kg)
$1.35SZL 21.57
$0.49SZL 7.76
$1.52SZL 24.21
Potato(1kg)
$1.66SZL 26.47
$0.64SZL 10.23
$2.54SZL 40.60
Onion(1kg)
$1.60SZL 25.59
$0.50SZL 8.05
$2.21SZL 35.25
Lettuce(1 head)
$0.73SZL 11.67
$0.39SZL 6.24
$1.09SZL 17.42
Water(1.5 liter bottle)
$0.82SZL 13.17
$0.66SZL 10.57
$0.90SZL 14.39
Cigarettes 20 Pack(Marlboro, Camel)
$3.05SZL 48.69
$2.92SZL 46.67
$5.84SZL 93.3
Wine(Bottle)
$5.38SZL 86.0
$3.43SZL 54.7
$12.68SZL 202
Local Beer(0.5 liter bottle)
$0.93SZL 14.88
$0.61SZL 9.76
$1.58SZL 25.26
Imported Beer(0.33 liter bottle)
$1.49SZL 23.75
$0.82SZL 13.17
$1.91SZL 30.58
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.73SZL 11.60
$0.61SZL 9.75
$1.21SZL 19.34
Public Transport Monthly Pass(Regular Price)
$25.05SZL 400
-
Taxi Start(Normal Tariff)
$1.86SZL 29.65
-
Taxi(Normal Tariff)(1km)
$1.59SZL 25.45
$1.41SZL 22.51
$1.59SZL 25.45
Taxi 1hour Waiting(Normal Tariff)
$3.37SZL 53.7
$3.06SZL 48.90
$3.67SZL 58.6
Gasoline(1 liter)
$1.34SZL 21.42
$1.31SZL 20.93
$1.46SZL 23.37
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$14.8KSZL 236.0K
$12.3KSZL 196.7K
$17.2KSZL 275.4K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.2KSZL 274.5K
$16.0KSZL 254.9K
$18.4KSZL 294.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$84.7SZL 1,353
$61.3SZL 979
$130SZL 2,081
SIM Card Monthly Plan(Calls and 10GB+ Data)
$36.15SZL 577
$12.58SZL 201
$62.9SZL 1,004
Internet(50+ Mbps, Unlimited Data)
$28.33SZL 452
$25.18SZL 402
$31.47SZL 503
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$22.19SZL 354
$15.85SZL 253
$31.70SZL 506
Tennis Court(1 Hour on Weekend)
$2.74SZL 43.84
$2.44SZL 39.00
$3.06SZL 48.83
Cinema Ticket
$3.86SZL 61.7
$3.86SZL 61.7
$4.51SZL 72.0
🧸 Childcare & Education
Cost
Range
International Primary School, 1 Child(Yearly)
$6,492SZL 103.7K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$36.30SZL 580
$21.78SZL 348
$49.79SZL 795
Summer Dress(H&M, Zara, etc)
$20.16SZL 322
$15.51SZL 248
$24.81SZL 396
Sport Shoes(Adidas, Nike)
$73.5SZL 1,173
$37.78SZL 603
$81.9SZL 1,307
Men's Leather Business Shoes
$56.1SZL 896
$49.90SZL 797
$62.4SZL 996
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$197SZL 3,139
$155SZL 2,479
$217SZL 3,470
1-bedroom Apartment, Outside City Center(Monthly)
$136SZL 2,178
$94.7SZL 1,512
$189SZL 3,025
3-bedroom Apartment, City Center(Monthly)
$450SZL 7,183
$379SZL 6,048
$1,136SZL 18.1K
3-bedroom Apartment, Outside City Center(Monthly)
$348SZL 5,562
$285SZL 4,550
$760SZL 12.1K
Buy Apartment in City Center(m2)
$349SZL 5,568
$201SZL 3,212
$496SZL 7,924
Buy Apartment Outside City Center(m2)
$260SZL 4,153
$146SZL 2,333
$374SZL 5,973
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$636SZL 10.2K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9.12
7.25
10
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: September 7, 2026
Cost Breakdown
💰The average net salary in Eswatini is $611 – comfortably above average monthly costs of $373. Most full-time workers can cover expenses and save.
🛒Groceries average around $114 per month nationally. A mid-range dinner for two costs about $13.00.
Cost Highlights
⭐Overall living costs ($373) is 73% below the global median of $1,379.
⭐Average rent ($115) is 83% below the global median of $664.
⭐Dining out ($13.00) is 73% below the global median of $49.00.
⭐Public transport ($5.00) is 85% below the global median of $34.00.
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Eswatini Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.
Is Eswatini a cheap country to live in?
Eswatini is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Eswatini?
Rent in Eswatini varies a lot – Mbabane has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Eswatini?
Absolutely – in smaller cities across Eswatini, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.