Cost of Living in Eswatini - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $246 per month with rent on average in Eswatini.

A couple spends around $386 per month with rent on average in Eswatini.

A family of three spends around $525 per month with rent on average in Eswatini.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.71 SZL 28.76
$1.03 SZL 17.29
$5.13 SZL 86.3
Three-Course Dinner for Two, Mid-Range
$27.70 SZL 465
$19.39 SZL 326
$33.27 SZL 559
Fast Food Meal (McDonalds, etc)
$2.33 SZL 39.20
$2.22 SZL 37.37
$2.58 SZL 43.37
Cappuccino
$1.68 SZL 28.15
$1.03 SZL 17.34
$2.57 SZL 43.26
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.81 SZL 13.66
$0.66 SZL 11.03
$1.10 SZL 18.43
Water (0.33 liter bottle)
$0.51 SZL 8.64
$0.40 SZL 6.74
$0.69 SZL 11.57
Local Beer (0.5 liter draught)
$1.51 SZL 25.42
$1.03 SZL 17.35
$2.29 SZL 38.48
Imported Beer (0.33 liter bottle)
$1.72 SZL 28.85
$1.03 SZL 17.34
$2.86 SZL 48.08
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.05 SZL 17.69
$0.91 SZL 15.31
$1.42 SZL 23.81
White Bread (500g)
$0.79 SZL 13.30
$0.54 SZL 9.16
$0.93 SZL 15.55
Rice (white) (1kg)
$1.27 SZL 21.40
$0.63 SZL 10.61
$1.71 SZL 28.76
Eggs
$1.49 SZL 25.03
$0.72 SZL 12.10
$4.23 SZL 71.1
Local Cheese (1kg)
$8.91 SZL 150
$6.68 SZL 112
$10.02 SZL 168
Chicken Fillets (1kg)
$3.88 SZL 65.1
$2.76 SZL 46.41
$6.63 SZL 111
Beef Round Steak (1kg)
$4.63 SZL 77.8
$1.71 SZL 28.72
$5.98 SZL 101
Apples (1kg)
$1.37 SZL 22.95
$0.92 SZL 15.42
$1.71 SZL 28.78
Banana (1kg)
$0.74 SZL 12.44
$0.27 SZL 4.58
$0.82 SZL 13.74
Oranges (1kg)
$1.14 SZL 19.08
$0.51 SZL 8.60
$1.43 SZL 24.07
Tomato (1kg)
$1.41 SZL 23.75
$0.46 SZL 7.74
$1.72 SZL 28.91
Potato (1kg)
$0.96 SZL 16.16
$0.57 SZL 9.63
$1.43 SZL 24.07
Onion (1kg)
$1.03 SZL 17.27
$0.46 SZL 7.69
$1.49 SZL 24.96
Lettuce (1 head)
$0.57 SZL 9.52
$0.40 SZL 6.75
$0.87 SZL 14.55
Water (1.5 liter bottle)
$0.79 SZL 13.28
$0.64 SZL 10.83
$0.87 SZL 14.68
Cigarettes 20 Pack (Marlboro, Camel)
$2.72 SZL 45.65
$2.55 SZL 42.77
$2.83 SZL 47.52
Wine (Bottle)
$5.10 SZL 85.6
$3.24 SZL 54.4
$12.00 SZL 202
Local Beer (0.5 liter bottle)
$1.02 SZL 17.19
$0.57 SZL 9.53
$1.48 SZL 24.85
Imported Beer (0.33 liter bottle)
$1.43 SZL 24.05
$0.75 SZL 12.54
$1.72 SZL 28.87
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.89 SZL 14.91
$0.55 SZL 9.28
$1.21 SZL 20.38
Public Transport Monthly Pass (Regular Price)
$29.91 SZL 503
$28.49 SZL 479
$31.34 SZL 527
Taxi Start (Normal Tariff)
$3.28 SZL 55.1
$2.73 SZL 45.93
$3.83 SZL 64.3
Taxi (Normal Tariff) (1km)
$2.77 SZL 46.53
$1.38 SZL 23.18
$3.87 SZL 65.1
Taxi 1hour Waiting (Normal Tariff)
$3.30 SZL 55.4
-
Gasoline (1 liter)
$1.22 SZL 20.56
$1.18 SZL 19.87
$1.33 SZL 22.29
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.7K SZL 281.4K
$16.7K SZL 281.4K
$16.7K SZL 281.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.6K SZL 312.0K
$18.6K SZL 312.0K
$22.1K SZL 370.7K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$73.9 SZL 1,241
$55.8 SZL 937
$117 SZL 1,967
SIM Card Monthly Plan (Calls and 10GB+ Data)
$27.54 SZL 463
$11.39 SZL 191
$57.0 SZL 957
Internet (50+ Mbps, Unlimited Data)
$27.82 SZL 467
$27.82 SZL 467
$27.82 SZL 467
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$28.02 SZL 471
$14.01 SZL 235
$28.02 SZL 471
Tennis Court (1 Hour on Weekend)
$5.03 SZL 84.5
$2.79 SZL 46.94
$5.59 SZL 93.9
Cinema Ticket
$3.41 SZL 57.3
$3.41 SZL 57.3
$5.69 SZL 95.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$108 SZL 1,814
$51.1 SZL 859
$165 SZL 2,769
International Primary School, 1 Child (Yearly)
$4,511 SZL 75.8K
$3,246 SZL 54.5K
$5,776 SZL 97.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.29 SZL 694
$19.28 SZL 324
$44.06 SZL 740
Summer Dress (H&M, Zara, etc)
$26.06 SZL 438
$13.96 SZL 235
$27.92 SZL 469
Sport Shoes (Adidas, Nike)
$63.4 SZL 1,065
$33.82 SZL 568
$95.8 SZL 1,610
Men's Leather Business Shoes
$74.6 SZL 1,254
$45.06 SZL 757
$107 SZL 1,798
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$241 SZL 4,051
$170 SZL 2,859
$411 SZL 6,909
1-bedroom Apartment, Outside City Center (Monthly)
$144 SZL 2,427
$85.0 SZL 1,427
$170 SZL 2,855
3-bedroom Apartment, City Center (Monthly)
$437 SZL 7,339
$340 SZL 5,718
$567 SZL 9,531
3-bedroom Apartment, Outside City Center (Monthly)
$319 SZL 5,365
$248 SZL 4,162
$385 SZL 6,475
Buy Apartment in City Center (m2)
$342 SZL 5,750
$197 SZL 3,317
$487 SZL 8,182
Buy Apartment Outside City Center (m2)
$251 SZL 4,214
$141 SZL 2,368
$361 SZL 6,061
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$501 SZL 8,419
-
20-Year Fixed Mortgage Interest Rate (Annual %)
9.12
7.25
16

