Last update: Oct 2026 340.1M

Cost of Living in the United States

Across the United States, living costs for one person average $2,734 a month, including rent and utilities, which take more than half of the total. Other living expenses average about $38 a day.

Monthly Cost of Living

How much you'll spend in the United States

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in the United States actually costs, broken down by who's living it.

A single person spends around $2,734 per month with rent on average in the United States.

$2,734 /mo

A couple spends around $3,985 per month with rent on average in the United States.

$3,985 /mo

A family of three spends around $5,235 per month with rent on average in the United States.

$5,235 /mo

Across 1478 cities in the United States, monthly living costs range from $979 to $5,160 – a $4,181 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$20.03 $20.03
$12.02 $12.02
$40.05 $40.05
Three-Course Dinner for Two, Mid-Range
$80.0 $80.0
$50.0 $50.0
$150 $150
Fast Food Meal (McDonalds, etc)
$11.80 $11.80
$9.83 $9.83
$14.75 $14.75
Cappuccino
$5.55 $5.55
$3.25 $3.25
$10.46 $10.46
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 $2.66
$1.96 $1.96
$4.83 $4.83
Water (0.33 liter bottle)
$2.17 $2.17
$1.52 $1.52
$3.65 $3.65
Local Beer (0.5 liter draught)
$6.12 $6.12
$4.08 $4.08
$10.71 $10.71
Imported Beer (0.33 liter bottle)
$7.94 $7.94
$4.96 $4.96
$10.91 $10.91
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.04 $1.04
$0.72 $0.72
$2.16 $2.16
White Bread (500g)
$3.59 $3.59
$2.00 $2.00
$7.58 $7.58
Rice (white) (1kg)
$4.52 $4.52
$2.01 $2.01
$8.74 $8.74
Eggs
$4.28 $4.28
$1.98 $1.98
$8.70 $8.70
Local Cheese (1kg)
$13.22 $13.22
$6.74 $6.74
$26.96 $26.96
Chicken Fillets (1kg)
$12.60 $12.60
$5.90 $5.90
$22.41 $22.41
Beef Round Steak (1kg)
$17.60 $17.60
$11.21 $11.21
$27.74 $27.74
Apples (1kg)
$5.30 $5.30
$2.21 $2.21
$8.87 $8.87
Banana (1kg)
$1.69 $1.69
$1.11 $1.11
$5.32 $5.32
Oranges (1kg)
$4.44 $4.44
$2.15 $2.15
$11.07 $11.07
Tomato (1kg)
$4.77 $4.77
$2.10 $2.10
$8.56 $8.56
Potato (1kg)
$2.97 $2.97
$1.13 $1.13
$6.81 $6.81
Onion (1kg)
$3.15 $3.15
$1.81 $1.81
$6.77 $6.77
Lettuce (1 head)
$2.20 $2.20
$1.41 $1.41
$3.20 $3.20
Water (1.5 liter bottle)
$2.35 $2.35
$1.02 $1.02
$4.06 $4.06
Cigarettes 20 Pack (Marlboro, Camel)
$10.98 $10.98
$9.03 $9.03
$19.37 $19.37
Wine (Bottle)
$15.05 $15.05
$9.03 $9.03
$25.08 $25.08
Local Beer (0.5 liter bottle)
$2.06 $2.06
$1.69 $1.69
$4.21 $4.21
Imported Beer (0.33 liter bottle)
$3.79 $3.79
$1.62 $1.62
$7.15 $7.15
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.94 $1.94
$1.21 $1.21
$2.91 $2.91
Public Transport Monthly Pass (Regular Price)
$59.4 $59.4
$34.65 $34.65
$178 $178
Taxi Start (Normal Tariff)
$3.58 $3.58
$2.66 $2.66
$6.14 $6.14
Taxi (Normal Tariff) (1km)
$1.88 $1.88
$1.38 $1.38
$3.14 $3.14
Taxi 1hour Waiting (Normal Tariff)
$29.84 $29.84
$23.87 $23.87
$44.75 $44.75
Gasoline (1 liter)
$1.02 $1.02
$0.73 $0.73
$1.57 $1.57
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$28.8K $28.8K
$27.2K $27.2K
$36.6K $36.6K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.2K $26.2K
$24.5K $24.5K
$28.2K $28.2K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$218 $218
$134 $134
$400 $400
SIM Card Monthly Plan (Calls and 10GB+ Data)
$62.5 $62.5
$30.24 $30.24
$111 $111
Internet (50+ Mbps, Unlimited Data)
$74.5 $74.5
$50.7 $50.7
$112 $112
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$41.86 $41.86
$14.98 $14.98
$122 $122
Tennis Court (1 Hour on Weekend)
$22.81 $22.81
$10.02 $10.02
$89.0 $89.0
Cinema Ticket
$14.70 $14.70
$10.78 $10.78
$21.57 $21.57
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,489 $1,489
$905 $905
$3,590 $3,590
International Primary School, 1 Child (Yearly)
$25.3K $25.3K
$14.9K $14.9K
$60.6K $60.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$54.3 $54.3
$29.29 $29.29
$90.8 $90.8
Summer Dress (H&M, Zara, etc)
$42.71 $42.71
$24.83 $24.83
$69.5 $69.5
Sport Shoes (Adidas, Nike)
$94.1 $94.1
$60.5 $60.5
$141 $141
Men's Leather Business Shoes
$114 $114
$63.9 $63.9
$210 $210
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$1,659 $1,659
$1,095 $1,095
$4,412 $4,412
1-bedroom Apartment, Outside City Center (Monthly)
$1,348 $1,348
$764 $764
$3,147 $3,147
3-bedroom Apartment, City Center (Monthly)
$2,682 $2,682
$1,603 $1,603
$9,507 $9,507
3-bedroom Apartment, Outside City Center (Monthly)
$2,169 $2,169
$1,433 $1,433
$5,284 $5,284
Buy Apartment in City Center (m2)
$3,283 $3,283
$1,583 $1,583
$18.5K $18.5K
Buy Apartment Outside City Center (m2)
$2,482 $2,482
$1,186 $1,186
$9,899 $9,899
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$4,296 $4,296
-
20-Year Fixed Mortgage Interest Rate (Annual %)
6.55
6
7.58

