Cost of Living in Eswatini - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $240 per month with rent on average in Eswatini.

A couple spends around $387 per month with rent on average in Eswatini.

A family of three spends around $534 per month with rent on average in Eswatini.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.72 SZL 28.33
$1.04 SZL 17.03
$5.17 SZL 85.0
Three-Course Dinner for Two, Mid-Range
$28.28 SZL 465
$19.80 SZL 325
$33.96 SZL 558
Fast Food Meal (McDonalds, etc)
$2.32 SZL 38.10
$2.21 SZL 36.31
$2.57 SZL 42.15
Cappuccino
$1.68 SZL 27.66
$1.04 SZL 17.04
$2.59 SZL 42.51
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.81 SZL 13.32
$0.65 SZL 10.75
$1.09 SZL 17.98
Water (0.33 liter bottle)
$0.49 SZL 7.98
$0.38 SZL 6.22
$0.65 SZL 10.69
Local Beer (0.5 liter draught)
$1.44 SZL 23.72
$0.99 SZL 16.19
$2.19 SZL 35.90
Imported Beer (0.33 liter bottle)
$1.71 SZL 28.10
$1.03 SZL 16.89
$2.85 SZL 46.83
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.03 SZL 16.87
$0.89 SZL 14.60
$1.38 SZL 22.71
White Bread (500g)
$0.79 SZL 12.95
$0.54 SZL 8.91
$0.92 SZL 15.14
Rice (white) (1kg)
$1.28 SZL 21.05
$0.64 SZL 10.44
$1.72 SZL 28.30
Eggs
$1.48 SZL 24.37
$0.72 SZL 11.78
$4.21 SZL 69.2
Local Cheese (1kg)
$8.92 SZL 146
$6.69 SZL 110
$10.03 SZL 165
Chicken Fillets (1kg)
$4.02 SZL 66.0
$2.86 SZL 47.04
$6.87 SZL 113
Beef Round Steak (1kg)
$4.47 SZL 73.4
$1.65 SZL 27.11
$5.78 SZL 94.9
Apples (1kg)
$1.33 SZL 21.85
$0.89 SZL 14.67
$1.67 SZL 27.39
Banana (1kg)
$0.77 SZL 12.67
$0.28 SZL 4.67
$0.85 SZL 14.00
Oranges (1kg)
$1.12 SZL 18.46
$0.51 SZL 8.32
$1.42 SZL 23.29
Tomato (1kg)
$1.42 SZL 23.34
$0.46 SZL 7.61
$1.73 SZL 28.42
Potato (1kg)
$0.91 SZL 14.99
$0.54 SZL 8.93
$1.36 SZL 22.33
Onion (1kg)
$1.03 SZL 16.93
$0.46 SZL 7.54
$1.49 SZL 24.48
Lettuce (1 head)
$0.56 SZL 9.22
$0.40 SZL 6.53
$0.86 SZL 14.08
Water (1.5 liter bottle)
$0.80 SZL 13.10
$0.65 SZL 10.69
$0.88 SZL 14.48
Cigarettes 20 Pack (Marlboro, Camel)
$2.73 SZL 44.78
$2.55 SZL 41.95
$2.84 SZL 46.61
Wine (Bottle)
$5.19 SZL 85.2
$3.29 SZL 54.0
$12.20 SZL 200
Local Beer (0.5 liter bottle)
$1.02 SZL 16.81
$0.57 SZL 9.32
$1.48 SZL 24.29
Imported Beer (0.33 liter bottle)
$1.36 SZL 22.40
$0.71 SZL 11.68
$1.64 SZL 26.88
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.88 SZL 14.40
$0.55 SZL 8.96
$1.20 SZL 19.68
Public Transport Monthly Pass (Regular Price)
$29.31 SZL 481
$27.91 SZL 459
$30.70 SZL 504
Taxi Start (Normal Tariff)
$3.34 SZL 54.9
$2.79 SZL 45.78
$3.90 SZL 64.1
Taxi (Normal Tariff) (1km)
$2.66 SZL 43.74
$1.33 SZL 21.79
$3.72 SZL 61.2
Taxi 1hour Waiting (Normal Tariff)
$3.44 SZL 56.5
-
Gasoline (1 liter)
$1.20 SZL 19.73
$1.16 SZL 19.07
$1.30 SZL 21.39
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.8K SZL 276.5K
$16.8K SZL 276.5K
$16.8K SZL 276.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.0K SZL 312.6K
$19.0K SZL 312.6K
$22.6K SZL 371.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$74.0 SZL 1,216