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: July 21, 2026

Cost Breakdown

The average net salary in Eswatini is $622 – comfortably above average monthly costs of $246. Most full-time workers can cover expenses and save.

Groceries average around $61.0 per month nationally. A mid-range dinner for two costs about $10.00.

Cost Highlights

Overall living costs ($246) is 82% below the global median of $1,336.

Average rent ($83.0) is 87% below the global median of $632.

Dining out ($10.00) is 79% below the global median of $48.00.

Public transport ($6.00) is 82% below the global median of $33.00.

By City in Eswatini
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
-
$134 $156 $393 $417
32.95
16.48
2
-
216.24
47.66
3
110508
$174 $324 $297 $633
55.34
25.95
4
94874
37 $531 $749 $1,247 $1,573
200.67
31.67
5
-
181.6
13.5
Eswatini Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eswatini - Frequently Asked Questions
How does the cost of living for travelers and expats compare in Eswatini, and who tends to get the best value?
Cost of Living in Eswatini varies by city and lifestyle, but many travelers, digital nomads, and budget-minded expats find it a favorable value compared with more developed destinations. Local markets offer affordable produce, and housing outside major centers often yields good value. In urban hubs you’ll encounter a mix of budget guesthouses and mid-range rentals, with options that suit short stays or longer setups. Utilities, transport, and everyday services are generally manageable, though prices can rise for imported goods or Western-framed amenities. Identify your priorities – short commutes, local services, or Western comforts – and tailor your arrangements accordingly. Tip: Start with a neighborhood-first approach to anchor your daily costs.
What does a practical day-to-day look like in Eswatini in terms of housing search, dining, transport, coworking, and errands?
When you search for housing, focus on Mbabane, Manzini, or smaller towns, where options range from simple homes to shared spaces. Use local listings and word-of-mouth from communities you visit, and consider longer stays to test neighborhoods. For groceries, mix local markets with supermarkets to balance price and variety; seasonal produce can stretch a budget. Transport commonly relies on minibus taxis and occasional car rentals, which keeps you flexible without owning a car; in many places, ride-sharing is limited, so plan travel in advance. For work, look for coworking spaces or cafes with reliable Wi‑Fi, quiet corners, and power outlets. Errands are doable with cash on hand and a little patience for slower service. Knowing Eswatini living cost helps you budget meals, transit, and daily tasks. Tip: Build a weekly routine that balances work blocks with local exploration.
What factors influence quality of life and budgeting in Eswatini, and how should you pick a neighborhood that fits your pace and lifestyle?
Quality of life in Eswatini tends to improve when you structure your budget around core categories: housing, food, transport, and leisure. Create a simple framework: identify a preferred neighborhood with easy access to groceries and coworking, set a flexible dining plan that blends local staples with occasional treats, and use public transport or car-sharing to keep travel costs predictable. Seasonality influences outdoor activities and market availability, so align plans with harvests and community events. To pick a neighborhood, visit at different times, check safety, and observe walkability. Tip: Map a rough weekly template that balances work, rest, and exploration while staying mindful of costs.
Is Eswatini a cheap country to live in?
Eswatini is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
What are average rents in Eswatini?
Rent in Eswatini varies a lot – Mbabane has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
How far does $1,200 go in Eswatini?
Absolutely – in smaller cities across Eswatini, $1,200 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Eswatini vs other spots: cost of living compared

Nearby countries

Similar countries