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
United States $2,734
Accommodation & Living
$1.3K
Groceries & Markets
$415
Monthly Utilities & Internet
$355
Eating Out
$328
Clothing & Footwear
$137
Getting Around
$80
Sport & Entertainment
$71

Cost Breakdown

A central one-bedroom averages $1,620 nationally. In Washington, DC, expect around $2,768, while Bowling Green, OH – the country’s most affordable city overall – comes in at $742.

The average net salary in the United States is $4,549 – comfortably above average monthly costs of $2,734. Most full-time workers can cover expenses and save.

Groceries average around $401 per month nationally. A mid-range dinner for two costs about $75.

Most affordable: Bowling Green, OH at $979 per month. The capital, Washington, DC, sits at $3,916. Across the country, monthly costs span roughly $4,181 between the cheapest and priciest cities.

Cost Highlights

Overall cost of living ($2,734) is 101% above the global median of $1,361.

Average rent ($1,620) is 145% above the global median of $661.

Dinner for two at a restaurant ($75) is 56% above the global median of $48.

Public transport ($63) is 91% above the global median of $33.

Good to know
🕒 Local time
04:36 4:36 AM
🌤 Weather
👥 Population
340,110,988
💱 Currency
📈 Exchange rate
Exchange rates and currency converter

EUR to USD – United States Dollar Converter

United States Dollar exchange rates as of October 29, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