$55.9 SZL 918
$117 SZL 1,927
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.22 SZL 447
$11.26 SZL 185
$56.3 SZL 925
Internet (50+ Mbps, Unlimited Data)
$28.04 SZL 461
$28.04 SZL 461
$28.04 SZL 461
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$28.31 SZL 465
$14.15 SZL 232
$28.31 SZL 465
Tennis Court (1 Hour on Weekend)
$5.02 SZL 82.4
$2.79 SZL 45.80
$5.58 SZL 91.6
Cinema Ticket
$3.34 SZL 54.9
$3.34 SZL 54.9
$5.57 SZL 91.5
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$107 SZL 1,762
$50.8 SZL 835
$164 SZL 2,689
International Primary School, 1 Child (Yearly)
$4,584 SZL 75.3K
$3,298 SZL 54.2K
$5,870 SZL 96.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.84 SZL 687
$19.54 SZL 321
$44.64 SZL 733
Summer Dress (H&M, Zara, etc)
$26.04 SZL 428
$13.94 SZL 229
$27.90 SZL 458
Sport Shoes (Adidas, Nike)
$62.4 SZL 1,025
$33.29 SZL 547
$94.3 SZL 1,550
Men's Leather Business Shoes
$73.6 SZL 1,209
$44.44 SZL 730
$106 SZL 1,734
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$237 SZL 3,886
$167 SZL 2,743
$403 SZL 6,627
1-bedroom Apartment, Outside City Center (Monthly)
$145 SZL 2,375
$85.1 SZL 1,397
$170 SZL 2,794
3-bedroom Apartment, City Center (Monthly)
$428 SZL 7,028
$333 SZL 5,476
$556 SZL 9,127
3-bedroom Apartment, Outside City Center (Monthly)
$324 SZL 5,329
$252 SZL 4,134
$391 SZL 6,431
Buy Apartment in City Center (m2)
$353 SZL 5,795
$204 SZL 3,343
$502 SZL 8,247
Buy Apartment Outside City Center (m2)
$262 SZL 4,309
$147 SZL 2,421
$377 SZL 6,197
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$515 SZL 8,461
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.12
7.25
16

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 15, 2026

Cost Breakdown

The average net salary in Eswatini is $627 – comfortably above average monthly costs of $240. Most full-time workers can cover expenses and save.

Groceries average around $61.0 per month nationally. A mid-range dinner for two costs about $10.00.

Cost Highlights

Overall living costs ($240) is 82% below the global median of $1,333.

Average rent ($83.0) is 87% below the global median of $624.

Dining out ($10.00) is 79% below the global median of $48.00.

Public transport ($6.00) is 82% below the global median of $33.00.

By City in Eswatini
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
-
$174 $152 $432 $415
32.95
16.48
2
-
216.24
47.66
3
110508
$170 $320 $358 $633
55.34
25.95
4
94874
37 $440 $728 $1,212 $1,622
200.67
31.67
5
-
181.6
13.5
Eswatini Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.
Is Eswatini a cheap country to live in?
Eswatini is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Eswatini?
Rent in Eswatini varies a lot – Mbabane has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Eswatini?
Absolutely – in smaller cities across Eswatini, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Eswatini vs other spots: cost of living compared

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