By City in the United States
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
351
78292
148 $1,113 $3,063 $2,727 $5,682
150.9
347.37
352
32760
221 $1,367 $4,572 $3,230 $7,620
60.46
368.56
353
32760
103 $1,108 $2,136 $2,668 $5,021
15
263.11
354
101724
106 $964 $2,201 $2,286 $4,361
54.72
491.11
355
101724
95 $1,020 $1,980 $2,473 $4,266
109.05
335.27
356
66850
161 $1,191 $3,316 $2,969 $6,107
244.83
359.89
357
156771
125 $1,099 $2,603 $2,594 $4,895
85.69
268.55
358
156771
106 $1,117 $2,217 $2,747 $4,290
260.02
405.22
359
64183
124 $1,073 $2,575 $2,642 $4,967
290.75
425.09
360
92382
126 $1,117 $2,625 $2,626 $4,978
33.79
360.49
361
77047
92 $868 $1,929 $1,975 $3,500
124.31
354.76
362
77047
83 $1,088 $1,728 $2,692 $3,572
280.72
334.75
363
75018
137 $1,263 $2,881 $3,055 $6,191
216.73
384.66
364
17105
89 $999 $1,827 $2,346 $3,546
258.32
355.51
365
6500
120 $1,056 $2,496 $2,591 $4,858
211.01
303.34
366
34673
94 $1,048 $1,965 $2,417 $3,941
145.26
399.11
367
37351
129 $1,131 $2,699 $2,748 $5,107
160.16
430.06
368
53819
127 $1,100 $2,639 $2,663 $5,064
286.1
347.2
369
60522
171 $1,259 $3,584 $3,237 $8,007
53.45
382.43
370
84273
60 $1,038 $1,243 $2,516 $5,228
56.58
438.18
371
109561
117 $1,062 $2,432 $2,589 $4,872
78.81
370.7
372
715522
151 $1,347 $3,151 $3,255 $6,013
92.89
427.53
373
214133
111 $1,199 $2,295 $3,011 $4,606
113.33
124.59
374
60675
145 $1,284 $3,020 $3,148 $5,874
242.3
361.28
375
12305
117 $977 $2,448 $2,423 $4,685
260.3
411.33
376
632464
111 $1,208 $2,304 $2,814 $4,619
35.64
341.67
377
15636
126 $1,116 $2,635 $2,700 $5,013
158.09
326.93
378
26101
129 $1,098 $2,674 $2,574 $5,022
157.9
228.57
379
71072
102 $960 $2,098 $2,278 $4,357
113.3
362.01
380
34735
125 $1,123 $2,593 $2,641 $4,970
99.49
336.15
381
34735
168 $1,335 $3,465 $3,215 $6,821
141.34
376.18
382
114355
147 $1,174 $3,058 $2,841 $6,289
34.04
407.55
383
8000
158 $1,017 $3,298 $2,694 $5,664
102.65
331.96
384
8300
147 $1,099 $3,081 $2,641 $5,703
29.89
343.31
385
2000
126 $1,180 $2,637 $2,957 $5,189
354.31
188.52
386
49328
185 $1,235 $3,888 $2,921 $7,090
147.1
392.95
387
49328
120 $1,043 $2,509 $2,536 $4,782
35.28
394.2
388
59667
84 $834 $1,756 $1,978 $3,355
236.35
283.18
389
86265
128 $1,009 $2,677 $2,564 $4,778
134.18
378.34
390
86265
107 $1,060 $2,214 $2,558 $4,870
119.67
295.84
391
19071
146 $967 $3,047 $2,300 $5,189
70.37
307.57
392
19000
101 $1,091 $2,087 $2,502 $3,957
260.23
207.46
393
283506
116 $1,078 $2,423 $2,782 $4,978
125.53
439.19
394
64206
122 $1,085 $2,550 $2,625 $4,883
52.32
375.05
395
28130
126 $1,144 $2,615 $2,768 $5,047
214.82
383.67
396
26370
126 $1,140 $2,605 $2,695 $5,034
73.66
212.45
397
28385
126 $1,112 $2,526 $2,689 $4,986
80.76
294.58
398
47741
115 $1,117 $2,399 $2,722 $4,651
72.22
360.8
399
20048
126 $1,143 $2,593 $2,921 $6,917
64.5
326.82
400
49123
150 $1,190 $3,134 $2,905 $5,507
296.69
329.71
The United States Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in the United States - Frequently Asked Questions
How does affordability vary across the United States for travelers, expats, and digital nomads?
Affordability across the United States ranges from high-cost metros to more affordable midsize cities and towns. When you compare the Cost of Living in the United States, you’ll quickly see housing and transportation dominate the differences, with healthcare and utilities adding nuance. Coastal cities and tech hubs tend to be pricier, while inland regions and college towns offer more breathing room. Your value comes from choosing the right neighborhood, lease length, and season. For digital nomads, consider brief stays in a few areas to test work-life balance, internet reliability, and social scenes. Tip: map a monthly budget by housing, groceries, and transit before you travel.
What does day-to-day life look like for housing, groceries, transport, and coworking in the United States?
Day-to-day life varies by city, but some patterns hold. When housing hunting, search by neighborhood rather than building; factor walkability, safety, and commute times. Grocery options range from big-box stores to farmer markets, with regional specialties shaping meals. Public transit works well in many cities, though you may still rely on rideshares or bikes in others. Flexible coworking and coffee spaces help you balance cost and network. For errands, plan a weekly route that minimizes backtracking. United States living cost shifts with the seasons too – summer tourism can spike prices in popular places, while winter can quiet activity in others. Tip: negotiate longer leases to lock in steadier rates.
How can you refine your budgeting framework and neighborhood fit for quality of life, seasonality, and savings?
Build a simple budgeting framework that accounts for housing, utilities, food, transport, and leisure, with room for unexpected costs like healthcare or pet care. Use a core city as your baseline, then compare nearby neighborhoods by rent ranges, commute lengths, and access to amenities. Seasonality matters: some areas price up in summer or during events; others stay steady year-round. Prioritize neighborhoods with good internet, safe outdoor spaces, and a sense of community that fits your pace. For savings, consider long-term rentals, public transit passes, and shared housing or co-living options to reduce costs while keeping flexibility. Tip: try a month-long pilot in a couple of neighborhoods before committing.
What are living expenses in the United States in 2026?
In 2026, monthly costs in the United States range from $979 in the most affordable city to $5,160 in the most expensive one. Where you choose to live makes a dramatic difference – the gap between cheapest and most expensive cities is huge.
How do living costs vary between cities in the United States?
Living costs across the United States vary hugely by location. In 2026, monthly expenses range from $979 in affordable regions to $5,160 in major cities.
Where is it cheaper to live in the United States?
If you want affordable living in the United States, look at Bowling Green, OH. It offers a real urban experience – restaurants, shops, public transport – at a fraction of capital prices.
Is $2,500 enough for living in the United States?
In regional cities, $2,500 is plenty. In Washington, DC? You’ll need to plan carefully, especially around housing. Shared apartments or outer neighborhoods are the usual workarounds.
How affordable is living in the United States?
The United States leans expensive, with costs starting at $979 per month in its cheapest city, so a strong income is a must for comfortable living.

United States vs other spots: cost of living compared

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